An Inside Look at Metabolism: How Different Foods Affect Your Body

[@stalkingtigerscom]

i put 2-3 caps in a 9oz dixie cup and fill cup with organic apple juice. makes it palatable. Thank you for this video. have watched a few and you are giving knowledge more than i have gotten in others.

[@danaremembering3290]

I drink shots of of Apple cider vinegar 2x a day. I noticed my weight loss. Thank you! Doc

[@lindapruitt2656]

isn't a shot 1 ounce?

[@AnnaMaria-zm8cv]

Ovengrilled carrots with honey and cinnamon and a drizzle of full fat butter. Often I also add butternut, celery root and sweet potatoes. A perfect side dish :)

[@lindag9975]

Thanks. I used to mix apple cider vinegar with extra virgin olive oil on my salads. But since I didn't like the strong taste of apple cider vinegar, I switched to red wine vinegar for my salads, mixed with the EVOO. It) Red wine vinegar also contains a high percentage of acedic acid. I love beans too. Adding chapters is a great idea!

[@MujerdelSol]

Great and very much appreciative of your advise, recommendations and wisdom. My father (96 years old) tried apple-cider vinegar as were watching. He absolutely agreed with you about Pinto beans. My father has eaten beans ALL of his life and everyday. He's very active and daily goes to gym and moves better than me! Gracias, for making food our natural Healing & healthy medicine . Many blessings. Blowing in the Wind Medicine Woman

[@AB-jk7tw]

Very interesting - really appreciate learning about the science behind ACV!

[@JudithBuxton]

Brilliant having pictures and words put up. Thank you

[@topdiy707]

Very useful to apply to daily meals. Thank you very much doctor.

[@jeanniedreemer1944]

Actually, Dr Li, it’s the “mother”,the funky stuff is what’s so good for you! Research that!😊

[@sandrapalmer6196]

Appreciate this health information

[@erinbrantley3206]

Love this is really good

[@stlounsbury]

Having my big dinner salad with 3 tablespoons of ACV, olive oil, and a drizzle of toasted sesame oil. Wanted black coffee with it, added some cinnamon & ground cloves to that and a drop of the toasted sesame oil. Wow is it a tasty coffee beverage.

[@edithharmer1326]

Educational for all!❤

[@AnnaMaria-zm8cv]

I might try it with balsamic vinegar. I love ACV on a salat but if I try drink it with water, my stomach is definitely into depression for the rest of the day (I have low stomach acid, might be reaction to it). Balsamic vinegar is slight sweeter, it might work for me.

[@lovelight9164]

I have to say the orange carrots are much more appealing to eat but I love the purples too.

[@rikyvandeursen4911]

I use BRAGG applecider vinegar and make sure you drink with a stiraw so you can protect your teeth! 👍🏼

[@kelliea5729]

I used to use Braggs but they were bought out by big food, so I stay clear of it now. I now buy Omega brand

[@imagentv3768]

Thank you so much, do dry mushrooms are as good?

[@annalexander6042]

Is butter bean cards love ❤️ them

[@charlessommers7218]

Great show 👍

[@NotThatOlivia]

so, carrot salad + balsamic vinegar!!!

[@Brassai123]

❤ thank you, Doctor❤❤❤

[@TaijaSkyDragon]

Grated carrots in spaghetti sauce and many other dishes adds sweetness.

[@lovelight9164]

I was thinking about whipping up some spaghetti sauce today. Good to know, I may have to give the grated carrots in the sauce a try.

[@annalexander6042]

Am I allowed brown cause or a we bit gravy dr William

[@annalexander6042]

Awe thanks dr William I will but definitely cut down to much carbs and buy apple cider vinegar extra Virgin oil and plenty veg maybe salad as well eggs I won't eat red meat not near farmer market I will eat slice sausage and bacon love bacon cut down bread as promise dr William

[@frankvanderlugt1553]

Ja het helpt gevaarlijk goed.

[@kelliea5729]

I thought beans were too high in carbs? Also,you should buy AC vinegar that actually has the mother in it for best results from research I have done.

[@annalexander6042]

Forgot I love ❤️ celery I can eat it now it goes down well now

[@dcc08]

Unfortunately apple cider vinegar has given me terrible tooth erosion 😢 Dr Li any alternatives or ways to safely consume it?

[@annalexander6042]

Dr my nurse said not to drink to much my sugar went down to 4 and she s worried I take to much will I take it twice a week dr William

[@Orientalbackyardgarden]

Thank you , I am Dutch, Orange carrots 😂🥕🥕❤❤❤❤

[@reesmarkham2140]

Does sourcrout have the same benefits as ACV ? Thanks for all your help.

[@dianabaldwin472]

How about RICE vinegar?

[@CarrieRLape]

How come I do not get Vit. D from sunshine received through glass yet mushrooms do get D from glass filtered sunshine?

[@petersclafani4370]

Added with lemon th acid eats or burns away the fat include exercise

[@karatstixraw]

I love putting balsamic vinegar in a glass of water and I do see the benefit! Thank you!

[@anandraramasar611]

Why do people say look for the mother in the Apple cider vinegar? So is mother good or not good in apple cider vinegar?

[@karinwickel4682]

It s good don’t worry

[@Hope2008-jims]

The mother actually has many health benefits in it 😊 without the mother the ACV may not have the same health benefits. “Fairchild ACV”

[@rheaadams1437]

Is it Cannili beans raise blood sugar?

[@TaijaSkyDragon]

Funny you want the mother to be there when you buy it. Apples are a dirty fruit so organic. Also cones in capsule form. Only negative is it can reduce potassium. Li is new to this subject.

[@jockaud]

Medical Medium: "Even apple cider vinegar (which is certainly the best kind of vinegar) can be harmful to your liver (it basically pickles it!) when you consume too much."

[@Mesem-tp7nx]

Immense Thankfulness To You Sincere Soul For Your Enlightenments Insightfulness I So Needed To Listen To This 💚🥰🌼🙏 God bless you yours Gloriously Forevermore

[@efesembol5149]

Shame on it but :)) İs there any advice for restricting our farts once we eat those delicieus beans and also radish ..

[@Susan-ez7bv]

Pre soak your beans in water for 24-48 hours with a tablespoon of baking soda and a sheet of kombu seaweed. Change the water frequently if you can. Then use a pressure cooker. Also slowly introduce beans into your diet. If that doesn’t work you may have to see if your body cant digest it properly for example if you have low stomach acid, or h pylori or leaky gut or low bile production.

[@efesembol5149]

@@Susan-ez7bv oh my god a lot work on it :) thanks by the way

[@patriciadanielasaravia3412]

🥛

[@prebenRiisSrensen]

We lowcarbers don't eat carots or beanseeds.

[@salamballout9995]

❤❤❤❤❤

[@gibbygibbons5835]

RIP Braggs since 2019

[@Munchkinzoobie65]

Braggs is Bill Gates! Do not consume!!! 🤮🤮🤮

[@Seek_Him]

What do you use now?

[@dowhatsright2889]

What's different about Bragg ACV now besides different ownership?

[@gibbygibbons5835]

@@dowhatsright2889 Katy Perry and Orlando Bloom are among the investors who acquired Braggs... if she is willing to fight old people for their homes allegedly. I do not trust her and any hollyweird folks.

[@Seek_Him]

The New Owners Say Enough. Let Alone It Grows Weird Looking Stuff In It.