Bone Broth and Health: A Look at the Science - Kaayla Daniel, Ph.D., CCN (AHS14)

A South American proverb claims "Good broth will resurrect the dead." While that's clearly an exaggeration, chicken soup has enjoyed a reputation as "Jewish penicillin" and bone broths are served to convalescents all over the world. In this presentation, Dr. Daniel will review the science that supports consuming bone broth for healthy bones, joints, skin, digestion, immunity and emotional stability. She will discuss 19th and early 20th century studies on gelatin, as well as recent investigations into the "conditionally essential" amino acids proline, glycine and glutamine and "the essential sugars" N-Acetylglucosamine and N-Acetylgalactosamine. Finally, she will report on Dr. John F. Prudden's clinical trials healing osteoarthritis, rheumatoid arthritis, Crohn's, and even cancer with cartilage. In short, much science supports the ancestral wisdom of consuming bone broth.
Abstracts and information about the Ancestral Health Symposium can be found at www.ancestralhealth.org/ahs14-program.

[@Sara-gl8ue]

Bone broth has helped heal the degenerated discs in my spine. That and raw whole milk. The doctor said I needed surgery and long-term pain management for my condition and I'm now almost completely pain free!

[@al1410]

Sarah can you please help with hiw often you consumed both? And when and also where did you go to get them..

[@Sara-gl8ue]

@@al1410 I drink raw milk every single day, and bone broth almost every day as well. I get my raw milk from Sprouts grocery stores but it's not legal in all states, unfortunately. You would need to check your states laws regarding raw milk. It's kind of ridiculous that raw milk is illegal to sell in some states.... I make my own bone broth. Most grocery stores sell bones with marrow and that's what I use to make my bone broth :)

[@craggerrs]

amazing testimony - thanks for sharing!

[@memphisalvaro8587]

You probably dont give a damn but does any of you know of a tool to log back into an Instagram account? I somehow forgot the login password. I appreciate any tips you can give me.

[@achillesduke1297]

@Memphis Alvaro instablaster :)

[@wallysbeach]

making organic chicken feet bone broth for my dog's cancer. He couldn't walk , he was draging his hind end. Started feeding him organic chicken feet only bone broth, acv, etc. and he's walking again within a month. It's a daily routine now and he's thriving again. It works !

[@094340]

That is GREAT news! I'm giving my dogs bone broth (no onions of course), and they have higher energy as a result.

[@zorromohammad1999]

Can I drink dog bone broth

[@lamo1724]

​@@zorromohammad1999behave xxx

[@heavnbound]

Cutting edge nutritional science that only involves looking into the past. GOING BACK TO THE PAST is the future

[@jeffjohnson5908]

Love your comment!!!!

[@jeffjohnson5908]

@Jimmy Crickets well u r mostly right

[@visibilityshift]

And all of our grandmothers started the day with celery juice and a green smoothie, right? (;

[@metaorange302]

Giséle Bisson LOLOL

[@hotsauce7709]

That doesn't really make sense. We live a lot longer today than in 1860.

[@jennymacaluso4062]

Worth the 45 minutes. Take the time and listen to her. She is fabulous and funny. Thank you so much. Great Presentation!!!

[@Exodus26.13Pi]

U.N. "Agenda 2030" hates these videos.

[@thequetzalcoatl2287]

agreed

[@craggerrs]

'Corpse juice' helped me recover much of the damage I did to myself during my regrettable phase of vegan delusion

[@DiscoverHealth]

its so funny. Bone broth is one of my favourite medicine.

[@craggerrs]

@@DiscoverHealth Yes, bone broth is absolutely amazing! And raw liver too :)

[@FINDINGFITNESS101]

@@craggerrs Glad you came to your senses.

[@coldbillie1312]

Vegan diet messed me up as well..

[@craggerrs]

@@FINDINGFITNESS101 thanks man, me too

[@joshlockie9285]

I’ve been drinking a cup a day for 3 years. I switch between chicken and beef. My joints have never felt better. Truly invincible knees for skiing.

[@theselector4733]

Do u make your own?

[@letgo1064]

theselector Of course 🤣

[@theselector4733]

@@letgo1064 Can u share your recipe & cooking method? Cheers

[@letgo1064]

@@theselector4733 I buy some beef bones, simmer in water, drink the juice lol:). Other suggestions anyone?

[@theselector4733]

@@letgo1064 Organic / Grass Fed? How long do u simmer?

[@Chartoise]

The HELL!!!! A whole 45 minutes just about bone broth... damn.... I'm going to watch it just because of the awesomeness of that fact.

[@Exodus26.13Pi]

U.N. "Agenda 2030" hates these videos.

[@eduardosalcedosr1727]

amazing information, I've been making and drinking bone broth for the last 5 months, I am a very sick 57 year old man, my digestion is now perfect my hair is shinier and thicker, well the little hair I have left, my wrinkles are not as deep, and most important no more joint Pain😀😀😀, of course I made some dietary changes, I am walking for half an hour everyday something I could not do 6 month ago😀. I this pase I will be 40 years old in another 6 months😀😀😀🙏🙏🙏🙏🙏🙏🙏🙏

[@impatief1096]

Good morning Sir. Go man go.

[@lucyherrera2641]

Awesome great job! I need to get started ASAP.

[@lifeiseverything9]

Well done man

[@eduardosalcedosr1727]

@@lifeiseverything9 thanks 👍👍👍

[@eduardosalcedosr1727]

@@lucyherrera2641 it is worth it👍👍👍

[@scottstores6801]

The healthiest dog I've ever had could not get enough of bones. Some he would work on for days, even hiding them from the other dogs. Thanks great information.

[@artcook1976]

He was trying to tell you something. 😆

[@imjustsayinggeeez141]

the old studies are the most accurate...they wanted to help...studies nowadays are paid... nuf said!

[@Exodus26.13Pi]

U.N. "Agenda 2030" hates these videos.

[@maryannguidry3431]

Juju#)(

[@mycoffeemyday]

Elbows to assholes (as per Dante's cousin. We were discussing Celtic attire during battles and their approaches to problem-solving. Enlightening.)

[@naturalinstinct4950]

Sometimes that’s really the case

[@regalianpeaches1]

@@Exodus26.13Pi UN ''today'' hates these videos ! lol

[@debralynnhook665]

Brilliant./ I think she is breathless because she has so much to say and she is passionate.

[@captivesojourner]

Thank you KZbin algorithm

[@Adentalgrl]

Permian Based Same. 😊

[@martywilsonlife]

A very important presentation! Dr. Kaayla has shared information here that can literally change the world. Her upcoming book "Nourishing Broth: An Old-Fashioned Remedy for the Modern World" (due out 9-1-14) is sure to enlighten many in the astounding ways in which bone broth soup can nourish, strengthen and heal. Her humor is greatly appreciated in AHS circles and her research is above reproach. Take notes or buy the book - but especially - start weaving bone broth soup into your diet. It is life-changing. Additionally, Dr. Kaayla has sounded the alarm against eating soy products (maybe some people are not happy with her about that). 'Best to use only soy candles - not a good food.

[@metaorange302]

Except organic natto!

[@094340]

Don't throw the baby out with the bathwater...fermented soy is good for you. Tempeh, Natto, Miso, etc.

[@billybbob18]

I almost switched videos when she was (sarcastically slamming) bone broth. I'm glad I waited a second. This is a great talk. Her studious use for the F word mid way through the video was a nice touch.

[@kjaniaalocsqueen6225]

Bone broth heal me from constant belching right throughout the day for over 10 months and just within 3days of drinking bone broth my health regain no more belching! I went to doctor numerous times they ran blood tests and all sorts of test fine nothing, they gave me medications didn't help, but the great good old bone broth did! Thanks to doc Axe videos

[@stevengraham9729]

Looks like my old dutch mother was on the right track. We had bone style broths all the time.

[@ninjashogun]

After watching this I went on to experiment making broth and here's what I have found. - pig feet and cow feet has the most dramatic effects on my joint issues. Chicken feet turkey neck neck general birds... didn't do enough if anything at. The pig and cow feet bone broth is SUPER DUPER effective as disgusting as it sounds the effects were so dramatic. I herniated my back disk as a teen for the last almost 20 years I had been dealing with major back pain and not able to lift more than 135lb without feeling pain for days afterwards. These days I am able to lift about 345lbs on the deadlift for a clean 3 or 4 repetitions and have no back pain. My life has been saved and I am only 35 years old. Also I can hardly crack my fingers and toes anymore and my back doesn't crick anymore. If I go a long time without broth maybe about 6-9 months I feel the joints beginning to deteriorate again. 4oz a day of this thick heavy broth I make is plenty enough to satisfy my joints hunger for nutrition. In the past I had taken too much upwards of about 32oz per day and this was just way to heavy on my kidney in terms of protein assimilation so I was peeing out a good amount. I have a new love and respect for pig after this experience and it is now one of my favorite sources of nutrition. Also it wasn't ever organic. Feed lot peta violated pigs saved me... as horrible as that is... it worked and I am now free of my joints pains. The saddest part is nobody ever takes my advice because the idea of consuming pig is just taboo but since I am Puerto 🇵🇷 it isn't as taboo because pigs are a main staple for us. It is our turkey for Thanksgiving so it just gave me more of a reason to appreciate this animal for what it is capable of. This advice is for someone living in serious pain who has trued everything and nothing else to lose.. except for pain.

[@annalau3487]

I find your comment extremely helpful, thank you so much for sharing your experience.

[@denagustafson6070]

Many people eat pigs. Bacon is a very popular food the world over!

[@christianesposito2197]

This is an incredible breakdown, thank you for sharing your findings and explaining the misconceptions of a product that should have a place in a majority of lives. Excellent delivery and kept me interested the entire time thank you!

[@mpbeautyinsight]

The lecture (after 38.00) about mutating bacteria and the health issues it causes in autoimmune disease was very interesting.

[@angelinaballerina2407]

Yes it causes an array of health issues I can vouch for that my whole family are riddled with all kinds of problems 😔 x

[@metdat4707]

It is impossible for a Bacteria to mutate into a Virus.

[@TheNaturalhumandiet]

Autoimmune is a hoax, your body never attacks itself. Its always attacking a chemical or toxin.

[@TheNaturalhumandiet]

@serendipidus1 Nah, you're getting too into the weeds there's no such thing as "autoimmune", it's a misnomer. Its always attacking a toxin or tissue infected with a toxin. The whole term autoimmune is incorrect and misleading. Check out Aajonus Vonderplanitz my friend. I'll make you a deal , you read Aajonus' book We Want to Live and I'll read Wim Hoffs book which is sitting right next to me .

[@FMSTheWord]

She does speak her mind, complete with expletives : ) Very interesting, thank you!

[@armandopina739]

my granny would feed us bone and meat broth for breakfast. my siblings would fight for the bone marrow from the beef soup mom made. they would slap it on a corn tortilla add salsa and down the hatch.

[@stellailyayev8861]

Armando Piña i loveee the marrow!!!!

[@armandopina739]

Tuetano (marrow in Spanish)

[@ruperttherabbit3893]

Sounds amazingly delicious!

[@chiaradina]

Stella Ilyayev another fan here! 👋🏼

[@oscargalaviz3228]

Tuétano. En. Una. Tortilla. Tostada. Mmmmmmmmmm. Yo. .. quiero. Amaaaaaaa

[@hushhush872]

By far one of my favorite videos on bone broth for health, and for health in general. The discussion on autoimmune disorders and stealth viruses/bacteria was enlightening. Fantastic work bringing all of this together!

[@amandakelly6445]

HushHush has pp

[@baliyogatravelretreats]

Excellent! Excellent! Excellent! Thank you for compiling all that incredible information.

[@maskys116]

Absolutely, EXCELLENT!

[@SparklingGems]

Wonderful information...words of wisdom! Thank you so much for sharing, Dr. Daniel.

[@donnagarms283]

Thank you so much for sharing your inside. Really appreciate all the info.

[@hannanatalisa3282]

Glad I listened to this whole presentation. Worth our time, guys :*

[@833tr00t]

00:00 Correlation does not mean causation 01:20 Healing properties of soup and broth through history and cookbooks 06:14 Soup in the american diet, canned and commercial soups 09:11 Story of a woman who finds a chicken leg in a package of breasts and people who are out of touch 10:08 Different components of broth that make it good 11:30 Protein in bone broth 12:22 Story about dogs dying from gelatin 12:51 About Gelatin 13:42 Amino acids in bone broth + 15:20 "Dark" side of Glutamine + 16:36 Methionine and Methylation 17:00 Collagen in the manufactured form, gelatin industry, "Miracle food" 17:52 Charles and Rose Knox, Knox gelatin 19:48 Cartilage, Minerals in Bones, Marrow and its nutritional profile + 25:48 Components of broth 27:35 Broth and disease 28:36 Stephen Rennard chicken soup study, Neutraphils 30:02 Nathan R. Gotthoffer - gelatin research, Francis M. Pottenger, suggested healing properties 33:08 John F. Pruden "Father of Cartilage Therapy", research on bone broth healing different diseases + 37:27 Mycoplasma and auto-immune disease theory + 38:25 Controversial research and auto-immune disease theory - Thomas McPherson Brown, Virginia Livingston 40:10 Bone broth, Mycobacterium tubercolosis, TB, Leprosy, HIV, Cancer 42:08 Broth, Sports and Fitness, Bodybuilding and diet 43:18 Anti-aging, Aphrodisiac, Cellulite and more...

[@whittakerdanielj]

At times I wonder if the people in the past were healthier than we are led to believe.

[@deballen6241]

Her commentary gives me hope for my 90 year old Dad who's knee's and hip are really bothering him. I'm going to start right away making him bone broth. I can't bare to see him suffer.

[@SparksDrinker]

Well Deb Allen it's a year later, how about an update?

[@jamesbirkett8412]

Deb Allen you will heal your joints with borax and organic vegetables. Not maybe defiantly.

[@Hoktoooey]

Deb Allen - get him on Boron NOWWWWWW

[@rotoclip3427]

Daniel how much boron?is the 20 mule team soep good?

[@noeldeal8087]

@@rotoclip3427 See "the borax conspiracy" for directions.

[@gypsylady3200]

Just had some home-made bone broth with a dash of turmeric and ginger. Delish!! Wonderful video. I loved all the info. I would be very interested in purchasing your book.

[@willow7233]

AWESOME, THANK YOU!!! Everything I really needed and wanted to know!!

[@PauloFerreira-wp2it]

Thank you for sharing your knowledge. Fantastic

[@karensterling5246]

Well done. I actually found this site researching canning bone broth. Growing up in the Caribbean we used every part of the animal ( mouth to tail to hoof). Moving to America it's impolite to suck the cartilage off of bone or suck out the cartilage. Now you can order marrow as a delicacy and meat parts that used to be discarded are now for sale. Hmm! Go figure.

[@karensterling5246]

Meant to say suck out the marrow.

[@ChooseU4ever]

Karen Sterling I love sucking the marrow out of the bone.

[@danielleberry6319]

goat marrow delicious,,, America not know what they missing

[@bobwoww8384]

Karen Sterling stupid innit

[@rinskeraphael8755]

Lams bones 💪make the broth drink for 3 weeks and see then.👍

[@WilliamsPinch]

Finally KZbin has given me something useful in months.

[@shellc83]

Thank God for adjustable playback speed. Loved loved loved, this

[@tashee8772]

Enjoyed the presentation. Thank you for the info.

[@reyreyes6126]

she's short of breath but I'm breathless with her informative lecture on bone broth. We're regular consumers of homemade bone broth (cows)...and really keeps us healthy.

[@rosieran6106]

I just love this lady. Very informative!

[@walk2miles]

GREAT presentation. A lot of scientific terms that were palatable and enjoyable to listen to and learn

[@TheGhostSongwriter]

Thank you so much for your sharing your talents & knowledge. I have shared this video with many people I love. Thank you!

[@Angkhoo1]

It is 100% true for me. It and Keto helped me so much. I don't have pains in my legs and back any more. Took less than 2 months. I would say for for it, drink bone broth. I simmer cow leg bones, pork feet, chicken feet in a large stock pot for more than 24 hours straight. When it is cool, I put the soup in big bowls in the fridge and next day skim off all the fat. I then pack the soup in containers. and freeze it .Very gelatinous and delicious.I do intermittent fasting too.

[@bohunkjunk2514]

Why do you skim it? Isnt that the best part?

[@denagustafson6070]

@@bohunkjunk2514BINGO! The fat and gelatin are supposed to be essential to health, per the 1,000 videos I’ve watched.

[@SydneyTrader2011]

Excellent presentation, great information... worth investing 45 minutes to listen to this presentation will certain benefit our overall health and understanding of Bone Broth.

[@radiatelight4100]

Thank you for a great presentation, Dr. Daniel. This was incredibly insightful.

[@erinvaughn3739]

I Love the Science of Food !! 👍💪👏💖

[@teres3519]

Excellent presentation!!

[@korakatar7921]

Excellent presentation!

[@carmenbailey5125]

I needed to hear this and thank you for sharing your knowledge its greatly appreciated🌹

[@fifteenbyfive]

Incredible video. Thank you Dr. Daniel!

[@barbrafrench2674]

Great information; this ND obviously knows the science and has done her research. I had no idea cartilage and marrow were such powerful healing foods. I can't wait to try her recommendations out. She is entertaining, as well, which really help access the info.

[@nudge4u]

Fantastic information...Thank you

[@cdgarrett1]

Best video on Bone Broth I have seen yet.

[@Hollcall]

numerous chefs/cooks have told me ;"you have to boil poultry bones until the water turns to milk".

[@metaorange302]

Davebow Hol About the way my turkey carcass broth looks like!

[@Bernabecn]

Muchas gracias Dr. Kaayla D, I just stared to take bone broth powder today is my first day. Thank you

[@hantothenah3777]

Amazing talk !

[@gailedwards8135]

Great presentation Thank you.

[@perfumaphilia3246]

I've been meaning to look into this subject for a long time. Glad I happened upon this lecture, very comprehensive and informative. I'm just now starting to make my own bone broth, but I'd like to also start making my own jello with gelatin and just fruit puree or juice. Can anyone recommend any channels that make gelatin recipes that aren't savory?

[@VeronicaTaylorPME]

This is Fabulous!!! Love the Quick wit too! I am going to get my turkey bones now!!!!

[@ghostindamachine]

Whata fabulous speaker and researcher!

[@joshnaranjo4691]

Thanks for sharing...stumbled on this video while looking for broth/stock recipes because of unsatisfied skill mediocre stew. Clarity is understood (I really thought stewing bones was gross and nasty, but now I'm cool with the process) Now I'm going to invest in making more stews,gelatin, broth and stock

[@femkekoene8293]

I can see why you've had 252k views, you are brilliant

[@evaeyez9379]

I'm polish. We make chicken broth every week on Sundays, my gran would always add 1-3 tbsp of lard to it too. she's 98 and not even wearing glasses. High fat diet, high on beef, pork and chicken meat. We also have a dish where we cook pigs legs for hours with some veg until it forms gelatine. then cut the skin off the bones, cut veg onto small chunks, mix it all and put into little ramekins and pop to fridge to harden. Once hardened we have it with apple cider vinegar. believe me it's fucking delicious so if ure not scared of cooking pigs feet do it. It's called "zimna noga" in polish if ure looking for a recipe.

[@bohunkjunk2514]

Care to share your recipe here? I'd be interested in trying it.

[@katel4216]

Fascinating! To all those asking about her breathing; she's nervous, bless her!

[@freywatson1223]

fantastic presentation. good job. you looked nervous at first but delivered beautifully.

[@porkyo123]

Frey Watson Nothing wrong about being nervous

[@adriennetichy7670]

porkyo123 Or being human for that matter. Loving the fact that fear of public speaking is neck-in-neck with the fear of death. Quite entertaining that the 'critics' of whatever intensity find that she is nervous unusual. At least she acted despite her fear. Exact definition of courage: being afraid yet acting anyway. Great job all the way around.

[@charlieamabile1360]

A Native American shaman said that consuming chicken cartilage can help restore cartilage damaged by arthritis or some other common disease.

[@chiledoug]

i add feet to my chix broth.and extra wings backs necks While I am making it I cook a chicken.debone and put the bone back in the pot

[@anitataylor4287]

I only use the feet in mine..so good.

[@chiledoug]

My farmer gave me 10# of turkey feet she does this every year I used to get chicken and turkey livers hearts etc..but the people that help her process got smart..she did give me 6# of beef liver and a heart..her family wont eat them

[@chiledoug]

The turkey feet are so big I still have some left from last year..

[@chiledoug]

@Frances Duckworth no problem

[@suzanw9314]

Thank you so much 💖

[@roryryan2933]

Very clever, informed, convincing. Thank you.

[@tallcedars2310]

Enjoyed the presentation, excellent speaker and fun too. Broths are making me feel better since I have found your book, thank you. Here's a wee story I heard on the radio one day. A winning body builder said he chugs down cups of bone broth every day. He is the oldest bb & was asked how he was able to stay in the game at such an age. His reply was that he drank bone broth like it was coffee. Heard that story about 3 years ago and after hearing about Nourishing Broth from Mary's Nest, I finally started making broth. Awesome stuff to say the least. Would be intersting to see bb's split into two groups, one vegan, the other primitive foodie, I know who I'd bet on!

[@hankkuya4354]

When doctors say auto immune disease is the term used to say we don’t know.

[@mrmeach1967]

Hank Kuya, Yup. Agreed. My thoughts on autoimmunity are consonant with hers expressed at 37:24 [click the link]. I started thinking pleomorphic organisms were at work some years ago after listening to a recorded interview between John Marsh, an acquaintance of RR Rife, and a Dr. Tully, DDS, who used Rife’s 1936 beam-ray device to resolve a lupus case in the space of two weeks: rifevideos.com/audio/9_dr_tully_dds.mp3 Yes, a purely anecdotal account, not an expensive, rigorously vetted, FDA-approved study; and done by a dentist (not an MD) who was by no means an expert in rheumatology. It’s not mentioned in that recording, but Tully used the ray in accordance with Rife’s speculation that the lupus “virus” was a close cousin of a tuberculosis pleomorph detected by one of Rife’s microscopes. So Tully used similar frequencies to obtain the clinical results described in that clip. So the rub here is that Rife’s microscope adventures revealed to him without a doubt that the pathology underlying a case of lupus was viral, not the body’s mistaken attack on itself, not autoimmunity, not the prevailing understanding that informs modern medicine today.

[@vaccinefraud5570]

Doctors use the Blame The Patient game all of the time to deflect attention from the doctors being the sole cause of disease via vaccines and other bioweapons so they say it is 'auto' immunity when it is merely implanted circulating immune complexes called serum sickness or stealth organisms being attacked with the host as collateral damage. So, they know full well what is going on which means they are engaged in fraud and murder.

[@clivewells7090]

@@vaccinefraud5570 I would agree that the heads of the pharmacological organisations know that they are creating repeating customers but many of them don't know about the third world war silently declared on humanity in the fifties. The doctors are little more than prison/concentration camp guards; just following orders, we were told it was for their protection. I would presume the people who vet and staff the FDA are the masterminds.

[@vaccinefraud5570]

@@clivewells7090 Silent Weapons for Quiet Broth... I mean... Wars... Well said. It's clear that Borellia and Bartonella of Lyme EAT CONNECTIVE TISSUE, so this is all part of a military coverup for their weapon. FDA is nothing but psychological warfare operatives (We're here to protect you...). The gurus will tell you what is going on but then still use antibiotics that make it worse kzbin.info/www/bejne/o32uZWubmNihY9U There was only one expert on this and she's dead now (unfortunately promoted vaccines) kzbin.info/www/bejne/jaDdo3Z8jJWgiK8 There is no purity of information anywhere so we synthesize what we get. Cheers.

[@vaccinefraud5570]

@@mrmeach1967 Very nice. When we synthesize the work of Lawrence Broxmeyer on TB and its phage and the cell-wall deficient forms with Lida Mattman's work on Lyme kzbin.info/www/bejne/jaDdo3Z8jJWgiK8 Then we see that of the 8 morphological forms of Borellia alone that some of the smaller items can be called 'viruses'. That ties into 'viral' origin and pleomorphism since Lyme can pull itself back together from its antibiotic-disrupted pieces to gain cell wall competency again. The test for Lupus is cross-reactive with the test for syphilis (another spirochete) and they treat Lupus with ANTIMALARIAL DRUGS which is too close to what sane are using for the current Beer Bug outbreak (hydroxychloroquine) so we are back to the Lyme picture and perhaps Babesia not some oriental gain of function monster. So you are 100% correct. There is no such thing as 'autoimmunity' the body is just firing wildly at stealth organisms that have evaded immune survelliance thus taking out host tissue in the process.

[@robyn3349]

Thank you!

[@bluellamaslearnbeyondthele2456]

This is gold!

[@faylouise8169]

thoroughly enjoyed that!

[@ms.bornagain57]

Medical heretics are real doctors. That the doctor I want to go to.

[@patriciaboyd7493]

Just love Dr. Wallach.

[@metaorange302]

Burn them at the stake!

[@chiledoug]

I would like to find one

[@tonypittsburgh9]

An excellent presentation.

[@likeroley2129]

glad i finished well worth a watch put alot of things i already back into perspective

[@anonymouswoman2060]

I was a vegan. I got sick. I started drinking broth. I feel much healthier now. I was not able to conceive. My ass is pregnant now. Lol!

[@KimEinAspen]

Congrats! God bless you & your baby!🙌🏻🚼❣️

[@marydohrmann2242]

She is adorable and funny! Loved this educated talk on broth:)

[@sylviafoust9545]

Very well done. Thank you

[@1994megz]

This was great content and perfect for what I have been researching right now. Thank you

[@silviofontana3666]

having it twice daily, easy to make, tastes great, and my soup tastes awesome, marrow bones cost me $5 for 8 meals. the fat and marrow jelly is rock solid and in my fridge ready to scoop out and use.

[@jennymacaluso4062]

would you mind sharing a basic recipe as to make marrow bones please.

[@silviofontana3666]

+Jenny Macaluso Select fresh beef thigh bones. Have your butcher cut them long ways through the middle exposing the marrow, then cross ways 2 or 3 times making them smaller for the pot. When home, wash them thoroughly removing any bone chips and other hidden stuff. Place in filtered water if possible, but not essential as the boiling process evaporates most water chemicals. I add enough water to cover the bones by about 2 inches. Add 2-3 carrots, I peel them, leave them whole, 3-4 large cloves of garlic, half a celery in about 4 inch pieces, onion if you like, ACV 2 tablespoons to release the minerals from the bones. If you have favourite herbs, put them in, there are no rules with herbs, but, i keep it rather simple. start the boiling process, bring to a boil, best to keep the lid on as the evaporation will be high with the lid off. reduce to a simmer and keep scooping off the scum, this may happen several times, if the bones become exposed add some fresh water, keep the simmer up for 12-16hrs, I do mine over two days resting in the fridge at night. once the simmering is over use a good strong chinese type sieve to remove the bones and any other vegetable matter, remove any floating particles, cool, decant and store in the fridge. The next day, the fat will be solidified, cut away a small bit and you should have a pot full of jelly. the thickness of the jelly will depend on how much water you end up with. you will need to judge your pot size to regulate this. my jelly is thick, like party jelly, but remember, party jelly is full of sugar and we all know what sugar does, watch the sugar film if you dont know. now your stock is ready to use, make soup, drink it, add it to meats slow cooked in the oven, dream up what ever. I use the fat in lots of cooking. saturated beef fat is healthy fats, I follow LCHF lifestyle with Paleo and GAPS adapted bits.

[@finielnecave6180]

Silvio Fontana hi Silvio. Love your recipe. I was looking for a healthy and tasty broth. Thanks...Fini from Panama

[@silviofontana3666]

enjoy, drink or your favorite add vegetable daily, long term your hair, nails, skin and intestines will glow with health.

[@reneehopkins5666]

Silvio Fontana Thank you for sharing your recipe tips. I’m very new to this so I need to ask, what is ACV 2 tablespoons?

[@faylinameir]

19:07 I actually have some of those jello books, I found them in my great grandma's things and kept them because they were interesting. Most of the recipes are bizarre though LOL

[@nicholasboscaino6262]

If you're ever selling, I'm buying.

[@MsKariSmith]

I have always loved chicken cartilage, and now I know why. This was an excellent talk, clear info for all of us wanting to know more about the subject.

[@ABagala1]

Kaayla is utterly awesome.

[@LitoBambito]

This woman is brilliant! Thank you for enlightening me.

[@suzyvegalicious5646]

You say the woman is brilliant while at the same time calling yourself "Empathy". Who is it you have empathy for? I guess it's not the murdered animals.

[@samuelmidnight7000]

no, you vegans have no empathy, ESPECIALLY for humans. as long as i can restore my health, i don't give a fuck about the animals! life is not fair, ask the lions and its prey... i always have the feeling that you vegans truly hate humans, because meat is pretty necessary and natural for us. but you damn vegans are delusional as fuck.

[@danguzman4676]

dah! I think she breathless, because she has a deep abiding passion for the topic broth, & used EVERY BREATH to it's full extent. She was running, & focused on every word. Bless DrDaniel. I learned years ago that beef bone & chicken bone broth, very well boiled, was a superb source for Hyaluronic acid, my personal research as a amateur, says it is the fountain of youth. A certain Asian society eats mostly root tubular foods from shallow rocky soil, & ingest much H.A. that results in quality eye sight, smooth skin, & healthy joints in advanced years. Edgar Cayce also advised to boil red meat & drink the broth, because it was full of B vitamins & was a good blood builder.. In the days when most people canned their produce in Mason Jars, some prudent people added boron as a preservative, Borax is very alkaline, & thus fights acidic bacterium fermentation. Also boron is essential for enamel & hormone & organ health. Cayce also recommended knox jello for every meal, because it greatly aids absorption in the gut, so does a goot table spoon of extra virgin olive oil, it coats the intestines to aid movement & nutrient absorption, it is also quite good as a pain rub, the electrical pain path back to the brain is buffered, weakend. Only extra virgin olive oil does this dampening. Static electricity by charging a 1" diameter piece of PVC pipe 3' long, stroke with sheep wool or news paper will charge the rod with static, thus causing hairs to stand & be attracted to it. A good tool to reduce pain. See a amateur non schooled person will gather much, when not faced with tests & other blinders that curtail a desire to learn.

[@youtubesuckss7058]

Dan Guzman I agree about the dr and I also agree with your comment on the fountain of youth I also correlated my new improved skin to Asian traditional food habits

[@criselperezgendron6058]

You are an amazing women with lots of smarts and a great sense of humor! I love you! Thanks for educating me and everyone else!

[@presentlyhappy]

So easy to make and store.

[@Exodus26.13Pi]

U.N. "Agenda 2030" hates these videos.

[@Cheeseatingjunglista]

You really are so stupidly bigotted I assume to are sitting in a pool of your droppings, too simple to move out of it? Do try to grow a brain

[@mapoune1]

OneHung Low 8

[@Youtibeviewer]

yes, those who say meat is not "sustainable"

[@Mturner450]

@@Cheeseatingjunglista sounds like you're vitamin B12 deficient.

[@kingjames7273]

Blue helmets are a target of opportunity weapons free

[@mariamarimari1971]

Honestly, I made bone marrow soup and I have been drinking the broth and I feel strong. I am able to exercise and I have so much energy. I also started giving it to my pekenese as well. Thank you for this video.

[@bradley2492]

Maria Maria1 Do you think it could be all in the mind

[@pauliewallnuts4741]

Great lady. Great talk.

[@pherenike8079]

So interesting, amazing presentation. I'm gonna watch this more than once.

[@bobwoww8384]

Phere Nike Im gonna share it with anyone who will listen. Great info must be shared

[@shinebabyshine.]

Broth nerds unite

[@thalesnemo2841]

@Shine baby shine Soup! Who knew?

[@matsf8268]

🤪

[@shellc83]

Woohoo i got 2 pots going right now!

[@ColoradoMartini]

I loved your talk. It was so informative. When are you coming to CU Boulder to talk? You would be a big hit here

[@NikoxD93]

good presentation!

[@realityisiamthespoonthefor6735]

there is far more to this presentation than meets the eye

[@Ghryst]

she better give a recipe, or else im using human

[@alexakalennon]

Instructions remain unclear

[@austinclay2660]

this is cool!

[@nonya68n2]

thank you for sharing. I'm just started bone brothing. did the detox. Cleaned me out in 2 days and kept on. I cheated chocolate, McD's, Checkers. Lost 6 pounds in 7days. Just started using GraysLakes in my coffee. I started it bc I was having SURGERY. I was up and moving around, didn't go straight to the Norco until 2am from 12pm. it was a 61/2 he surgery. i was ask what was a pain I said, a 1? She was shocked!! I felt good. I CREDIT THE BONE BROTH!! it works. I did the smoothie, organic chicken the.cream like bouillon, kinda you add to water.it was too salty. I can't wait to make it with chicken and cleaned veggies. Thank you soo much

[@daylematthews]

Wonderful lecture.