PARAMHANSA YOGANANDA'S ENERGIZATION EXERCISES

[@RaisingMarioTwice]

I do these exercises every morning. They are the perfect pace for me. They give me energy through out my day. Easy to do. I highly recommend them.

[@josefjackson5541]

I appreciate that the Infinite is working through you to give those who don’t know the opportunity to recharge their bodies with cosmic energy, to restore their minds with divine concentration, and to fill their souls with ever new joy. May all watching receive the results of conscience will, conscience health, conscience vitality, and conscience realization. May eternal youth abide in them forever and forever.

[@jasodabeharry6557]

Thnx for sharing. Om Shanti

[@aaradhnadad7882]

Thank you sharjo brother... Iam doing this every day along with you... Thank you so much

[@rashiyadav2795]

Thank you for demonstrating these miraculous exercises.

[@ricardomendonca2951]

Thanks for make this video. I'm from Brasil and I'll receive Krya Iniciation now, on october 2023. Your video made my practice more easy! Namaste

[@gizeldamarquesdouradomacie6393]

Gratidão! Sou do Brasil e esse vídeo me ajudou muito.

[@sadieflint1994]

you are an inspiration and motivation for sure

[@yogeshlthakur1606]

Thank you ❤ Very helpful

[@paulhigdon7215]

I was going to say the same thing. He is performing the exercises exactly the way I was taught through SRF. I am thankful for the video to follow along.

[@brigiddonohue9428]

Except he's not doing them w eyes closed and fixed upward toward the spiritual eye. Seems more like simply physical exercises and less like pranayama (direction of life force into the movements)

[@varunkukreja341]

V. Helpful . Jai Guru 🙏

[@ilenegutierrez3959]

My morning starts with this after first meditation. Thank you! Now for second meditation.

[@vinodnagrani3082]

Must be practised before ....

[@nikkhielchillall4999]

Thank you very much 🙏😀 ANANDA

[@milenagotch2504]

Thank you for the great execution and demonstration, not to to mention the great pace.

[@neelimachennamaneni9070]

Thank you very much

[@bartlett3180]

Thank you so much. I truly enjoyed the energization exercises with you. God Bless you.

[@maryrosaarzamendia2010]

Gracias 🙏

[@MEENASINGH-tw6ru]

Jai Guru ji🙏🏻🙏🏻

[@subratabasu5234]

Excellent, will be helpful for us

[@biffjohnson7891]

Jai Baba Yogananda Emperor of the universe and our hearts 💌👣💌

[@matthewhu3514]

Thank you for revealing this! i will incorporate in my practice. i am initiated by the Supreme Master Ching Hai into the Quan Yin method. She has advised all her disciples to read autobiography and has a great regard for the self realization sat guru's. it was reading Yogananda that led to me my master actually. We do the repetition of the panch Naam , 5 Sanskrit holy names of the various levels at the third eye and contemplate the heavenly light and then listen to the inner sounds . Quan yin method is the same as the Aum technique or Surat shabd yoga . i use an aum board from your shop as well. she also taught a way to do a special deep breath , but breathing is not emphasized in our practice . by reciting the 5 names it has a similar effect of cleaning out various chakras and protecting us from the negative power in order to ascend higher . i will add this and sure it will help as well. thanks

[@nurayawhite6376]

Thank you Matthew. Stephen-Altair also worships Quan Yin and is a disciple of Yogananda. Bless you on your journey to Oneness.

[@videshaproothveerajh8255]

Hi there, can you pls share more about the beloved Quan Yin method or where I can find proper info. Thank you 🙏🏽

[@Moonracker]

Thanks a lot for nice demonstration

[@aishikdutta]

soooo perfect.

[@risacoscia9338]

Ohm, Peace, Amen.

[@munnasharma572]

Jai guru

[@tapatidas8032]

Very good explanation and also the demonstration.

[@frederickg.6155]

Very similar to hard Qigong good stuff🙏

[@jyotijani2559]

Very good Explanation Jaygurudev

[@aryagigat]

Is it better than Gym??

[@hetanpatel3490]

Jay guru! Its a request to you to make a video of this type in hindi language

[@lightjoybliss]

हिन्दी में विडियो: kzbin.info/www/bejne/jF7SoXSDrdyZeNE

[@majoni143]

How can I learn the Kriya yoga ?

[@anandamumbai]

Hello Rashmi, feel free to contact us at [phone]

[@majoni143]

@@anandamumbai Thank you for your response. But can I learn it online ?

[@anandamumbai]

@@majoni143 Yes, please contact us on the given number for more details. Thank you. God Bless!!

[@nkarthikeya8113]

Thank you

[@dipakb6568]

Is this channel officially connected to YSS and SRF? Is it safe to perform these exercises by watching this video? Thank you!

[@lightjoybliss]

Nope, not officially connected. Although, if you have some reservations you can follow Swami Kriyananda's (direct disciple of Paramhansa Yogananda) video of doing the same: kzbin.info/www/bejne/hpWYqGB3r9iCkMU . If you still have reservation, sorry!

[@dipakb6568]

@@lightjoybliss No Sir, I do not have any reservations. Thank you for your response. Thanks for providing the link to Swami Kriyananda's video. Much obliged. Namaskaram!

[@yeshodara.]

Please upload in Telugu and Kannada too.

[@gerardocortes333]

Namaste 🙏

[@ravitejas3504]

superb ...

[@UllamayaMa]

He is too fast for me.To make the exercises go slower, click on the settings gear in the video window, and choose playback speed 0.75. Perfect!

[@ANKITVERMA42]

any video in hindi?

[@lightjoybliss]

हिन्दी में विडियो: kzbin.info/www/bejne/jF7SoXSDrdyZeNE

[@parism5212]

Thanx

[@Kanchanramachandra]

Really inspiring. Except that it should be slightly slower for us to follow along at some exercises eg:- like the four part recharging

[@ravitejas3504]

very good..

[@Ishana_Intuitive]

Nice thank you! But a bit too quick and not enough explanations. 🌹

[@harvanshkumar1832]

Have You taken permission from S.R.F. before making video and putting on internet ? Otherwise nice demonstration.

[@nurayawhite6376]

Shurjo I can see that you are guided by God and guru. All else is name and form. Thank you!

[@anilsharma3365]

Please upload In hindi also

[@lightjoybliss]

हिन्दी में विडियो: kzbin.info/www/bejne/jF7SoXSDrdyZeNE

[@elsaproenca9708]

🧡🙏💙

[@vp7036]

You are not suppose to put this video in public. Hope you understand this..

[@geetgovind1423]

Thanks

[@shelleyfaust8310]

JOYFULNESS!!! _/\_

[@craigbell1254]

First. You should not be giving out Guruji’s techniques. Secondly, you are doing some incorrectly. This is the problem by putting these on the internet.

[@nurayawhite6376]

Shurjo, the blessings of sharing the techniques outweigh the criticism. Vanished the veils of light and shade... perished these false shadows on the screen of duality. Aum guru.

[@hasmukhdoshi1]

Hi

[@dharmunilever]

Please delete this from you tube, you should not be sharing it to general people who don't know the basics of kriya yoga and start doing recharging, you are doing many wrong posture, very fast, it may lead to confusion and people will not get benefit of kriya yoga

[@sarojvaljsg]

Agreed

[@AjayJain-rs2mc]

Any correct video which you vouch for? @dhamunilever ?

[@iminyourhouse.]

im interested in learning the basics of kriya yoga and learning the correct postures, do you have any books or videos i can read or watch?

[@projectedone]

cant follow. too fast

[@nurayawhite6376]

Try setting the playback speed to 0.75, as suggested by Ulla-Maija elsewhere in the comments. Bless you in your practice.

[@basujha7793]

Kripya ise Hindi me bolke prastut kren.

[@lightjoybliss]

हिन्दी में विडियो: kzbin.info/www/bejne/jF7SoXSDrdyZeNE

[@vinodnagrani3082]

120,000 SADHAKAS have seen this video BUT This gentleman has forgetting many things.... A--presense of guru Attitude of reseptivity, Attention at the kuthastha/pineal gland .. B-- guruji has named them ENERGISATION EXCERSIZE not phisical excercise.. Too much phisical of movements and hyper energy for a presenter bhaisahab PPL will fallow ur pattern, C-- these r preperation for meditation not going on a job, or war U kno buddy . So relax bro ... I am getting tense (not actually, but ya😊)just looking at this dear man how is one to prepare to meditate like this ?? D- Attention is too much on the camera instead of being or bringing in devine essence E-- idea is to withdraw energy from blocks in muscles and energy knots created in day to day activity so energy can be allowed to flow within so too much tension will only be eating up the energy, do u understand the principal dear soul ? F-- not seen even hatha yogis be so physically hyper whilst doing asanas . Slow down where are u running to their is no time limit to finding God G- vibrate does not mean one tenses so much to physically vibrate due to concentration of muscles.. bro cme one has to feel the flow of energy ,, which is always vibrating ..... ... MANTRA OF ENERGISATION EXCERSIZE IS TENSE WITH WILL (attention upon the kuthastha) RELAX AND FEEL (The energy flow)in every cell.. 🙏These r not hatha yoga exercises 🙏

[@vinodnagrani3082]

Atleast see the video by Swami kriyananda

[@divyanshsingh9313]

Totally incorrect information given on recharging its imperfect, where is the concept of cosmic energy which is enter in medulla and spread over body during recharging tension and relaxation and many more things not told in this video the perfect recharging concept is given by guruji Yogi satyam on KZbin by doing imperfect recharging we not able to feel bliss and power.

[@nurayawhite6376]

We can each only speak from our experience. Thank you Divyansh for the reminder to keep some focus at the point between the eyebrows to draw that power through the medulla and direct it to the exercising body part. Aum guru.

[@ediblecactusfarm]

Thanks so much.

[@munnasharma572]

Jai Guru

[@munnasharma572]

Jai Guru