Thank you my lecture was over an hour to listen to
@cryptostanman22753 жыл бұрын
Fantastic video. Deserves more views but just wanted to say it was very useful! Also personally interested in the stretches to relieve each of these muscles, but knowing the anatomy helps me work it out myself , cheers
@madinahalakoozi10652 жыл бұрын
thank you so much for the knowledge in your video, i found this video very helpful as i have been trying to find a video answering all my main questions.
@infnub3 жыл бұрын
Life saver for study and revision!!
@ROBINHEMANI19963 жыл бұрын
That's amazing, keep uploading videos like this.
@dawbool955210 ай бұрын
Thanks for the clear explanations. Btw, doesn't the Gluteus Maximus insert/fuse into the TFL (Tensor Fasciae Latae) as well?
@Biomeducated5 жыл бұрын
Great video for me to repeat this after initial learning back in 2008. Nice to see a martial arts reference with the knee of the mma fighter. For abduction you could picture a side kick. My Sabomnim always says it's the hardest kick in any martial art. Especially as we sit a lot in Western culture. I'm working on abduction and extension in isolation to improve my side and back kick. Love your channel. I've featured you in a top 10 video earlier. You are born for teaching. Keep em coming!
@CatalystUniversity5 жыл бұрын
Wow! Thank you so much. I appreciate it. And I agree with the hip abduction. When I did basic kickboxing, that was my worst kick, as I'm also less flexible at baseline than normal anyway.
@emilymann85173 жыл бұрын
Excellent video
@tara08583 жыл бұрын
thank you so much
@jeffreykohlsaat77363 жыл бұрын
Great video
@shanefernandes82542 жыл бұрын
Great video!! Really well described and simplified. Just one question: doesn't the rectus femoris muscle also help facilitate hip flexion in addition to the illiopsoas muscle?
@lalawmpuiahmar1933 жыл бұрын
5:28 That pun tho
@Joshua-jx5bz5 жыл бұрын
HIP JOINTS GET ME GOING GOSH I LOVE YOUR CHANNEL, FUCK PAYWALLS FOR EDUCATION YOU ARE A LITERAL CHAMPION!!!!
@HOAMusicTW4 жыл бұрын
Wow it so detail and great thanks
@infnub3 жыл бұрын
What program is used? Is it possible to download?
@sokikrong26494 ай бұрын
Your intro is so goofy that i trust you already 😅
@josephjoestar54443 жыл бұрын
The hips are the most complicated ?
@Gold.pk21943 жыл бұрын
I want to talk to u dr.to discuss my hip damage muscle one side .my hip fat lost totally .every dr says no one can treatment your hip