Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections

[@ModernPracticalStonemason]

Josh, I’ll give you this. I found out I had a gluten intolerance and it made a crazy difference in my body. I now know I’m probably just less inflamed. Your diet might be something to look at.

[@pablocambesessouza4056]

Thank you for answering my question about the timing and conditions to go back to the mat! Good to hear your advice. Cheers

[@JayyRTG]

Y’all boys keep doing yall thing with this podcast im a wrestler coming into bjj this is cool to hear

[@BPchadlite]

Guys I'll call in soon when I can afford to top up my pre-paid credit. My question mostly revolves around how to get my brown belt and whether you think my coach is waiting for me to choose the fork in the road; fat and bald or jacked and tatted.

[@bulletproofforbjj]

Jacked and tatted is kinda more pricey but fashionable.

[@grimsbybrazilianjiu-jitsu7423]

If you grape vine someone with enough power to injure yourself you need to look inwards and fix some things. It's not even a good control, chase more technique and relax more.

[@bulletproofforbjj]

True that.