You are both amazing and wonderful for being willing to share your emotions and vulnerabilities with everyone. You're doing it to try and help people, and I'm sure that it does, but apart from that you also revealed how terrific you are. You're obviously not fishing for validation but if you were I'd tell you how impressive you are as a person and I wish you all the success in the world.
@moupimukhopadhyay7318 Жыл бұрын
I don't have tik tok, was there a lot cut out? If not, please write the ending in the comments 😁 thanks!
@stephanimahl Жыл бұрын
@@moupimukhopadhyay7318 I also don’t have tiktok, and would like to know about the conclusion about the parents...
@quirky7735 Жыл бұрын
Hey little Anna, Big sister Elsa says to let it go.
@jaumlee Жыл бұрын
From one person that needed to hear it to another, you are enough and everything is going to be okay
@NerdyNerdUHeard Жыл бұрын
@Octobris Жыл бұрын
STOOOP. When your "younger self" started talking I legitimately got choked up. Also, that's a nice breakthrough. I'm proud of you.
@jupiteryakult Жыл бұрын
Also learned that your "inner child" isn't just you from ages 0-10. Your inner child is also your teenage self! Remember that we often have to relearn a lot of the negative self talk etc. that followed us into adolescence. Be kind to teenage you ❤
@TaniDeepavaliNawaz Жыл бұрын
I just realised that every time I’m trying to be patient and explaining things to myself, I see it as a chore, and because I know that, it exhausts me. So I’m sending myself the message that I exhaust me. I need to do better. Thank you Anna for videos like this that remind me to be kinder and more patient with myself, and find joy in the process ❤️
@AHunDread Жыл бұрын
think the part about having to be compassionate with the "inner child" was to be more lenient with relaxation; it's okay to rest when it feels necessary, even if it feels like cheating or whatever is felt. a lot of us have to practice that part ever so often :(
@racheljarvis3623 Жыл бұрын
My immediate response to this was, "well you did two years of inner child work, but you were a child for 18 years, then spent X amount of years in your adulthood ignoring her and retraumatizing her". That's also the approach I'm taking with my own therapy.
@Night-Shade. Жыл бұрын
Wow! I've never seen it this way! Incredible!
@kaylasheppard774611 ай бұрын
That's so insightful, thank you❤
@Roxie33784 ай бұрын
Ohh wow! Ok yeah that makes sense 😮😢
@user-xh2kp6dx4z6 ай бұрын
I did this when I was getting over my eating disorder. It really does help
@kr3642 Жыл бұрын
Becoming a mother was really healing too, because I do have a physical mini me to nurture.
@Manvir. Жыл бұрын
your child is their own person. not your mini version. you seem like a narcissist. hopefully your kid doesn't end up hating you.
@TheMonsterBlanket Жыл бұрын
I WASN’T TRYING TO CRY TODAY BUT HERE I AM.
@salaltschul3604 Жыл бұрын
Ugh inner child stuff gets me so hard every time. I picture my healthy adult self standing behind my inner child, my hands on their shoulders, and I tell them, "you don't need to worry about this. You were put in charge of things that you shouldn't have been. I'm big enough and strong enough to protect us both, you just need to go and be a kid. We're both safe, you can relax." Reparenting is where it's at, but my god can it be emotional.
@rockymegaman8496 Жыл бұрын
Talk about being triggered...omg 😢 The way you just personified your inner child made me cry because that's how I talk to myself. Funny enough, my inner child is also my parent because I honestly had to raise myself, not to mention being a big sister 😅. I had to do some inception type stuff to get to her core. Was she ever able to be a kid? Maybe that's why I've been taking these breaks from school to do just that. Letting myself be a kid for once, not having to worry about everything and then some. She was so tired of always having to be an adult when she didn't have to. She just wants me to sit, breathe, and think/act on my dreams that had to be pushed aside in order to survive.
@Mariue8553 Жыл бұрын
i feel called out here, just realised id been ignoring my inner child like my parents too. And not even in a direct way too, thanks for this!
@Dantprime Жыл бұрын
that's really trippy, but it sounds like you reached a breakthrough! I'll have to try some of that for my own stuff.
@winterso8589 Жыл бұрын
Lord knows ineed therapy.. hearing u talk about a childhood photo of the self brought up so much deep wretched sadness, just wana ball up & cry
@salaltschul3604 Жыл бұрын
It's time to get help.
@dandeliondunmer3637 Жыл бұрын
This is extremely real. There is a lot of trauma most people carry from childhood that they don't even know they are carrying and when you start to heal it. . definitely an unexplainable feeling and a huge emotional weight lifting
@mystic7851 Жыл бұрын
When I think of this it reminds me of reliving the things I didn't do when younger like rock climbing and skydiving you know the things that can be overlooked
@Ana-ty8sl6 ай бұрын
Did you finally do one or two of these things?
@mystic78516 ай бұрын
@@Ana-ty8sl no but the older I became the wiser I got and realized I did not need it ( seems to dangerous of activities)
@7thking361 Жыл бұрын
My child self was self destructive, He was cruel and a real piece of work. Thankfully my mother was a Saint and tolerated me. Don't know where I'd be without her tbh, didn't see myself living past 16.
@justm7204 ай бұрын
Ive never done this practice but.. damn.... thinking of that prespective is making me choke on my tears.....
@CocoLoco-bv1mr3 ай бұрын
Brilliant! Thank You! I needed to see this today and todat I saw it! 💕❤️
@saintvivi Жыл бұрын
Dude that hit deep.
@Princessofthelake Жыл бұрын
I had my ten year old photo as my lock screen. Gonna put it back after this. 😊
@ayliiful Жыл бұрын
that is so true, going through the same!!!
@melnaiker1320 Жыл бұрын
Oh my word This hits home hard And makes so much sense. Thank you so much for this Anna I'm grateful for you🙏💫❤️
@Dangeresque_28 ай бұрын
Spend some time with a kid and reflect on how young and vulnerable they are. Then remember you were just like that too and it helps grow the self compassion so you don’t have to constantly remind yourself. It gets easier and it dose stop hurting so much. It took me about 7-8 years of good therapy and lots of other stuff. It’s possible but you were a child for many more years than you’ve been healing so it takes time.
@nathalieschulz12385 ай бұрын
Thank you so much for your authenticity ❤️
@labullo79 Жыл бұрын
I sobbed watching this 😢
@patriciacavalcantedc Жыл бұрын
this made me cry. thanks. ❤
@choco_moo Жыл бұрын
omg yea i had the same breakthrough with my therapist when she made me realize i had an inner child that needed healing and i just couldnt stop crying and the childhood photo thing is a good idea i mma do that too
@Skulliosis_Art Жыл бұрын
I needed this today thank you
@benjaminpack2922 Жыл бұрын
Inner Ben, laugh more, it's good to have Joy it was appreciated whether they expressed it or refused to. Remember Patch Adams.
@docthegaffer Жыл бұрын
This broke me
@Bored0720 Жыл бұрын
Everytime this pops up its when I need to hear it 🥲. But probably now more than ever. Love your videos 😊
@rickkaine2580 Жыл бұрын
Glad to hear you didn’t quit KZbin, as I’m thinking about seeking help for my brain issues And P.S. Hope you have a good day today
@samsula123 Жыл бұрын
Thank you, this is helpful. I’m actually working on this with my therapist right now.
@dharshanbr18389 ай бұрын
I teared up when she did the little child voice
@cthornton523 Жыл бұрын
I struggled with this too. I used the imagery of my nephew instead. It helped. He's 22 now but omg, THE sweetest 3 year old.
@baconsalad189110 ай бұрын
Omg, 😢. You’re a trooper.
@x18kwb8 ай бұрын
That inner work is never really 'done', but the more you do it, the easier things get!
@zasanz Жыл бұрын
Dude im doing that work too, little Anna got me BAWLING
@Squirrel-zq6oe Жыл бұрын
She's too pretty I swear to god
@Butthead_DeffinatelyScores Жыл бұрын
Everyone needs to do this and that’s why you have parents that don’t know how to love a child and project them self out or live vicariously through them…
@168mooncakes Жыл бұрын
Love your frames...really accents your beautiful 👁️y👁️s Anna!! 🥰
@LisaSmith-yb2uz Жыл бұрын
❤love this advice!!! (it is precisely a big part of what has helped me over the years)
@TheKrispyfort Жыл бұрын
When I look at my childhood photos all I see is a smile for the camera little face that is being abused every day, given up by one parent, sold off by the other parent, and no-one was bothering to help her and all I can tell her is "hang in there kiddo"
@taliw7736 Жыл бұрын
Awww praying and sending my love to all of you healing from your past.
@GaryDunion3 ай бұрын
Both Little Anna and Big Anna must be protected AT ALL COSTS
@SouthFloridaWoman11 ай бұрын
U better stop making me cry damnit! ❤
@FerreroRashaie11 ай бұрын
Oh sh*t.. that resonated harder than a car crash 😳
@Starburst514 Жыл бұрын
Tore me to shreds when I first started that. My mom got sick when i was little and died in my late teens. I was haivng stuff come up from stuff bacl around that time. I looked at a picture of myself when I the age when she first got sick and started sobbing, thinking about all the times i told my self to move on, get over it, no one cares except me because it doesn't matter any more. The thought of saying that to an already sensitive seven year old wrecked me 😢😂😅 i still need to work on it, bug that was eye opening.
@mdeg3 Жыл бұрын
Me trying to see your eye liner... now i want to cry... poor lil me had to be strong n grow way too quickly...
@bear34066 ай бұрын
I am not familiar with *inner child work*, but I often look inward. I didn't start until a few years ago, but I feel way better. I started reading about all of human history. I read about Zoroastrians, First Nations, Inuit, and their concepts of infinity, their social constructs and so on. I can't explain it, but it helps control the chaos in my head. Anyway, sorry fot rambling, thanks for the insight and advice.
@latte209 Жыл бұрын
My inner child wouldn't wanna talk to me either so were good :D
@AnimeOutkast Жыл бұрын
47 Ronin Still In The Top 10
@TheWave637 Жыл бұрын
Actually made me cry
@dianapavlova8530 Жыл бұрын
Thank you for sharing this. It's so helpful and interesting to me🤗
@Laviesestbelle5 ай бұрын
Wow this is it
@CammieVee08 Жыл бұрын
Hm...that makes sense. I'm still doing some more "inner child work." It not always easy but, it's worth it. It brings a new perspective of how you view other people and yourself.
@BAN_MARIEXX9 ай бұрын
This hit hard❤
@brittniebelcher3341 Жыл бұрын
Lmao thanks for making me cry Anna
@hukeaz Жыл бұрын
Lol why you gotta make me cry? Love you so much girl
@Dude-dx5ns Жыл бұрын
Lmao I already did the putting the picture up, but for different reasons, to make me remember that even though I'm not where I want to be, I'm still far away from where I was
@erikadizonproductions Жыл бұрын
I truly felt that when she said “how much more inner child work do I need to do?!?” 😅🥲
@joshhoobler5769 Жыл бұрын
wow, just wow thanks for sharing this
@Moneytree73 Жыл бұрын
I’m actually 27 yrs old, and tell Teal swan to come visit her soul mate right now , I’m sad without her by my side everything dies faster
@patrickwilliams9706 Жыл бұрын
❤. Bravo 👌
@tracyalan7201 Жыл бұрын
Interesting thoughts on Inner Child healing and parenting. What would Grandma Anna say to parent Anna about raising child Anna?
@jadyntaylor7039 Жыл бұрын
I definitely needed to hear this, thanks!! 💕
@ps7ykLiTT3 ай бұрын
Just thinking of talking to my inner child made me want to run away out of shame. I'm sorry, kid me.
@coldwntr11 ай бұрын
Ya I been screaming at lil me like. Wtf is wrong with you😂😂😂
@D3ck3rCain Жыл бұрын
Good help you are getting from a soul keeper.
@lightiz_biekie11 ай бұрын
Wow thanks ❤❤❤❤❤❤❤
@claudyview Жыл бұрын
Awww that’s such a nice idea
@wilfyboy45 Жыл бұрын
Just saw your film, "Blade of the 47 ronin" Excellent film and you are still beautiful!
@artiomlukin3187 Жыл бұрын
sending much love ❤️
@michaelrmurphy2734 Жыл бұрын
WE love you, Little Anna!
@Freckles81839 Жыл бұрын
I can’t stand to look at my younger self still It hurts too much to remember
@Hidenka31 Жыл бұрын
Thank you for this. ❤️ ❤️ ❤️
@balconiagarden Жыл бұрын
Wow that one went deep inside 😳
@Vipuccino Жыл бұрын
she really sounds like Princess Caroline
@alexmoon5913 Жыл бұрын
I tried this and not proud of it but, I can picture my young self and saying all the negative things I hear from other people to my child self
@gruenetomate Жыл бұрын
Damn.. that's so right..
@lizicadumitru9683 Жыл бұрын
I don't have any children so maybe I'm saying this in ignorance but a child is always trying their best.
@cchutney348 Жыл бұрын
Am I the only one that thinks the last sentence went unfinished?
@stephanimahl Жыл бұрын
Me too kkkjk
@jamiebyrd7348 Жыл бұрын
U killed it in 47 Ronin. I was hoping u would have some fight scenes but that's cause I'm a fan of yours lol
@seanmccaskill50424 ай бұрын
Wow, feel sorry for the guy/girl who gets stuck with this one.
@iroco1661 Жыл бұрын
❤️❤️❤️
@LucyClover9 ай бұрын
I literally have no photos from my childhood.
@nubreed19807 ай бұрын
Hahahahaah Anna I love you 😂😅
@WhoCaresHo9 ай бұрын
Ok I’m gonna try that but also I need to know what glasses those are 😊
@user-zv2ll3ds6r Жыл бұрын
Wow... That got me🥺
@bigbrowntau Жыл бұрын
Father destroyed all the family photos going back three generations, but it's still good advice!
@matiasdanieltrapagliamansi3109 Жыл бұрын
thank you thank you thank you thank you
@willyct207 Жыл бұрын
Love you Anna!!
@followingstrings32144 ай бұрын
I can relate
@coffeestain8147 Жыл бұрын
💕💕💕💕💕
@doyoueatrocks Жыл бұрын
Be good to you, cos if you don't, who will?
@nafsikaeuripi7 Жыл бұрын
The moment you pulled your child self photo, I imagined mine and I got terrified.