An ADHD Success Story - Watch this if you're feeling stuck.

An ADHD success story - David Goggins - is the perfect example to illustrate the process of coming to terms with your ADHD and finding a way forward. We'll explore the initial relief that comes with understanding why we've been struggling, followed by the mourning of missed opportunities, the danger of getting stuck in the grieving phase and the importance of transitioning to the acceptance phase. Drawing inspiration from an interview with David Goggins, we learn how to overcome the victim mindset and embrace our potential. Join us on this journey of self-discovery and empowerment!
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👋 C O M E S A Y H I !
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[@Grimmona]

I watched the Andrew Huberman video 2 weeks ago and it's already changing my life. Now I train my willpower whenever I can and doing things i wanted to do but didn't until now

[@whatwilliwatch3405]

Thank you for the callout; I hope it's a wakeup call for those who need to hear it. I definitely went through a period of latching onto the "could have been" once I realized that I had ADHD, and how it affected my brain. (Still no official diagnosis, due to the cost and lack of local medical experts in the field of adult ADHD, but it's blatantly obvious to anyone even remotely familiar with the signs and symptoms that I have it.)

[@tanakkusai]

I've read a classic by Dr Ari Tuckman, specifically on the four stages of accepting an ADHD diagnosis. What I've understand is this very simple but empowering thought - "Embracing your ADHD must necessarily come with some form self-responsibility". We have no control over the mechanics of our ADHD brain but we have control over the systems and habits we develop to work FOR our ADHD brain.

[@stevetuckey]

I so needed to hear this today. I don't usually get stuck with my ADHD anymore but the last year has been challenging.

[@mikeearls126]

David Goggins is an animal. If anyone is interested, read Can't Hurt Me...incredible. Also, Living with a Seal.

[@darnold5575]

Paper and notes everywhere. Seems I feel I must see my life written where I can see it. Don't have confidence to try different things. Like what works for my brain? Striving at 66 to overcome mom's negative parenting. Just stuck.

[@michellesauter5956]

I’m 56, and diagnosed. ….. this makes complete sense. Learning to ride the mixed emotions will be super important.

[@jontnoneya3404]

David Goggins has an amazing story - his audio book "Can't Hurt Me" is one of the all time best audio books I've ever listened to. It's a combination of audio book and podcast. At various times throughout the reading, the reading stops and David himself comes into the stream and he talks with the narrator to expand upon points, to clarify things and to add so much detail about what he's gone through. It's really unique and compelling way to tell his story and I HIGHLY recommend it.

[@nateiverson6949]

I got diagnosed in childhood. The hardest thing for me is finding the right medication. (Concerta, Adderal and Wellbutrin haven't been very helpful)

[@a.l.dowdall1097]

Great vid, as usual. I was diagnosed a little over a year ago, and I still get caught in "I can't" mode from time to time. Sometimes for a few weeks. Nice to know I'm not the only one going through it.

[@cristinap1880]

Thank you Caren for posting this video. It comes at a time when I needed to remind myself that the failure associated with ADHD is not the end of my goals and dreams. This video is a good reminder to work with what your mommy gave you. My ADHD gives me the ability and the upper hand to hyper focus (I just have to pay attention to my wellbeing, so I don't get burn out). X

[@trishmcelderry4762]

Very helpful insights. This just nails somethings that I've been thinking about, and it connected the dots between them, giving me a clearer path to focus on. Thank you, Carin.

[@melaniehutchinson5306]

Wow. Thanks Karen. I have been thinking a lot about not being a victim and moving forward with my late diagnosis and the positives and the sparkly parts of me and my gifts. Going to check this out. ❤

[@jilkenma]

Thank you for this it’s paramount for those of us who wants to use adhd as our superpower. 🎉

[@MikeMartinez-os8ey]

One step at a time, slowly and surely.

[@riddhi5493]

I am trying so hard to keep myself motivated and do everything, but due to financial crunch I can not take medication nor therapy, and no matter how harder I try some days are so low energy that how much I try I can not do anything, and I hate it.

[@michaelgebben]

YOU ROCK!! THANKS for everything you do!! Appreciate you so much!

[@UncleStace]

Love your content and new perspective on ADHD! However, Goggins' quote about ADD/ADHD (he also didn't discern between the two) made me wince. Describing these conditions as being synonymous with not being smart or able to retain information and being bottom of the barrel is a harmful stereotype. I know many brilliant people of all ages with these diagnoses who manage its challenges.

[@Noms_Chompsky]

So very very glad I stumbled across this channel.

[@Kswift47]

Thank you! This is truly "juicy" 🙌🙌