🔴The Great Plant Based Con! | Jayne Buxton | Plant Free MD Ep 146

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In this video, researcher and author Jayne Buxton discusses her most recent book 'The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet.
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#weightloss #nutrition #keto #carnivore #fyp #motivation #CarnivoreDiet #PlantFreeMD #Fitness #Health #Nutrition #Keto #Fasting #Lifestyle #Podcast #MeatBasedDiet #CarnivoreLifestyle

[@scottcurtin2598]

I’m a 54 year old male. I eat fatty red meat and butter. Lift weights and hike. I feel strong and alert. The hardest part of the carnivore diet is friends and family thinking I’m going to die from red meat consumption. They think I’m nuts. Curiously I received no pushback when I ate donuts and bread.

[@kayc7442]

I look at them with pity and tell them they are misinformed

[@sophtayl]

interestingly, the major killers of people is heart disease, Cancers, etc. But the majority of the global population eat plants. Hmmm.... so by not eating plants, you are going to die. Simple response... Eating them isn't doing me ( or the human population in general) any favours.

[@freewillchoice8052]

The subtle programming people have been subjected to their whole lives is clearly evident the older we get.

[@undergrace1808]

@@kayc7442likewise

[@nancygorham5908]

What I do when someone tells me I'm going to die from eating meat is,...I look at the big belly, big rolls sitting on their laps, and I'm blatant about it; I say how's that SAD diet working for you??? I'm obviously healthy, you ARE NOT!!

[@Chadwick1646]

I went to a wedding Saturday night and fortunately there was prime rib being served. My wife's extended family noticed I was only eating meat and questioned me about it . I have my canned response trying not to be offensive to anyone eating everything else. It's amazing how the conversation throughout the night continually went to people's health and all the meds they were taking but I was the one being looked at not eating a healthy diet...Maybe they heard some of the things a tried to explain. The biggest battle I see is just getting them to try it for one month. If they did it would change their lives like it did mine. Thanks for everything!

[@mikes.3274]

Please tell us your canned response...I am tired of people being concerned for my health, but did not care when I was eating pizza, pasta, and b-day cake 😅😅😅

[@jerseyjim9092]

I'm allergic to carbs. 😆

[@transformationtimenow3321]

@@mikes.3274 I suffer from hyperinsulinemia.😸

[@overleveninvayrac3756]

@@jerseyjim9092 I am allergic for vegans. :D

[@colleenwhalen-pg7un]

Hard to understand why so many people were asking rude invasive questions about what you ate - while they are stuffing themselves with booze and wedding cake? They are in no position to be judgemental. When people start scolding, admonishing or preaching to me about what I eat I tell them to cease and desist. Sort of like other people telling someone how to raise their kids or meddling in other people's marriages! I would think a mono diet of nothing but red meat would be monotonous - do you eat ANYTHING except red meat?

[@daniellesunley4807]

My son is autistic, we have had a whole food non processed diet all of his life. Recently I went keto and now mostly carnivore to heal autoimmune issues I have had since childhood. As I am the chef in the house we all eat what I cook. My son is currently doing A levels and getting high A’s. Before we stopped him eating the junk they feed kids at school he spent most of his day rocking under the desk because he couldn’t handle the noise of the classroom. I love him just as much then as now but I will take the happy young man he is over the stressed one he was.

[@jdci75]

I have to ask, where do you get the fiber from on this diet?

[@sophiam9886]

​@@jdci75Fiber is another con. We don't need it to be able to move our bowels. Fat actually is way more effective at keeping you "regular."

[@1Hope4All]

​@@jdci75🤣 We don't need fiber! In fact, our digestive system was not made to ferment anything! And that's what happens when you eat vegetables! We do *NOT NEED* vegetables! We do not need fiber. And don't you know that our stomachs and intestines can't even digest vegetables. When we poop, the vegetables come out the same way as we chewed them. Meat on the other hand gets completely absorbed by the body, by the intestines. All the nutrients that are contained in a steak or in meatloaf or in any piece of meat get completely absorbed by the body. By the time you poop, the steak is water! Any kind of nutrients that are in vegetables do not even get absorbed in a human's digestive system. It's called bioavailability. The nutrients in vegetables are not bioavailable to us, whereas the nutrients in meat is completely bioavailable to us. The animals eat the grass and the plants, and in turn, I eat the animals. That's how I get all my nutrients. Ruminant animals can eat the plants and the grass, and all the nutrients that are in those plants get completely absorbed in the animal's digestive system. Then I can eat the animals. Yumm! 😋 I'm a Plant Free Carnivore! 😁🥩🧈🥓🥚🍳🧂💦💪🏽

[@CatCambak]

Same here 2 kiddos on carnivore and on the spectrum. Able to reduce most meds and they do exponentially better. It’s hard for kids because the crap is everywhere. Our oldest is a teen so he eats 3-4lbs of ribeye day.

[@jdci75]

@@1Hope4All This raises a couple obvious questions. If plants don't want us to eat them, why are they happy to have herbivores eat them. Also, how do you populate your gut bacteria without the probiotics that come from plants?

[@rosemaryclarke904]

When I was a child in the 50s beef was cheap and chicken a luxury. We had chicken at Christmas. Now it is all reversed. We were healthy and slim strong children. Lots of sunshine.

[@kwimms]

You look fat now...

[@hamishbartholomaeus]

@@larrymaloney877my parents absolutely told me about chicken being a luxury in Australia in the 60’s and 70’s!! Red meat was cheap, pork was mid range, and chicken and duck were once a year at Christmas unless you butchered your own.

[@maricamaas2326]

For us as well - growing up during the 60's &70's - sharing a whole, roasted chicken as family, was a real treat on Sundays.

[@marciamakoviecki3295]

Depends on where you lived. I was in Iowa where we had lots of beef, chicken and pork. Ate all of it daily.

[@Justin.Martyr]

*No MaTTer the Many Attempts at Lighting,->* *My 190 SYSTOLIC, Turned into a BLACK Smear!!!* BUT *After Either ( 3 ) Tasty MuFFins or was it the Beans;* *My SYS. Hit 190 (!!!). I'm NOT Even =>Trying

[@TimoLaine-t3n]

Here in Finland, the wrong nutritional recommendations are a way of thinking that really cannot be changed easily. For me, Carniovore was the last option that I hadn't tried yet, but it turned out to be 100% the right choice.😊 I haven't been able to convince anyone about Carniovore. The deception of the food and pharmaceutical industry reaches so deep in people's minds. Maybe at some point my loved ones will start questioning official nutritional recommendations when they notice my change. At this point, I no longer use my energy to convince others, but I am so grateful to everyone who still manages to share the right information. Thank you🥰

[@garythompson9452]

What a great post. Live your life on your terms. It is like anything; people will only change when they have an insight. When they see things differently, just like you did. It's frustrating but it is the way it is. Leading by example is all you can do. All the best for the future. Greetings from England.

[@suziesuzie74]

Hienoa että löytyy muitakin carnivoreja Suomesta:)

[@brucethomson3512]

Yes, lots of cognitive dissonance around 😁 With many, no amount of evidence will persuade an idiot. Europe to me seems like they hv more than their fair share of educated fools.....sorry to say. Stay healthy.....phukk the rest of them 👍😊

[@loriegosnell9355]

Totally agree with you Finny. I don’t waste my time on convincing others because it’s futile. I just know that my life is. It riddled with endless debilitating Pain anymore.

[@CatCambak]

I’m far north too but even here the children eating candy and carbs. Teeth all bad. We are snowed in and people can’t use common sense even here! No fruit no veggies they’re all dumb, only meat and fat is here. Hey I’m near Karasjok.

[@ckva7888]

Cows eat raw vegan and have to eat an incredible volume of plant matter then digest it through multiple stomachs. That’s why I eat beef, the cow saves me the trouble of eating from sun up to sun down. Just think about how amazing the cow is, it eats nasty dry dead grass and transforms it into delicious nutritious meat what a miracle.

[@AndrewCharnley]

I like your commentary - made me laugh and yes you are more right than wrong. Leave it to the cows sound like a good strap line to me...

[@krystie730]

Plant based meat. The true meaning of what a rudement is

[@throwawaypt2throwawaypt2-xp8nx]

shout out to the cows

[@KeithRobertson57]

Even the cow doesn’t actually digest the grass. The only thing that can is bacteria. The cow’s bacteria in the rumen digest the grass, fat is a byproduct. As well as protein from dead bacteria. So the cow actually digests Fat and Protein, just like us 😎.

[@agauerm]

the cows are not actually getting plant based nutrition, they absorb fat and protein as sub product of the microorganisms in their gut actually digesting the plant matter

[@towag]

Why has it taken this long for this to come full circle when I was given the advice in 1968 to cut out sugar and starch in my diet? This was a Royal Navy MD who said I needed to lose 14 lbs to be accepted for service... I did so and was never hungry!! This MD advised to eat plenty of meat, fish, eggs, butter etc cut out the spuds, pasta, rice, cakes biscuits ete etc, and any root veg... I kept to this diet right up until the 90's as it was tasty. I was never craving anything... Then we were all advised that eating red meat, fat etc would cause heart disease & stroke!! So naturally like everyone I graduated to this "NORMAL" diet and gradually ballooned to 224lbs!! ... Yet I was physically active practicing martial arts and all the conditioning exercises to keep fit for competition... I asked my GP why I was gaining weight, yet I wasn't over eating... He replied it was my age, as people put on weight as they get older, including him!! I just thought this can't be right... Then I came across Ken Berry MD, and revelations??? YOU BET!! I've gone back to what was essentially a ketogenic/carnivore diet, just over 5 years ago and haven't looked back!!... Now at my old competition weight of 160 lbs, feel like I'm in my 30's again at 70 yrs of age!! WE HAVE BEEN LIED TO!! PERIOD!!... Please keep up the truth and good work SIR!!

[@Texg1rl_]

My dad always told me to not eat the white stuff. Then something weird happened the food pyramid was put in face. It’s time to ignore.

[@Texg1rl_]

49:54. Wef

[@towag]

@@Texg1rl_ My thoughts as to some weird conspiracy, but how will this pan out? Its probably all to do with all of the pharma, food, and health industries wanting to keep 1st world population down while making megabucks doing it... Now there's a thought 👐

[@towag]

@@larrymaloney877 No he wasn't, because all those foods you just mentioned made me put on weight and fart in excess !! Do the research!! This proper human diet works and it reversed all the ailments I had accumulated when I ate carbohydrates!! Since going back to a meat and fat diet my health has increased 100%!! Period!!! No carbs or sugar is the way!! No doubt about that! 🙏🥇

[@anthonychaffeemd]

That's fantastic! I'm glad you're back on track, and sorry that they derailed you! I wish I had never eaten that garbage either.

[@BDELaJolla]

I eat carnivore and have almost no methane emissions. My girlfriend is a raw vegan. She has almost constant methane emissions. Maybe that’s where the extra emissions are coming from.

[@Jesse-bv8hc]

lolol

[@mirellamatotek4294]

😂😂😂 Houston, we finally isolated where all the methane is coming from.

[@EarmuffHugger]

Capture it & use it to fuel her car.

[@paulvandervyver4223]

I experienced the same...much less methane since I switched to meat only😅

[@Livetoeat171]

Same here. One day I was cooking my meat and I actually farted and I was startled because it had been 60 days at least since I had farted, at least while I was awake. On the SAD diet, I farted all the time, and everybody said that's normal to fart at least 5 to 10 times a day. So glad I'm on carnivore! I also don't have bad breath like I used to which is wonderful!

[@aftertheirkind7781]

61 yr old female, four months in and loving it! When Dr. Chaffey says that "plants are trying to kill you", he isn't kidding. I just watched a video from "Sadhguru" and he said, "If a group of elephants come and start grazing on a particular species of trees, within 20 minutes, all the other trees (leaves) in that region belonging to that same species turn bitter and mildly poisonous. The plants are communicating, "We're being eaten up". The elephants know about it, so they will graze quickly in one place and not even bother to graze in the area, because they know they will turn bitter. So they travel further away and again start eating. SO FASCINATING!

[@AM-pf5bo]

Thank you for the information. Very interesting :)

[@brucecampbell6578]

You might consider that hormones are released in other forms of life as well upon fear of death. Mammals may release such hormones in mass. Elephants are vegan so might be extremally sensitive to energy fluctuations in their own diet. Humans not so much. Elephants being far more fussy.

[@santim2341]

Yes but sadguru promotes vegetarian diets

[@davidmackie8617]

In Africa they found out that there was a bush that was killing Cows, it had been a bad drought and the Cows had been over eating the bush to get moisture, killing the bush and with an association with the Mycelium network the bush gave off a gas that killed the cows and the really interesting fact is that the Network throws up shoots every time you walk on the land and can distinguish between animals.

[@scaringclaring5240]

@@santim2341 And outdated misinformation on animal cruelty such as you can hearing cattle wailing as they are led to slaughter. He also argues the human intestine and digestive anatomy is not designed for digesting meat. Additionally, there's a lot of people in the spiritual leader sphere who communicate pseudoscience effectively. On that note, I do not find this guest of Dr. Chaffee's as credibly credentialed, either. The fact that she has in mind to limit personal freedoms such as airline travel is despicable along so many lines.

[@oB_Session]

Dr. Chaffee I happened to see your lecture “plants are trying to kill you” in my KZbin feed. I never searched or have given the carnivore diet any thought but I am so thankful your video came across my feed and I decided to watch it, because it changed my life. I’ve been all carnivore since that day and it’s been about 2 months now. I’ve never felt better. A BIG thank you for bringing forth the truth🙏

[@kaitlinjensen]

I still wonder how that exact video came in my yt feed. I didn't watch it fully at that time, just joked with my son who once said ".. vegetables taste like sh!t", and I said, now we know why 😅. Then an oxalate video came up in my feed, and I started doing research. Carnivore since the end of April.

For me it was the same video but I've heard of carnivore before and was curious to try. Just needed the final kick.

[@ArcoZakus]

@@kaitlinjensen, Maybe "THEY" who believe that eating only plants is healthy and that eating animals is not are trying to get all of the rest of us to shorten our lifespans (global population reduction) through our diets? Time will tell who is right.

[@jayhoggard92]

Same story for me. Dr. Chafee's video popped up seemingly for no reason. I listened and he was so convincing that I went carnivore. That was 18 months ago. I was already low carb, but giving up veggies and remaining carbs has made all the difference. Ive never felt so good in my life.

[@AllThingsConsidered333]

That’s one of my all time fav vids ❤😂

[@gavinschneider7420]

I was taken in by the con since early teens. Thankfully always ate eggs which I'm sure largely saved me but the older i got the worse my health became despite doing everything else right. Now 48 and going into my second year of carnivore. Every objective measure of health is night and day better. Thank you Anthony for your tireless work.

[@anthonychaffeemd]

That's so great to hear! You are very welcome 😁

[@justins2491]

I really appreciate and enjoy how calm, rational, well spoken, and respectful these two people are. Wonder if its cause they're not fueled by garbage?

[@anthonychaffeemd]

Thank you, that's very kind of you

[@AbBc-w4q]

Not eating plants is the biggest source of contention I encounter when explaining what and why and how I eat. People are SO indoctrinated and brainwashed, as was I, that they just cant fathom vegetables and leafy greens not being the healthiest thing they could ever eat. I have many friends who have literally gotten verbally combative with me over it.

[@jaynebuxton9888]

We have all been so indoctrinated and people put plants on a pedastal. We need to keep talking about the nutrient value of animal foods. The narrative is that we 'like" meat because it tastes good; no, we need meat because of what it gives us.

[@ladypamela2]

I can't thank you enough Jane for all the work you are doing I am doing so well on carnivore, and have lost the extra 50 lbs I was carrying. My autoimmune condition is almost gone. People who know me can see the vast improvement, but think I'm a bit nutty carnivore. Between you and dr. Chaffee, I can tell them for their own sake please just watch this video! There's a passage in the Bible that says, "for lack of knowledge, my people perish" Can't thank you enough for sharing all your incredible knowledge ❤️❤️❤️

[@sslexus430]

So true! Even after learning they aren’t actually good for you, they still continue to eat the greens. The brain washing is deep.

[@petercyr3508]

Explain to them true herbavores like cows and gorillas burn fat made from fiber. They do not eat starches and sugars. They get sick from it just like we do. We need to burn fat too, but we cant make it, we have to eat it. So, sugar and starch is bad for us (and the herbavores), we cant use fiber...that just leaves meat as the best human food. At best, sugar and starch is just a subsistance food.

[@jaynebuxton9888]

@@ladypamela2 I'm so pleased to hear that you're doing so well on carnivore. It's amazing, isn't it, that people can see how ell you're doing but still think you're a bit nutty! People have a great resistance to making unfamiliar connections between diet and health.

[@tarikcamacho]

Jayne is a very intelligent person with a crystal clear mind and enormous knowledge about the dimensions around this subject. I really enjoyed this interview Dr. Anthony. Thanks so much for having her.

[@anthonychaffeemd]

You're welcome! I'm glad you liked it

[@ralphkassing6821]

I’m 63, lean and muscled up. Run,bike,walk and lift at least 5 days a week. My bio age is approximately 45. I still have family and friends saying things like”that diet’s gonna kill you”. There seems to be a pack mentality involved here. They don’t seem to want to wonder outside the norm.

[@Gunter_Severloh]

Let your actions, how you look, and your energy speak for itself.

[@3rdeyemindz]

@@Gunter_Severloh yeah, zombies living off of death look like shit

[@3rdeyemindz]

@@Gunter_Severloh look at how people walk coming out of a steak house, mostly fatasses on the edge of a heart attack who can barely walk, looks like nearly half the population, open ur fckng eyes

[@robshell5367]

@ralphkassing6821 Misery loves company.

[@3rdeyemindz]

@@robshell5367--> that's why there's a lot of you & only one of me.

[@BaiMengLing]

Diagnosed with Asperger I can testify that the more carb I eat, the more symptoms I have: clumsiness, social anxiety, trouble finding my words, and even suicidal thoughts on a SAD diet for 1 week is enough to give me so much pain I wish I was dead. I am proud to be neurodivergent BUT eating keto is curing me of the pathological symptoms of autism while I still remain more logical, more intelligent, and less politically correct than "normal" people

[@JB.zero.zero.1]

I am on the autistic spectrum (diagnosed) and have no issues with complex carbs. I do avoid refined carbs and sugars though, which I would advise we all do, unless starving. My neurology appears to function okay on this diet plan. I would assume your prior SAD diet was filled to the brim with junk food. Complex carbs are good for us.

[@sarahannsmith3129]

Same here! Wish I'd discovered this way of eating decades ago....

[@johnsheehy4192]

@@JB.zero.zero.1 It could be that complex carbs are more tolerable than simple carbs for moderate amounts of carbs, but what if a person is eating mostly carbs? Will the fact that the complex carbs are digested more slowly help when the volume increases past a certain point? There is probably a range of carbs as a percentage of diet where the slowly-digested glucose from complex carbs doesn't overwhelm the body's ability to use the glucose in real time or sink it into depleted glycogen stores, but as complex carbs become a greater percentage of the diet, you might still get lots of extra glucose that is problematic. Think of a leaky shower head that lets go of a drop every 3 minutes. Imagine a huge sponge on the shower floor under the leak. If the sponge is big enough, and the ventilation is sufficient, enough water may evaporate from the sponge every 3 minutes such that the sponge never gets saturated, with water flowing out of it and running down the drain. If the leak made for a drop every minute, however, the water may not evaporate fast enough from the sponge, and the sponge saturates with water and the water flows out of it. The sponge in this model would represent the glycogen stores and ability to use glucose in real time. The biggest problems with glucose should be expected when momentary excess exceeds the potential for safe (glycogen) storage, and momentary utilization as energy. When there is momentary excess, then that excess glucose either overwhelms mitochondria and makes them slow down due to the Randle Cycle (if there are also free fatty acids in the cells), or has to be turned into triglycerides by the liver, which may get stored in the viscera where they are toxic, especially if a person has already saturated their ability to store subcutaneous fat. So, I think that a person may get away with more glucose from "complex" sources, but only up to a certain momentary rate, and beyond that, "complex" carbs have just as much risk as "simple" carbs, because the complexity does not prevent momentary overloads at higher quantities.

[@rutcut2822]

​@@JB.zero.zero.1But Ketogenic diet has been proven to help with lots of neurological conditions so maybe being ketogenic is what is helpful in some cases? If that applies to any individual (and we're all different) then *any* carbohydrates are bad from the point of view of getting into ketosis!

[@teresamacey4012]

I have not been diagnosed with any neurodivergent condition but I have found that I am highly sensitive to my environment and chemicals. I do about 97% carnivore. I do eat seasonal low sugar berries, almonds for the selenium, and an occasional low oxcalate vegetable. I have found, like you, if I eat any carb, I am hindered in my brain function. I can not recall names or function in conversation without bumbling. I am 74 and even with getting a late start, I have healed several health conditions. I have not felt this well since my 30's.

[@annarice5162]

Im pretty much learning that whatever the current narrative coming through mainstream media is the polar opposite of what we should be doing.

[@iw9338]

You got it!😅👍👍

[@michelletrippi7782]

Agreed...but now they are leaking out carnivore. Pretty soon this way of eating will be captured and turned against us

[@michaelmelamed9103]

I’ve been eating Whole Foods and mostly animal products for 75 years, but for my last meal I still want a cheese danish and a cappuccino 😂

[@Helena-nu3cr]

😂 I will want a plate of chocolate bars

[@lisaharris9960]

Me too!

[@L.Fontein7]

By all means - you've earned it! 😉👍

[@pohkeee]

We do love our drugs 🤣🤪

[@xolanilawrencemcono7809]

🤣😂

[@michaelbradley6004]

Have you ever noticed that veggie people can be skeletons to obese, but carnivores over time, men and women, all look like warriors?

[@itzakpoelzig330]

It shows you that humans are meant to be noble and beautiful by our nature, just like wolves and lions and cheetahs. I think we've forgotten that.

[@raelsut1015]

Yessss

[@cherylschumaker1366]

Agree

[@jeannedigennaro6484]

Yes!

[@Bromley68]

You mean like Nate Diaz, the vegan UFC fighter who defeated Connor McGregor?

[@davidjackson4112]

I’ve listened Jayne when Dr. Baker interviewed her, bought her book, read not once but twice. I always enjoy listening to Dr. Chaffee and his guest. Kudos for bought of you.

[@johnny_medicot927]

I'm frequently derided by my health care colleagues for eating red meat, eating egg yolks, putting REAL cream in coffee while they fill their pie holes with processed food and sugar. it is uncanny. The older ones take note of my age and fitness... but the younger ones just don't get it.

[@elkiton]

At 76, after 3 years keto and now carnivore, I train daily at the gym. I can say that there is no comparison between the "dad bods" in the family and myself, and my size 8 wife who is older than me. They all eat what they consider to be a good varied diet, with lots of "healthy carbs". Without exception, all are overweight and we have two pre, and three T2 diabetics amongst them, plus a couple of immune linked problems. And our Vegan just quit after 5 years with illness due to vitamin deficiency. Carbs? You can keep them.

[@AllThingsConsidered333]

I love eating plants… that are pre-digested by my dinner lol

[@natlovell122]

I’m thriving on meat eggs and butter (and Greek yogurt) and I have unhealthy, overweight people tell me they’re worried about my cholesterol bc of my diet. I’m 38 in August and I get mistaken for being in my late 20’s all the time. I also train like a mad man which helps tremendously.

[@anthonychaffeemd]

It's pretty wild how people who are not doing so well seem to worry about us. The feeling is mutual sir...

[@natlovell122]

@@anthonychaffeemd very true Dr. Chaffee. It’s the same as when I tell people I don’t really drink alcohol and they look at me like I’m from another planet or automatically think I’m no fun haha. I’ll have an occasional drink here and there but I enjoy feeling good each and every day I’m alive. Thanks for all you do!

[@izat8598]

How long have you been eating like this ? 😊

[@natlovell122]

@@izat8598 As a former athlete and current personal trainer/S&C Coach, I’ve always focused on eating quite a bit of meat and eggs. Cut out processed foods entirely about 3 months ago. Went from 203lbs to 185lbs but have maintained the same strength levels with my muscular endurance levels improving.

[@andrewc7525]

Same here, I eat meat, eggs, butter, cheese and sometimes Greek yogurt. 47 years old and mistaken for mid 30's. Intermittent fasting has helped a lot also. Many have commented how I look younger than previous years' they last saw me.

[@ChaddyChadLetsGetIt]

This was POWERful! Great work you two!💪🎙️ My niece, Grace is autistic. She recently turned 10. I have my sister Joy doing carnivore as well and have told her about how carnivore helps kids with autism. 🧠🥩 She’s loving carnivore and is excited to see how this will benefit and help her daughter. This is critical information you don’t hear from anyone. I appreciate you both. 🙏 Let’s keep INSPIRING!🔥 Boom! Boom!

[@justjane1639]

I'm reading Jayne's comprehensive book and furiously highlighting passages in my kindle. Thanks to both of you!

[@redflag4255]

Iwas taken in by that vegan film and completely destroyed my health. Grateful I know the truth about plants now.

[@jamireed2976]

Same here!! I regret my many years living a vegetarian lifestyle. Those films on Netflix did a great job of indoctrinating me.

[@dsonyay]

@janebuxton.. i was in cattle biz years ago.. nearly all beef comes from private ranches.. it’s only when they are sold to the beef industry / slaughter houses do they spend the last few weeks on corn/grain. The first year of a calf’s life is spent with the mother and herd on the cattle ranch.. and in pasture normally. I’m speaking specifically about US cattle

[@buckmurdock2500]

70% of US beef is from factory farms, source: USDA census of agriculture. It is brutal and inhumane. 4% of US beef is pasture raised, yet 80% of the beef eaters claim they only consume pasture raised, grass-fed beef. Looks like quite a few are living the lie.

[@CarlosLeroy]

The hardest thing is to try to change the minds of the people who sees the plants as healthy. It’s absolutely counter-intuitive to believe fats and meat is the solution and that plants are bad for us, that was my first reaction last May (2023) when I started this lifestyle and I can never look back now. Carnivore dieting and high animal fats have changed and saved my life.

[@carlwatts1230]

At what point in people's lives does it become "counter-intuitive"? It is very intuitive for kids to avoid vegetables and eat the meat and the fat. I remember my brother and eye looking at the pan like hawks when our parent divided the fat in the pan from the sausages and poured it on our plates. Similarly when picking the meats People need to be indoctrinated to want to eat vegetables. It takes alot of information assault or infowar

[@ArcoZakus]

⁠@@carlwatts1230, "... It is very intuitive for kids ..." "The Emperor's New Clothes".

[@undergrace1808]

Yeah it was “ingrained” (no pun intended) in us to think meat is healthy. Even Bob Harper bought into that. He looked good, felt great, a health guru who had a heart attack for 9 minutes. Good luck.

[@undergrace1808]

@@carlwatts1230 are u eating meat raw with no spices? Do u eat the liver raw like a lion? Of course meat will taste good, you don’t see how it gets to the market. They clean it up, color it with red dye, put it in a pretty package, then ppl put veggie spices in them and cook them up. When roadkill looks good to me is when I’ll be convince that we should eat a dead carcass. We see color for a reason, to see if the fruit is ripe. Real carnivores see in black and white, they see movement. Veggies do taste better to us, A carrot is delicious, a cucumber is too, fruit is sweet, that’s why we have sweet sensors on our tongue. Cats have the ability to taste their prey, That’s why they like to eat mice. Do u like mice to eat and organs raw?

[@carlwatts1230]

@@undergrace1808 The fat is definitely part of what makes meat taste so great to humans but also the meat itself. I like steak without spices and raw on the inside. I like steak tartar which is basically minced raw meat. Raw liver is more palatable than cooked liver actually but honestly I hardly ever eat it. I like bacon without any spices. Perhaps some salt. Egg yolks are great without any spices. So raw meat is great but also humans have been cooking meat for hundreds of thousands of years, maybe millions. It is quite natural for humans to use tools generally and also for hunting and for cooking. Most of the plant foods are as palatable as they are because of human selection. I find many fruits taste amazing but i wonder if we go back a few hundred years, or a few thousands what i would think of the taste of the fruits as they existed then before the many generations of genetic selection which produced the fruits as they are now. Most vegetables still are an acquired taste for most if they ever taste good even after all this genetic selection. Butter or other fats and salt can go quite a ways to making vegetables palatable but in that case it is the fat we like

[@alison9728]

Think about how much less human waste would be created if we were all carnivore. From product packaging to sewage waste! People poop A LOT on plant based diets.

[@anthonychaffeemd]

you're totally right, it would make a huge impact

[@jaynebuxton9888]

And the other kind of waste - think about all the fruit and veg that goes bad in your fridge. But meat is rarely thrown away.

[@alison9728]

@@jaynebuxton9888 and all the water it takes to grow them.

[@lnln3656]

Do more homework please.

[@jaynebuxton9888]

@@lnln3656 about what?

[@francinethirteen4894]

Such a GREAT episode. As an ex-vegan, I can say first hand how dangerous the plant based con truly is. THANK YOU for this one.

[@ConGamePro]

As a vegan for 10 years now, the con is actually animal guts that have proved to cause inflammation and disease.

[@sheilacollins9384]

I would add a 5th pillar against "plant-based" - the low quality, even toxic nature of the fats (plant/seed oils) used.

[@anthonychaffeemd]

definitely

[@sheilacollins9384]

Just received The Ancestral Diet Revolution by Chris Knobbe. Fantastic book.

[@lisawanderess]

WFPB doesn't use any oils at all but still made me very, very sick!

[@vanessa_byrne]

Excellent point!

[@The_Conspiracy_Analyst]

@@lisawanderess Blitz yourself with oxalates from this hip WFPB toxic livestock fodder diet, and you will end up needing a kidney transplant!

[@jimbodapimp4457]

I really like this video. I have autism, Asperger‘s specifically, and the carnivore diet has helped me so much in all facets of my life. I can’t thank you enough for your help.

[@anthonychaffeemd]

I'm so glad to hear that! That's really wonderful, and I'm glad my videos are helpful!

[@TerriblePerfection]

See also Jack Kruse on autism.

[@Talismantra]

what does it help you with?

[@spiritscorner]

Hi can you say how it how it has helped you? Does it help with anxiety and depression?

[@blueocean2510]

In India and many other countries, the people do not eat meat, they are healthy. During WW 2 the Indian soldiers whose diet was non meat, were not ill, the soldiers who ate meat were ill. The English football team who ate meat mid week found it was fermenting in their stomachs at the weekend and affected their sport, they changed to a non meat diet. It is interesting how people who eat meat, may have a unhealthy Ego, as they have contributed to the death of many innocent animals.

[@matthewharvey9779]

Love your content Dr Chaffee. 50 yrs old. Began Carnivore 7-4-23. No Gallbladder. Independence!!! Up to 50 push-ups this morning. Down 30 + lbs and going on 4 inches on my waist. Wife is type 1 dietetic and has gotten on board. I’d like to see an episode devoted to Carnivores without a Gallbladder as well as Type 1 diabetics. Blood work all came back great today.

[@kerrydesilets4226]

I agree, an episode about carnivores without gallbladders would be great! T1D and carnivore would also be interesting!

[@EarmuffHugger]

"Let's revolutionize the way we farm cattle." 👍

[@suzikirby1973]

I know of lots of folks that would GLADLY eat more beef if they felt safe eating it , if medical community would stop scaring them with lies.

[@dieselbourbon3728]

You'd think what they have witnessed from the science and medical community the last 3.5 years would be enough to show them they are both full of BS.

[@anthonychaffeemd]

Yeah that's why I think doing this stuff is so important. If people choose not to eat meat that's fine, but they shouldnt choose to do so because they think it's bad for them

[@tallcedars2310]

Well, eating plants is worse than eating meat, for carnivores. Lab engineered plants make the body sick, compared to animal meats that heal. What is better, being sick all the time, or starting to heal?

[@jonclark3367]

He won’t debate them because he’d look like a fool !

[@honkytonk4465]

@@larrymaloney877 The China study is unscientific bs

[@bellabrat4u]

This was a FANTASTIC interview. Seeing and listening to two very intelligent and well spoken people is really refreshing! Hoping we can all SHARE this video to SO many people! Thank you both for all you do to spread the word and make real long lasting change 🌻🌻🌻

[@blackcatspirit13]

I'm 53 yro and on the spectrum, and I can attest to the fact that autism is NOT a fun thing to live with. Enough with all this political correctness!! It's keeping folks like me pacified and basically ignored. I don't need an excuse to "makes me feel good about myself," I need solutions to help me cope with my autism and how I deal with the outside world. As a side-note, being on a carnivore diet for over six months has helped me massively with how I handle stimuli and meltdowns. I am much more calm, centered and less flustered about my surroundings. Speaks volume about how healing this diet is.

[@hlupercal8679]

I hope you’ll find a good way to live

[@heidipurcell7606]

Asian 24 years,keto 6 years and now heading carnivore , healing more each day. Thank you so much for your guidance!

[@AlanWil2]

When I tried the vegan diet, I was pooping 4-5 times a day and farting all the time. My coworkers hated me. Today, I'm eating carnivore...looking good and feeling good. Two thumbs up!!!

[@pdxoregon1]

Aaaaaand your coworkers, all stand up and cheer.😂🎉🎉🎉

[@SvetlanaVladimirova8590]

So I guess the standard vegan chat-up line is: will you hold my glass while I go for a poop? 🤩🤩

[@sailingsolo5290]

I was not vegan but on carnivore 1 poop every other day victory

[@jacqueline1752]

Yes 😂😂

[@d.tr6176]

@@sailingsolo5290 And zero farting.

[@shevawnprather7162]

I agree totally. However, and I’m sure you’re both well aware, there is a much grander scheme going on in this matrix by the powers that be. This is sadly a link in the chain for what they are trying to achieve with absolutely no positive considerations for our health. Keep doing all you do and thank you both. 🙏❤️

[@LuvJJ_1814]

You're absolutely correct. Grander scheme. No positive considerations for our health. That's it in a nutshell.

[@tristanj.pinkerton9868]

What you're looking at is the new world order of wrestling, brother.

[@yodamaycry4838]

I’m very glad that we have cooler heads coming together and talking these things through. I’m still so inconsolably angry at the matrix of lies that we currently live in that I have nothing to bring to this conversation but retribution. Lord have mercy.

[@albertarancher7780]

ANOTHER GREAT PODCAST!! Hi Dr Chaffee! .. Maggie here.. ❤ . We have a bit of a slow down break here at the ranch and I am watching your new AND some older podcasts .. ALL containing vital information and scientific studies and many with valuable anecdotal proof .. Jane has done her research and bless her heart , decided to put in down on paper. I hope to get it on time to read it before the fall cattle gather and harvest time . The thing I find odd is the ARGUMENTS in the comment section.. It's HILARIOUS!! REALLY funny!! Mac and I sometimes end up with tears laughing! We have a lot of kids and they sounded just like that from about grade 2 up..opinionated and definitely passionate about being right.. Im thinking maybe people really dont grow up completely after all .. and maybe that's a good thing. Provided us with a new entertainment anyway!! THANK YOU BOTH LOL!

[@MaggyBurrowes]

I was shocked to discover how aggressively the Australian education system has embraced the idea that one shouldn't discuss autism as a condition that might improve with specific interventions, as to do so was to in some way diminish people with that condition. Grabbing for a clear example I suggested to the young teacher I was talking to that this absolute rejection of possible improvement was similar to denying interventions to improve eye sight or hearing to a young child - although she did understand the comparison I was making, I didn't feel that I reached her - so many scary ideologies emerging from our current higher education system.

[@jaynebuxton9888]

You are right. Failing to discuss conditions like autism honestly is an insult to the people who struggle with it every day.

[@MaggyBurrowes]

So great to have your excellent book out there to recommend to people - thank you for your diligence and clarity!@@jaynebuxton9888

[@ArcoZakus]

Yuri Bezmenov warned of this forty years ago.

[@mplsfarmer]

I taught at a private Christian school in America. I was not allowed to suggest to any parent that their child should be tested for any leaning disability or mental disorder. I had students who clearly had some issues affecting their ability to learn and socialize with others. I remember one parent telling me that they were just treating their child as normal without any interventions; she didn’t want her child labeled as different. I believe this child suffered because of the lack of help.

[@mariecarton8611]

This is proving our education today is a failure. Teachers in charge of our classroims are not too bright and our children are suffering. The text books are like childrens learning books and so laid out as to allow not so smart students to get enough points to get into Uni.

[@kiwe7511]

I gradually switched to veganism in my late teens/early 20s. I continued on that train for 20 years at GREAT detriment to my health (too much detail to share in a shortish comment). Eventally i switched back to animal products because i really just needed to live...

[@sophiam9886]

Good for you! I'm glad that you had the wisdoms and discernment to make the change. You may have literally saved your own life. It is said that the vegan diet is what eventually took Steve Jobs out.

[@sunione1]

@@sophiam9886what a crying shame about Steve Jobs, him with all the money in the world he didn’t have the foresight to buy knowledge about nutrition & the steps he needed to take in order to save his own life!😢

[@infidelcastor]

When I stopped eating most carbs (I was on the ketogenic diet) the negative aspects of my autism improved a lot. Now I’m carnivore and everyone close to me think I’m crazy. They obviously can’t see that my working memory, my inability to concentrate, my anxiety and other things have been extreme problems in many ways in my life and that’s why I’m doing this “extreme” lifestyle (the most natural in my opinion though). Just another way to feel alone I guess.

[@justjane1639]

There's a robust carnivore tribe out here, and it's growing daily.

[@nevillegoddard4966]

@@infidelcastor Hi! The way you write wouldn't make me think you're Autistic at all! So the carnivore diet has helped you with anxiety, memory, & other problems? That's fantastic! Could you please talk about those improvements a little more? There are 3 Autistic children in my family line. Thank you.

[@lisawanderess]

Same! I am diagnosed autistic too and carnivore has vastly improved sensory processing issues, and confidence!

[@jeannedigennaro6484]

Yes, a low carb diet should be prescribed for autism, in my opinion.

[@Hayden734]

Dude.. I feeeeel you brother. Listen to some Eddie Pinero and David goggins motivational compilations. It can feel like any diet puts up a wall between you and loves ones. Keep up the good work, grind in silence brother, let your results speak. Create a beautiful life as only you can, listen to your gut and live in gratitude. Flowers need the storms to grow. Head up

[@cwright7435]

It's not that most are afraid. It's just that sharing this news is messing with someone's money.

[@charisnaturalnutrition]

I work in cardiology research - but when I was working clinically, I asked a cardiologist why so many people with LOW cholesterol have heart attacks - if it’s such a significant risk factor, you should not see low cholesterol in AMI. He advised it was “bad luck” 😮. There began my rabbit hole - 20 years ago now. Meanwhile, I observed significant blood glucose elevations repeatedly in ‘non diabetics’ but still this not address as a formal modifiable risk factor.

[@buckmurdock2500]

are you a Dr? Nutritionist? Janitor?

[@TheCuratorIsHere]

Almost all cardiologists are clueless muppets around anything related to diet.

[@TheCuratorIsHere]

@@buckmurdock2500irrelevant. A statement is neither right nor wrong based on the source of where it comes from.

[@AboutFace-gq1tx]

Great episode. Ty Anthony for getting me on the right path. Its actually unbelievable to me. Keep up the fantastic work, you are making a difference big time. I tried to talk to a few of my friends to look at both you n Dr Berry, i learned people have to be ready, and when they are , they will do their own research. I have do much respect for your obvious desire to help people ; moreover when you are so busy. Ty for everything you do,

[@LouStoriale]

I enjoy hearing scientific facts about plant-based diets. I can personally attest to eating the most "healthy" diet I could muster after 20 years of studying nutrition and sports nutrition but the weight gain and inflammation was horrendous. Edema on my legs and feet so bad that others would comment, "what happened to you?" I literally couldn't walk without a limp for 18 months. Finally said "F-it I'm going carnivore" and everything has improved - everything!! Special note: I'm Sicilian by way of my Father. Every male Sicilian in the town my family is from has had a heart attack or a stent by age 65. ALL OF THEM. Their bellies are huge. Even with the vegetarian-dominated pasta, tomato, and olive oil diet, they either drop dead, have their chest cut open, or have invasive surgery to open their arteries. Pitiful.

[@greensmoothieparty]

My mom is not statistically significant or peer reviewed but her experience has had real significance among her circle of friends and family. 3 years ago, my 84 year old mother finally had a follow up appointment with her physician which was delayed for months because her doctor has been in charge of treating Covid patients in the hospital and in nursing homes and was not able to meet with her. She had a full blood panel taken for this visit and her doctor was astounded at the progress she had made during the last year. She is now no longer diabetic and she was instructed to stop taking insulin after having been on it for 12 years (her most recent A1C test result was 4.9). Her doctor also praised her kidney function which has never looked better. Also, she couldn't believe that her total cholesterol was only 139, with LDL of 67, HDL of 60, and triglycerides of 82 which is a big improvement for her. According to the Framingham Heart Study, these numbers mean that she is virtually "heart attack proof" as many plant based doctors have noted. Her physician (Johns Hopkins med school grad) mentioned that she is reconsidering the diet for her family based on this experience. She also asked my mom to share her experience with our community after the pandemic. All of these results are exactly what I had hoped would occur. Below is a typical day of eating for her. I plugged her bloodwork test values into the Levine Biological Age Calculator (Yale) and she has aged minus 18 years during the last 4 years. I joke with her that she may be required to give up her Social Security benefits if she keeps going like that. Her recent hs-CRP test which measures inflammation was 0.4 mg/L which is half the test result of a typical 18 year old. She was able to get off of all blood pressure medications after 3 years, tapering off so as not to over-medicate which is dangerous because it can deprive tissues of necessary oxygen and nutrients. My understanding is that low carb diets are a workaround that do not address the root cause of diabetes which is excess intramyocellular lipids (also fatty liver/pancreas) and the resulting insulin resistance. Excess saturated fats and refined sugar/flour are the most common cause of this metabolic system failure. Unless a person can eat whole food complex carbs again without a prolonged spiking of their blood sugar, type 2 diabetes has not been reversed. Here is her menu for a typical day: Breakfast: Organic steel cut oats with some buckwheat and wild blueberries, raspberries, 1/2 banana, tablespoon of ground flax and ground chia seeds, tablespoon of hemp seeds, organic soy milk, Ceylon cinnamon. Lunch: Green smoothie heavy on the low-oxalate greens (frozen kale or collard greens, frozen pineapple, banana, orange, lemon wedge with rind, organic soy milk, avocado sliver, amla powder, dulse flakes, apple cider vinegar, blackstrap molasses, nutritional yeast, small scoop of hemp protein powder, fresh ginger, medjool date, fresh kale) with a small handful of almonds and walnuts - or - some soup and salad. Before dinner snack: one apple. Dinner: Variety of simple meals including spaghetti, chili, vegetable soup with beans, lintel miso soup with organic tofu cubes/onions/mushrooms/kale, split pea soup with onions/mushrooms/carrots/celery/potato, roasted vegetables (squash/carrots/potatoes), rice and beans bowl with onions/mushrooms/kale/peppers/salsa, organic tofu scramble with onions/mushrooms/peppers/kale/turmeric/nutritional yeast, broccoli, asparagus, green beans, etc. Dessert: frozen banana whip with papaya or strawberries topped some days with a couple of macadamia nuts or a Brazil nut - or - some red grapes. Make sure to include G-Bombs every day for optimal immune system (i.e. - greens, beans, onions, mushrooms, berries, seeds). Avoid most processed foods. Include tofu perhaps twice a week but not more. Stop eating after an early dinner except for a few pistachios before bedtime. Good luck and good health to you and your family! Cheers!

[@sheilacollins9384]

But they are eating the fantastically healthy 'Mediterranean Diet'! How can that happen?

[@sheilacollins9384]

@@greensmoothieparty see Dr. Lustig's work on the role of fructose in the development of fatty liver.

[@EarmuffHugger]

@@greensmoothieparty A typical day sounds like she's on a 100% vegan diet. Does she consume any animal based saturated fats on an untypical day if she ever has any? How are her cognitive & physical skills? You must realize that your comment is 180° from the trajectory of this channel. Well wishes...

[@CM7777...]

​@@greensmoothiepartytmi

[@danbarrett949]

Great info Dr Chaffee!! You are helping so many people with food choices but also changing the Paradigm! That shows you are a good person doing God's work. Thank you!

[@paulworth6440]

Was on Keto for six months. Last month on that diet, I I had one meal a day consisting of full salad (with heaps of BABY SPINACH) and a piece of porterhouse steak. After that month I felt like crap, I mean really crap. I thought I would feel great. Nope. The next day I started the carnivore diet. That was six months ago, The pain from my RA has lessened by at least 1/3rd . I have lost 16kg and feel great.

[@deborah.s.nelsonauthor-boo4684]

Look into oxalate poisoning

[@paulworth6440]

@@deborah.s.nelsonauthor-boo4684 I have Deborah, I've been on carnivore for five and a half months. Maybe (I'm really hoping) it just takes longer and it will eventually happen. I hope.

[@michaeltaylors2456]

Spinach should be eating as a medicinal. Very sparing, it has a strong effect on nitric oxide production. Which in short term can be beneficial for certain ahem conditions 🍆. But clean keto and carnivore do the same without the oxalates. Not sure why more in carnivore community have not mentioned this .

[@paperfrost]

Grant Genereux has a free ebook on his website explaining his hypothesis of autoimmune diseases being the result of chronic hypervitaminosis A. Spinach is high in beta carotene as well as oxalates. Might be another possible explination.

[@mld0605]

fascinating!

[@anielyantra1]

I have got to hand it to the marketing agencies for big food, they really sold the public a bill of goods. I think the biggest lie is the notion of a 'balanced diet'. I would be preaching to the choir if I went on to explain this concept. Big food will not give up their profits without a fight!

[@anneonimus7204]

What a refreshingly open and intelligent discussion around the whole subject of supressing what is good in diet for health and longevity from two articulate and passionate people, thank you both

[@C2yourself]

Last trip to the grocery store I found 'beyond burgers' in the meat case next to ground beef. I picked one up, read the ingredients then put it back upside down with ingredients showing. Just my small way of saying "look at this, no thanks" hope someone will get the message

[@andreabontempo643]

I tasted a bite of Beyond birger and it was gross! No thanks.

[@C2yourself]

@@andreabontempo643 it's processed food with seed oils

[@andreabontempo643]

@@C2yourself yeah it’s gross

[@ronnapierson7178]

That’s a great idea! More of us should do that probably.

[@alisonlevity]

They dont have seed oils anymore

[@DCLearningtoLive]

Your capacity to produce is amazing Doc. Inspiring!

[@SvetlanaVladimirova8590]

Amazing? It's uncanny! 😂😂😂

[@carnivoredietmike6078]

A vegan would be withering in the dust at this point. Doc Chaffee is like a super human!!

[@anthonychaffeemd]

Thank you so much! I really appreciate it.

[@kronos4136]

I'm 63 from the UK and my foods are fatty meat, eggs, butter with unprocessed cheeses. I do consume avocado for its fat and fibre content, it works for me. I still hike for 30-35 miles in the Brecon Beacons (Wales) and can out pace most 30/40 years olds! Adopting this 'diet' over the past twenty years I also became more mindful, thankful and appreciate solitude and nature more than ever. Whether that is an age thing or down to the way I eat, who knows ! Modern day processed foods are dead foods, and fruit and veggies so many sprayed with poisons, they will kill you not help you.

[@dianejensen3420]

Thank you for this great comment!

[@tamashumi7961]

That's it. There might be some anti nutrients in pants but I bet none of them is as bad as all these: pesticides, fungicides, herbicides, etc. We're herbivores. Eating only meat can be a good way to eliminate most of the chemicals used in industrial agriculture, but it's rather flushing a baby with the bathwater.

[@slwleyland]

Fantastic conversation! Thank you both for your knowledge and concern for the health of all people.

[@kryscsatlos3888]

Amazing interview! I love Jayne so much! Her work is amazing and her book is so comprehensive. It has helped me in many conversations when people show curiosity about my dietary choices.

[@The_Voice_Of_Osiris]

Amazing information thank you for this! I am day 5 carnivore and my thoracic back pain is almost completely gone. I have next to zero brain fog. My focus and awareness is greatly increased. I have no more crashes throughout the day. And I'm eating two to three times a day with no urge to snack in-between. I'm feeling great.

[@SvetlanaVladimirova8590]

This upcoming live stream promises to be particularly fascinating. It will be good to have some persuasive facts at my fingertips if I ever find myself trapped in an elevator with a gang of bullying vegans. Greatly looking forward to the show! 🤩

[@mikerudd4943]

For a group of pacifists, vegans can be very mean :)

[@AbBc-w4q]

@@mikerudd4943 Omg so true. I have two vegan acquaintances at work and they have gotten kinda nasty with me... not verbally as we work in office and they need to behave a certain way, but the looks of disgust and disdain on their faces when I counter anything they say with facts. Sadly.. there are so many fake and massaged "studies" in the vegan community that they can always point to as well. One time one of them told me "Cow's dont eat meat, look how much muscle they have" and that told me how little understanding she has of how things work

[@EarmuffHugger]

@@mikerudd4943 They lack animal based saturated fats in their diets for optimal brain function. It seems to be a nefarious form of warfare against humanity. Well wishes.

[@KoppersKitchen]

That is priceless!!!!!!!!!!! 🙂

[@pdxoregon1]

😂✅👍

[@KimbaRoars]

Also, I love and deeply appreciate this long discussion broadcast show/podcast.✌🏽

[@ninajoy1052]

Hi! In my 20's , 1980's I experienced exactly what you said in the very beginning of the VID...about hearing the information, studying Nutrition, doing my best, not eating Sat Fats, eating clean...OMG Save the Planet??? I was sucked in very deeply. Now 65 years young and 10 months eating BBB&E. It's changed my life!!!! Huzzzaaahhh!

[@fiona4731]

I’m always recommending her book to people. Look forward to the conversation. Thank you Anthony

[@anthonychaffeemd]

That's great! I hope you like it

[@jaynebuxton9888]

Thank you Fiona

[@glenmorse9533]

I'm passing her book on to the Mennonites in my area. They need this information. I hope this turns them around to lean toward a carnivore diet. I believe that the Mennonite I get eggs, and sheep milk from is literally starving to death even though she has what she needs for good health, but they have also been lied to.

[@fiona4731]

@@jaynebuxton9888 I have to tell you how grateful I am to you for writing yr book. I am the mother of an ex-vegan who is still not 100% out of it. He got physically and mentally ill and I educated myself about nutrition and the vegan diet in order to fight for his life. At times all I could do was repeat to myself “Where there is breath, there is hope”. Luckily my son now understands that being vegan is not sustainable or healthful.

[@Justin.Martyr]

*OK CarniVore; are you ALLOWed to Drink CoFFee????*

[@tammyday9389]

Great conversation! You are both pulling a great weight to educate the world about the lies against meat that have been propagated for the past 4/5/6 decades.

[@jaynebuxton9888]

Thank you

[@Justin.Martyr]

*OK CarNiVores; Are you ALLOWed to Drink CoFFee???*

[@dsonyay]

It’s probably safe vice

[@tammyday9389]

@Justin.Martyr I'm an animal based eater. There are very few plants in my diet, but I do drink coffee with heavy cream socially. Many carnivores do.

[@shakespeare_hall4788]

Dr AC, The high level of Guests you have on your channel is astounding! You are streets ahead of any other channels, You do it all with humility and obvious lack of fanfare and need to show some kind of character like being funny or super serious The information you and your Guests convey Is Boundless! Thank you again For your time and knowledge and that is also for you m your Guests!

[@shakespeare_hall4788]

I will second that Motion❤️❤️❤️❤️

[@bottomfisher8081]

I was staying in a yoga school for yoga certification, there we all had to eat vegan food & more than 70% students did fall sick after few days of vegan diet. Horrible experience it was, i was coughing like crazy, i started eating out chicken & eggs & after that only i got better

[@EarmuffHugger]

WITH?!?!

[@Bromley68]

Blatantly never happened

[@bottomfisher8081]

@@Bromley68 most of the sick students were not Indian (foreigners). So we hv been told that this happens every time with international students

[@bottomfisher8081]

@@EarmuffHugger it's in hrishikesh where students come from all over the world to learn yoga. Hrishikesh is holy place so it's very difficult to get 🍖 🥓 there.

[@Bromley68]

Like all the other comments on this fake channel, none of the bot-driven "testomonials" have any details regarding what their actual diet consisted of.

[@itzakpoelzig330]

A list of nutrients we can't get from plant sources is given at 6:00 and I thought I'd write it here for reference: vitamin A, vitamin B12, vitamin D3, vitamin K2, creatine, heme iron, EPA, DHA.

[@jaynebuxton9888]

Here's a more complete list! Nutrients found only in animal sourced foods: preformed vit A, B12,D3, K2, haem iron, taurine, carnosine, creatine, CLA, EPA and DHA. Nutrients that are low in plants: zinc, iodine,methionine, leucine, choline, glycine. And I recently learned more about tryptophan (thanks to Dr Robert Lustig), a precursor to seratonin, and mostly found in eggs, poultry and fish.

[@mirellamatotek4294]

Carnitine and taurine especially as we get older. Can we please have these vegan Drs explain where we can get these from plants?

[@ZinebAsri]

For the most part of my life I've been religiously eating salad thinking I'm getting my vitamins from it 😅

[@mirellamatotek4294]

Optimally, we need 3000mg daily of taurine. Nori seaweed claims 1300mg in 100 grams. That is a shit load of seaweed we need to be consuming. I think I would opt for the seafood and animal foods instead. In dogs, on low protein diets (demented owners want their dogs vegan also) plants due to their fibre reduces the absorption of taurine. A deficiency of taurine is a risk factor for blindness and cardiomyopathy. Humans are similar to dogs in that they can derive taurine provided adequate methionine and cysteine is in the diet. Cats on the other hand are not able to do this and require performed taurine in the diet. So I hope there are no vegan pussy cats out there. There are genetic variations as some people may not be able to synthesize taurine efficiently and may be like cats requiring preformed taurine in the diet. The ability to form taurine from precursor amino acids as we age tends to be less efficient. Even, on a omnivore diet, it will be a challenge to hit the 3000mg/day for taurine. So what would be the case for a strict carnivore? How much taurine are they able to get and synthesize on a daily basis? Would we still need to supplement taurine or is it dependant on whether you are dealing with diabetes, heart condition or other condition?

[@jaynebuxton9888]

@@mirellamatotek4294 I'm not qualified to answer that particular question about taurine for carnivores and/or in presence of diabetes. Perhaps @anthonychaffeymd can add some insights. But thank you for the details about taurine deficiency

[@MartinSKatz]

Sometimes I enjoy an interview with a doc that gets heavy into the weeds on specific questions but I find that I really enjoy the discussion style shows that Dr. Chaffee hosts. I feel like I’m on a conference call with him and the guest(s). Great show!

[@shonaaitken7635]

What a brilliant interview and author. I just purchased her book and can't wait for it to arrive.

[@Justin.Martyr]

*StuPud User Name, Proves it ALL!!!*

[@jaynebuxton9888]

Thank you Shona. I hope you enjoy the book

[@janetmcburney4582]

They never look to the unintended consequences when making such rash decisions like killing 30% of the cattle in Ireland

[@anthonychaffeemd]

It's quite incredible really

[@johnrice1943]

There always trying to take meat from the Irish. Probably to prevent uprising lol. Look into the potato famine. They were producing meat, but...

[@Dirk_van_Tonder]

They know exactly what they're doing and you can bet it's fully intentional. Slow genocide under the guise of "fighting climate change" - which is also a scam just like veganism

[@zugbob]

@@anthonychaffeemd I think they do.

[@mb8219]

They don't want people eating meat 🙊🙈 that is all deliberate

[@codinginflow]

Interestingly, I didn't get any pushback from my German family when I started strict carnivore. On the contrary, they seem quite intrigued by it. I think they just intuitively understood that this whole "meat is bad" narrative is BS. They don't wanna do it themselves (carb addiction) but they sometimes gift me some meat. I wish they would try it tho. They are all sick and my 72-year-old step-grandma barely leaves her house anymore because of her chronic pain. I told her that she should try eating beef-only for a month but they just don't wanna do it.

[@anthonychaffeemd]

Maybe eventually they will try it. The seed is planted anyway

[@v.r.2834]

ARD & ZDF Propaganda is too powerful- your family is under Hypnosis

[@paulinepryde1952]

I gained sooooo much weight on a plant based diet!

[@anthonychaffeemd]

Yeah, many people do. And processed food is plant based, so it's easy to do

[@nevillegoddard4966]

Great interview Anthony! It floored me when Jayne said she got into trouble for talking about curing Autism! That's the most ridiculous thing I've ever heard! What will they say next? - "There's nothing wrong with depression how dare you say it's bad!". Lying lunatic lefty logic! Jayne said - "she was ALLOWED to include Autism improvement..." in her book? ALLOWED? What the publishers give permission now on the contents in written works by writers now? Are publishers also editors now?

[@karenreaves3650]

The same people who own 90% of the media monopolies own the majority of the publishing companies. Old books are treasures they re-copyright and redact them.

[@callofgaming5642]

I don’t think it’s a matter of left or right but the loss of basic common sense.

[@williamseifert169]

And we know exactly who those people are, don't we? 👃🏼​@@karenreaves3650

[@trixieknits]

I feel amazing after being keto for five years. I’m moving more toward carnivore but I still love a salad. Lol

[@daleval2182]

Try a month, you'll find out the rest

[@lyndamcallister9460]

Dr Chaffee always on point!!! Killi’n it!! 🔥🔥🔥🔥

[@jerryosullivan9633]

Loving the work, in remission from arthritis chrons and psoriasis. Thanks to you and saladino.

[@edsiceloff9473]

I'm a 70 year old guy who has no qualms about eating plenty of grass fed beef. I live in the border area of Pennsylvania and Ohio, down close to the train wreck area. I've eaten mostly carni. But had a spell of it that I could not afford to buy good meat. Then ate my daughter's carbo foods. Synonym to that is garbage foods. Suddenly I get a physical (supposedly look for chemical damage to me from the train wreck), and I showed up a few points above the cutoff for A1c. The doctor I have because I am supposed to have one, was triumphant, he could treat me with something. Glipizide. But I went back to eating mostly meat. I say mostly because I eat herbs as well, garlic and onions on my meat. And now I am starting up a supplement with broccoli sprouts for the sulphoraphane value. I read in the literature that it both detoxifies dioxins, and helps to start up the Nrf2 process in the body. I also use NAC for stimulating glutathione (and recovering liver), all of which a carnivore diet does. Anyways, after just 2 months, the new A1c number has fallen back down to below that 5.7. I'll see how low it can go. Oh, anytime I eat a grain, it is usually in a form where I can make it to be a bed for butter. BTW: I get tremendous amounts of gas (methane) when I eat veggies and fiber. Eating nose to tail beef, including innards, I've correcterd my gut as well.

[@capealiaksin8776]

As a nine-days-into-it carnivore dieter who was strongly influenced by Dr. Chaffee and other MDs, I really appreciate this presentation. However, in one way it drifted off point because of the many minutes devoted to cow methane emissions and climate. As a research scientist who has incorporated climate data into my work and publications, I know that Earth's climate has always been driven by the input from the sun, and that CO2 is the result of climatic warming and certainly not the cause of it. This is clearly shown in two-mile-long continuous ice cores from Antarctica that record each year's temperature change in thin ice laminations that go back 800,000 years. Temperature and CO2 levels are easily measurable from these ice layers. The bottom line is that first the sun warms Earth in cyclical fashion, then 800 years later (on average) atmospheric CO2 increases (it comes out of the ocean where it normally resides until the oceans warm up). Afterward, when Earth's solar input declines, the CO2 goes back into the oceans with the same lag of 800 years. This has been known for decades but refutes the fake climate narrative, so it is repressed. In terms of CO2 (and cow methane), the Earth hardly knows we're here. This climate scenario is akin to the carb/carnivore controversy in that a lot more money is to be made on one side of it. Looking forward to posting my carnivore results (which are starting to show up), once the keto flu gets out of the way.

[@chrisminifie219]

If you have keto flu you may be able to lessen it with electrolytes, especially salt, and lots of water

[@jaynebuxton9888]

I agree with you. The earth hardly knows we're here. And CO2/methane emissions likely play a small role in the natural cycles driven by the sun. However, I think it's necessary to clarify that whatever role man made emissions play, livestock is a tiny but much exaggerated part in that. We need to engage in the debate about man made emissions because that debate is here to stay.

[@EarmuffHugger]

TPTB will do & say anything to make 💲

[@capealiaksin8776]

@@chrisminifie219 I definitely have keto flu. I tried Keto Chow electrolytes, but it tastes like old socks in water; Trace Minerals brand I just discovered contains sugar; I'm thinking of LMNT powder which is sugar-free but contains "natural flavors." Anyone have any brand suggestions? I drink bone broth and use Redmond salt liberally. I saw in one YT that Dr. Shawn Baker uses normal salt with an occasional LMNT tossed in during heavy exercise, so maybe I'm overthinking this.

[@TehKarmalizer]

Keto flu just takes time. Salt to taste and eat enough fat. If you are concerned about potassium, eat some bacon or another potassium-rich cut. You don’t really know if you haven’t tested your blood, though.

[@lloydhlavac6807]

Yes, plants are trying to kill you. Or at least make you sick. Oxalates did a number on me, giving me a kidney stone several years ago that was one of the most painful experiences of my life.

[@tsamchoetsamchoe2909]

So consume whole cow kidney

[@NikiLivi5]

I’ve had 10. But mine were from drinking Diet Coke. I switched to water with an all natural flavored drop in and I haven’t had one since.

[@lloydhlavac6807]

@@safapresley What high oxalate foods are you eating, and in what quantity?

[@tjcint]

What were you eating that had oxalates in it ?

[@lmlm_]

The only high oxalate vegetables are spinach and rhubarb-I doubt you were eating much of those. On the other hand too much red meat, too much salt, and too little water most likely did it. I’ve been vegan for 20 years and have never had kidney stones, and I put Himalayan pink salt on all of my food.

[@cindyrace4563]

Wonderful discussion. Thank you for the true information. Years ago, I was misdiagnosed with fibromyalgia, idiopathic peripheral neuropathy, and chronic fatigue syndrome. I also have PTSD and general anxiety, probably from the pain and isolation. I have a new and knowledgeable neurologist who has re-diagnosed, and correctly diagnosed, CRPS. He has suggested hyperbaric oxygen therapy which I am doing. And I’m changing my diet to carnivore / lion diet. I’m seeing and feeling changes and having controlled leg movements for the first time in almost a decade. Thank you for being a voice of truth and teaching us the benefits of the carnivore diet. It’s helping to give my life back. I’m sure that your information is helpful to others as well. Thank You 😊

[@terrinoggle3893]

I was vegetarian 16 yrs, vegan 7, (last yr raw vegan, juicing, detox etc) carnivore 70 days now. Brain feels calmer for sure.

[@fiona4731]

I’m glad you survived! You believed the plant con and I believed the low fat con.

[@karenreaves3650]

So happy for you, my superfood smoothies were killing me.

[@alisonlevity]

Did you track your nutritients? This says nothing.

[@CosmicCat23]

Same. Was good friends with a vegan activist, I was taking all the recommended supplements, K2, B vitamins, etc. 8 years. YEARS. I ended up with fibromyalgia, arthritis, massive skin issues, depression, anxiety, hormonal problems, poor sleep….5 months in carnivore and it’s all gone. I’m stunned. Weight is coming off too. My skin looks like a young healthy child’s.

[@terrinoggle3893]

@cosmicCat23 I'm so glad that you are doing so well! I'm 3 months in so far.

[@jacquelines3685]

Hi Dr. Chaffee!! I finally saw your 60 minutes Australia interview & I really feel you got your point across in the little time allowed!! AWESOME JOB & WE are all so proud of you!!❤❤❤

[@dsonyay]

Not a bad vice. 3 calories per cup.. zero carbs. But does has oxalates. it isn’t an animal product so not carnivore - but can be fine for keto diets

[@Justin.Martyr]

@@dsonyay *Why did you Erase the use of My Name?*

[@Justin.Martyr]

@@dsonyay *Looks Like theScuum who Own U-666-Tube; Destroyed My Posting!!!!*

[@libertyresearch-iu4fy]

Having digestive difficulties eating dairy, eggs, butter, beef, tuna and shrimp (and probably other meat), I am extremely grateful for many plant-based foods; however, also having allergies to oats, rice, almonds, and peanuts, I am also grateful for the many meats I am able to eat.

[@supadupadigful]

A few days ago, Zhanna D'art, known vegan, died at age 39. She was eating only raw plants. Suspected cause of death: (nutritional) starvation.

[@spiritlevelstudios]

She won't be the last one. Raw vegan is like a cheat code that lowers your health bar faster than you can say oxalate smoothy.

[@JB.zero.zero.1]

She had an eating disorder, this has nothing to do with veganism. I had a friend who is now gravely ill who eats mainly meat / dairy and carbs. She has anorexia and looks like a skeleton - she will likely be dead soon. Some who latch on to veganism are obsessed with diet and attach themselves to damaging influencers online.

[@notanymore9471]

She was emaciated ! No way her raw vegan diet was good for her!

[@JB.zero.zero.1]

@@spiritlevelstudios You say that, but what about this woman: "LONG TERM VEGAN LOOKS ABSOLUTELY UNBELIEVABLE AT 72: CHEF BABETTE SHARES HER SECRETS" Look up that video on here. I would never go raw, as I like cooked food, but I don't think being raw has anything to do with why this poor woman died. She was clearly ED and even performed ludicrous dry fasts and posted the videos online where she looked like a corpse. It would be possible to get all of your nutrition eating raw foods, but unthinkable for most of us, especially given the costs.

[@wpbjet8771]

Not being able to admit you feel like s***t and continue eating this way is crazy.

[@manpassnthru]

I have followed a mostly plant-based diet for most of my 76 years. My health is excellent (I would put most 20 year olds to shame, doing sets of 50 pushups and a dozen pull-ups at a time). I follow all the medical studies that show the health of those who emphasize plants is better (far fewer cancers, better cardiac outcomes, etc.). My recent chest ex-rays and colonoscopy outcome were flawless; my BMI and muscle mass for age are perfect... It would be awfully hard to convince me (or the medical/science community) that plant-based isn't the best choice.

[@maricamaas2326]

Yet, there are those who cannot tolerate eating any plants at all. Just because it has been working for you does not mean it is the best diet for everyone.

[@JohnQPublic345]

You're one in a million

[@HiStyleAcademy]

Me too! Being lean and healthy and eat what I like. My daughters grew up without meat and are perfectly healthy and being perfectly social people. I also we save the environment! The earth can not handle all the cattle for the carnivore people!

[@divyamthakkar7286]

All the studies suggest plant based diet ( as it contains fibre) is very important for healthy gut. I don’t know from where the dumb old hag, gets her Education from .

[@karissadelagarza6482]

​@@HiStyleAcademy farmers kill animals every single day who come into their crops. If there's a rabbit, it's getting smashed by a shovel. Is that good for the environment? So many vegans thinking they know everything when they haven't even seen what farming really is

[@brettmillerlive]

I'm not quick to comment, but I went vegan for 7 years when I was 23. That's no accident. For the majority of it, I was really loving it, and didn't see myself ever coming off it. But somewhere around year 5 or so, I noticed I was having some pesky skin issues arise, dandruff, and was unable to obtain the real body composition I was aiming at in my fitness journey...but how could this be? I thought vegan was the most anti-inflammatory diet there is. In fact, I remember getting "you're skin is glowing" from people in the first 2 years of being vegan. Something must've changed. New information like this channel and others have essentially pulled the rug out of my usual thinking since the start of 2023...it's a weird place to be...how can plants be bad trying to kill you? HOW?! But I'm starting to understand...and I've made some changes; reincorporating lean meats, fish, and eggs, but still no dairy...I don't see enough to overturn that. Anyway, even now, I don't regret going vegan. It was a practice in discipline, and I lost water weight and baby fat fast, and there was a long duration of it that I felt incredible (even though others thought I was too skinny)...idk, this is drastic change for me, but as mentioned in this video, it's understandable to take in new info and reassess your decision-making. In fact, it's our responsibility to ourselves. Much love to this channel and its viewers. Will be tuned in for all content to come.

[@michaeltaylors2456]

I did vegan for 18 months lost almost 40 pounds in 6 months. I initially felt great likely due to the weight loss itself, and had the self righteous vegan skin glow. I supplemented with b12 and ate gobs of leafy greens, beans, grains and fruit, veggies, nuts, almond milk, cut out sodas. But then the brain fog and paranoia started. I had a very stressful middle management job in construction.I did more reading and suspected something was missing , DHA perhaps ? I started with a single portion of salmon and immediately felt a little better. Added a bit of ribeye, later, and more salmon , feeling even better. Went keto and discovered the level headed ness and tranquility that burning burning ketones brings. Carnivore is the next logical step. Veggies are hell on my GI tract.

[@msbeecee1]

Especially for women, higher fat is really important. Pls consider at least adding butter and u will see skin issues disappear. Women need more fat because it's the building blocks for our hormones. See interviews w Dr Bright!

[@sophiam9886]

You need FATTY MEATS, not lean meats. That's what you're missing.😉

[@divinesignatures6225]

You need the fat, not lean meats.

[@daleval2182]

Welcome to a human specific diet

[@KoppersKitchen]

Outstanding interview! Just ordered the book on Amazon. Thank you both!!!!!

[@anthonychaffeemd]

Thank you so much! And I'm sure you'll really like the book, it's fantastic!

[@saffanna725]

@KoppersKitchen. Me too!

[@jayjaychadoy9226]

Canadian here. For about a year I have been appalled at the Canada Health Guide (I’m sure it started before a year before). There has not been any beef in that whole year. I was raised on healthy Alberta beef for years! I always send back a reply asking: “Where is the Beef”? It’s Al vegan barely cheese! It’s just a nightmare thinking how far this vegan con has become. I went to my local veggie stand today to get a few things today. The quality of the veggies are terrible. This is such a ruse! Vegetable have become even more expensive too. I eat all kinds of meat, mostly beef, salmon, bacon, some pork, and some chicken.

[@towag]

I pass this all on to my FB friends and relatives... I've been 95% carnivore for the last five years since coming down from 224 lbs to my old competition weight of 161 lbs... I feel like I'm rejuvenating at 70 yrs old!! 😁👐

[@Adreno23421]

25:06 "give them cookies, give them candy.... let's have this nice bonding time doing drugs together" LOL great take

[@TyCarnivorousRex]

Awesome discussion with a beautiful and intelligent woman 👍

[@Justin.Martyr]

*OK CarNiVore; are You ALLOWed to Drink CoFFee???*

[@itzakpoelzig330]

Justin, are you okay, my guy?

[@TyCarnivorousRex]

@@Justin.Martyr drink what you want to drink. I drink coffee every day even though it's a plant. Modern day Carnivore. Not a caveman 👍

[@Justin.Martyr]

@@itzakpoelzig330*

[@Justin.Martyr]

@@TyCarnivorousRex I EAT the CoFFee Beans, Right Out of the Bag, to My Mouth!!! I Eat CoFFee Beans just ExactLy Like Eating PeaNuts, Right Out of the Bag!!!!

[@mariaberry6874]

Thanks Jayne for an amazing, informative read. Thanks Anthony for introducing us. It's great to have all these facts laid out here. Nutrition, Farming, Climate, Water. Cows have been misrepresented for too long.

[@joelbasist7935]

Thanks you so much. Will take your advice and see how the first few weeks go. Then I’ll likely schedule a time with you. Again, appreciate you getting back to me!!!

[@redsteedproperties2405]

Wow… the part about L-Carnitine and autism got my attention! My kid is autistic and I was mostly vegetarian during my pregnancy. I avoided red meat because I grew up disliking it (and now I’m carnivore and I eat red meat daily, too bad I didn’t figure that out a couple of decades ago). Also, my mom rarely made red meat and my kid says I’m autistic too (but I’ve never been tested for it).

[@lisawanderess]

I'm diagnosed autistic and have definitely noticed an improvement in my sensory processing sensitivities since going carnivore I still have them, but they are far less overwhelming.

[@redsteedproperties2405]

@@lisawanderess that’s good! I’ve noticed my light sensitivity disappeared and my ability to socialize in crowds has improved significantly.

[@janeslater8004]

Im autistic and my son.i was anorexic then raw vegan veggie for years .but i really believed it was for my health my other son is not autistic and there were birth problems too

[@janeslater8004]

My son also had coma on mmr and i had allergies to medz and asthma long before i was vegam

[@janeslater8004]

Alsoi became a vegan from seeong movie on vruelty to animals.i was anorexic

[@alanjones99]

Go Chaffee Go 🤘 this last week bin feeling super human thanks to carnivore and Dr Chaffee and Dr Berry. ✌

[@PanSearedRibeye68]

“This looks like something my food eats.” -Ron Swanson upon having a salad placed in front of him. 😆

[@ChristianCarnivore333]

I was deceived by the movie "Game Changers" and am so blessed to find the Carnivore lifestyle! Thank you both of you for your time and dedication to help others :)

[@wandamazzulo779]

My world 🌎 if you see that documentary you will go easily in plant base, my sister is a vegan and she looks so deteriorated, and iam looking at the carnivores people and they have this rosie face, nice color, sometimes I wonder😢 ....I started yesterday and today I ate 3 eggs with butter 🧈 coffee ☕️ and feeling ok by now.

[@ChristianCarnivore333]

@@wandamazzulo779 Good for you my dear! It wasn't easy for the first couple weeks while I detoured off of sugar and other carbs but now I am hardly ever hungry and I've been losing 2lbs a week steady after I dropped the initial water weight. I am not very mobile I need my wheelchair most of the time so I am doing well on Carnivore considering my limitations. I wish you well!

[@ChristianCarnivore333]

"Detoxed" not detoured... autocorrect 🤪

[@wandamazzulo779]

@@ChristianCarnivore333 Thank you so much today had been my 2nd day but I slided with Oatmeal bad on me, I'm feeling 😖 awful, is crazy because i was craving sugar and only put cinnamon and it was actually good but I know that tomorrow is only 🍖 🥓 🥩 🍖 🥓 🥩 because today was only eggs, tomorrow will buy meat 🍖 at Costco....hope you are feeling better I know we gonna do this, I took a photo 📸 so I can compared it in few months, thank 😊 so much for answering thank youuuuuu muack

[@jeffritsema2410]

I enjoy your content. I work in an industry that reclaims all of the methane produced in dairy herd manure. It is then used as natural gas for gas utilities. This info can give you another piece of ammunition in your fight against the insanity.

[@lana4108]

Thank You, Such an amazing story about the boy with Autism; wow. I was shocked to discover that meat would improve my happiness and health. Such a blessing for me to discover the carnivore diet. I am grateful for the both of you and many others who take the time to educate us. I have a passion to study the human body and that's what guided me to eating mostly carnivore animal based. I was making a painting of the human brain and seeking to learn about our brains and it lead me to fasting from sugar all carbs grains and from there I naturally began to eat more meat and at 42 I feel happier and healthier than ever before. So much to learn ! I Excited to reading THE GREAT plant Based Con ! thank you Jayne Buxton .

[@jerseyjim9092]

After being carnivore for several months I started having an issue with dry eyes and skin. My skin was actually flaking off. I started taking vit c and eating some liver (vit A) and both issues gone within 2 weeks. Maybe just a coincidence but it's cheap insurance.

[@anthonychaffeemd]

You can try eating more fat as well, that's commonly the issue when having dry skin issues. Also, tallow and emu oil are amazing moisturizers, and amazing for your skin. Some people do benefit from a bit of liver though, just dont have too much or you'll go the other way on vitamin A and others

[@jerseyjim9092]

@@anthonychaffeemd Thanks Doc, I probably eat too many lower fat cuts of meat like poultry and pork, mostly to keep weight down. I'll give the tallow and emu oil a try too.

[@Tom_CarnivorousDG]

​@@jerseyjim9092fat makes you lean. If you get cheap cuts that are very high in protein snd not much fat try and get your hand on fat trimmings or just add some butter. Like add the amount what you would find in a rib eye for example

[@djj3357]

Highly qualified guest! Thanks for your guidance!! 🔥🥩

[@ArcoZakus]

@@jerseyjim9092, "... mostly to keep weight down. " The weight of the piece of meat you are buying, or your own? The easiest way to get *your* weight down is to get your body adapted to using your own fat (instead of carbs) as fuel. That involves eating more fat, not less, when starting out. After your body gets "fat adapted" it can do with less from food so it can use more that is stored.