An Amazingly Easy and Delicious, Sandwich Filler Meal Prep

[@Wales4ever]

Hello Derek, what a prince among men. I understand that July is a difficult time for you 😢 Amanda would be SO proud of you and your enthusiastic conversion to becoming Vegan! Thank you for all the help that you give to the rest of our community worldwide. Please never stop kissing and cuddling Francesca ❤ She is beautiful and obviously loves you back. To the people who have nothing better to do than criticise you, there are 2 buttons you can press: 1. Change channel 2. Off Please press one of these and leave Derek alone! 💚💚💚💚 (1 for Derek,1 for Francesca, 1 for Amanda & 1 for Chad)

[@barbarawarren9443]

❤❤❤❤❤

[@greenlotus2470]

I'm glad I'm not the only one eating a good sandwich with a towel in a corner outside or over the kitchen sink without judgement. Lots of those sammies are your recipes, and riffs of them. I love this channel 💚

[@DerekSarnoChef]

I was hesitant about sharing that lol cause it’s way to real and regular

[@loverofsong9830]

@@DerekSarnoChef It seems, we love real and regular.❤

[@lorettaparks4552]

Yummm…🤤😋 Great video, especially Frankie!🥰 We call them subs here in Frisco, TX.😊 I bought your awesome book, but Whole Foods here keeps running out of Lions Mane mushrooms. 😏

[@deboragodsey1165]

sloppy sink eating is tha best!❤

[@lorettaparks4552]

@@deboragodsey1165 Yes, that’s so true!! 😆

[@hilaallnaturalsoaps9628]

1:55 "Every animal should be spoiled" 🥰😇

[@FunUrth4All]

❤❤❤

[@iRaps1]

weird paternalistic, patronizing, condescending way of seeing the world

[@FunUrth4All]

@@iRaps1 you certainly are referring to the REST of the population correct...if you are NOT spoiling ALL Life it is narcissistic, indifferent and totally mean to the bone because all life is created to have FUN on earth.

[@iRaps1]

@@FunUrth4All animals are not here to be spoiled by me. They're just here. It's so condescending to even make that joke, and I'm personally less militant about stuff like fishing for example. But it's so patronizing to go "boo boo aw cutie pootie you're here to get spwooiileed"

[@FunUrth4All]

@@iRaps1 that is a decision every single heart makes and all it does is show US ALL who you really are.

[@suyapajimenez516]

I love your food, but I also love your relationship with Ingredients, you make them shine.

[@Kelly_1155]

I would watch this channel just to see sweet Frankie--the amazing cooking content is a just a bonus. Thanks for the recipe--I'll be making this soon.

[@ChristopherGronlund]

As a Texan, I appreciate no-cook meals this time of year. And...I love that you just let the tofu stand more on it's own with just a sauce. I love cooked tofu, but my wife and I are also fans of cutting extra firm tofu and using it like this. (I see this sandwich in our not-too-distant future...) Thanks for the video! 😀

[@DerekSarnoChef]

Hope you enjoy

[@maryhiggins6783]

Amen! In Texas too!

[@potterylady44]

Yesssss super hot in Texas. I feel ya!

[@ellieb2914]

I'm not even vegan and I love this channel. Your recipes, like you, have SO much personality! LOVE it!! ❤

[@u.twinston2343]

@@ellieb2914 , I have to totally agree with you

[@jeanineskitchen2607]

same!

[@kathleendubois7128]

Give it a try. You will be SO GLAD trust me🌱💚

[@jrbtubestop]

Now that’s a sandwich! The joy of living only with fur babies is it doesn’t matter how messy you are when devouring delicious food.

[@deboragodsey1165]

I don't know what I enjoy more.. 🤔watch your kitchen majick or watching you love on your baby🥰🐾🐾

[@DerekSarnoChef]

You are so kind

[@deboragodsey1165]

@@DerekSarnoChef thank you.. it's just so heartwarming to observe someone loving unconditionally. I treat my Gracie the same exact way and it's refreshing to see it mirrored.🥰 Love and food.. what better combination could there be!?🍄‍🟫🫒💓🍆🍅🫠

[@jonifesler5727]

I have four adult kids. The oldest accused me of spoiling the dogs...(I have 4 and 6 granddogs) I told her she is absolutely right! I then asked her if they are the only ones in my life that I spoil. She was quiet after that!😂

[@u.twinston2343]

😂😂😂😂

[@murraybrockway6540]

My brother moved a pet dog to a fenced in pen in the back yard. Not sure if the dog had done something wrong or not, could have been the house remodel. The dog was meaner after that.

[@yesdonnaful]

Grew up on Long Island, we call them heroes, hero sandwiches. You’re a hero. Thanks for all these ideas, and for making me consider the joy of adopting and spoiling a dog.

[@Corgi_Saurus]

I made your Fast Food sandwich and I'm not joking when I say it was one of the best sammiches I've ever had. You seriously have me considering going vegan. The fact I'm considering that is amazing... but so is this channel and so is your book!

[@stacimariej]

You should give it a try! I've been vegan for 9 years and my only regret is not doing it sooner. ❤

[@u.twinston2343]

​@stacimariej , do you feel healthier ? Have you been able to maintain a healthy weight? Am asking because I am thinking about going vegan also.

[@Corgi_Saurus]

@@u.twinston2343 Between Derek and Nard Dog Cooks the selection of good recipes is not challenging. I'm actually enjoying it so far. But I've just started so I can't talk about long term.

[@RigaTony1998]

@@u.twinston2343 I've been vegan for about 6 years now and also wish I'd started much sooner. I have gone from 230lbs with no muscle to maintaining around 170lbs for a while, but I don't know if I would necessarily say that this change was because of the switch to being plant-based. There was a slight weight drop to like 215 after I switched, but nothing crazy because I initially did the switch for the animal and didn't care about my own health. I was the vegan living mostly off of vegan junkfood and shoving Oreos in my face all the time. It was only when I started also caring more about my own health and focused more on eating more wholefoods and fitting regular exercise into my days when I started noticing the bigger long-lasting health change. I guess the long-story-short here is I think on both ends of the meat-vegan spectrum there are ways that you can make a diet healthy or unhealthy. If you think simply switching an unhealthy omnivore diet to an unhealthy plantbased diet, I can't guarantee that you'll notice that massive of a difference weight-wise. However, if you're thinking about going vegan for the animals or the environment and are worried about it negatively impacting your health, then I would highly encourage you to go for it, do some research on how to do it right, and be smart about it (but hell, you can still let yourself enjoy Oreos too from time to time). 💚🤘

[@brianscherman]

I love the technique of using boiling kettle water to quickly blanch the greens 👌🏻

[@DerekSarnoChef]

It's so good!

[@sueslater4916]

I've been doing this for ages. Also use this technique for snow peas and asparagus

[@rneustel388]

I don’t care that this was made in the heat of summer, because I would eat it anytime! We’ve lived everywhere from the South of Louisiana, the Midwest of Missouri, Illinois and Michigan, the East of Pennsylvania and now the Southwest of Arizona, so we’re used to all the name of sub-type sandwiches. For me, they’ll probably always be subs.

[@mathewdavis2427]

Frankie and a master chef. The perfect combo!

[@FunUrth4All]

Super Fab Miss F❤

[@NeepsTatties]

Yayyyyy no cook meals for the summer are much appreciated here in Orlando! Thank you! 🥰

[@DerekSarnoChef]

Hope you enjoy!

[@kathyh.w.3151]

Yes!!! Appreciated here in Ohio too. Thank you. And love to Frankie! We pretty much call them subs, sometimes heroes, but years ago we called them hoagies. We'll take them by any name.

[@quigon6349]

Orlando area here too. And i agree

[@bonniek7228]

Me too! 🥵 And so glad to know that there are other vegans in the Orlando area!

[@quigon6349]

​@bonniek7228 pretty descent amount and we have a pot luck first Monday of the month

[@reddaisy2513]

Thank you for sharing your knowledge, love of cooking, and work with us. That quick greens salad! Holy smoke - I know you were worried it was almost too easy but along with the other thing you share with us those little "easy" yet delicious recipes you share are fabulous and just what many of us are looking for. Especially beginner vegans! That salad is so delicious everyone and what a fabulous way to get your greens!

[@AlexandriaLewisHollister]

You and Frankie are a breath of fresh air, so authentic, loving and amazing inspiring food. I'm 70 and have been a veg most of my whole life. So beautiful to see this food taken to another level. Bless you both ❤🌺💖

[@FunUrth4All]

Thank you for sharing that All Animals are Here to be Loved❤

[@victoryoverheresy9417]

Chef, I recently bought myself a very expensive wooden cutting board inspired by your videos, however, I'm scared of using for fear of damaging it. Could you please make a video to teach us how to use, clean, and care for it? Thanks so much for all the recipes and all your amazing tips and kindness

[@helenbozzo6545]

That would be called a hero! I’m from New York, now retired in Colorado Springs .

[@nanny8675309]

She’s an intake valve😂😂 I’m 40% here for the food and recipes and 60% for you and Frankie‘s sweet relationship 🥰 I don’t know if you do this, but I give my dogs the core of the cabbage and they go nutty for it. I call it cabbage treat😆

[@DerekSarnoChef]

She doesnt prefer leafy veg, her new found fav is banana chips

[@suzannenajarian9088]

Thanks for the frequent reminders about cleaning the board/kitchen as you go. It's getting in my head and helping me up my game! Especially 'cuz you do it do kindly. Loving the personal content, keep it comin'! The quicker recipes really helps me integrate plant based in those "OMG what am I gonna eat" moments!

[@DerekSarnoChef]

lol I am always on that mode… what’s next

[@conniebrown3717]

But is he washing his hands after touching the dog?

[@govegmofomakeamuffin6620]

Love the "simple" recipes. To the rabble like myself these recipes showcase a lot of great techniques and ingredients for adding flavor that I otherwise wouldn't know about so they are much appreciated. Simplicity is when life is at its best. Hope you and Franky are enjoying the good weather!

[@christineyoung6620]

I love Frankie! It makes me smile every time I see her. We call them subs or grinders depending on where you go in Oregon.

[@erikaleighart]

I’ve watched a lot of your videos, but I don’t think I’ve ever commented. Figured I’d just do a comment dump here on this video! Re: spoiling animals, “that’s what they’re here for.” 100% agree!! I have 2 house panthers (we don’t tell them they’re just regular black cats) who demand throughout the day that I pay the toll (treats, head scratches, etc) for the fortune of having them in our home. And I wouldn’t have it any other way. So of course I also like seeing that you so heavily feature your own fur-baby in your videos and that you show how much you love her and spoil her. The scrunchies on the ears are Frankie’s best outfit, IMHO. As for the food part of your channel, I enjoy and look forward to all your videos and am learning so much about incorporating flavorful plant-based food into my diet. I’ve got a block of the vacuum-packed tofu in my fridge and am making a couple whole wheat baguettes tomorrow so I can make this sandwich… and also have enough for a 2nd sandwich the day after. 😊 Thank you for all the time you take sharing your knowledge through your videos. Also, thank you for how you present things: I bet when the camera is off, you’re exactly the same as when it’s on.

[@veganfoodcrazy4451]

Growing up in Brooklyn, the bread was called hero, when I moved to Westchester, they call them wedges! So weird. Love watching your videos

[@karleedu]

I used to have a black lab/setter mix years and years ago. Now I live in a national forest in west Michigan and I have a cat, and yes, she is spoiled rotten! Love to see Frankie and how much you love her. Thanks for the wonderful recipe! I've been using tofu a lot and this is a perfect dish!!! Here in Michigan we call the Subs.

[@rogergay9575]

I Live in Arkansas now, but I grew up in Berkeley, CA. We called them Sub Sandwiches when I was growing up. In fact, we had a sub shop called Quizno's and one called Subway. Both sold subs

[@SharlaParton]

I made this over the weekend. It was one of the best things I've made in a while. Even my non vegan husband loved the sandwich and salad. ❤

[@DerekSarnoChef]

Wonderful!

[@stephanyg.8717]

I am a 61 year old, overweight mother of three, married for 37 years. My daughter in law is vegan and I’ve been working on vegan meals. Love, Love, LOVE your channel. I’ll keep checking in on you 😂. Thank you 🙏

[@donnybeal2135]

In Medfield Massachusetts a cold sandwich is a sub and a hot sandwich is a grinder and they are all delicious but I will be making and eating this sandwich this weekend!

[@DerekSarnoChef]

Amazing, I was born near there

[@Anisky123]

Grew up Newton. Grinder yup.

[@carmenmarcinkiewicz7149]

My oh my........YUM!!! Thank you for sharing sweet baby girl Frankie with us as well!❤❤

[@DerekSarnoChef]

You are so welcome she is the best

[@craftlover9702]

Originally from PA and we called them Hoagies and currently in NJ and we call them Hoagies or if you go Northern NJ some call them Subs..

[@DerekSarnoChef]

The more north east ya go I believe they’re subs.

[@craftlover9702]

@@DerekSarnoChef Yep!

[@bradlafferty]

In Rhode Island we call them grinders!

[@cosudu3002]

Yep, my two are spoiled rotten! Pickle and Poppy are the cutest dogs ever and I tell them "I love you" all the time.

[@FunUrth4All]

❤❤❤

[@trishramsden5551]

Oh wow, you read my mind. On my way home from work I was just thinking I can't be bothered to cook so I'll make a sandwich, now I have a super sandwich recipe to do. Thanks for the excellent video and massive hugs to the beautiful Frankie, who is looking as gorgeous as ever. Take care x

[@tregggabbard6917]

I like in the American Midwest. Im not vegan at all, I hunt for about eighty percent of the meat I consume. I LOVE this guys channel. The food looks great, the cooking technique and the recipes are amazing. Also the realism with how you engage with your beliefs and your philosophy. Fantastic. Much respect here from America.

[@SciFiBuddhist]

I've been a vegetarian for 14 years and finding your channel is convincing me to take the next step. This recipe is the BOMB! First attempt using super firm tofu and loved it. ❤

[@aprildntn]

Love it: “we had to have a discussion about the treats, all of which she eats only because I give them to her…” Miss America walks in…immediately given hello treats. Sandwich looks amazing! Wonder if sweet relish would work in there as I'm not a regular pickle fan…or just fresh dill even…

[@macnoire]

Love all the doggy kisses and treats. Spoiling animals is living large! Grew up calling ‘em subs, or grinders but mom said heroes. Somewhere in my distant past I thought that tofu is hard to digest raw but I guess not. Thanks for a delicious, nutritious, quick summer sammy!

[@DerekSarnoChef]

Def not. So good cooked or not. And can you believe some people have gripes with me being so loving to MissAmerica. Jokers. May they find happiness 🫶

[@macnoire]

❤

[@barbarawarren9443]

It's not too simple at all - simply amazing! ❤

[@suicune2001]

Yay! It's so hot here, cold food is definitely appreciated.

[@DerekSarnoChef]

This is a summertime (regular) winner. Thanks for watching

[@nmr8er]

Colorado born and raised where we few natives call 'em subs (submarines). I'm definitely having one of your tofu subs very soon! Thank you.

[@DerekSarnoChef]

Sub or salad this is a winner 🤌🙏

[@thatcriticvideo]

Your last two sandwich videos have been so great. I'm always in the mood for a good sandwich.

[@DerekSarnoChef]

Glad you like them! In Love with sandwiches

[@VeganCalabash]

Love a pickle flourish and a doggy. Thank you for new recipe ideas 🪷

[@DerekSarnoChef]

Hope you enjoy

[@imtherapycat]

In the Southeastern US we call the sandwich a sub. We're having a heat wave here. It's been in the 90s-100 for over a week, no rain for a month. These stove-free meals look awesome to me!! And BTW I just love your relationship with Frankie!

[@LB-wt1oj]

Oh my goodness, that sub (Cleveland, Ohio here!) looks amazing! 😋 ALMOST as amazing as the beautiful Francesca America❤ 🐕

[@lonejustice08]

Thank you for the super simple food and for sharing the beauty of Frankie Girl. Love & peace to you ♥️

[@Luna4ever33]

Hi Derek, I’m originally from Switzerland but I now live in the USA. We call that bread baguette. I so enjoy your videos. The meals are so lovingly prepared and your interaction with your dog is so genuine (she is beautiful). Wish we could meet since I don’t have any friends that are as passionate about food as I am. All the best and keep up the good work.

[@judith1564]

My dog LOVES cheese...she can even smell it from outside in the garden. As soon as the ch....(I daren't even say the word within fifty paces of her) is out the fridge, she's there, bum planted on the floor, goofy grin on her face. When I make maccy or caulie ch..., I have to grate the ch... and hide it in a cupboard....but she knows. Oh, she knows! LOVE your videos and your enthusiasm. Thank you ☺

[@Ellie-zd1ri]

Love how you treat Frankie. As it gets hotter, the best way to spoil her for the summer is any form of air conditioning. I know that's harder in the UK, but anything portable would make a huge difference in the quality of her daily life as the heat gets worse and more severe. Keeping her cool will also spare her heart and help her live a longer life. 💗

[@dawnsongz4u449]

8:45 I’m from Blue Point Long Island .. but I lived in Va Beach for a while. Here we call them Heros Down there .. subs, grinders, Hogies .. I worked in 11 7-11s from her to there and back Then opened an auto repair with the ex Nw I’m just a gardening musical health and wellness advocate .

[@LLJerseyGirl]

OMG…yummmmm!!! 🤩 I love tofu right out of the package!! Having grown up in the Philly area, that’s a HOAGIE to me. I will be making this…I love your creations. I also will be trying that salad…I love all kinds of greens. Frankie gets the best treats! And it’s a cool 81°F here…back in the 90s soon enough. Hoping you and Miss America stay cool! ✌🏻♥️ Also…there’s a guy that looks just like you lurking in your garden. LOL

[@DerekSarnoChef]

Where are all the grinder peeps. lol thanks for watching

[@zanaevans8415]

Here in NZ we call them filled rolls, the rolls are usually about 15cm long, although in cafes they can be like yours. Love Frankie, she reminds me of our family dog when I was growing up - Cas. Love your recipes, am new to plant based and I am so in love with your mushroom recipes! I think I will go out and buy some rolls and try the Cry Baby!

[@kckazcoll1]

yep I grew up in NZ, now in Aus and still call them filled rolls :)

[@jenniferlavoie2548]

here in Massachusetts, we use sub and grinder interchangably. Great sandwhiches.

[@Catsfancy]

I'm in Tennessee and we call the subs (sub sandwiches). Love your channel, thanks for all your hard work in making these videos!

[@danielledillon630]

Beautiful man! Beautiful Frankie! Beautiful sandwich! Enjoyed every moment.

[@DerekSarnoChef]

Glad you enjoyed it

[@ralucagaravelos9883]

You are also spoiling us with great recipes, love your simple veggie choices. Big kisses to Frankie, she is gorgeous and wise, much health much wealth💓

[@kathleenbutler9967]

Actually living alone i absolutely love super simple recipes...yum!! Those seasoning mixes come in sooo handy...btw...Nevada is hot hot hot right now...this sandwich...perfect!!! Thx!

[@Louis-fg4wt]

You just rocked my world w/ this salad and sandwich thank you and your dog so much!

[@name.terrie]

Ours too! Loved this no cook content. Everything looks absolutely sooo yummmmm. Heaps of best wishes!

[@kckazcoll1]

I live in Australia and 26 deg is a perfect temperature for me! We go up to the low 40s sometimes in summer , so I guess it is all relative to the climate you live in :). Thanks for sharing this recipe! PS. we call them filled rolls here

[@Candy_O_11]

Another Aussie here - oh I agree 26c is heavenly weather perfect for doing anything in - for us here 40c is hellish hot . Another vote for just a “roll” here. 🙌. Man I’m hungry now watching this super quick recipe!

[@penelope8948]

I’m new to you, but love your work. Bought your cookbook. Love it. But, one of my favorite things about your KZbins is your dog. I grew up with a black lab and we always joked that the love of my Mom’s life was not her husband, not her kids, but our Lab😀. He was such a sweetheart!! Thanks so much.

[@kopakonanstjrnafr3916]

My pups are from the rez and they deserve all the treats (only the best) they have literally saved my life more than once as a solo hiker and they are my soulmates. Two of my boys are fancy cookers or Chefs...sometimes now I'm only allowed to stir. Thanks for making something simple ☺️

[@patriciacomer63]

I'm from Chicago and we used to call them Hoagies. It went from that to Submarine Sandwiches. However, there's a plant based truck that sells the BEST hoagies I've ever tried. Your recipe looks like it won't disappoint. I'll let you know

[@lilyanachambers6431]

Oh how I love watching you …Frankie and your magical way with food…..it’s soothing to me

[@jodihigginsjh]

I spoil my animals too! I have 2 adorable Havanese who love tofu. I just had to tell you it is lunchtime and I went right in and used the 1/2 block of extra firm I had left and made that tofu salad. I used jared pepperacini instead of the pepper you use but just 1 Tbs vegan mayo, some mustard & a sliced up pickle spear and OMGoodness - it was DELICIOUS!!! The nooch and mustard made all the difference and kicked up the flavor. I actually couldn't believe it. I put it over my salad that has red cabbage, arugula, lettuce, cucumber & carrot - and am ready to dig in now. I have to say I love your videos and the food is totally mouthwatering. I try not to use as much oil, as I am trying to lose weight but you are a wonderful chef, a great inspiration, and I so appreciate the help in being Vegan. Blessings to you. Oh, and I'm from NY where they call the sandwiches a hero, but I live in CT where they are called grinders...

[@jenniferbaez1725]

Thanks for making an easier meal to make! It’s helpful for people like me who are not advanced cooks, at least not yet. I also appreciate your kindness towards Frankie 🐶. They are precious beings.

[@onehoppygirl]

This sandwich and those greens 💥💥💥 Probably our favorite sandwich ever and the greens really are better the next day! Thanks for this!

[@redcurlvegan]

Of course the recipe was great, as always! ☺ But what really warms my heart every time I watch your videos, is just how much you dote on Miss Frankie (seeing her warms my heart too)... Every animal deserves this much love 🥲💚

[@annoyingbutmorallyconsistent]

11:49 Lol, I played this song for one of my piano exams years ago...so crazy to hear it again.

[@kellydenmeade2504]

Grinder here on the East Coat, but Subway came and some folks call them subs! You are amazing. I am getting ready to go into retreat. Blessings.

[@mykneeshurt8393]

That simple salad is a great thing to show in a video. Simple to you but not a known method for many people at home. The dressing looks awesome too. Waiting for summer time so I can make some of these meals....

[@ingridrajithskysong5369]

Wowie Zowie Spłat Pow Derek!!! Another amazing meal with healthy and yummy in the combination! Thank you for being soooo very delightful, thoughtful and compassionate! I look forward to making this! Blessings for your generous love of food you bring to us to make the world a better place!

[@ingridrajithskysong5369]

Derek is Frankie on a veggie dog diet or combo?

[@fionazbd]

Another delish Dagwood sammie! 😋 Never think any ‘recipe’ is too ‘simple’ to show us! We all need MORE ‘simple’ in our lives & super simple healthy eating is the BEST! ❤️

[@rachelchanel7941]

I've been going through an exhaustion so intense that I can't cook, even though I love to. As a result, I haven't been eating as much as I need to. This sandwich looks delicious and like something I can manage making. I can't wait to try this. Thanks Derek 💚

[@carolynorr1658]

Love your channel. And, today, just what I needed! A simple, but delicious, sandwich recipe. So simple, but so delicious "it's almost embarrassing" how simple it is to make! Hahaha. Just what I've been wanting! So, thank you! Enjoy seeing Frankie in your videos. Your playfulness with her is fun to watch. Her cute face! I imagine she is gaining quite the fan club?!

[@Noochbaby]

Love your videos Derek! Simple recipes are great. I never learned how to cook so I’m really enjoying understanding the basics from you. Everything from clean up to layering flavor. And of course always love how you advocate for the animals. You are my hero!

[@edgarallennope]

All labs are like that! I grew up with a chocolate lab, and my dad always said it was like taking a hoover for a walk. Thank you, no-cook recipes are super appreciated as we get into summertime!

[@DerekSarnoChef]

So true!

[@sonyaklein3601]

I love your videos and the person you are. I love that you love your precious dog. I am not vegan, but introducing meatless meals to the family and they love them. Thank you for touching my life and changing it for the better.

[@NguyenVinhHang]

I often visit your channel Derek for all the hand-friendly foods and Frankie ( super good for only eating out of your hands, Stitch would just take if he’s still hungry 😅) It’s hot for you at 79 degrees F, you’re so lucky without the Texas heat

[@nicolecrethar8116]

We call ‘em po’ boys on the gulf coast. ❤ They always have cabbage in them. Thank you for sharing this delicious sandwich!!!🎉

[@kiana4534]

I have an 6-8 hour convention for 3 days at the end of the week, this would be a perfect lunch to take. I appreciate your saying that it can be a salad too. Bread carbs might make me sleepy when I need to pay attention. Thanks again for making the video.

[@claremariechaczyk7528]

So refreshing that you share the loving relationship between you and your big fur baby 🥹🥰 Thank you for creating these videos and awesome simple recipes. Know that the message of compassion shines though! Happy summer cheers to you and Frankie 💙

[@redotter4608]

While I love trying all your recipes , I greatly appreciate some simple and quick ones so much. I prep my breakfasts, lunches, and dinners for the week every weekend, along with making my own dog food once a month. I’m in the kitchen all weekend. Sometimes I just don’t have the energy for a complicated recipe. These are perfect!! ❤❤❤

[@carmelaromani5583]

What a delicious sandwich for the summer. That’s next in my to do list. I love how you really enjoyed eating the sandwich. You are a real person and it’s so refreshing. Also loves Frankie. I am animal lover so I know how strong the bond is .

[@lindav1403]

Thought I was the only one who used a big towel as a napkin. 😆 So glad you shared these - I have a feeling I just discovered two new favorites. Thank you!

[@swoo4914]

Your love for your dog gets me every time ❤

[@ZinziMaya]

I live in Spain so definitely appreciate some no cook recipe ideas. I get so stuck for what to eat in the summer.

[@ZinziMaya]

Oh, and in Spanish it would be called a bocata or bocadillo.

[@heidiwilliams6047]

Near Toronto we say sub or submarine. Great video! I needed a few summertime ideas. Your greens prepared that way with the hot water will really help me with getting in the green 💚

[@inksslinks319]

It’s been tough on Mr Sub since Subway and Quiznos came on board. Even tougher now with Firehouse and jersey Mike’s coming

[@huebinhtrinh4830]

Derek, thank you so so much for listing the full recipe out in all your videos. It makes following your recipes so much easier when it comes to cooking. Your videos are so relaxing to watch, recipes are amazing, music is so soothing (love the classical). This channel is the best vegan channel in all the years I have seen. Thank you again.

[@Kinteresting]

This video honestly made me so happy❤️

[@peacelovejoy8786]

On a vegan cooking show, I notice that Tyson chicken has an ad running at the beginning of your show and, you can't skip it!🤔 Loving your channel Derek and Ms Frankie🐾 From Oregon🇺🇸🔵

[@cduran110]

Love love this easy recipe. ❤ Frankie. Thank you for the effort and work you put into these videos to help us get healthier delicious nutrition instead of the typical SAD diet. 😊

[@jamiearthur5099]

Hi, Chef! I'm so happy to have discovered your channel! I'm here in Suffolk county, Long Island, NY. Here, we generally refer to this type of sandwich as a "hero." Love seeing you with your sweet girl!🙂🐶

[@krooney63]

I love this! I’ve lived in 5 states along the east coast of the USA. I’ve called them heroes, submarines sandwiches, grinders, and hogies.

[@BeverlyBurl]

Every dog should be spoiled!! She is precious.. and the towel while having your sandwich….. perfect! 😂❤

[@natashafalke3295]

Grinda (Cape Cod here 😃) Love this sandwich! Thanks for sharing 🎉

[@DerekSarnoChef]

Thanks for watching

[@merryworld4776]

🌿🌷🌿 Ohhhh! This looks so delicious and the crunch on the bread is everything! Thanks Derek & Frankie from Pacific Northwest Washington. 🌿🌷🌿

[@Jill4Today]

I've been to Jacobsen Salt a few times. Great location....great salt. Your recipes are lovely. Thanks for sharing your expertise and flavors. Delish! Jill, Portland Oregon

[@cpchurchville]

My husband and I love your videos. We are both vegan and truly enjoyed watching you and your fur baby. Anyone that does not appreciate a fur baby being kiss is missing out on the unconditional love. I love your Tattoos. Being rise Buddhist you have great appreciation for all things that life has to offer. I love that you practice the teaching of the Buddha. Please keeping making your videos for all us vegan who appreciate you. Thank you. My Fur Baby is KoZmo the Bossy Boston💚🐶❤️