Amla Goli Recipe | amla gatagat recipe | how to make amla candy

Amla Goli Recipe | amla gatagat recipe | how to make amla candy
Amla Goli or amla gatagat is a tangy and spicy mukhwas recipe. The main advantage of eating mukhwas is that they help with digestion and act as a mouth refresher. This amla goli is suitable for both roles.
All the ingredients used to prepare amla goli have some or other health benefits. We have used jaggery as a sweetener and mishri or rock sugar for coating amla goli. Amla with jaggery provides your body with much-needed iron, which aids in increasing hemoglobin levels and naturally cleansing the blood. Mishri has a cooling impact on the body, aids in the treatment of coughs and sore throats, increases hemoglobin levels, functions as an energy booster, and has many other benefits.
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