FINDING BALANCE: a 2022 reset | Anna Neubert

[@annaneubert]

here are the books I mentioned ❤️ - Superlife by Darin Olien - Atomic Habits by James Clear - The Hormone Balance Bible by Dr Shawn Tassone - The Happy Hormone Guide by Shannon Leparski

[@khalilahd.]

Wow I literally felt the EXACT same way. Thank you for being so open and honest I know it’s not always easy. Please continue to take care of yourself ❤️🙏🏽

[@annaneubert]

Thank you! Take good care too ❤️

[@Esther-mg3id]

Same

[@welovetostudy1636]

Ahhh I watched breanna quans vid and you commented and you were the first to comment what a coincidence!!

[@natasatodorovic2735]

The way your videos always put me in such a good, relaxed mood is uncanny. I related to this video a lot because I have been struggling with hormones for almost seven years now, because of PCOS, and being on birth control is very exhausting, to be honest. Thank you for the book recommendations! Stay safe!

[@annaneubert]

Thank you! You stay safe too 🥺❤️

[@sleepyluffy7704]

Of course we’re not mad at you for taking a break for yourself. Thank you for being you and an inspiration to others ❤️

[@annaneubert]

thank you 🥺❤️

[@petra655]

hello so , i really love these kind of videos and i wanttt to start a KZbin channel but the problem is that i don't have a camera so the quality is not so good like a camera you know so can you tell me what do you think if i should do it cs i know people will not watch if it's not a perfect quality

[@donya5686]

Look at those ocean eyes😻🍨

[@mayssakhribi11]

The amount of energy & good vibes you give is incredible!.. thank you for sharing Anna❤ Keep the great work 😉

[@JayT_fitt]

With me having PCOS, I’m always reading articles and books about my hormones and how I can better them pretty much “on my own”. I had symptoms for years before being proper diagnosed. Still, only being prescribed with birth control

[@annaneubert]

Most doctors really don’t do much, it’s so sad - they should do much more than prescribing birth control or giving unhelpful tips like “relax” or “just try a low carb diet”. I am glad there are good books to read tho and I am always eager to learn new things. All the best for your journey ❤️

[@safiya18]

sometimes stress is overlooked and seen as less important than other parts of health and wellness - this video inspired me to take more time to myself

[@sarahbadih6072]

i love your actual vlog your honesty in it it makes me feel not aloneee at all and that we're all in this together!!! Good Luck xx

[@annaneubert]

Thank you! You got this ❤️

[@yvettealdaz2581]

Missed you. Loved this video and I’m so happy to see you back in tune 🤍

[@taniawase]

It's okay gurl u should always put your well being first .we love you and we wish you love and peace , relax u're doing the best u can !!!!

[@tatiyana8811]

I've definitely been feeling the same way and been trying to reset! Thank you for this video.❤

[@Anagha_kashyap]

Related to this particular video the most. With me having thyroid and pcos at 22 due to improper diet and over exercising, i only hope people understand how important is to keep in mind, not doing anything in extreme. I was healthy before, had luscious hair but overweight. Instead of taking it slow, I hurried the process to lose weight faster. In the process of losing weight (without proper nutrients), i got diagnosed with thyroid, hairfall due to it. Thank you Anna♥️ loving your videos Hope people do not make the same mistake as i did.

[@hermionemikami8024]

Thank you so much for this video! The last few months i’ve been feeling the same way, working out everyday, working full time, trying to make time for my other half, my family, friends but also time for myself. Social media has definitely tricked me into thinking if i’m not constantly doing something then i’m slacking. I really needed this, feels comforting knowing someone feels the same. I knew it was bad when i felt like crying at the gym, was definitely burning myself mentally without even realizing this. Love the video! ❤️

[@Greenrivers14]

Your vids are so relaxing.

[@melaniegonzalez5594]

I love your video! Thank you for being so transparent with us ❤️ all the best for 2022 my love !

[@annaneubert]

Wishing you all the best too ❤️

[@joanagobelbecker]

Finds voll krass wir deine Stimme sich ändert wenn du deutsch redest aber ich liebe liebe liebe dein Englisch und deine Videos sind so ein vibe

[@umayoruno]

I absolutely LOVE working out while watching your videos, they’re soo inspiring and aesthetic. Thank you so much for all this motivation, it has made me love taking care of my body

[@poppycalliope]

You're such a beautiful person inside and out,never forget that ❤ thank you for the inspiration ✨

[@annaneubert]

Thank you so much 🥺❤️

[@awesomefaisal7565]

12:31 best part of the video I mean wow what a voice ♥️♥️♥️

[@joanacoelho8278]

Girl, you deserve more subscribers! I subscribed to your channel the first time I watched your videos and now I'm binge watching all of them. I love how you're honest and truthfull, it makes me feel connected to you somehow because we all struggle but most youtubers don't show it, they just show the good part of their lives and I kept thinking maybe I was the one doing something wrong, but you make me feel like I'm not alone and it's okay to strugle sometimes

[@aobakwesekhaphole141]

Halelujah! she uploaded ! Im so happy thank you for the amazing content .You honestly keep me motivated .💛💛

[@simonamastroianni7809]

I love this vlog and the edits, I always come and watch your videos when I want to relax and hangout

[@helena003]

Wow Anna this video truly impacted me deeply and really got me motivated to work on myself and bettering my relationship with myself and health and to take action and take it seriously. Thank you for this masterpiece of a video and sharing your knowledge in an engaging beautiful way. I also love the clips of you speaking Arabic!! xxx

[@Zoe-lv7yj]

I'm definitely not mad about you taking a break, you make such beautiful videos and the editing is amazing. your videos are inspiring and well made. All of u need a break sometime in our lives from all the stress

[@meldest]

Deine Videos helfen mir wirklich sehr meine Ziele zu verfolgen und sind super zum entspannen 💜

[@rosrae7971]

Wooww i just realize that you published it just 4min ago and when I saw ur video I was starting getting stressed 😭it made my day feel better thank you❤

[@abcde4873]

idk whyyyy but hearing your voice is so calming

[@mari_bo08]

Loving the video Anna, such an eye opener💛

[@allisoncarloss4055]

I really enjoyed this video! So much good advice. Thanks for all of the card work you put into your vlogs.

[@annaneubert]

Thank you! ❤️

[@johanna8694]

Danke für deine Videos🥰

[@manonlefebvre9986]

Hi ! I just discovered your channel by this video and I just wanted to thank you for your authenticity and your kindness. For sure it’s important to take care of ourself and be the best version of ourself and for this we have to challenge ourselves but also be kind and listen to our needs. And that’s all you deal about in this video so ✨ thank you ✨

[@OwnPiquex3]

Sooo happy to see that you‘ve uploaded a new video 😍

[@Isanicolauu]

Hi from Brazil, I'm addicted to your videos, I want to create a routine, you inspire me!

[@Bayanalmaa]

I can't stop watching your videos it inspire me to keep going

[@Niushaaslk]

I didnt know i need this, it puts me in a veryy good moood🥺❤❤❤ thanks beautiful 💕

[@asmamir3709]

I love the way your boyfriend includes Arabic words among your conversations 😂😂 it’s so sweet that you actually understand 🥰

[@elventures6855]

You've articulated in one video feelings that i cant quite put into words. Thanks for this!

[@stefaniedoris9560]

it is so so so lovely to hear you are feeling better and continue working on yourself to remain in a positive headspace as well as giving your body more rest and ways to recover to feel the best and healthier in the long term 💟

[@sophiemay_0847]

i’m a new sub and i love your channel your so pretty and i can’t wait to watch this video ily! 💗

[@diannenewcomb9781]

I just recently discovered your channel and I think you are such an inspiration. You are YOU and you are REAL. It is so refreshing to find influencers that are genuine. Thank you for making this awesome content and spreading positivity.

[@annaneubert]

omg thank you so much 🥺❤️

[@hibasiddiqui9181]

I lovee your videos! They give me so much motivation :)

[@R.bizzle]

Good for you!! Take time to rest and reset! 🥰 As someone with a thyroid disease, it’s so easy to get off balance and it causes even more fatigue.

[@annaneubert]

it’s crazy how much those little hormones impact your every day life 😩 but health always comes first ❤️

[@sacdaabdurhman]

“You are never too old to set another goal or to dream a new dream.” I hope you SUCCEED

[@hello-jz5vb]

Wow! Thank you Anna! It was so inspired. By the way, I now it is random, but I am too from Germany 🇩🇪🦋😂 ly thanks for this video! 😚🥰

[@ayahjehamneh4251]

Finding A youtuber that fits my vibe and goals and have a realistic life , goals is such a nice thing and this balance made me feel safe for some reason thank you for sharing

[@valentinapesca]

A new video😍😍😍kisses from Italy😘

[@topezrosser2759]

You just got to be my new favorite channel ❤

[@melodytan3471]

I just came across your channel , and really impress of the content you have and it does inspire me a lot to be a better version of myself, can’t wait to see the next video of you. ❤️❤️

[@ranareda4971]

Since I discovered Ur channel, I've loved growth videos more U're so nice and so real.. and I really feel it cuz I am medical student too Hope U reach balance U're seeking in Ur life ❤️❤️

[@LifeandMakeupwithSunny]

A very Happy new year🎉🎊 & be happy & get your all success, love&also good safe healthy life to both of you❤🤗

[@dipikagandhi3882]

Ohh...after so long ❤️ Love you Anna... ❤️❤️

[@handle101l]

Been waiting for her

[@m.unicornn6093]

I am Learning both Arabic and German So I found a great KZbin channel for that 😂 I love you so much you’re such a big inspiration for me ❤️❤️❤️❤️

[@nezomi999]

I love you, i love how soft you are and how you've been honest the whole video♥♥. Keep inspiring people🌺

[@lou2024]

I love it!! Bitte mach mehr Videos über gerade Ernährung für hormonelle Balance🥰 Es ist erstens ein Thema das viel zu wenig auf KZbin angesprochen wird und hilft vielen Leuten.. Mehr junge Frauen haben Probleme mit ihren Hormonen als man denkt, und Nahrung hat da so eine Riesen Rolle.. Also danke, dass du auf deinem Kanal auch darüber redest💛

[@annaneubert]

Freue mich dass es so gut ankommt 🥺❤️

[@vellypopova648]

You are so calming and amazing! I needed this. Kisses💗

[@Preksha_Shah]

You have soothing voice. Felt very good, relaxed and energetic at the same time. Was going to through something but after watching this video i felt positive and got up from bed to show up at my work… lots of love 💜 Keep posting more and more 💯

[@AlmeGonzalez]

I’m so happy that I found your channel months ago, you’re amazing 💛💛💛

[@halle_lemonz]

Watching her cook makes me want to eat healthy, like her meals look so good

[@solemood]

Love uuuuuuu✨

[@sabrinalaguel5023]

It's a really pleasure to see you anna ...

[@statisticiansworld8912]

Wow your skin is glowing! please share the products and your skin routine.

[@annaneubert]

I will film my skincare routine soon! ❤️

[@statisticiansworld8912]

@@annaneubert great thanks!

[@hayleyking5631]

Loved this vlog! More like this pleazzzz!! X

[@annaneubert]

Will do more soon ❤️

[@chloegumy]

Hi Anna, your skin is perfect that’s incredible!! What do you use for your skincare ? Have a great day ❤️❤️

[@nursahbozok8483]

I love your energy so much aaaahh

[@halakamar5863]

love you from lebanon! 🇱🇧💕

[@jenny_mllr9187]

Love it 🙏🏻♥️

[@ranuthithiyara7516]

I love your videos !!! They literally inspired me to keep a healthy and balanced lifestyle.Thank you 😌

[@lebopoeva5152]

I love your videos because they are productive ily Anna 🥰😍

[@issymather8116]

Just what i needed to start my year right 😊

[@iamchisenga]

OMW, this was just what I needed and it was so inspiring!! So, thank you.

[@annaneubert]

thank you 🥺❤️

[@osanegumo]

Your videos inspire me so much!!

[@valeanugeorgiana8503]

Please, please, please do a skincare routine. Your skin is absolute perfection

[@annaneubert]

Will do that soon! ❤️

[@monalithakur1467]

Same thing happen to me🌠just trying more📍

[@ivahorvat8417]

Giiirl, your skin is glowing😍 btw love the video, keep up with the good work ❤️

[@cheraachannel1307]

everyday i’m waiting for u❤️ anna from thailand

[@charlyloh2656]

Tolles Video Anna ❤️❤️ hab das gebraucht heute 🥺

[@juliaochwat]

thank for creating such a valuable content, you helped me sooo much!

[@azj8281]

Amazing video I love your channel ❤️

[@annaneubert]

Thank you! ❤️

[@louised290]

I love your videos they are so inspirational and honest. How do you choose what to eat? So many lovely recipes

[@annaneubert]

Most of the time I just cook whatever I am craving at the moment! Or I get inspired by TikTok’s, Instagram or feel better by deliciously ella! ❤️

[@jussinow4987]

Very nice and inspiring video!!! ♥️

[@annaneubert]

Thank you so much ❤️

[@ikhlassegalouze8858]

I really loooove your videos ❤❤

[@annaneubert]

Thank you! ❤️

[@englishwithmissnour4298]

Oh my god u r a treasure 😢I’m in love with ur videos

[@elinanikolopoulou1769]

I LOVE your content !!!

[@knubbel9688]

Love it❤️ tolles Video! Du hast so Recht mit allem

[@cristinasanchez1478]

LOVE YOUR CONTENT! ❤️🥰

[@elenaduvenage6631]

I love your channel!

[@ananyajoshi3206]

happy new year may god bless you the health and fulfil your dreams too 🎊 i also feel amazing result after quitting sugar and adding rest to my gym schedule

[@lisav5741]

omg finally a new video!!!😍

[@angelinamontserrat650]

I'm new here but this video change my mind, thank you for sherd all that you said :)

[@halle_lemonz]

This video makes me want to do better, definitely earned a new subscriber❤️

[@DaniEla-ox9gx]

The tap water vs. filtered water thing depends mostly on where you live though! Where I live the water quality of tap water is much better in terms of mineralization and purity. Also there is no microplastic or trash from the filter. Oftentimes the water test reports for where you live are accessible online, so it might be worth looking into that!

[@annaneubert]

Yes of course! Where I live the water contains a lot of chlorine and is very hard. Even though it’s declared as drinking water by our government it’s not necessarily good for our bodies 🙈

[@deborahlarbi8344]

Hey Anna, I really enjoy your videos and I'd like a video about eyecare

[@peachypie8184]

I didn't realize you are a good singer

[@우우-n5k]

I love your vlog. everything...!

[@valeriaromero8736]

I MISSED YOU, YOU ARE MY FAVOURITE VLOGGER

[@karolinedebona3752]

i needed this advices. thank you ♥

[@klaudialenarczyk1503]

Your voice is sooo calming and nice!!! You sound like you in a Netflix movie or something hehe

[@aminatouileb592]

You always motivated me thanks