🛑POWERFUL 3 KRIYAS TO GENERATE OJAS |Complete information on Ojas In Body|sadhguru

There are three essences that govern the functions of the sthula sharira and sukshma sharira (gross and subtle bodies) on a finer plane than the three doshas. These subtle essences are known as Prana, Tejas, and Ojas.
Prana, tejas, and ojas as the subtle essences can be linked to their respective doshas. This means that prana is considered the subtle essence of Vata dosha, tejas is the subtle essence of Pitta dosha, and ojas is the subtle essence of Kapha dosha.
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[@arjunb321]

Akka I found this channel very helpful. The way you explain things said by Sadhguru is very good. I was in need to understand sadhguru by your way. Thank you for creating this channel. And keep up the way you are doing it. Namaskaram.

[@Yoana_Yojana]

I completely agree. You are doing an amazing job here. I understand sadhguru, he came to me as my guru and it is my only steady point of focus. But to get to a channel where everything is connected and explained this well.... It is a gift for me. Thank you very much for your time and energy, the effort to get this done. ❤ 🙇🏽‍♀️ Namaskaram 🙏🏽

[@PawanSingh-lf1uv]

नमस्कारम् अक्का🙇🙏 बात यह भी है कि हिंदी में जब वीडियो शुरू हैं तो पूरा हिंदी में भी समझा दीजिये भले ही Video में सभी चीजें English में लिखी हुई हो।

[@SadhguruTheglobalmystic]

Video english me h shoot hui hai

[@gwilson333]

Thank you for a great explanation. I am in the west, America, where it is harder to learn true yogic practices. I have been practicing hatha yoga and meditation daily for 7 months as well as changing my diet to mostly fresh fruits and vegetables. I lost 31 pounds! My peace and clarity/focus have changed greatly as well. I experience Kundalini kryas while in meditation for awhile now. While what you are saying has been intuitively understood by me, you have helped clarify. I need to work on breathing exercises now to continue my journey. Namaskar 🙏

[@shara4036]

Thank you. Very useful.

[@RituKumari-sd3ot]

Amazing vibes from the video.🎉

[@shailiswarup5598]

Thankyou..This is so useful !!❤

[@uhtt1480]

Great explanation, thanks so much ❤❤❤

[@umuden]

Thank you for sharing the knowledge with us

[@srmchndr]

Beautiful expression, blissful music and well put forth wordings 🙏🏻

[@ctea8168]

THANK YOU FOR SHARING VERY DETAILED FROM JAPAN

[@paulamano]

Thank to this content this is realy helpful , Shanti Shanti Shanti❤

[@JoshuaCordell-kq6my]

Thank you for the in depth... I really really enjoyed this video. Of course... i love all Sadhgurus videos

[@srinurathod1253]

Tq akka

[@worthwatching4924]

Very useful information. Thanks, Akka. #InnerEngineering

[@JoshuaCordell-kq6my]

I just can't get enough of this stuff... i love learning this far in depth and explanation. Good luck getting most Doctors Etc. Into giving an explanation this deep and full of science.

[@successmedicalmnemonics2342]

wonderful wisdom..thanks for detailed explanation ❤

[@Greensaa]

Sadhguru fan from kerala

[@neeluephoto1338]

I took the photo at is at time stamp 8:55. Always nice to see my work hidden in Sadhguru videos !❤

[@devdattamanjrekar3655]

Namaskaram 🙏 You are making good.. useful videos... Keep up this good work.

[@ramu6420]

Great explanation

[@RajPaulSeattle]

Superb, packed,awesome

[@freelineinafreeworld5980]

Interesting 🤔

[@visharadesilva6260]

Thank you ,namaskaram 🌹🙏🌸💐

[@simplify1411]

Madam, your explanation is well said ❤, but there are few doubts, If possible how can we reach you out..

[@auroraaustralis5470]

💓

[@PanZeroInfinite]

Thank you ❤

[@shivayaparameshwaraya]

Thank You 🙏❤😊

[@mohitashliya8750]

I realized that I am doing all of these and feeling like superman yes in every situation of life feeling blessed that Sadhguru invaded my life

[@QuintonLebone]

I hope this video will provide the information I can use. All the other Sadhguru videos have been useless to me.

[@divyakoijam4687]

I dont understand why they cannot teach this in school we dont know nothings abt this life this body this universe other than satellite and and some others people philosophy and their inventions their ideas and life experiences 💔too silly💔this knowing should not be forgoted this is move people more into consciousness and create wonders in human growth 🙏🏻🙏🏻🙏🏻❤️

[@sangitajudge]

Dear Akka, I can’t express how grateful I am for your videos. They expand on what Sadhguru is saying. Also, because he is my Guru, and you’re basing knowledge around what he says, I know this is a safe channel to watch and do things probably. There are so many ‘dodgy’ videos out there that one needs to steer away from. The details and knowledge you go into is so very helpful 🙏🏽 I’m a qualified Ayurvedic practitioner and everything you’re saying resonates with Ayurveda, and now I can expand my knowledge, with your help, into Yoga and practice it properly and genuinely. I’m very grateful 🙏🏽 😊

[@SadhguruTheglobalmystic]

Thank you so much for your support 🙏🙏

[@delaabraham2465]

Thanks

[@SadhguruTheglobalmystic]

Thankyou so much for your support

[@this-abledtheextravertedhe5299]

❤🙏🏻 This is wonderful. I’m an ISHA volunteer and taking Ayurveda classes. You have done a great job communicating the relationships of dosha and ojas.

[@SadhguruTheglobalmystic]

Thank you so much!❤️

[@dilukafernando8597]

💚🙏💚

[@SadhguruTheglobalmystic]

🙏

[@3mmm1111]

These are golden information to fill existing, or building from scratch, energies. My question is: Does it costs anything and if yes, what does it costs?

[@user-cj5kq3mn6l]

Take out 50 or 60 k to really get a decent class from ISHA. Coz you will first do inner engineering and then you will get pulled into many more classes

[@Invoker-10000]

🙏. the distinctions between prana, tejas and ojas became really clear . In my mind i visualize ojas as how thick , stable, integrated and voluminous your life energies are or in practical terms a energy coating that reduces friction and acts as a barrier as well as a lubricant . The tejas as how clear, pure and focused the life energies are or in practical terms the intensity and purity of the energy thus dealing with the keenness of intellect and attention. The prana as how mobile and expansive the life energies are thus in practical terms dealing with transmission related capabilities(speech, energetic transmission, etc). I had a doubt regarding the perception of ojas. after doing certain practices the inner energy within me starts going inward and upward around the throat and head region very strongly. i thought of this as udana vayu. i also have a strong magnetic area around me during these practices , my hands get pulled upwards in that area an upward magnetic pull so to speak. is this aura/shakti roop ojas?

[@SadhguruTheglobalmystic]

Whenever one is in any spiritual practice , there happens many things around them that make them little uncomfortable as there body and mind is pulling them in there old patterns. For what is happening to you , if you have any query you should first of all consult your advisor about whatever you are feeling or experiencing . All the best ahead . Namaskaram 😊

[@Invoker-10000]

@@SadhguruTheglobalmystic was slightly uncomfortable and scary at first as with all new things. after gaining sufficient clarity on the working of the inner vayus and centers around the body i recognized these experiences as the accelerated movement and activation of certain vayus due to kumbhaka. thus the negative feelings went away still have to gain a lot more clarity and depth over the subtle workings of the body as your video showed me how little and basic my current knowledge is.

[@counselling5804]

❤❤❤

[@user-re6wd8qo9q]

Plz tell kriya for prana and teja

[@SadhguruTheglobalmystic]

We'll try to cover the topics

[@lu2507]

Hi! Have you learnt all of this from the Death book by Sadhguru? It all sounds very interesting. Thank you for sharing! 💜

[@SadhguruTheglobalmystic]

Yes , about KRIYAS developing ojas ...it's from death book ..

[@road2manhood865]

Btahmacharya?

[@Kamekazee]

is this all included in Sadghurus book Death? Loved the explanation in this video, thank u :D

[@SadhguruTheglobalmystic]

THE BOOK mentions the name of KRIYAS THAT DEVELOPS OJAS and whatever Sadhguru has spoke .

[@VikashSinghGusain776]

Is it "bedu pako bar masa" playing in the background music?

[@dd21]

The Kapalbhati taught by Sadguru is different from the one taught by Ramdev. So, please provide link for the genuine one.

[@winniejoshi1130]

Isn't kapalbhati also a part of shakti chalan Kriya If I am not wrong

[@gracepoint-vo1hy]

❤❤❤❤

[@adelinegabrielle7961]

May i know, can we do 3 kriyas at same time... Meaning, 1 after another following up?

[@SadhguruTheglobalmystic]

yes

[@adelinegabrielle7961]

@@SadhguruTheglobalmystic thank you... 😊🙏

[@ashasingh6923]

🙏🌹🌺🌼🌸🙏🙏🌹

[@saikrishnabattu592]

kapalabhati improve ojas are you sure this info from death book ?

[@SadhguruTheglobalmystic]

You can study the book 📚🙂

[@shailendrakanth7600]

Topic of ojas is highly spiritual. You have taken a good job in your hand. But u missed one important point. Bandha in fullness of breath also generates tremendous ojas. U have talked abt kapalabhati and refering the Baba Ramdev. Kapalabhati taught him is very wrong way to do. If u watch his old videos. U will realise. Between one shot to another there shd be a gap of 1.5 to 2 sec. And above all kapalabhati is a part of shakti chalan kriya where u pratice in right way. U missed this also. But apart from all these your effort is laudable. I m isha hatha yoga teacher. By the way r u also...? Becoz content tends to that. Just wondering. 😊

[@ganeshankrishnamurthy6317]

Don't perform anything, chup raho