Love this! ❤ I am a facilitator in the modality of soul collage and on my walk this morning while listening to your other videos I was thinking how the two modalities would dovetail together beautifully…. And the next video is exactly this idea! ❤ I am also working with combining astrology- planets as parts!
@TheRadiantLifeProject3 ай бұрын
Amazing! Yes, I think it does work well with soul collage. Glad you're exploring and facilitating!
@Martine0509 Жыл бұрын
I just found you! I’m on my own personal journey and this feels RIGHT. Thank you.
@TheRadiantLifeProject Жыл бұрын
Hello Martine Denise! So glad you found me and that it feels right for your journey.
@sherricannon94074 ай бұрын
Thank you, Kate, for aligning my own INFJ self with IFS by creating these expressive parts cards🙏 I related strongly to 80% of your cards --based on the remaining stack we didn’t see, I’m guessing that you’d encourage us to create a card as something a bit different shows itself, and to not limit the # of cards. Also -I’m eager to learn how you use the cards day to day. THANK YOU❤️
@TheRadiantLifeProject4 ай бұрын
I'm so glad this was helpful and resonant for you! Yes, I would encourage you to create as many as you'd like without limiting your expressions. Have fun with it.
@saramichael38376 ай бұрын
Amazing video! It helped me so much to understand protectors and parts. It’s a fantastic idea to use the visual element to bring things to life! Thank you for sharing your personal cards!♥️♥️
@TheRadiantLifeProject6 ай бұрын
You're so welcome! I am glad it was helpful for you.
@piacoates4004 Жыл бұрын
Thank you. These are beautiful and inspiring…looking forward to representing my parts visually ❤
@TheRadiantLifeProject Жыл бұрын
I am so glad it resonates with you!
@stephanien3509 Жыл бұрын
LOVE THIS!!! ❤ I think I am going to maybe work on this in the new year! I am still fairly new to IFS… been working my therapist for about a year, but It’s been an incredible journey so far. I think this would just add a more visual dimension to it for me, which I will enjoy. Thanks for sharing! Ps. I’m an INFJ too 😊
@TheRadiantLifeProject Жыл бұрын
INFJ's unite!! So glad you found this helpful. I would love to hear about what you make once you do!
@Sunshinesinthesky9 ай бұрын
Wow! This was so unbelievably deep! I related to so many parts, especially to Trust. ❤
@TheRadiantLifeProject9 ай бұрын
It makes my heart so happy that you related deeply to this. Keep working with it!
@beekahrose83 ай бұрын
I have been using your method in between sessions and it has really helped me. In session I was struggling with a confusion part and my mind would go blank. Making cards and finding the right images has made me focus on what feels right and has helped me go from words and ideas in my head to images and feelings. I really appreciate your idea and generosity in sharing it.
@TheRadiantLifeProject3 ай бұрын
So wonderful! My heart is smiling :)
@michaelworshamGodisLove4 ай бұрын
I'm in in love with a beautiful person❤😂Kate....
@sheriu716710 ай бұрын
Love this ❤
@TheRadiantLifeProject10 ай бұрын
I'm so glad you find it beneficial!
@LiveIFS Жыл бұрын
Thanks for spreading IFS! 🥳
@TheRadiantLifeProject Жыл бұрын
You're welcome!! It's my favorite modality.
@MsRellaBee4 ай бұрын
This was lovely and generous. Thank you for sharing your parts cards with us. I've just started IFS work, and plan to incorporate your card method to my parts mapping.
@TheRadiantLifeProject4 ай бұрын
So glad you found it helpful! And glad to hear you will incorporate this. Keep me posted!
@Soul.Talk.Coaching Жыл бұрын
Amazing 🤩 thank you for sharing this with us
@TheRadiantLifeProject Жыл бұрын
You're so welcome. Did this answer the questions you were wondering about?
@Soul.Talk.Coaching Жыл бұрын
Most of them.. yes. Thank you. I'm still struggling with the exiles though... But maybe it is going to take them some time to trust me more before they reveal themselves
@TheRadiantLifeProject Жыл бұрын
@@Soul.Talk.Coaching it very well might. If they've been hidden for a long time, they need to feel really safe before they show themselves. Try not to focus so much of protectors/exiles. Just start making parts that you're aware of, and one will lead to another.
@Soul.Talk.Coaching Жыл бұрын
I will do that... thank you 🙏🏻
@TheRadiantLifeProject Жыл бұрын
@@Soul.Talk.Coaching ❤
@meridithbertwell10375 ай бұрын
Love these cards and the thought you put into them!
@TheRadiantLifeProject5 ай бұрын
Thank you so much, Meredith. I'm so glad to hear that this creative process resonates with you!
@psyfiles7351 Жыл бұрын
This is really neat thank you!
@TheRadiantLifeProject Жыл бұрын
You're so welcome! I am glad you enjoyed my video. I hope you'll try to make a few Parts Cards and see what comes of it!
@Nicole-zr1me2 ай бұрын
I have a map I’ve drawn of my parts, love the idea of creating cards to work with 🩷
@TheRadiantLifeProject2 ай бұрын
Amazing! Let me know how it goes if you decide to create your own cards.
@gayefairbairn2979 Жыл бұрын
Brilliant! This is very helpful. Thanks. I will share with my IFS friends ☺️
@TheRadiantLifeProject Жыл бұрын
Wonderful! I am so glad you find this helpful
@deedriawoods7609Ай бұрын
Where can I get more information? Is this evidence based? Do you have to make your own cards? I’m very interested would like more information please.
@TheRadiantLifeProjectАй бұрын
Thanks for your interest! Parts Cards is a directive I have developed in my practice. It is based off of Internal Family Systems and Art Therapy, both of which are evidence based. The process does involve that you make your own cards based on your inner exploration of the different parts of yourself. If you would like more information I recommend you check out my website www.TheRadiantLifeProject.com or look up my book, "The Radiant Life Project."
@VictoriaCounsellingServices Жыл бұрын
Thank you. Love your videos ❤
@TheRadiantLifeProject Жыл бұрын
Thank you so much, Victoria! I am glad you're enjoying them :)
@ttilles7 ай бұрын
Is there a place you could possibly share more of these cards? They are magical and inspired ❤
@TheRadiantLifeProject7 ай бұрын
I'm so glad you like them! I would be happy to share more of them with you in a private consultation if you would be interested. Feel free to email me to schedule at Kate@TheRadiantLifeProject.com
@cbrt2011 Жыл бұрын
Sounds like SoulCollage(R) cards.
@TheRadiantLifeProject Жыл бұрын
Thanks, Claudia! Parts cards can be seen as similar so SoulCollage(R), but they are also different. These are sourced from a parts psychology perspective and include writing. Similarly, they can be made with magazine collage materials, however I have also created parts cards with watercolor, drawing, and non-magazine collage papers.