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@RBF442
@RBF442 5 минут бұрын
Alright, alright, alright, alright ++++++++++++±++++++++++++++++, help
@AlphagirlMae
@AlphagirlMae 35 минут бұрын
if we can't digest the bread with chemicals, where do the chemicals go in our bodies? Does it line the intestines like glue? does it prevent absorption of nutrients?
@truth23-gp7dk
@truth23-gp7dk Сағат бұрын
Dear Dr. Li... What do you think about Keto Diet? Please talk about it...🙏 We really need your opinion as one of great researchers...
@jimoncken6936
@jimoncken6936 Сағат бұрын
Please put chapters in your videos.
@petercederpark3637
@petercederpark3637 Сағат бұрын
I create a healthy environment by putting air cleaner plants(as Sansevieria or palm), which clean the room from formaldehyde, benzeen and all those chemicals releases from the paints, furniture, carpets etc.. And I install a device that can release negative ionion into the room for more than 2 million/cm3. There are not much negative ion in close spaces than in the nature. These ions sterilized the room from bacteria, viruses & all other chemicals. Negative ion releases relax hormones in the brain, prevent stress, depression etc etc
@louiseswart1315
@louiseswart1315 2 сағат бұрын
I am aiming for 16 hours fasting. I got the hint from my naturopath friend, when I experienced at bit of discomfort of my liver after eating fatty meals. She explained that our liver works at its hardest from 8-12 in the morning. I sometimes eat later in the evening, shortening my fast, but seldomly eat earlier like at 10:30 or 11. The liver is happy now, and I have dropped a bit more than a dress size. I came to love black coffee and don't like the change of flavor milk makes anymore. I do appreciate a small strong cappuccino occasionally, though.
@graceyjewels7148
@graceyjewels7148 3 сағат бұрын
Thankyou Dr. Li
@lyndagenet3170
@lyndagenet3170 3 сағат бұрын
I could only get 50% cacao in my dark chocolate and its got 13g suger per serving which is 25g , So now worried about eating it thinking the sugar will outwiegh the benefit of the cacao and Im trying to lose weight .please help
@anncurran4704
@anncurran4704 3 сағат бұрын
I am a senior who sometimes spends way too much time sitting. I set a timer for an hour. I have to get up to turn it off. My goal is to move for ten minutes. It can be household chores or exercise. It also gives you time to listen to your body, bathroom break, thirst, hunger, whatever. It does give me more energy.
@audreycaruthers9259
@audreycaruthers9259 3 сағат бұрын
Watermelon seeds not only make it taste better and the seeds are great for you!!!
@louisecaruana6631
@louisecaruana6631 4 сағат бұрын
How much spinach and beets do you need to eat per day?
@APHS-B
@APHS-B 4 сағат бұрын
Invaluable. Can't stress this enough... God, I mean for taking the time to do an impromptu, all-rounded, everyday language review Deepest, deepest appreciations
@mariomarayag6342
@mariomarayag6342 4 сағат бұрын
what is the danger of this to diabetic people?
@mimosamaghanoy4584
@mimosamaghanoy4584 4 сағат бұрын
I like the way you fo it. Mentioned immediately the five fruits.kudos to you.
@carolburpee
@carolburpee 4 сағат бұрын
Thank you so much, Dr. Li. I appreciate your generosity of knowledge very much.
@accomplishedcleverangel2594
@accomplishedcleverangel2594 5 сағат бұрын
Thank you for presenting evidence based vegetables benefits
@accomplishedcleverangel2594
@accomplishedcleverangel2594 5 сағат бұрын
Fighting cancer with good food now Thank you I am also a doctor and always believed in good food
@samsaminniaaron8329
@samsaminniaaron8329 5 сағат бұрын
Good to know about the its stem, doc😊
@themccoysofficial
@themccoysofficial 5 сағат бұрын
It's interesting how Doctors first right out the back is radiation Therapy Chemo, or Hormone. They never start with Holistic treatments, even if you have negative margins SMH. Most are there for the money, not your well being!
@rogerg4916
@rogerg4916 6 сағат бұрын
Why is it that everything that tastes good is unhealthy? One would think that evolution would program us to want what is good for us.
@jimoncken6936
@jimoncken6936 6 сағат бұрын
If you can't do shorter videos, could you at least put in chapters?
@2uneak
@2uneak 6 сағат бұрын
Learn how to ferment veggies and fish, make your own sourdough. Make your own kombucha. This alone will drastically improve gut biome. The US is the only country that doesn't incorporate this into their daily intake. Also, soak your beans 24 hours before you cook them. Less gas and easier for the body to digest and absorb the nutrients.
@BelgraveHenderson
@BelgraveHenderson 6 сағат бұрын
Are tofu noodles high in estrogen.?
@carolburpee
@carolburpee 7 сағат бұрын
Thank you so much for your kindness and concern for people's health. Your tips are so helpful.
@salamballout9995
@salamballout9995 7 сағат бұрын
❤❤
@TaijaSkyDragon
@TaijaSkyDragon 8 сағат бұрын
Cans are lined with plastic
@sumanpai9473
@sumanpai9473 8 сағат бұрын
Please make a video about folate Dr. Li.
@sumanpai9473
@sumanpai9473 8 сағат бұрын
Thank you Dr Li for what you do. You make the world a better place.
@carriebrown1428
@carriebrown1428 8 сағат бұрын
Are there any science to back eating for your blood type. My blood type is O
@ArturoMartinez-bh7ui
@ArturoMartinez-bh7ui 8 сағат бұрын
I thought sunlight supposed to be good for the skin since you get vitamin D. Too much of it I know it’s not good. I suppose it’s best to have lower ldl levels of cholesterol to be on the safe side because of oxidative stress.
@NA-ub1hu
@NA-ub1hu 9 сағат бұрын
Dr Li can you please address the issue of heavy metals in dark chocolate. Would love if you could suggest specific brands that are better for us. Thank you!
@TaijaSkyDragon
@TaijaSkyDragon 8 сағат бұрын
There’s a list from consumer reports
@cozyscentshaven
@cozyscentshaven 9 сағат бұрын
I immediately subscribed within 32 seconds because of the sheer transparency. You named the fruits right away and are now beginning to explain what stem cells are. I am going to really enjoy this channel. Thank you!
@KarinaLoren
@KarinaLoren 9 сағат бұрын
Dear Dr. Li! I would love to purchase your book 'Eat this to Fight Disease' as an E-Book. On Amazon I have only seen an Audible version and the beautiful hard or spiral covers, which I can't get, as I'm in Egypt; audible is not bad, but I like reading taking notes and so on.. Your elaboration on the mechanism of action regarding certain foods is not only highly interesting, but very valuable to me, as I'm self-treating an illness. I yet haven't found a doctor for who is willing to leave his path of standard treatment or considering significant dose adjustments. Please tell me: Is your book available as an E-Book too?
@elizabethpatric6002
@elizabethpatric6002 10 сағат бұрын
I cannot drink coffee or green tea without getting really jittery. Also chocolate. What to do?
@kristiesonnamaker
@kristiesonnamaker 8 сағат бұрын
There is green tea with very little caffeine, maybe try that?
@selinov
@selinov 11 сағат бұрын
Great information so far, but it's so verbose. An hour-long video with no chapter markers?! I'll come back when I can skip the lesson on what bacon is and go straight to the… meat of the subject. See what I did there?
@flowers3036
@flowers3036 12 сағат бұрын
Have been craving green beans so much lately jumping out at me in the store so bought some today
@susanlongworth1699
@susanlongworth1699 13 сағат бұрын
Please just get to the solution! Tell how to do it, quantity, etc.
@IMTukki
@IMTukki 13 сағат бұрын
Best brunch treat for me is fresh organic berries, sprouted organic walnuts and CACAO NIBS in full fat Greek yogurt or Icelandic skyr
@thebeatwontstop
@thebeatwontstop 13 сағат бұрын
I just received news of stage 4CMetastasis and am so happy to have found your channel. Thank you Dr Li for your in depth explanations!
@babarmatin909
@babarmatin909 13 сағат бұрын
Where I can find black raspberry or is it blackberry?
@babarmatin909
@babarmatin909 13 сағат бұрын
Excellent work 🤲🏼❤️
@faridehsheahan-daniel1897
@faridehsheahan-daniel1897 13 сағат бұрын
You did not mention about GMO flour.
@valerieescabi6104
@valerieescabi6104 13 сағат бұрын
🩷🩷🩷🩷
@dowhatsright2889
@dowhatsright2889 14 сағат бұрын
So Dr Li is essentially saying if not geniunely gluten-sensitive, to eat a little amount of whole wheat grain, no sugar, no unprounouncable additives sourdough bread from a local bakery that uses a sourdough starter and eat it with single-estate (not blended) olive oil (not with butter)? :-)
@brisbanesplicemedia1751
@brisbanesplicemedia1751 14 сағат бұрын
Just curious wouldn’t the watermelon juice increase your sugar levels?
@donnanavarro3299
@donnanavarro3299 14 сағат бұрын
How do you know how much inflammation is in your body?
@albertnetoth-xn6of
@albertnetoth-xn6of 16 сағат бұрын
Yes.I'm constantly craving dark chocolate. It's good to have it at home. 😊🍫🍫 ( You are like dark chocolate to me.)🥰
@PMI551
@PMI551 3 сағат бұрын
Apparently there can be a lot of lead and cadmium in chocolate. So beware of the amount.
@corneliaeland
@corneliaeland 16 сағат бұрын
Oats and eggs give me a runny tummy, I don't eat bread, any gluten products, but eat full cream Yoghurt with little Muesli over and Grape fruit,
@corneliaeland
@corneliaeland 16 сағат бұрын
hello Dr, Li, I am 77 y female, I live in a Retirement Village, Try to be as healthy as possible, Senior gym-exercise, walk, play bowls, eat healthy and drink at least 6 glasses water, most of us, 75% widows go to the loo at least 4 times at night and find it difficult to fall asleep again, What would be the problem?
@karmachokey1084
@karmachokey1084 16 сағат бұрын
🙏🏽🌹🙏🏽