An Inspiring Weight Loss Story l From 98 kg to 57 kg | OnlyMyHealth

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OnlyMyHealth

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@omh
@omh 2 жыл бұрын
Do you have an inspiring weight loss journey? Share you story in the comments section!
@shiwanisingh9033
@shiwanisingh9033 2 жыл бұрын
I should if you help me
@payalagarwal9374
@payalagarwal9374 2 жыл бұрын
Mam pls helpme
@simranjeet123kaur4
@simranjeet123kaur4 2 жыл бұрын
Plzz help me too
@somyatyagi7397
@somyatyagi7397 2 жыл бұрын
Pls apple vineger ka price and company bataiye na
@afifafarasat2402
@afifafarasat2402 2 жыл бұрын
Ma'am weight lose ki supplement useful h?
@teenaa9948
@teenaa9948 Жыл бұрын
This is not a weight loss story; this is a story of systematic abuse and the trauma she has had to carry for decades. I hope you know that what you were able to overcome and do for yourself is remarkable. You are an inspiration to all.
@MOHITKUMAR-zl9ui
@MOHITKUMAR-zl9ui 7 ай бұрын
So nicely said
@princessjazz5767
@princessjazz5767 5 ай бұрын
ur right
@makhvlogs6605
@makhvlogs6605 2 жыл бұрын
I dont understand motey logon ko itne beizzati kyun jhelni padhti hai, even I faced all these things in my life. After my 2nd delivery maine 22kg put on kar liya tha and mery in laws k side ek shadi padhi I attended it. Aur wahan jo mery husband k side walon ne meri beizzati ki bcoz of my weight i was so so upset and jaise hi I came back from that marriage maine apne hubby se discuss kiya k I wanna lose weight then he suggest me to join gym. He encouraged me, supported me all the time now my weight is 72 from 82. And im still working on my weight lose mujhe 60 pe apna weight lana hai hope zald hi ill achieve it....
@zunijutt5161
@zunijutt5161 2 жыл бұрын
Same condition but mry baby nhi hn abi.....r v8 Mera 80 hai.....plz ap ye bta dyn k gym.k Sath Kya diet li ap NY r kitni der m frq pra bcz aj Pura aik week hoa h mje gym join kiyeeee
@makhvlogs6605
@makhvlogs6605 2 жыл бұрын
@@zunijutt5161 mera high protein diet tha subah uthne k baad mrng 7am ko warm water with 2tbs apple cider vinegar, then first meal 8am ko oats and 3 boiled egg whites. Ots 6 spoon chotey wale bas and mai ots mey khajur add karte thi. Then second meal mey nuts 5badam 2akhrot and a cup of coffee. Coffee milk wali I use to add 1tbs of sugar actually coffee mery diet mey nhe thi but I cant live without coffee toh I used to take it. Then 3rd meal I use to eat 1pm 250gms chicken breast with pudina chutney, then 4th meal 3pm 1 slice brown bread with 1tbs brown bread. Then gym jane se pehle at 4.30 pm black coffe 1cup and any fruit of my choice. Mai 5 to 7.30 tak workout karte thi the at 8pm dnr 1jaari ki chapati with any curry. And before going to bed again 2tbs apple cider vinegar with warm water. And after dnr i used to walk for 30mins. Mery khane mey pink salt use karte thi and instead of oil i used ghee. After breakfast and after dinner multivitamin capsule, vitamic fish oil capsule and vitamin e.
@makhvlogs6605
@makhvlogs6605 2 жыл бұрын
@@zunijutt5161 muje nearly 3 months lage 10kg lose karne mey. Abhi toh mai dusra diet follow kar rahi hoon im depending mostly on liquids now.
@makhvlogs6605
@makhvlogs6605 2 жыл бұрын
@@zunijutt5161 sabka alag alag weight loss hota hai mujhe 3months lage apka ho sakta hai 2months mey 10kgs kamm ho it depends on your body type. So keep focusing INN SHA ALLAH you'll lose it soon. Best of luck.
@Maryamkamagic
@Maryamkamagic 2 жыл бұрын
Agr ap dedicated ho to zrur ho jaega
@shalusharma3278
@shalusharma3278 10 ай бұрын
Aapki or meri story lgbhg ek jesi h mam...mene after delivery 30kg wght gain kr liya tha mera last highest wght 97kg tha..hsbnd ne bola k ab to tm agle jnm me hi phr se pehle jese slim ho paogi...pr mene diet or workout se 27 kg wght loose kr liya...pr phr bhi mera divorce ho gya....bcz me usko boy baby nhi de payi...khair pr me bht khush hu apni dono betiyo se or mujhe proud h khud pe😊
@syedzameer1650
@syedzameer1650 2 жыл бұрын
Hats off to you lady I gained 20kgs in my pregnancy but my husband loves me so much and always saying you look cute but I'm working on myself to lose 🙏🏻
@godzgreat
@godzgreat 2 жыл бұрын
Mam is the most honest youtuber and so helping , hardworking and bcoz of her struggle and honesty god is giving her now success which she deserves even she deserves more n more success and happiness..without any support , without giving any materialstic or branded supplement to others she has helped so much of people..u will be always a true definition of women empowerment
@omh
@omh 2 жыл бұрын
We totally agree. We are glad you like our video. Please support us by sharing this journey with others. 😊
@sangeetayadav8826
@sangeetayadav8826 2 жыл бұрын
Very good ❤️
@aneesfatma7476
@aneesfatma7476 2 жыл бұрын
@@omh kya thyroid me acv le skte or kitne din tak le skte hai?
@Animearts9339
@Animearts9339 2 жыл бұрын
सुमन जी आपको मे काफी समय से देख रही हूं।और मैं आपसे बहुत ज्यादा प्रभावित हूँ।मेरा वजन एक साल के अंदर ही 71 किलो से 90 किलो हो गया,2020 मे, मैंने अपना utreus remove karvaya tha uske bad Mera ek aur operation hua jiski vajah se mujhe lagbhag 6 mahine rest karna pada aur mera weight ekadam badh gaya. Lekin ab maine apna vate loss karna shuru Kiya hai apni diet control ki hai aur mujhe lagta hai ki main bhi apna vajan Kam kar lungi. You are such a inspire person.
@MB-lu7fc
@MB-lu7fc 2 жыл бұрын
Her story is so inspiring! She did it all on her own! Imagine what more she could have achieved from an early age had people around supported her! It was her own fight which ended with really inspiring and motivating output! A purpose indeed to make others life better too! What an inspiration!
@rehanqureshi1330
@rehanqureshi1330 2 жыл бұрын
Mujhe bhi weight loss karna hai mam
@anitalodale3354
@anitalodale3354 2 жыл бұрын
I also have PCOS..same weight,my husband also ignores a bit to me... but I get all the support from him..at least he could support u to recover... but no worries,chhodbewala kahi n kahi pachhtaya jarur hoga...be happy...
@omh
@omh 2 жыл бұрын
Follow Only My Health for more related videos
@vidhipatel4696
@vidhipatel4696 2 жыл бұрын
Inspiring story... I generally don't comment but your journey touched my heart...keep going lady..💕
@omh
@omh 2 жыл бұрын
Thank you so much 🙂
@zebakhan8792
@zebakhan8792 2 жыл бұрын
Hey Suman mam !!! Aapne last me jo bhi words kahe hain na , same meri bhi yahi condition hai ... Mai bhi anxiety patient hu aur weight bht zada badh chuka h , Mai bhi sirf roti hi rehti hu , but itna anxiety severe wala hone ki wjh se kr kuch bhi nhi pa rahi ... Mai itne logo ko dekhti hu KZbin pr but pta nhi kyu apki first time jb video dekhi thi , to apse bht positive vibes milti hain mujhe , I wish ki ap mere shahar me hoti aur mai apse mil paati ...
@a.sh.4686
@a.sh.4686 2 жыл бұрын
Oh my god.. I had tears in my eyes🥺What an Inspiring story.. I love you MAM❤🙏🙏🙏🙏🙏🙏🙏... Huge respect. Stay blessed🙏💞🙏💞 I am on my transformation process. 🙏🙏🤘🤘.... Thank you for this video.
@omh
@omh 2 жыл бұрын
We are so happy this video inspired you! Do share it & help us reach more people! 🙂👍
@rajivmangotra8109
@rajivmangotra8109 2 жыл бұрын
Bahut badiya dear... Kya kehne aapne apni life ko itni sachai se byaan kiya k main bta nhi sakta.. mujhe sabse acha laga aapka positive attitude.. hats off to you.. stress sabhi ki life mein hoti hai.. Pr aap ka positive attitude hr mushkil ko paar kr leta hai.. Thank you soo much apni story share krne k liye 🌹🌹
@nashitaramkissoon6297
@nashitaramkissoon6297 Жыл бұрын
i love how you said you prioritised yourself .. what an amazing journey you had
@merasaathisivbaba1469
@merasaathisivbaba1469 2 жыл бұрын
मेहनत जरूर रंग लाती है आपने यह वास्तव में करके दिखाया congratulation
@sushmithaprasad6832
@sushmithaprasad6832 2 жыл бұрын
Damn , it takes a lot of guts to say this 🙏🏾 Hey Suman - a big shout out to you for inspiring so many women out there and being an epitome of confidence… ❤️ You just rock , keep rocking man !
@buddhapiyao1315
@buddhapiyao1315 2 жыл бұрын
say keep rocking "Woman" no man has the guts to stand up to this woman.
@sushmithaprasad6832
@sushmithaprasad6832 2 жыл бұрын
@@buddhapiyao1315 what I meant was the way she very openly said that she was very fat and did not want to get on to a three digit weight number ! It takes a lots of Guts to say this infront of camera ! I was not referring to man vs woman here ! 🙏🏾
@omh
@omh 2 жыл бұрын
Thank you for liking our video
@sanachemist9173
@sanachemist9173 10 ай бұрын
Wow! Allah aap ko hamesha khush rakhein! Ameen!
@MR-pe9pv
@MR-pe9pv 2 жыл бұрын
Didi, your ex must be crying and repenting , what a diamond 💎 he has lost. And you proved so many people wrong . Kudos 👌👌
@omh
@omh 2 жыл бұрын
Keep Sharing her stories with other to inspire them. Follow Only My Health
@sasmitamishra2111
@sasmitamishra2111 2 жыл бұрын
My favourite youtuber.... Self-made, inspired many many women like her..... Only love love & love for her
@humeraanjum8251
@humeraanjum8251 2 жыл бұрын
Strong women. I love that u nevr hesitate to talk abt ur past. 👌
@charulata8254
@charulata8254 Жыл бұрын
This is so inspirational. I could not stop myself to drop a comments got tears in my eyes. Keep up the good work Suman
@wafakhan4062
@wafakhan4062 2 жыл бұрын
You made me so emotional and understood that nothing is impossible
@omh
@omh 2 жыл бұрын
Follow Only My Health for related videos
@lakshmiswarupa4375
@lakshmiswarupa4375 2 жыл бұрын
excellent madam....even i am 98 kgs and gone upto 102.5, i have started my healthy diet and lost 18 kgs...but weight changing up and down
@ankitasinghsingh5889
@ankitasinghsingh5889 2 жыл бұрын
ये सब करने से कुछ नहीं होगा मैंने सब कर के देख लिया फिर एक सर ने मेरी मदद की और एक महीने में कम हो गया मेरा वजन
@ankitasinghsingh5889
@ankitasinghsingh5889 2 жыл бұрын
Mai apki madad kr sakti hu 100% km ho jayega
@ankitasinghsingh5889
@ankitasinghsingh5889 2 жыл бұрын
आप मुझे कॉल कीजिए मै आपका परेशानी एक महीने में ख़तम कर दूंगी
@ankitasinghsingh5889
@ankitasinghsingh5889 2 жыл бұрын
मै भी बहुत परेशान थी पर एक महीने में 6 kg तक कम हुआ मेरा
@ankitasinghsingh5889
@ankitasinghsingh5889 2 жыл бұрын
अगर आप करना चाहती हैं तो मै आपकी मदद जरूर करूंगी
@sumaiyakhan9368
@sumaiyakhan9368 2 жыл бұрын
Her story touched my heart...love Suman sunshine
@omh
@omh 2 жыл бұрын
Follow Only My Health and Share Suman's story with others
@nirmalfashionboutique2795
@nirmalfashionboutique2795 2 жыл бұрын
Soooo inspirational story, itne hard days dekhne ke baad ab good life and happiness deserve karte ho.God bless u forever
@omh
@omh 2 жыл бұрын
Share her Story with Family and friends. Follow Only My Health for related videos
@Happiness_spread_
@Happiness_spread_ 2 жыл бұрын
Love you dear. Mera b 97 se 82 aya h. But I'm little bit eassy... eating everything junk..... I think ap muje motivation deri h.vedios m b dalti hu youtube pe
@omh
@omh 2 жыл бұрын
Follow Only My Health for more related and inspiring videos
@zamroodkhanum6772
@zamroodkhanum6772 2 жыл бұрын
Mashallah aap ko Allah aur kamiyabi de mam aap bohat himmat wali hain hamesha rahe housla na khoen
@lakshmisrinish6567
@lakshmisrinish6567 2 жыл бұрын
Oh my God such an inspiring journey... God bless you Suman. Your the best dietician ever I have seen.... Keep it up kuddos to you.. ❤️❤️🥰🥰👍👍🙌🙌
@omh
@omh 2 жыл бұрын
Thank you for liking our video, Keep following Only My Health and Share videos with your friends
@jabeenfatima5108
@jabeenfatima5108 2 жыл бұрын
Apki or myre story same hi and u believe jb myra reshta tota mein b 98 kgs the am dieting now am 80 kgs and still struggling some time kse insan ka zindgi sy jana he blessings ho jata hi hmry ly.
@nagasubramanianpasupathi850
@nagasubramanianpasupathi850 2 жыл бұрын
Dear sister, being a tamilian, though I cannot talk in Hindi, I can understand hindi and your feelings. Also, being a father of a married daughter, my eyes were filled with tears, and I appreciate your will which saved, first your marriage and, your body! Keep it up and Congratulations! 👏🏼👍
@ayeshanasir9916
@ayeshanasir9916 2 жыл бұрын
Oh don't worry she is divorced but peaceful and happy... her ex-husband wanted her to stop uploading videos and discontinue doing what was making her happy
@rkaur3991
@rkaur3991 Жыл бұрын
one word - FANTASTIC Lady!!!! you are motivating women to stand up and fight for the right thing, stay confident and things will be very easy for us all!!!
@sheetalsatish1584
@sheetalsatish1584 2 жыл бұрын
Hi, I am also overweight. Right now my weight is 77kg. Tried keto , paleo and Anjali Mukerji diet. Reduce weight and reach to 67 kg and then again put. With your sharing I got clarity on what should I eat ? How can I continue fat loss journey with the food I love . Can you share the night drink and morning drink ? How do you make?
@MD-es9qc
@MD-es9qc 2 жыл бұрын
Hi Sheetal, How is your weight loss journey going on?
@snehasuchak1238
@snehasuchak1238 2 жыл бұрын
U r really a superwoman who inspires everyone to fight problems with courage nd self confidence. A superwoman for woman empowerment. Hats off to u.
@manjuchaudhary7636
@manjuchaudhary7636 2 жыл бұрын
I was also 98 kg। But with the help ur you tube diet now I m 65 n I m very happy। Its all becoz of u। Random hi ek din you tube pr aapki diet dik gyi। N u have changed my life। Thanku so much mam। Mere pass b dietician ko dene ke pase ni the। But u helped me। Thankuuuuuuu sooooooo much। U means a lot For me
@ramanikannan4281
@ramanikannan4281 2 жыл бұрын
Share the You tube link
@meghakhanna6135
@meghakhanna6135 2 жыл бұрын
Ya if you can plz share the link
@minalmalik
@minalmalik 2 жыл бұрын
Really
@ishasharma1699
@ishasharma1699 2 жыл бұрын
pls share link...
@ishasharma1699
@ishasharma1699 2 жыл бұрын
Guys Mujhe inla channel mil Gay Fat to Fab Name Hai... Ab Bhi SB Dekh Lo
@ashugupta8177
@ashugupta8177 2 жыл бұрын
I have started my journey frm.135kg to where..I don't know...a very very long way to go ahead ..God will help me
@redrose1420
@redrose1420 2 жыл бұрын
Believe that you can do it and you will...im also 70 kg and need to get down to 58kg..good luck and stay strong!
@MD-es9qc
@MD-es9qc 2 жыл бұрын
@@redrose1420 Hi Rose, How is your weight loss journey going on?
@sahezadibegum5333
@sahezadibegum5333 2 жыл бұрын
I have seen your first video and I am inspired by your dedication and strength you shown during your low time.. yaara.. you are so brave♥️
@omh
@omh 2 жыл бұрын
Share Video to inspire others. Keep following Only my Health for more such related videos
@zahedabukreedan7093
@zahedabukreedan7093 2 жыл бұрын
Look kKaioaoak
@LadooGopalDresses
@LadooGopalDresses Жыл бұрын
Hello suman mam I saw your video in tally talkies. So much inspired by u . I m also 94 kgs .wanna reduce my wait . Actually I m working apne par dhyan nhi de parahi
@parikhan6599
@parikhan6599 2 жыл бұрын
You are so honest!! Thank you for sharing your inspiring story
@larissak3062
@larissak3062 2 жыл бұрын
PCOD ko kaise theek Karen.. please bataen Thank you.
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
Mam you are such a strong women..and inspiration for others also...you are my idol bcz Aapke you tube channel k diet follow karke Mene 90 kg se 70kg tak ka apna weight loss Kiya he...me daily morning me Aapka koe bhi video ek bar dekhti hu muje bahot motivated feel hota he...still my journey is going on for fat to fit to fab... thank you
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
@@gokuleprachi winter diet plan
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
Just 2 months
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
@@gokuleprachi sure
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
@@gokuleprachi aap suman mam ka pcod winter diet plan try kro.. definitely results milenge
@prajapatisheetal4474
@prajapatisheetal4474 2 жыл бұрын
Best of luck
@tajveerkudhail4360
@tajveerkudhail4360 Жыл бұрын
Most inspiring and realistic story i have ever heard. Kudos to you girl for not giving up instead handled many harsh situations gracefully. More power to you Suman. Keep inspiring people👍🙏
@sassydiva6391
@sassydiva6391 2 жыл бұрын
Divorce is fruitfull for you, I am happy that you got freedom from toxic people
@lathasharma5220
@lathasharma5220 2 жыл бұрын
Mera naam Lata Sharma Mera vate 82 kg hai age meri 42 hai please my help daily routine ke liye aapka block bahut achcha Laga Maine first time hi dekha hai thank you so much akka main Bangalore se
@AyeshaKhan-tz3nd
@AyeshaKhan-tz3nd 2 жыл бұрын
Wow! I am so inspired by you Suman . I also left myself after I got divorced . 6 years ago it took me down . My health and my physical appearance . I want to be fit again . I am 45 years old , /5'2 height / weight 70kg . I need to reduce and go up till 55 kg my goal . What do you think I should do ? Should I gym also with diet ?
@KavitaSingh-kr2my
@KavitaSingh-kr2my 2 жыл бұрын
Do only diet...
@deepthitoonz
@deepthitoonz 2 жыл бұрын
Hi Ayesha, you are looking only for a suggestion or open for guidance?
@nainatewari4246
@nainatewari4246 2 жыл бұрын
@@ankitasinghsingh5889 Kaun ho tum … fake lady
@heartcorner1858
@heartcorner1858 2 жыл бұрын
bahotttttttttttt hi motivation mila aapki sunke me aase promise karati hu ki mera 75 hai...... to me bhi bahot vidio dekhati hu but ku6 nahi kar pati... lekin aapse himmat mili
@omh
@omh 2 жыл бұрын
Follow Only My Health for more related videos.
@heartcorner1858
@heartcorner1858 2 жыл бұрын
@@omh Thank u
@shk1176
@shk1176 2 жыл бұрын
so so inspiring,it shows only you can change your own life no one else can
@Nehahimachalipahadan
@Nehahimachalipahadan 2 жыл бұрын
💓lov u ....apki wajah se mera weight kam hua......life change kar diii aap ne...god bless u
@omh
@omh 2 жыл бұрын
Follow Only My Health for more related videos
@motherof1132
@motherof1132 2 жыл бұрын
Glad you didn’t have a baby just to keep your husband. So happy for you that you achieved what you wanted. God bless
@omh
@omh 2 жыл бұрын
Thank you. Keep following Only My Health
@almas3079
@almas3079 Жыл бұрын
Yeh ese lag ra hai yeh meri story bta rahi hain. Mene b aj hi apni weightloss journey start ki hai mere liye pray karna.
@varshaSingh-dj1le
@varshaSingh-dj1le 2 жыл бұрын
She is the most genuine...most competent dietician 🥰...Her each word n sentence is pathar ki lakeer about weight loss.Thanx to.... only my health for sharing this most inspiring story👍👍
@omh
@omh 2 жыл бұрын
We totally agree. We are glad you like our video. Please support us by sharing this journey with others. 😊
@sheetalchawla4165
@sheetalchawla4165 Жыл бұрын
Very nice 👍 now i have started my weight loss journey i dont know what will happen but ur video really inspire me a lot
@weightlossmagic199
@weightlossmagic199 11 ай бұрын
If you want to lose weight go through my channel if you like my content
@sarfa6573
@sarfa6573 2 жыл бұрын
I never knew u have gone through so much ,u r so inspirational MASHALLAH God bless you
@geetakhurana6864
@geetakhurana6864 Жыл бұрын
Very imotional and motivational journey Pahle b bahut bar bola ab phir kahungi You are an angel Much 💕💕💕💕💕
@nasrineable
@nasrineable 2 жыл бұрын
Wow so proud of you. Thanks for sharing such an inspirations video. You look so pretty. Life doesn’t end after a divorce it can easily be a new beginning with full of joy!!
@Bhajan-q7n
@Bhajan-q7n Жыл бұрын
Ji Maine abhi just apk video FB pr Josh talk pr dekha jisse main bahot inspire Hui hu
@pavankukrejaUSA
@pavankukrejaUSA 2 жыл бұрын
Unbelievable Personal Journey 🙏👍❗Thankyou for sharing ur story - You are extremely brave ji. You are an inspiration to millions out there. God Bless 🙏🍀💖
@ruhinaz78
@ruhinaz78 7 ай бұрын
Mera weight 66kg hai Pcos bhi hai jis ki wajh se Skin color bhi darker hogaya hai Kal se diet aur exercise start kar ke next month update krgi 12/6/24
@Nehasingh-ds1zf
@Nehasingh-ds1zf 2 жыл бұрын
I had tears in my eyes...... N now m feel so motivated ........ U r so brave....... Lots of love n courage to you🙏🌺
@omh
@omh 2 жыл бұрын
Thank you for liking this video. Share her Story . Follow Only My Health for related videos
@nehawadhwa1455
@nehawadhwa1455 Ай бұрын
Very heart touching 😢.. Seriously
@ariesglamfashion
@ariesglamfashion Жыл бұрын
I got rid of my pcod in 3 months from drinking a food supplement juice, now i am completely free of pcod, back to my normal life
@Chill_biddu
@Chill_biddu 11 ай бұрын
Congratulations mam
@SunriseChatter
@SunriseChatter 2 жыл бұрын
True motivation, you are doing very well instead of lots of hard time.
@omh
@omh 2 жыл бұрын
Share Her story with others, Keep following Only My Health
@Michellaworld
@Michellaworld 2 жыл бұрын
I'm from Pakistan and impressed by your journey ...
@sakshisharma-qs2fi
@sakshisharma-qs2fi 2 жыл бұрын
Amazing Suman.....u r really an inspiration.......feeling very positive after listening u......keep disclosing ur life experiences......truly helpful to many people like me.....Again thanks.....Wish to meet u live someday.......God bless u.....
@shibangichakraborty7364
@shibangichakraborty7364 Жыл бұрын
Thanks for sharing your story unbelievable was waiting for it long time
@tarundeepsingh5114
@tarundeepsingh5114 2 жыл бұрын
sad to know of your past experiences ... but you are a strong girl .. just don't loose your goodness because of your bitter experiences .. keep shining :-)
@omh
@omh 2 жыл бұрын
Share her Story with Family and friends. Follow Only My Health for related videos
@nandiniramchandani8806
@nandiniramchandani8806 2 жыл бұрын
Mast.....😃😃😃🥰 bohot accha hai aap ka video.....ekdam simple .....hai Itani painful life hone ke baad bhi....... V sweet dear😆😆😆
@geetinath
@geetinath 2 жыл бұрын
Very relatable diet and not a fancy diet which is difficult to follow.Thankyou for guiding us.Will follow your tips
@omh
@omh 2 жыл бұрын
Keep Following Only My Health for Diet Tips
@yashjain7337
@yashjain7337 2 жыл бұрын
You are a great inspiration and a strong woman ❤️❤️
@omh
@omh 2 жыл бұрын
Follow Only My Health for more related Videos
@kamalkaur2041
@kamalkaur2041 2 жыл бұрын
Such a great example Suman, you are too brave and self motivatated person. Keep it up
@navyamallappa3368
@navyamallappa3368 2 жыл бұрын
Seriously amazing, everyone should learn from you 😱🥰👏
@omh
@omh 2 жыл бұрын
Follow Only My Health for related Fat to Fit stories
@sardaarji5665
@sardaarji5665 2 жыл бұрын
Very emotional and heart touching story hai aapki dear , don't think about your past only ok , keep smiling face 👍👍
@upamamukherjee9383
@upamamukherjee9383 2 жыл бұрын
Such an inspirational woman you are Suman Di❤️
@Maryamkamagic
@Maryamkamagic 2 жыл бұрын
Mai Suman maam ke videos pahle bhi dekhi thi kuch diet follow bhi but I m a foodie r inke diet mujhe ek aise lge jisme baht km khana milta h...but when saw her josh talk she really inspired me i love her
@priyarishan1111
@priyarishan1111 2 жыл бұрын
Omg awesome brave women. Kudos to you. Love you❤️
@kailashsharma8946
@kailashsharma8946 11 ай бұрын
Suman ji josh pe apki story suni bahut Dil ko chhu gai Bec meri story bhi kafi hudd takk apki story se match karti he
@HealWithDrDV
@HealWithDrDV 2 жыл бұрын
Truly inspirational! May Almighty God bless you always in your journey, Sister !
@omh
@omh 2 жыл бұрын
Share her story with others, Follow Only My Health
@preethinair5475
@preethinair5475 Жыл бұрын
Thanks for sharing. Very inspiring. I have two comments, firstly your old pics looks more zoomed and that’s why gives an impression you look heavy. Second, how did you transform your skin color drastically? I mean I understand with weight loss you also can improve your skin and bring in glow but in your case ( atleast in this video) is huge Transformation. Please don’t read my comments as a criticism rather I want to understand better.
@nazninhasan9861
@nazninhasan9861 2 жыл бұрын
You are the real inspiration 💕💕
@nazninkhan2903
@nazninkhan2903 2 жыл бұрын
Ur story is very inspire me....u have lots of courage sister
@BoldNexus78
@BoldNexus78 2 жыл бұрын
So proud of you!!! Love from 🇵🇰💗💗💗💗💗
@omh
@omh 2 жыл бұрын
Thank you for liking our video. Keep following Only My Health
@tanvisharma3558
@tanvisharma3558 8 ай бұрын
Because she went through a lot in her life so she decided to help others obese people so that they wont suffer what she suffered in her past Only that person can understand who suffered from this And wat a gem 💎 she is Now she is a strict but a respectable fitness youtuber Her journey her everything help other people as well Thanku suman
@prachigl5563
@prachigl5563 2 жыл бұрын
Morning - Veg juice / Zeera water Breakfast - Multigrain Paratha + + seasonal subjee + Chutney with makhan and half cup tea Lunch - Rice , quinoa , barley Dalia + Dal Chapati with Dal , subjee , salad Evening - Lemon grass tea / Zeera water / Green tea Dinner - One roti + subjee or Chicken grilled or paneer salad Final drink - Apple vinegar drink with one piece Gurd
@renubhatt5527
@renubhatt5527 2 жыл бұрын
hello madam. please help me my weight is 80 kg. me bahut pareshan hun kya karun kaha se suru karun koi rashta nazar nhi ata. please mujhe diet bata dijiye
@humakhurshid2211
@humakhurshid2211 2 жыл бұрын
Wow mashaaAllah super amazing and inspirational journey...lots of respect, these videos give me courage that i can be fit too being an overweight 🥰😘
@omh
@omh 2 жыл бұрын
We are glad you like our video. Thank you so much! Please support us by sharing this journey with others. 👍
@shaheenkhan7857
@shaheenkhan7857 2 жыл бұрын
Mam mera weight 99 kg thaa .. almost 3 years ho Gaya hai dhery dhery meny mera weight loss keya 85/86 hai but ab shayad mujhy kesy k enstaktion ke zarurat hai 🙏🏻🙏🏻🙏🏻🙏🏻please help me Mam m aap ko follow karty hun please help me .. Thanks 🙏🏻
@aalifestyle9321
@aalifestyle9321 2 жыл бұрын
Yes, i have inspiring weightloss journey, i lost 35kg with pcos, transformed from 97 to 62 kg👍👍🤩
@pinkydas2908
@pinkydas2908 2 жыл бұрын
Please share with me your diet
@aalifestyle9321
@aalifestyle9321 2 жыл бұрын
@@pinkydas2908 plz visit A&A lifestyle to see my journey
@omh
@omh 2 жыл бұрын
Share your story with us on comments
@rsru8655
@rsru8655 2 жыл бұрын
Anuradha Prabhu from Bangalore, So sweet, so much hard work, at the end of the day 👌👍Thanks for your Motivational video, God Bless🙏Strong Lady who never gave up ❤
@anshulprasad5341
@anshulprasad5341 2 жыл бұрын
Really inspiring 👍
@simplicityoflife2369
@simplicityoflife2369 2 жыл бұрын
Is bandi se bahut kuchh sikhane Ko milta hai yaar ❤️❤️❤️
@meghavipatel7093
@meghavipatel7093 2 жыл бұрын
Mam jisne aapko apne jindagi se nikal diya iski takdir kharab thi jisne aapko apne jindagi se nikal diya because you are Engel in the world
@omh
@omh 2 жыл бұрын
Thank you for liking this video follow Only My Health
@RonnysS-on2gr
@RonnysS-on2gr 2 жыл бұрын
Very inspiring 👍 keep it up, but ek question hai , आपका रंग गोरा कैसे हो गया ,plz बताये , वो आपने बताया नहीं व्हिडिओ मे, मैं बहोत qurious हू जानने के लिये, plz बतायिये it's a humbal request.
@divyajaswal2382
@divyajaswal2382 2 жыл бұрын
You are such a great inspiration Mam❤️
@ranajabbar252
@ranajabbar252 Ай бұрын
Suuuumun love u too much,,,MN boht inspire hui Hun ,,my weight is 93 kg ,,I m too much I'll kindly give me more information about ur diet and give me more inspireing vedios MN b roti rehti Hun bs or Kuch nh j dunia MN plz I need ur help
@prachiverma3858
@prachiverma3858 2 жыл бұрын
Suman mam.. love her truly deserving best of every thing so motivating. ❤️🙏💐
@omh
@omh 2 жыл бұрын
Support her by sharing video to others, Keep Following Only My Health
@enlightband7993
@enlightband7993 Жыл бұрын
I have controlled my tears but at the end of video i can't control my tears coming out of my eyes u are so beautiful ❤
@Hare_krishna_vlogs
@Hare_krishna_vlogs 2 жыл бұрын
Lots of motivation i get from your today's this video ... really inspiring for me thanks for sharing your real life story with us ...lots of love and blessings by Shri radhe krishna vlogs🙏🙏🙏🙏
@shauryacangame9377
@shauryacangame9377 8 ай бұрын
What a transformation mam very nice 👍
@seemahasan1033
@seemahasan1033 2 жыл бұрын
Awesome Suman! Keep this Sunshine in your life ❤️
@taimoorkhan9864
@taimoorkhan9864 2 жыл бұрын
God bless you Suman didi an apke confident ko dekhkar bhut Khushi hui me bhi karungi koshish apne sapne pure karne ki jo bachpan se dekhe hue h but abhi tk puri nhi kar payi
@jayaovhal9812
@jayaovhal9812 2 жыл бұрын
Ma'am..lots of respect for u....u r inspiration to all woman those who think....divores k baad life khat hoti hai....u proved them wrong...real life wah se shuru hoti hai...
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