Anatomy & Functions of the Hip Joint Muscle | Adduction, Abduction, Flexors, & Extensors

  Рет қаралды 34,201

Catalyst University

Catalyst University

Күн бұрын

Пікірлер: 21
@dantae666
@dantae666 3 жыл бұрын
Thank you my lecture was over an hour to listen to
@cryptostanman2275
@cryptostanman2275 3 жыл бұрын
Fantastic video. Deserves more views but just wanted to say it was very useful! Also personally interested in the stretches to relieve each of these muscles, but knowing the anatomy helps me work it out myself , cheers
@madinahalakoozi1065
@madinahalakoozi1065 2 жыл бұрын
thank you so much for the knowledge in your video, i found this video very helpful as i have been trying to find a video answering all my main questions.
@infnub
@infnub 3 жыл бұрын
Life saver for study and revision!!
@ROBINHEMANI1996
@ROBINHEMANI1996 3 жыл бұрын
That's amazing, keep uploading videos like this.
@dawbool9552
@dawbool9552 10 ай бұрын
Thanks for the clear explanations. Btw, doesn't the Gluteus Maximus insert/fuse into the TFL (Tensor Fasciae Latae) as well?
@Biomeducated
@Biomeducated 5 жыл бұрын
Great video for me to repeat this after initial learning back in 2008. Nice to see a martial arts reference with the knee of the mma fighter. For abduction you could picture a side kick. My Sabomnim always says it's the hardest kick in any martial art. Especially as we sit a lot in Western culture. I'm working on abduction and extension in isolation to improve my side and back kick. Love your channel. I've featured you in a top 10 video earlier. You are born for teaching. Keep em coming!
@CatalystUniversity
@CatalystUniversity 5 жыл бұрын
Wow! Thank you so much. I appreciate it. And I agree with the hip abduction. When I did basic kickboxing, that was my worst kick, as I'm also less flexible at baseline than normal anyway.
@emilymann8517
@emilymann8517 3 жыл бұрын
Excellent video
@tara0858
@tara0858 3 жыл бұрын
thank you so much
@jeffreykohlsaat7736
@jeffreykohlsaat7736 3 жыл бұрын
Great video
@shanefernandes8254
@shanefernandes8254 2 жыл бұрын
Great video!! Really well described and simplified. Just one question: doesn't the rectus femoris muscle also help facilitate hip flexion in addition to the illiopsoas muscle?
@lalawmpuiahmar193
@lalawmpuiahmar193 3 жыл бұрын
5:28 That pun tho
@Joshua-jx5bz
@Joshua-jx5bz 5 жыл бұрын
HIP JOINTS GET ME GOING GOSH I LOVE YOUR CHANNEL, FUCK PAYWALLS FOR EDUCATION YOU ARE A LITERAL CHAMPION!!!!
@HOAMusicTW
@HOAMusicTW 4 жыл бұрын
Wow it so detail and great thanks
@infnub
@infnub 3 жыл бұрын
What program is used? Is it possible to download?
@sokikrong2649
@sokikrong2649 4 ай бұрын
Your intro is so goofy that i trust you already 😅
@josephjoestar5444
@josephjoestar5444 3 жыл бұрын
The hips are the most complicated ?
@Gold.pk2194
@Gold.pk2194 3 жыл бұрын
I want to talk to u dr.to discuss my hip damage muscle one side .my hip fat lost totally .every dr says no one can treatment your hip
@mrali5893
@mrali5893 2 жыл бұрын
J
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