How to Study with ADHD | ADHD Student Tips that Actually Work

[@rileypotter1673]

I had to watch this twice because the comments distracted me.

[@w.i.f.l.p7784]

Same 💀 but i dont even know if i have adhd

[@Roberta-wu7bd]

this comment made me realize i should watch the video

[@saarb9459]

Same

[@catho6785]

I looked up adhd study videos and realised I had watched several minutes of this in the past based on progress bar … I have no memory of this.

[@hoon3910]

thats why I downloaded the video and watched it, less distraction :)

[@fsdx416]

Hi Ana, thank you for considering ADHD students. Just need to let you know though, fake deadlines don't work for me as I know they're fake. They don't scare me enough to focus and I need high stakes or a really huge reward/ reason to focus.

[@mitzara25]

omg same

[@nandini6302]

Me too, I don't even respect the real ones 🤦‍♀️

[@mitzara25]

@@nandini6302 hahaha for real I honestly dont know how I got so far with such bad time management

[@nathaliestav2241]

What works for me is having a friend checking in on me so it feels like an actual deadline.

[@Obliviousovertimer17]

tell me about it!

[@BeingBedlight]

My biggest tip for studying with ADHD, is if you're studying via video, crank that speed up to 2.0 or 1.5/1.75 if they're fast speakers. I'm not sure why, but when the information is coming at me faster it's like my brain hyper fixates on it and I not only focus more but absorb the information WAY better. I basically just zone out during lectures, and then replay it on 2x afterward and everything actually clicks.

[@migit_5100]

FRRR

[@skygirllove3669]

THAT'S LITERALLY THE ONLY WAY IT WORKS FOR ME OH MY GOD I GEEET YOU (lol this video I'm watching it at 1.5/1.75 can't remember 😂)

[@nicoleraheem1195]

Wow. I did this my first semester and through summer and remained an hour student until recently. How I can't even get through an assignment. I'm 3 weeks behind in every class

[@rafa-eo3wd]

great one i am going to try it thanks.

[@trustkibou]

Holy crap, ngl I thought this was stupid when I read it, but I tried it with this video and... woah, I was actually able to pay attention :c Thank you ao much

[@gayfrootloop6322]

I have adhd and here’s what I do, Since I definitely cannot focus in my own home I always do all of my schoolwork, studying, and notes in the school library before, in between, and after classes. I’ve also found that physically recording important information helps me remember it better, I don’t do well with lectures so I usually just focus on taking notes from the textbook when the teacher is lecturing. If the teacher isn’t lecturing and there’s work to be done during class then I definitely try to follow along with the class and complete it, if I save it for later it won’t get done. Multitasking is a lie, it is the enemy. If you have ADHD don’t lie to yourself we can’t multitask.

[@gayfrootloop6322]

When I’m at school I have a school brain so I can get the work done, but when I’m at home I have a home brain and I cannot do school stuff. Work with that and use it to your advantage. Or if you don’t have a school library to do work and go to a public library.

[@Amandasbarros]

Sameeee, pandemic was so hard for me

[@joshualee3083]

I came to realization that I simply can’t multitask like other neurotypical individuals. If I try to multitask I won’t get anything done

[@joshualee3083]

And same just like at work . My brain has different modes . Basically I at accordingly to the situation

[@daff5507]

i can multitask at work no problem, but when i start doing my school work, my brain multitask to think of stuff that i want to buy next while im freaking studying

[@asmasaleem6071]

I have an exam in 2 hours, and here I am watching a video, on how to focus on your studies when you have ADHD

[@shrobee]

how did u do on ur exam

[@samairagaba4097]

bro we sail in the same boat.

[@aaronlopez5126]

Yeah, a boat with no Captain 😂

[@samairagaba4097]

@@aaronlopez5126 so true

[@gjament]

😂😂😂

[@gayfrootloop6322]

I think the best thing for people with ADHD is to stop trying to do things the way other people do them, get to know yourself and your ADHD a little bit better So that you can set yourself up for success and stop falling behind wondering why things aren’t working.

[@lolalolita3537]

this....yess

[@Alessandro-vl8bu]

^^^

[@RyanBalls]

how do i get to know my adhd

[@IAmChosen222]

My problem is I stare at my college work and distract myself with my phone because I don’t want to think about mentally straining, leading to sitting in front of the computer for days and not working (I’m self employed). Then I finish it last minute. And the cycle continues. I manage to get it done, and make very good grades, but I’m financially struggling now. I procrastinate so hard because I don’t wanna commit to the mental energy of doing school work. Then pay for it dearly later on. Even when I say “I’ll finish on this day” it doesn’t happen. 😢

[@nicoleraheem1195]

Meeee tooooo

[@nicoleraheem1195]

Did you fix it ?

[@gabyzz1331]

Same Is the part i hate the most

[@ikkuhmoc]

Changing how I use a schedule and how I think about time really saved my studies. I work with a week schedule with only 1 true deadline day, Sunday evening. That way I always have to have done something by Sunday and never end up in a situation where I've nothing started for a deadline (I don't have classes on Monday, which helps to maintain this 'mindset'). I also really learned to embrace being flexible. If I can't study at 9 AM, then I won't force it. But from the moment I DO sit behind my desk, I don't get up. Let that hyper fixation help me for once instead of distracting me all the time. No matter if it's 9 PM or 3 AM, that's the time my brain has activated today, so I'm working with it. Not having any clocks around helps with this. If distractions happen a lot, then a timer or alarm is really handy. I have one for 2PM, 7pm and 11pm

[@TamaNegi-el9yd]

its just terrible that my hyper fixation kicks in around 11pm-3am. And i cant really change that. It sucks because a few days ago, i typed around 22 pages almost nonstop

[@valka_zapalka]

Oh my God.. the clock thing.. clocks give me so much anxiety 😭

[@vtv5558]

This is a good idea. I'll try to implement it. I hope it's still working for you.

[@absolutebuffoon6375]

I know what helps me a lot is making studying fun. I take my notes in fun colors and stick to a color theme for each lesson. I buy cute post it notes and stickers so that I'm always looking for an opportunity to use them. As long as i don't get bored or am always excited to be learning something, I will. You just have to find what works for you.

[@abirdonalilactree]

Lads, important though: in some countrys, including where I live, you are not allowed to record a professor. In my experience, most say no if you ask them if they allow you to record them. Privacy reasons and stuff. But honestly they dont want to be caught making a mistake recorded. Be careful, everyone.

[@Pandample]

I'd say if it's really necessary, record, complete your notes and delete directly afterwards. (Without sharing it with anyone)

[@sarahprosecco]

The learning support services in my university recommended a pen which has a microphone to record lectures. As long as you don't post online they're never going to know. Just keep it to yourself. People in our class got in trouble for taking pictures of handwritten notes on the board - the result was the lecturer posted recorded lectures online for the whole class.

[@AHannah79]

I wish I could record also instead of taking notes. Taking notes does help me study but the problem is while I’m writing down some notes I can’t keep up with what the teacher is saying at the same time.

[@hoon3910]

@@AHannah79 same

[@taylorsvlogs.5552]

how would they know unless you're posting it everywhere? like sarah said, don't share it. even if a friend asks; you never know.

[@9874-l2j]

it is so hard to have ADHD. so hard.

[@Justifiedtaxes]

I feel this i have a test soon (tmrw) and i've done nothing

[@CocoaHerBeansness]

I’ve found the song ‘weightless’ by Marconi union really helpful when trying to focus. It’s designed to regulate your heartbeats and occasionally has little ‘ping’ noises that somehow snap me out of daydreaming.

[@rabiabasri-o4l]

Any other audio suggestions ?

[@brebre23461]

As someone with ADD what helped me be really successful in college was planning. So I had an electronic agenda on my phone. I used an app on my phone called my study life and it kept me really Organized with assignments. The best way to take notes is cornell notes. I went to an avid school and growing up cornell notes was a huge deal. Till this day I still use cornell notes. For studying I would make quizlet cards and use its study aid. For reading I planned out my readings and to stay focus I used active reading which is highlighting and note taking after im done with a chapter. By doing this I made deans list 5 times in college and was always making As and Bs. I was also president of my student Pre-Law society as well as vice president of Alpha phi Sigma. Dont let anyone tell you you can't do it because of your Add/Adhd. I believe everyone with add/adhd can be successful and a high achieving student. We just learn differently ❤❤❤

[@thefryinator7774]

I wish I'd been so ambitious to find coping mechanisms earlier on like this

[@zazazazazazazaza4894]

Do you take any medcine or Not

[@user-mj6qr2ky9d]

Did u take medication

[@brebre23461]

@user-mj6qr2ky9d At first I did but then I stopped my junior year and I was still making deans list. However since im about to start law school and Grad schoo, I'm going to restart taking adderall

[@nolabels2331]

Literally what I need. Thank you so much. And it's so weird there aren't many videos for ADHD and we need it the most!

[@mostoogood]

How did you revise?

[@jessicawilharms2540]

We keep meaning to make "how to" videos, but we keep forgetting... Lol

[@lifesucks2558]

There aren't very many for revision help for those with autism either

[@laurendavis4584]

@@lifesucks2558even less for both :,)

[@msolodoloo]

be sure to go to get a disability form filled out to receive accommodations from your professors! im online now but when i was on campus i was allowed extra time on my tests, extra time on my assignments and i was able to record my lectures because of it. also tutoring is a big help whether your confident in a subject or not.

[@manojkumardas9571]

*Cries in asian* Neither my school has such accommodations nor can i get properly diagnosed. I live in a very small town (i have all symptoms and struggling with school so bad, i just wanna cry at one point it's become hard for me to even read i zone out anywhere anytime and everything seems like a challenge, all my friends have succeeded me in studies and i just feel stuck. I don't want to disappoint my parents who work so hard for me. I don't know what to do or who to talk to) Sorry English is not my first language

[@ILAKHALIDENM]

@@manojkumardas9571 omg same 😭

[@jellycub4679]

@b0bababie which university provide this facility? Also which other universities you know have this facility?

[@marutea.]

@@manojkumardas9571 I relate to this so badly 😭😭😭

[@mylene_b]

​@@jellycub4679 universities in the US and in Canada provide this because of the laws regarding accommodations for students with disabilities

[@Miss_Annlaug]

Talking to alexa can help. Telling her to Count down time is my favourite

[@hallie7670]

i have shown almost every symtom of adhd, my friends and teachers say i have adhd but my parents refuse to get me diagnosed so thank u for this :D i have exams in a week and i gotta cram this

[@rileypotter1673]

ADHD can ruin your life without help. Please go get tested and try to ignore your parents. You can't cram your career, you'll just end up in retail without a plan. Most of the older people I worked with in low wage jobs had ADHD and parents who didn't help them. This is what is going to happen to you if you don't get help.

[@hallie7670]

@@rileypotter1673 ive got an appointment booked soon :D thank u for ur helpp

[@rileypotter1673]

@@hallie7670 Glad to hear

[@autumnleaves3846]

@@rileypotter1673 i didnt tell my family about my possible adhd. I KNOW they wont understand. *South asian parents* but i have a major exam next month and my studies are getting worse. I dont know how am i gonna get a+. i convinced my brain that i wont get clinical help before my exams, so i watch yt videos to help me out. (Also i dont have money to ignore my parents im just a college student)

[@ikeyikey2766]

Did u get diagnosed ?

[@alinealbuquerquecarvalho3695]

I always take notes and write to do lists. I like to work on a planner that shows the entire week, so I can organize better my tasks. I break the tasks into small pieces so I can get up and have a cup of coffee when I accomplish something. I try to get myself motivated before I start so I can focus more time. I follow many of the tips you share in your channel. They really benefit ADHD people like me. Thank you so much!

[@w.i.f.l.p7784]

I literally just zoned out while watching this lmao BUT GOOD VID

[@王悠-e1s]

TRUE

[@urwaimran1487]

For us, two things are key:- 1. Organizing Everything . 2. Planning ahead of time

[@Know1one]

That last like 2 weeks tops

[@tristenbeckham]

I hate planning and organizing :(

[@dextrosefather]

best comment here, i aced my anatomy exam by startingp 4 weeks ahead and organizing all my notes

[@point5_akuji]

HAHAHA! ORGANISING? I SUCK AT IT!

[@laurazucchiatti8761]

I've ADHD since when I was a kid (I'm 26) and I even tried to focus against my mind, writing down as much as possible (Studying formation now) to not forget... And I forget what I did just read or saw.

[@sashapatel6839]

Listening to brown noise really helps when trying to study

[@nico.h-v2c]

For me is like i have shorter atention span and get bored easily but i can focus on some stuff i'm intrested in

[@rtshepherd]

Hello Ana - I just got all my final grades back for my first summer term in college (at my school summer term classes are accelerated, spanning only 4, 6 or 8 weeks instead of 11), and for the first time in college, I got all A+'s!!! This was largely because of the studying strategies I have learned from watching your videos, and in particular your videos about studying with ADHD and also strategies for being an A+ student. Thank you, thank you, thank you!! I now feel like anything is possible and that my ADHD will not be something that prevents me from succeeding in school. Thank you so much for everything you do on this channel!!

[@SunburnX]

@rtshepherd can you please tell what helped u?

[@wowlily1245]

The "check on your thoughts" alarm tip worked well for me. Thanks!!!! This video was actually helpful!

[@senryuuhoutaro3353]

fake deadlines gotta be from someone making it from you. Making it yourself, I have no fear or sense of emergence to make myself do something. What I think is great is having a random gift from your special someone when they make you challenge yourself for something. I don't care if it's a cheap trinket, I wanna win my prize.

[@siobhanmcfadden3434]

Yes I liked the video but wanted to add that alarm setting is great but for me I have to set mine every 12 minutes. That's how easily I loose focus. It works though. Not many people with adhd can study for 45 minutes. I most certainly can not.

[@Sarit473]

I have ADHD and moderate OCD, I know it takes time for me to remember things I study, so i plan in advance. Fortunately I can also be hyperfocus so sometimes I go on for 8 h and more, other i cannot focus for a 1 minute. I have the tendecy to be a perfectionist I goals. Honestly it works and Im better at Uni better than most of Neuorotipical, I study very hard, sometimes when I study I have phisical pain but I keep up going, I never procrastine. ADHD here I'm, I bet you!!😂😂

[@saarb9459]

My fellow ADHD friends a tip I found out is putting timers of an hour in that hour I study as much as I can then I put on a different timer of like 20 or 15 minutes in that time I take a break and I keep repeating that

[@kimseo-ah8158]

I am a few minutes in and I can’t even pay attention lol thanks to my ADHD. Gonna come back later

[@pewpew6421]

i got distracted multiple times watching this video🧍🏻‍♀️💀

[@grassblock7668]

Middle schooler here,and I gotta say this really really is helping me out

[@синиякрыса]

the thing is no matter how hard or well I study, I always do bad on my exams regardless of how much i know about the subject. Its so annoying cause its a waste of effort and time just to get a mark lower than 50

[@tomatochemist]

I use big deadlines consistently, I like everything due two days before it’s actually due. I also knit in class and it really helps me to focus and pay attention and since I’m good at it, I can easily put it down when I need to write something down and then pick it up again.

[@emilyj0405]

This comment made me realize knitting was the fidget spinners of our ancestors 🫠

[@Dr.ShikhaOralandmaxillofacials]

I love knitting and was drawn to it during my middle school. I could focus easily while knitting i had no idea that i had adhd.

[@cher4057]

I have severe adhd but I don’t always want to take medication to study cause i hate the side effects

[@sheikhselim2312]

The first sureway we knew that you have ADHD as well is that your background is filled with plants rather than just being a plain boring wall! I really believe we are much more creative than neuro-typical brains! Thank you for your amazing advice!

[@mmgei5649]

Two tips i have for studying with adha is to use the free version of Spotify because the ads pull me out of my thoughts and to only study in the morning and evening so I can have the rest of the day to my self

[@Nobody-xc9hz]

I relate too much to these comments😂 Something that works for me is to set the little tasks to one song each. Then, I start my playlist and work on each task for the entirety of the song and move on to the next task. I repeat the playlist again and again until all tasks are finished, taking a break when a song plays but the set task is done❤

[@vianeyv4865]

I set an alarm for 5,10,or 15 minutes and up to an hour when i want to do something I’ve been procrastinating like chores or to get an assignment started. Because i know i will have a break after, i can do what i need to for 15 minutes, then if i want to continue its easier but sometimes i go back to bed and procrastinate some more. But at least 15 minutes of work is done

[@zaeriuz]

I found out that Just Do It meme of Shia LaBeouf is a great refocus alarm

[@comestiblesegunlaleyjudia]

I had to watch the video several times because I had a song spinning in my mind

[@mutedcolors119]

How to deal with fear of success?

[@Annnabannanna]

I don't have ADHD (not ever seen a doctor abt it). But these tips are helping. I think I have focus issues. Thanks for the video!

[@merin4498]

Omg... Thank you soo muchhhh for thiss.. love you Ana🥺😭😘😘

[@suzanadsuza4819]

This is such a rare topic ! Thank You 😊🙏

[@abdullaaah.h]

watching this video when i need it, coincidentally exactly a year after it was posted xD thanks for the tips tho!

[@malenahager1539]

hi, well this is blowing my mind rn: literally today I set an alarm every 20 mins for a few hours so I wouldn't forget time and what I had to do, and now you're telling me i was helping my add with an actual method that's actually being used?? crazy, thanks xD

[@daff5507]

i had to skip back a lot of times because the comments really got me

[@justthebeginning1448]

Just wanted to thank you so much for your " Remember Everything You Read, 3 Easy Steps Video", it was a GAME CHANGER for me.👍🏽👍🏽👍🏽👍🏽

[@lenaramirez9934]

I am someone who hasn’t been necessarily diagnosed with ADHD but I have a very hard time with understanding topics especially because my online school is not face to face but is all written for me to read and learn on my own. Notes are really hard for me because I can’t focus on reading the scripts let alone figuring out what details are important enough to write down and what details aren’t. I am diagnosed with symptoms of autism and anxiety and depression so honestly everything is pretty difficult for me but school is just one obstacle i haven’t been able to overcome. Do u have any tips on how i can decide what information is important and what information isn’t as important? Idk if this made any sense as i can barely focus on what im writing but yea

[@laurenm2000]

I think I have adhd and also have a hard time deciding what’s important so heres what I do but it depends on the subject: 1) If it’s vocabulary I write the word and definition 2) it’s it’s a process I usually write the steps and then what the parts are 3) If it’s history I think that cause and effect things are important And then a general tip: I jot down things in the margins to keep me engaged (like funny things it makes me thing of) Also listening to an audio of someone reading it while I read is sometimes helpful.

[@thewriterwithinme38]

I've been diagnosed with ADHD since I was in elementary school. I've only been medicated once, and my mother took me off because she thought it made me seem like a zombie. So I've been looking for ways to improve my academic performance. My ambition is to attend Columbia University and improve my ability to remember what I read. I've altered my study strategy. When I study, it usually takes me hours to complete a single chapter because I become distracted and my mind starts racing into other things. As a result, I try to split it up using headlines and subheadlines. I read one headline or subheadline and then try to paraphrase what the paragraph says. That last paragraph now makes sense to me. I take a 10-minute break before moving on to the next headline or subheadline. It takes me a while to finish the chapter, but if I do this with note-taking and then a break once I am done with each headline or subheadline, I remember what I am reading.

[@enearu599]

Hey! I am diagnosed with ADHD too. I want to know does ADHD makes it hard for us to retain what we learn? And apart from the tip you mentioned do you have other tips too? I am struggling so much with mt studies as I can't retain what I am learning😭 please do reply.

[@guglag902]

@@enearu599 same. suppose repetition is the only key. i recomend flashcards.

[@enearu599]

@@guglag902 thank you so much 🥺

[@enearu599]

@@guglag902 also, when you study or read your notes do you feel like you are not able to understand or focus properly? Like you are studying but not able to understand everything?

[@guglag902]

@@enearu599 regardless of how hard or easy the material is, yes, there are times when I cannot comprehend the letters in front of me. I recently started studying for the first time in my life, so I'm still struggling. So far my tactic is just giving up until I can drag myself in front of the book again and hope for hyperfocus to kick in. I guess the goal here is to reduce the time it takes me to get the courage to start studying again. To be able to take 20 or 10 mintue rests between study sessions, instead of days. When you are able to study, be aware of your thoughts, your focus. "I am now studying X, I will memorize Y and Z." Shit's hard lol. But there's no way it won't pay off, so yeah.

[@sammae4254]

1:55 fidgeting actually can help us focus

[@iamsomeone8266]

best hack ever. When studying, write all procrastination thoughts down, so that y can gp check it later

[@MrGangaboba]

Your videos are always the best Ana! Thank you for this presentation!

[@Letstalk-zx7jx]

I dropped out of college twice because I couldn't stay focused, im going to try one more time , if i need medication ill do it , college accommodation ill use it , im going to use anything I can at my disposal

[@twixie__5651]

i know it's not right to self diagnose but i think i have adhd. i am a graduate from dental school. i didn't pass my qualifying exams yet (theoretical and practical exams to be a licensed dentist) because i couldn't focus on studying. i'm not sure if it is because of burnt out or because i just really have hard time focusing. whenever i try to study, i can't focus. i tend to procastinate. i wish i had longer attention span when studying also i feel sleepy when i start to study even if i sleep 8-9hrs a day. coffee doesn't work for me. some people i know if they drink a cup of coffee they won't be sleepy or they cannot sleep. me, even if i drink 2 cups of coffee and had ample time to sleep, i would still feel sleepy when i study. -_- i wish i can study longer. i was told i was smart just needs to focus more. i also cannot study with music on, i only like white noise and rain sounds when i study with my headphones. i struggled in dental school because there were so many things to study and do in the clinic and laboratoy but i was able to push through. but for this time that i have qualifying exams, i wish i can still push through so i can get my license

[@saiasdlalsdsk1203]

Instead of studying I'm here watching this lol

[@GhoulishNekoNarrations]

So this is what those "1 hour of silence randomly interrupted by (insert sound here)" are intended for.

[@EngineeringPepper]

Watching this to procrastinate my assignments right now...

[@shivakshi2253]

Instead of watching the video I got distracted by suggested adhd free quizes

[@ananyaaaaaaaaaa]

Thank you so much Ana Love from India 🇮🇳

[@DLM440]

Fake deadlines or rewards don’t work for me. Literally nothing works for me. I think I’m broken 😒

[@dioneconner4673]

I have been waiting a long time for this video. Thank you

[@Ilovebrushingmyhorse]

So basically I’m studying for a ged and it’s a looooooot more extra than studying in school. I have to remember every bit of information I’ve learned and go back to it here and there and I write every bit of information down in a binder. I also was poorly homeschooled my whole life besides 1-2 grade and then later 8th grade so I have a lot of information I’m having to learn that other people don’t whos working on getting a ged. I also have to work on disciplining myself because my whole life I never HAD to take care of things so I never did. This causes me to not always study enough, especially without a deadline. But I’m getting there. I’m working on it.

[@asawaribhadange7271]

Are you reading my mind Ana? Cause I was just thinking about it!!!

[@SidSoothingSoul]

Thank you soooo much this is exactly what myself and a lot of people need🙏🏾 this video is a gem

[@amyj.9621]

the fact that I left this video to look at the price of an iPad cause you put it in the video

[@joshualeejiavui]

I cant even sit still for this video…TT

[@ragdadsolby267]

I find your videos extremely interesting and helpful in such a relatable way. Thanks a lot ✌️ and rock on

[@TechnicallyJustin]

Thank you. I am having trouble just watching this.

[@theresapagnozzi9117]

Red is such a good color for you!

[@maearaci]

The alarm method works for me majority of the time. But sometimes I forget to set the alarm. 😂

[@isabelnamora6872]

if you have adhd don´t look at "study videos" they don´t work the same it just confuses us

[@gowrinair9188]

This is a fantastic video. Could you also please tell me how to set auditory cues. It sounds promising to me. Thanks for making this. Out of the dozens I’ve watched, this is the best one. No clutter, straight to the point. ♥️

[@limarieh8741]

You could use your phone but I bought an alarm clock so I wouldn’t end up being on my phone after the alarm went. There’s even a visual timer you can buy on Amazon. Meaning the time you have left is visualized in red and getting smaller as time goes on. Hard to explain without a picture 😂

[@heatholderinc4961]

Ended up on IG within 30 seconds of starting video

[@reesebrown5291]

Big thank you! Parents won’t let me use meds so thank you so much! Big help for me, I struggle fs

[@sayalinelilichan2416]

5 chapter in 4 hours .... I need for hours to do one chapter 💔

[@haileyandrews7321]

Ik. My exams 11 days later and it's offline and I have to cover 10 subjects each containing like 7 chapters

[@Abi-ey8pp]

Watching the already watched movie while studying helped me to stay in a place

[@fanclo]

if i got homework i usually write it on my hand it helps me a lot

[@daff5507]

bro 2:27 minutes in, im already on a different tab searching for what 4k monitor to buy so I can see "clearer". Realizing I haven't started my math assignment yet and I'm failing like wtf

[@haleym020]

I kept getting distracted watching this video, this will be a difficult journey 🥳

[@linds1233]

This was so helpful, thank you! I don’t feel as uncontrollable and unfocused

[@NatsuNaoIku]

Do you have advice for taking notes in lingual classes? Should I even bother? I appreciate any tip for this very specific ADHD + languages at university topic.

[@cherkisamira277]

Thank you I needed this ❤

[@josueacunauwu]

I haven't taken a diagnosis to check if I have adhd (my parents didn't believe it), but I always have a lot of trouble and my grades have lowered a lot ever since my parents don't help me with homework like before (which is good, but I'm actually struggling a lot) But anyway, I think it's alright to use these kind of videos even if I don't have adhd, I've found these tips very useful and they've really helped me a lot :3

[@cheyennetremolada7433]

I really feel like shit. I have an exam in 8 days and I have no idea how to start studying. It’s not hard, it’s even a pretty interesting subject but I just can’t start. I have everything ready, perfect environment, perfect material, I’ve even bought new material. I’m just looking at KZbin videos or reels on Instagram😭😭😭

[@248-n9v]

Hi Anna! Thank you for sharing this. It's really helpful for me as ADHD student. I want to read thick books but have struggle with that. If you don't mind, could you share how to get information from the book for ADHD student? Thank you so much 🙏

[@abhilasha9608]

highlighters, colorful ones. divide the book into chunks with sticky notes or something. personalize it as much as possible. as long as you love what you are doing, it will be fine.

[@davidmedrano4840]

I don´t really know if I have ADHD but every time I listen to the symptoms almost all of them check out. The never ending internal monologue, the difficulties with studies, being distracted almost all the time the "weirdness" I guess? In my country getting diagnosed is quite expensive and I was quoted extra charges if I took too long in the test (I guess people with adhd take a long time in tests and that must be punished) and overall medication and treatment is almost non existing here (Honduras C.A). I´m desperate to find some kind of self help or treatment I can do by myself because I´ve been trying to complete college for the last 8 years (not always enrolled) taking some classes and many times retiring them (or cancelling) before they can affect my notes. But now I´m stuck on a industry I really hate (Sales) and want and need to go back to the industry I love that is Tech where I´ll be able to earn more and won´t have to worry about commissions and dealing with clients 24/7. Any help you can share? I´m desperate and right now getting professional help is not in the deck.

[@aturtle5460]

It's hard for me to study...like i overthink a lot then i realise I'm overthinking for about half an hour and then I'll overthink about overthink then I'll overthink about overthinking about overthinking.

[@jk_ilyu]

thank you so much for making this video

[@dubemelchi]

1:08 how adhd affects learning

[@kittykat3243]

where u get your shirt??

[@leading_sky7966]

I have to read a book twice because the first time i read it i realize ive been thinking abt literaly everything else. And then have to read it again

[@Kai-vq4qv]

I’m not sure if I have adhd but this year is an exam year and I’ve tried all the neurotypical study tips and they’ve done jack shit for me I have trouble with fidgeting I need breaks more often and can’t pay attention i end up hyperfixtating on stuff and don’t have time to study plus many more symptoms and I just end up having a breakdown because I feel so stupid but everyone thinks I need to apply myself so I’m taking matter into my own hands and testing out adhd study hacks this year so I don’t fail my junior cert wish me luck! 😀

[@nameisnotimportant6219]

Yes, I was too focused on focusing that I couldn't focus

[@tawseeftaher9109]

notability & livescribe in what platform, these app/softwares are available?

[@ella1845]

im wondering, will i ever success:(

[@rafa-eo3wd]

for me have a very cold shower for about 3 minutos, helps me focus greatly afterwards

[@daniellahanna1179]

How did I never think about including procrastination

[@ricobonifacio1095]

I have some days my brain won't help me out, and I cant focus on the subject at all. The next day I might do two papers on the same day! it is very strange!