Angamardhana on the go!

Isha Angamardhana

[@stephanieferant416]

Merci beaucoup 💪👌👍

[@v--K]

Soyez le bienvenu! I did draw some attention to the power of Surya Shakti on International Day of Yoga 🙏. Please use it with care and happy to have your constructive feedback to get one more Yogi added back to the planet 🤩💕 @

[@rajs4012]

This isn't the correct way for angamardana, you missed many steps. Was this intentional?

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏

[@rajs4012]

@@v--K Ahh ok 🙏🏼. I suggest if you plan on doing this again, instead of literally skipping steps, edit them out by clips so you dont have to actually do anything incorrectly. 🙏🏼

[@adityasengar1742]

You missed so many steps. And some were altered. Please exercise caution and check with Isha if this is okay to do before making any changes yourself.

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏

[@sunlight8299]

I love this version of Rihanna's Rude Boy. Where can I find it? And thank you for sharing your on the go Angamardhana session

[@v--K]

You're welcome!

[@hemamalini9793]

Superb Yoga 🙏🙏

[@binodpokharel4674]

very nice

[@v--K]

🙏

[@pianoforme122]

please change the background music.. its giving a headache

[@v--K]

@pianoforme122 - there is another video with the same video content but a different audio feed on my channel, see if it suits you better...

[@binodpokharel4674]

I agree

[@pruthvirajkatkar7909]

Please upload detailed video for angamardhana. We don't know how to do it.

[@mackergreenwood]

Yes would love to see the whole sequence please.

[@ajaydesai8571]

Please don't learn it from KZbin.. Learn it in the presence of teacher. Or you may end up damaging system

[@mackergreenwood]

@@ajaydesai8571 Yes a lady from Isha has contacted me. I so want to learn this though.

[@ajaydesai8571]

@@mackergreenwood 👍👍

[@v--K]

The idea of sharing this "on the go" version is to get people interested in Angamardana as a complete tool for self-transformation within a 6x6 space. It is best transmitted by an established master/guru with proper initiation, so its benefits are not diluted.

[@sagarisha9643]

Please go and learn in correct way

[@v--K]

In is the only way out, so I went inwards to improve myself, thanks Sagar!

[@allfather1811]

Can we perform it daily

[@v--K]

Yes please! Start with doing it twice a day in the morning and evening, and as your intensity increases and breath eases, you can do it whenever you want.... kzbin.info/www/bejne/j2PQaJV4oLtqpJo

[@shalinivallalathevan884]

Namaskaram is it the full asanas of angamardhana

[@v--K]

I would advise not to learn from this video but to use it like a refresher when trying alone.... I had to skip some asanas to maintain the sanctity of the transmission process from a chosen guru 🙏🙏😇

[@syndhya]

Angamardana is a great practice....but please don't learn from this video...or any video...breath control is critical to avoid stress and injury in this non-stop almost 30 min. practice. Focus and concentration that is required can be underestimated when watching videos... The practice maybe fast..but it is meditative and focused with rhythmic breathing... So learn from a guru...this video demo is not accurate either.

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏 For a few others who started but stopped but now can't get the steps back, this hopes to revive their fading memories. Applies even to me 😂🙏

[@1Graceful-Glides.]

@@v--K sir can one build muscles through Angamardana 🙏

[@madhuri7299]

@@1Graceful-Glides. Learn Surya Shakthi for muscle building.

[@hemamalini9793]

Yes brother

[@zahuruddinsheikh2814]

There is no konasana in angamardhana as far as I know..

[@v--K]

🙏

[@naveenp803]

Anna.... Request you to get the steps/postures corrected....🙏🙏 And Please don't alter the postures...

[@v--K]

I'm much better now, after many more months of practice, thanks for the critique.

[@seekers1143]

Pls upload d full detailed video if angarmardan poses Wich takes 25-30minutes to do

[@v--K]

@Stuti-90 - please contact your nearest Isha teacher wherever you are in the world for proper initiation and transmission. The idea of sharing this "on the go" version is to get people interested in Angamardana as a complete tool for self-transformation within a 6x6 space. It is best transmitted by an established master/guru with proper initiation, so its benefits are not diluted.

[@bheeshmar6217]

If you learn from this guy....I'm sorry I will see you in hospital very soon...most of the things he doing is nonsense...I doubt he learnt it from isha...or his memory is do poor to remember the correct movements

[@helpingyou6771]

@@bheeshmar6217 better than something boi

[@bheeshmar6217]

Lol... please don't name your teacher 😂....she will suicide.... angamardana is potent powerful practice....don't make joke of it like this... some stretching is not even thier is the sequence 😂

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏

[@bheeshmar6217]

@@v--K it's not about skipping....what you were doing itself is not thier in angamardana ...ppl will start doing nonsense and think they are doing angamardana... atleast you could have understood what is the real posture and did....becoz of ppl like you sadguru also gets abused

[@prashanthn1832]

calm down no one is perfect

[@shantanuroy103]

Are you a DJ ? :D You playing remix song in background, also similarly you mixed one step of Yogasana with Angamardhana. Please don't create such videos. Don't miss-use your liberty.

[@v--K]

Well spotted, I'm now much better than what I was doing last year due to some practice.

[@user-xt4dl7ei6x]

Do a video on Suriya kriya too please

[@v--K]

I did draw some attention to the power of Surya Shakti on International Day of Yoga 🙏. Please use it with care and happy to have your constructive feedback to get one more Yogi added back to the planet 🤩💕 kzbin.info/www/bejne/hKGsoJWBjb6pjKs

[@BOHORMACH]

Prácticas peligrosas sin asesoría calificada y previo calentamiento.

[@v--K]

Esta práctica es un video para usuarios intermedios que se han iniciado en Angamardana, no para nuevos usuarios.

[@gkassociates6728]

u changed some steps

[@v--K]

I've improved to all your critiques and I will upload some corrections soon.....

[@suleydacampos6539]

Spanish please

[@v--K]

Iníciese en Angamardana y luego venga aquí en caso de que necesite un repaso 🤓🤝🙏🙏🙏

[@bijilashobanabalakrishnan7718]

Request no practice looking at this video.

[@v--K]

As long as you can do it without referencing then it is best! This is just a refresher for people who may have forgotten

[@pragyanpanda5719]

Pls delete this video anna.others may learn from this video.as the steps r not proper.and angamardana is more then exercise.it has potent power.

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏

[@MadrasCofee]

All please learn from proper source. Isha Yoga classes are happening at many places. This is not just an excercise it has a spiritual element as well. Mr @Vinkumar Kindly please delete this video its misleading.

[@v--K]

Yes, I skipped or whizzed past some steps, so people don't use shortcuts to learn this complete process only from my video which intends to highlight the salient features shrouded in mystery especially in the West and parts of India 🙏 And for a few other souls who started but stopped and now finding it difficult to get back into this practise, this aims to revive their fading memory. Applies to me also 😂🙏