Yoga For Beginners - How To Reduce High Blood Pressure

[@Marinagoldenberg-tp7os]

You made a difference for me - between going to emergency and reducing blood pressure to normal, thanks.

[@GregPeace22]

Thank you, I think this can save my life. I have had low thyroid for years and recently overdosed on medication sending my blood pressure to 200. I hope I have cured my low thyroid and with these exercises can have a fully functioning thyroid again. I love the presentation the room color and the simple directions and the wonderful lady demonstrating. You are a good teacher.. my husband showed me this video. I need to do this every morning, afternoon and evening so very calming for my thundering anxious too busy life. Such a very powerful medicine.

[@israrahmad7412]

Greg Brownhdksbshsbeadnan

[@amitkapoor5071]

Very helpful demonstration

[@vikramkumar6327]

Hello Ananda Yoga Team, This video yoga lesson is the most comprehensive I could find on reducing high blood pressure. Thanks!

[@richcohen5936]

Damn, I tried 11 minutes of this yoga and already feel the change. I just had 30 shrimps before, 2 eggs in the morning and feeling so bad and my head was dizzy and such a bad situation and when I did this for 9 minutes, it gave me so much relief. I would try to finish it and do it every day.

[@lakshmiraghunathan2879]

Thanks a lot for this video... Can you please tell me where i can find more of your videos?

[@shobharani8677]

Excellent presentation thank you sir 💐🙏

[@bhatakthirooh]

Very well done and from genuine teachers

[@jessicamurray5154]

awesome ‼️👍. Thank you 🧘‍♀️🙏

[@Exceltrainingvideos]

Very well demonstrated. Thank you!

[@catalindots9378]

Just wonderful, I've been looking for "how can i get rid of tinnitus at home?" for a while now, and I think this has helped. Have you heard people talk about - Meniley Deyilliam Method - (Have a quick look on google cant remember the place now )? It is a smashing one of a kind product for discovering the real root cause of Tinnitus minus the normal expense. Ive heard some unbelievable things about it and my close friend Aubrey at very last got great success with it.

[@diamondfb]

Thank You. How many times for each?

[@sureshraghav964]

Excellent presentation.Thank you

[@hollys2037]

Best presentation on these exercises .deep gratitude to you❤️

[@jmdenison]

Good video. thanks. namaste. but blood pressure gets higher as you body degrades with age. blood brings nutrients to you body. when blood pressure rises, it s because your body is trying to heal itself and bring more nutrients (that is the job of blood to take oxygen and nutrients to body tissue). turns out high blood pressure in older people 60 to 65 isn't a problem and isn't associated with any health risk, although the meds are. Confusion starts at bps of 180 sys and up,so that is a concern. but good video.

[@alinafarooqi2769]

Good Excurise

[@kiranr7004]

Sir, Do you provide training programs? If yes, pls tell me. Your yoga videos r gud. Thanks

[@dogzillasquad9524]

Thank-you my brother I always thinking yoga a was not helpful for anything is just another exercise but I was mistaken I was looking around video and ending on yours and I see how important the breathing is and help to relax .

[@srini5488]

The video and demonstration is very good. The background music is loud and distracting. Pl tone that down if possible

[@lorettazurawski2604]

Can you do all of these sitting in a chair? Thank you.

[@NaamahCarnage]

+Loretta Zurawski Yes he mentions that during every exercise....

[@larondamarg9621]

*High blood pressure is considered a silent killer. It sneaks up on you, carries no symptoms and can put you at risk for heart disease. Here A 100% safe and proven way to lower your blood pressure quickly and permanently from 190/120 to 116/74 just in 17 days* -> natureremedyforbp.blogspot.it

[@corporatekannadiga1218]

Should I do this everyday to reduce my high bp?

[@parvathya8966]

Hi, how many times simha mudra shud be done?

[@Anjanable]

Is there any particular time to do yoga? I mean early mornings? or can we do it at any point of time through out the day?

[@pns41]

quite informative n relaxing too

[@msrinivasrao5408]

Shankaran Pn I am a 66 .. N VXBFXZYRE6TIH N love up

[@lorettazurawski2604]

Could you explain how the moving of the head helps the Blood Pressure - also did you say to work up to 50 of these a day? Thanks.

[@alaganreddy5989]

*Uncontrolled high blood pressure increases a person's stroke risk by four to six times. Over time, hypertension leads to atherosclerosis and hardening of the large arteries. This, in turn, can lead to blockage of small blood vessels in the brain.Here A 100% natural and proven way to lower your blood pressure quickly and permanently just in 17 days* -> natureremedy4bp.blogspot.co.uk

[@suttakadhai8072]

Loretta Zurawski tamil

[@joydeepmandal9467]

Is it necessary to performing pranayama after yoga or pranayama can done without yoga or warm up

[@vimalrane2795]

Sir Video is very good but baground music very irritating

[@charleyblack4792]

Nicely demonstrated. I found the music too loud and distracting which is a shame.

[@murugesanmanickam6177]

Let me try this to reduce my high blood pressure with hope it will work.

[@Ramponfire]

Did u found any difference??

[@arumugam8879]

Tq somuch ❤

[@gwenethhartnell3102]

What exactly is Hybetez Remedy? How does this thing really work? I see a lot of people keep on talking about this high blood pressure remedy.

[@bhatakthirooh]

Thank you for sharing this.. Very useful

[@praveenkumar-ey8kg]

Does one have to follow the sequence?

[@praveenkumar-ey8kg]

Hi. Sounds good. Very well explained. Does it need to be done in sequence or can it be done in any order

[@siddhisailee]

Nice, Easy method for relaxtion

[@jsvinuramram8138]

சகஜபிராணாயமம். 4.40 பிராமரி ரேஷக பிராணாயாமம்.

[@stdeva57]

VERY FINE .THANK YOU SIR. CAN I COTACT YOU SIR SOME DOUBTS.

[@Symbolicliving]

Awesome! Thank you. Namaste

[@Liger99297]

Beautiful lady

[@judishields3296]

I read plenty of great opinions on the net about how exactly Hybetez Remedy can assist you treat your high blood pressure issue inherently . Has any one tried using this high blood pressure treatment?

[@testmobile5953]

hii

[@jazzyweng3013]

Y are they putting soo much of advrtsmnt its very irritating😡

[@Liger99297]

Irritating music