🔴ANCIENT BREATHING NUMBER TO KNOW SECRETS OF UNIVERSE|

Do you know that animals like elephant have life span of 65 years whearas toritoise can live upto 80 - 150 years . Some toroise can even live upto 250 years . The list of animals goes on like this . DO YOU know the actual reason behind this . Its their breathe per minute . Elephant breaths 10 - 12 times per minute whearas tortoise breathes just 4- 5 breathes per minute .
Most human beings are breathing somewhere between 12 to 15 times per minute. They use less than 20% of their lung capacity during normal breathing. If your lung capacity expands, the number of breaths per minute during normal breathing naturally comes down, without one controlling it.
One practises it so that this type of breathing becomes normal in our daily life style . Ofcourse intense activity like running or sports activity is an exception . If we simply practise breathing like this which is also one of the part of shambhavi mahamudra , you will see your energies will divert themselves in a completely different direction.
Watch the full video - • 🔴ANCIENT BREATHING NUM...
👉Also watch my video on shambhavi - • 🛑SELF HEALING METHOD |...
👉Research done on Shambhavi mahamudra- www.ncbi.nlm.nih.gov/pmc/arti...
👉Join inner engineering - isha.sadhguru.org/in/en/inner...
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[@Bobbakerfield]

I practiced surya kriya the sadhguru way and I was like oh my gosh he is breathing extremely fast. I guess over long time I had slowed my breath down drastically. When I finally hit the mindfulness experience I was breathing very slow. This video helps me to understand why this may be.

[@ketutsunarwa815]

Thank you Sadhguru ... every single your word shines me

[@zoraidahenriquez3296]

Thank you my master for every thing ❤❤❤

[@samthemac]

Probably best analysis at the end of a Sadhguru video I've seen. Good work!

[@anjanabhatia1491]

Pranam Sadguru.. 🙏🙏

[@girindranathghosh3882]

Wow Sadhguru! Every word you say resonates with the heart that knows the truth. I only realized certain things while going through the toughest and most painful stage of my life while you always knew it. We are blessed to have you around - You can guide everyone to what we are seeking before we crash down and are forced to slow down and think of the meaning of life. Thank you 🙏

[@valsalats9944]

❤

[@trishh6586]

Thank you!

[@alexmanga4897]

Love this

[@michaelharan6521]

Thank You so much

[@choyonarani6684]

thanks❤❤

[@davethomas8017]

Thank you.........

[@sushmaprasad2918]

We are blessed to have and hear to sadguru ji 🙏❤️

[@antoniopassarelli]

I’m happily getting addicted to SMK!! ❤

[@evangelinarodriguez0]

👁️♾️👁️ THANKS 🙏 PRANAM SHREE SADHGURUVE NAMAHA 🙏❤️

[@mariokuzner6294]

You have best Isha content on youtube. I like the deepth of your approach. Thanks

[@SadhguruTheglobalmystic]

Glad you think so! Thankyou so much

[@user-tc4ne4gj5z]

Miss India I first send my brother hood friendship love to you an thank you for video . Though miss the Catholic institution here in Australia seems to think I ain't mature enough for internet at home I ain't got nbn I never had a computer my phone is bugged I would not be surprised been brought up mooladharra

[@ketutsunarwa815]

Thanks!

[@SadhguruTheglobalmystic]

Thank you for your support 🙏

[@RituKumari-sd3ot]

🙏

[@janikojonen1983]

❤❤❤

[@chintamanirachayanavar2367]

❤

[@DivineVision77]

🙏💟

[@moseslewis8226]

🙏🏼

[@SadhguruTheglobalmystic]

🙏

[@STARCHILD.1974]

I developed telekinesis through meditation

[@rajendrandhonan8111]

Aum......🙏🙏🙏🙏🙏

[@user-wl9sn1pi9e]

🙏🌷

[@user-tc4ne4gj5z]

What can I do you in India China an religion Australia have bounced in leeps an god gouls since me been brought up via character build 1970 ,s.

[@thomaskoshy1829]

One is Vishwajoker and the other is Global Joker ! Nice team !

[@hema4311]

Says the one who can’t even manage to be a normal simple joker 😁😁

[@thomaskoshy1829]

@@hema4311 Can I be Hema's joker ? Poor me !

[@parthipanb5538]

And you are having great difficulty in meeting evilangelical global targets of Christian conversion and finding it cumbersome to stock up the rice bags that you have purchased 😅

[@thomaskoshy1829]

@@parthipanb5538 I am a rationalist and not interested in any religion !

[@parthipanb5538]

@@thomaskoshy1829 I am sorry. From your name and nature of your comment I mistook you to be a troubled evangelist🤔. All my Christian friends are anti Modi and anti Sadhguru and none of them are rationalists‼️

[@arjunanthulasi875]

Elephant breaths to its body structure, tortoise to its structure. A human to live as human don't need to alter the breath count.

[@siteshkumar1246]

Oo then all those neuroscientist saying that doing deep breathing can enhance one's cognitive abilities are wrong ? ...no wonder u are a whatspp University scientist....😂

[@arjunanthulasi875]

@@siteshkumar1246 I'm not saying about deep breathing but the breath count. Deep breathing gives only relaxation, not cognition. Cognitive level will be more in the state of relaxation.

[@roshanitawar2603]

​@@siteshkumar1246😅😅😅👏👏

[@user-up3qz1bk5u]

What about breath?

[@SadhguruTheglobalmystic]

To breathe slowly ...daily practicing it while doing your sadhna

[@shannon8006]

Lower your cortisol 🐍💀🔱

[@YESHUA_is_king_21]

Jesus Christ is our Lord and savior

[@mariocardenas7042]

You don't need to add nothing else....everything is very clear from Sadhguru. Your opinion is not needed.

[@SadhguruTheglobalmystic]

This is what we are advised for doing 🙏 Nothing is my opinion... everything is from Sadhguru..🙏

[@zakkiralahlihussain]

This man really crazy.. What is technique of breathing? Breathing normal.. That is enough for body.

[@siteshkumar1246]

Patanjali sutras are full of such ways to enhance life .....quran is not capable of this wisdom😂

[@siteshkumar1246]

Go listen to neuroscientist andrew huberman thoughts on yoga nidra and breathing techniques ....idiot 😂

[@guillermodozal7166]

On minute 11 she says, “established by responsible scientists,” but cites no reference to any study. The entire video is set as a scam.

[@SadhguruTheglobalmystic]

If you read in the description it's there ...I've already given the link of entire study 🙏

[@guillermodozal7166]

@@SadhguruTheglobalmysticWhere exactly is the list of your “responsible scientists.” No responsible scientist would touch your silly, fraudulent presentation.

[@siteshkumar1246]

@guillermodozal7166 Oi did u read the document ..... didn't it mention benefits of shambhavi mahamudra...this is published in national library of medicine , what more proof one need .....anyway u are whatsapp University scientist u won't understand rational claims .....go and do mera yeshu yeshu😂

[@guillermodozal7166]

@@siteshkumar1246 Provide an exact citation, not generalizations.

[@ntobekoluthuli1997]

Why don't you try it yourself ​@@guillermodozal7166

[@xyzO786]

Shambavi is not invented by sadguru... Its already there in old yogic and tantric tradition 😂

[@mattjohnson9226]

🙏

[@Drowbackmountain]

❤