🔴 Why The Carnivore Diet Actually Works

[@krisisom849]

I’m 63 years old one month on a strict carnivore diet. I started running again absolutely changed my life.

[@daveben3573]

Good to know and well done :) l am also aiming to resume running and am about the same age!

[@weav8060]

Exercise really must be a companion to being carnivore; it is almost a celebration of your state and proves and further motivates

[@trixieknits]

I’m 60 and been keto for six years. Started wearing a CGM as an experiment with the my keto group (2 physicians, I’m a nurse, and some science geeks) and I realized that I still have some solid work to do to make my metabolism healthier. Carnivore-ish for two weeks. Really to go full on carne.

[@living8542]

64 here..7 mos 🥩, down 84 lbs, attending my first dance/fitness class tues. feel like it's time. ❤

[@el3yung]

I’m 23 and I am in the thick of Marathon training. Carnivory is the only way humans ought to live

[@Frogman125]

I have yet to hear or read about somebody who went carnivore and had negative consequences. All positive. Many life changing.

[@tomninatriolo8085]

Well, I don't think I can contribute it totally to carnivore, but I had a heart attack 2 or 3 months into it. Still trying to get diagnosis of why. I'm thinking I converted too quickly. I've read if there's vascular damage, one should take months to make the adjustment. I wish I had known

[@magnuseriksson5547]

​@@tomninatriolo8085 Likely it is due to lifestyle all the years before going carnivore. One doesn't develop heart disease in a couple of months.

[@JeanLucConnery]

It almost killed me. All my electrolytes dumped, and I ended up in the hospital dehydrated.

[@markleblanc451]

@@tomninatriolo8085atherosclerosis takes years and even decades to develop. The diet had nothing to do with your heart attack.

[@magnuseriksson5547]

@@JeanLucConnery Yeah, that can be a very real problem for sure. Which is why it is recommended to add salt and drink more water in the beginning. This is something I think the carnivore community needs to take seriously.

[@0e32]

My diabetes nurse is now shocked because my type 2 diabetes of 20 years and 200 units of insulin/day is gone. i am 7 weeks into carnevore and was able to stop insulin after only 2 weeks..spread the word to anyone with type 2 diabetes.

[@WhatsNextAmy]

Congratulations!

[@missbb5432]

Oh wow!! Amazing 👏🏽👏🏽👏🏽

[@DelikatesyLafuente]

💪💪👏👏

[@trixieknits]

Nurse here! So many in the healthcare realm do not read their research!!! I’ve been keto for 6 years and recently carnivore. Best thing ever.

[@freedomfighter4990]

Good On You! Now, please urge your nurse to share your results with her other patients. Esp. the ones who are considering getting on those injectable weight loss drugs. Carnivore WILL reverse their diabetes & get rid of the excess weight.

[@williamtucker5855]

I discovered your channel back in May. I decided to give it a try. I was 217 5 foot 11. I weighed myself this morning.I’m 191. I have to be honest though I do have some berries and some green leafy vegetables periodically but 90+% carnivore.

[@ld9044]

So, you really eat a whole food diet. Not carnivore

[@benjacob1287]

Are you still 5 foot 11? Jk great job

[@andrewrivera4029]

Same.

[@williamtucker5855]

@@ld9044 I guess you could say that but hey, it’s working, I feel awesome

[@ld9044]

@@williamtucker5855 Wonder. I am happy for you. 😊

[@JediDarkForce]

My neighbour lived until his 90s...drinking and smoking like a sailor but yes...he was eating pork with lard for breakfast lunch and dinner...BTW not saying to follow his example

[@ld9044]

Thank you for sharing the difficulty you had reaching your wine drinking friend. I found that very important and supportive to my own struggles with trying to reach food addicts.

[@Anthonycapone8146]

They just put a Jardiance commercial rate in his video, that's hysterical!!

[@ianstuart5660]

Fantastic interview, thanks, Dr. Chaffee!

[@andrewrivera4029]

No one wants to give up the SAD for health, it doesn’t seem that health is really important to people when we have so many modern conveniences or crutches.

[@ianstuart5660]

So true, until a major crisis arises. Even then, many will choose the drugs instead of lifestyle changes! 😢😢

[@BroJerHWG]

I was diagnosed in 2015 with EGPA.(called an extremely rare autoimmune disease... (i inject monthly with NUCALA to control the eosinophils to near zero. The attacks are debilitating if allowed. They kill one off a piece at a time. Mine hit my legs feet with severe muscle nerve bloodflow damage.)...QUESTION: carnivore improved parts of EGPA, asthma/ sinusitus has improved so far. Any info re folks getting off their EGPA meds for GERD & EOSINOPHIL control?...thanks 🎉

[@graememudie]

3:11 I had exactly the same situation. About 3 years ago I tried to convince a friend to go carnivore to treat his Parkinson’s. Been 18 months in a home and passed away 3 days ago. Just couldn’t give up on the carbs. But I’m convinced the reason they don’t even give it a try is because the doctors tell them there is no cure so what’s the point in giving up the food I like.

[@PhiIosophyGeek]

Meat heals

[@oa1270]

@PhilosophyGeek (automatic translation) I don't agree. It's not the flesh that heals. It is the absence of poison that returns the body to normal. But sure, it feels like the flesh is the healer. Understandable. 😊

[@Myfoodaddiction2024]

Great interview thank you for sharing your knowledge

[@two-strokesmoke7289]

If we are not "practicing medicine" we are practicing health good or bad. So why not try to be healthy with a "low carb or no carb" diet??? Protein and fat is where it is at.

[@Patriotx-gx4ce]

Best I ever felt was when chugging 4 to 5 grams of protein per KG while working out 5times per week and those amino acids are miracle.

[@donpowers8726]

The therapy worked, use it. Revolutionary

[@BettyATtheOFFICE]

This insulin\carb vicious circle describes EXACTLY what killed my brother. You could be describing him to a 'T'.

[@ZenithBeyond]

Arthritis, lean, footballer. Trying to go carnivore to eliminate joint pain but failing every time. Rapid heart beat, sweating and sleep issues. Always ending up quitting due to fear and feeling shit. What should I do? Feels like my body needs carbs to run properly but the toxins and sugar trigger inflammation or my own perception of the dangerous effect of them. Feeling exhausted and trapped :'(. Help.

[@adc4631]

Dr Dr give me the news I gotta bad case of luvin U ! LoL

[@Fatbastard1401]

Good tune.

[@khurram7351]

Sir is carnivore diet dangerous for heart health ? Please ans me

[@demonocusmetalocus3558]

no

[@Rae-yv7md]

Any good for arthritis?

[@andyc7747]

Arthritis is a symptom of inflammation, Carnivore is the ultimate in low inflammation diet, so yes.

[@thomasboyd6242]

It cleared up my psoriasis and psoriatic arthritis completely

[@plaubelmakina8916]

I have more range of motion than I had in 20 years and am building muscle at 65.

[@victorialg1270]

Yes. But you have to commit to 100% for 4 weeks.

[@thomasboyd6242]

@@victorialg1270 no you have to commit to it every morning! The longer you do it the better you will feel.

[@stephenarkless9444]

❤️🥩❤️🥩

[@serban2139]

Can you talk about carbs for high performance? I feel like I need milk for HIIT or better gym performance that being only on fat doesn't work, say 50g carbs from milk alone. I've only been carnivore for 3 months and fat is my main energy, but I can't seem to get as great of a performance in the gym as I did before.

[@ironymaiden1089]

There are already a number of videos about that on this channel, search the word "athletes'. Shawn Baker is also a notable athlete that does high intensity training and he has a 0 carb diet.

[@soniasbooks]

At 3 months I think you are still adapting.

[@jksinorbit]

It can take sometime for mitochondria to adapt. If you want to build, yes raw milk 10mins before a work outwill give you pep

[@serban2139]

@@jksinorbit thats how I started and I feel the boost..I can't imagine fat giving me that, but we'll see.

[@serban2139]

@@ironymaiden1089 I can do high intensity...it's a question of "if it's better with carbs or not?" because I can also do it on fat alone.

[@thedajune956]

Dr chaffee it's obvious you are often paying attention to something off screen instead of Mr. Taubes. It is distracting for this viewer.

[@adc4631]

I thought this for a long time, but if you keep watching him its a focal point for when hes thinkin about something. He often does this.

[@codysmith7038]

This guys voice is hard to listen to even though he says interesting stuff

[@haroldgilmore4435]

Taking too long to say anything important so I can’t waste my time 4:43

[@dswysong7353]

Key is just try it - diabetes and Parkinson's is a big deal !! Title not seeming to match conversation, but there are many + nutruents in meat alone plants aren't necessary. Carb free is the road to health

[@Talletc]

I see that the fluoride is working.

[@Talletc]

@@dswysong7353don’t waste your time on this troll

[@41devod46]

@@TalletcCan’t fit it into a Tiktok 30 second song, their bran turns Into a pumpkin at 45 seconds

[@williamtucker5855]

@@haroldgilmore4435 you just wasted more time commenting. why didn’t you just move on to some thing else?

[@SOUMYAJITMitra-e8n]

Carnivore diet advocates - the flat-earthers of nutrition

[@D4rkBl4de]

Flat-earth was never a thing. We evolved as hunters is a fact.

[@hotdog5927]

the diet definitely works but you need to have a pretty high income in the current economy to be eating grass fed beef every meal

[@ironymaiden1089]

@@hotdog5927 carnivore diet does not equal grass fed beef. It's any whole meat and fish you can get your hands on. ANY beef, pork, poultry ,fish, butter will give you massive benefits over a standart diet. There's carnivores that easily eat like kings on a $300-400 a month. And even if you consider that high for your standarts, remember - you will also be saving money on medical bills, toilet paper and have no food waste.

[@serban2139]

@@hotdog5927 then don't eat grass fed. 20% beef mince is still affordable, but then again you can always live just on rice and..idk, milk?

[@converter42]

​@@hotdog5927 I might eat 2 chicken eggs, a couple slices of bacon and half a steak in a day and I'm not going hungry. Can you afford that?

[@Savannah-y9j]

If you eat the things your told by Yahweh your creator to eat . You will be fine . Don't over eat don't undereat