Anti-Aging Face Lifting Massage | Non-Surgical Facelift | Boost Blood Circulation & Get Glowing Skin

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Pilates By Lisa

Pilates By Lisa

Күн бұрын

Пікірлер: 321
@kittypau
@kittypau Жыл бұрын
I've been doing this for the last 4 days and allll week I've been receiving compliments, one stranger told me I'm the prettiest girl he's ever met. Literally out of nowhere I was so shocked.
@PoppyKalista
@PoppyKalista Күн бұрын
A
@mariellemcquitty
@mariellemcquitty Жыл бұрын
Noticed a difference instantly after doing this-- officially adding this to my daily routine!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Great job!💕💕💕
@maureenwambaa2699
@maureenwambaa2699 Жыл бұрын
@@PilatesByLisa me too! And a clear face! Much love
@Rosy-wf2sw
@Rosy-wf2sw Жыл бұрын
L'ho appena scoperta...ora mi metto al lavoro, sono fiduciosa!!! Grazie❤
@roseaustin8366
@roseaustin8366 2 жыл бұрын
Luv this relaxing facial massage! I'm a licensed Skin Care Specialist/Instructor and your grandmother looks 20 years younger than she is!!!
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
That is so amazing to hear, especially from a master in the field! Thank you lovely x
@johnkarpierz9147
@johnkarpierz9147 Жыл бұрын
@@PilatesByLisa I do Pilates and Yoga with my shirt off.
@kamilaewska1663
@kamilaewska1663 Жыл бұрын
I am totally sold on your face pilates routine (after 2 weeks of daily exercise I got asked for my ID when buying wine at the supermarket which hasn’t happened in years as I’m 33!) and needless to say will introduce this as my evening routine as well. Again, thank you so much for sharing, the results are phenomenal! I love my face again and nothing worked such wonders as this! Your Grandma is our beautiful hero and I wish you both the best!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Wow thanks so much for sharing Kamila! That is so incredible to hear! I really stand behind these exercises and I am just so thrilled to be able to share the benefits with others, it has truly made my day hearing this from you! Thanks so much for watching! xx
@selflovingsensitive
@selflovingsensitive Жыл бұрын
This is my favorite face massage video. The pace. The movements. The music. The gentle guidance. What a soothing experience. 🙏
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Glad you enjoyed it! Love hearing that lovely feedback! 🥰💕
@theresatipe8995
@theresatipe8995 2 ай бұрын
so far the best video on anti-aging face massage and love that you do not talk during the massage as other people on KZbin do which shows the person moving their lips all the time. it has close captions for people which is a plus for people with hard of hearing
@MrPaul2309
@MrPaul2309 10 ай бұрын
In the nicest possible way. You should come with a warning......as I started out with the 10 minute eye anti-aging and now do 4 videos daily totaling roughly 40 minutes. Great stuff!! Thankyou!
@heatherpetee4153
@heatherpetee4153 Жыл бұрын
Lisa - I've been using 5 of your facial exercise routines and doing them in the order the feels right as to warm-up, a little harder, the hardest, less hard, then relax and thoroughly enjoy this video to finish up. I feel you've captured the most well rounded series of exercises that are not "miracle claims" but grounded in science and logic and it has done wondered for this 71 year old woman. I think you are doing a great service to everyone in the world and I like to see the steady increase in your subscribers. Thank you for sharing your gift and being able to make a living doing what is obviously your passion. It shows.
@antoniarebelo6703
@antoniarebelo6703 2 жыл бұрын
Thank you Lisa - I am going to start this daily routine asap - the picture of your grandmother inspired me! lol. Beautiful family - I appreciate you sharing this 😊💕
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
Oh that is so nice to hear, she will love hearing that! Thank you so much! x
@yourdailyvitamingirl
@yourdailyvitamingirl Жыл бұрын
Helo Lisa! I love your face pilate videos. I really like how you explain what muscles and pressure points you are massaging in the face. I was just wondering if you have or if you could make a routine video for a guasha. No worries if not, but asking just in case! haha Thank you!
@luckysportQuick
@luckysportQuick Жыл бұрын
Your grandmother looks younger than 85 years old. She’s beautiful. Thanks for sharing your experience and knowledge.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you for the beautiful comment! X
@lanasladakovic8318
@lanasladakovic8318 2 жыл бұрын
You are so lovely, Lisa!! Your Nan is amazing .
@gillianlonergan7872
@gillianlonergan7872 Жыл бұрын
Hello from Ireland. I'm finding this wonderful. The routine goes so quickly and I am noticing a difference to my skin. It is a bit of TLC to myself and so relaxing. Thank you.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Wonderful! I love hearing this, hope you are enjoying the videos! Ps. I absolutely love Ireland, we filmed some of our Pilates workouts in the Wicklow Mountains, very proud to have Irish heritage! x
@gillianlonergan7872
@gillianlonergan7872 Жыл бұрын
That's amazing. It is a small world. We were in Wicklow last weekend in Avondale! Loving the videos and thanks again
@sarahwhiteside9841
@sarahwhiteside9841 Жыл бұрын
Loving your sessions Lisa. Thank you for your generosity in sharing. How old was NaN when she started face yoga?
@heatherpetee4153
@heatherpetee4153 22 күн бұрын
Hi Lisa - Happy Holidays. Wanted to let you know I've combined parts of all 10 facial pilates videos to - warm- up - exercise all parts of the face, then finished with Nan's favorite and Anti-Aging Face Lifting Massage and it takes about 1 hour each morning and makes my face feel wonder the rest ofthe day. I've noticed inprovements over the months of practice and can't thank you enough for your dedication and use of all your study in the facial anatomy, muscle needs and I love that you show and tell each exercise. THANK YOU THANK YOU THANK YOU and THANK YOU NAN.
@heatherpetee4153
@heatherpetee4153 Жыл бұрын
It amazes me how you use human anatomy, accupressure techniques, massages therapy, lymphing , etc. to give the whole human needs and experience in short digestible portions. You must have studied extensively in many health care fields and have beautifully united the various fields. Thank you.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
That is one of the nicest, most thoughtful comments I have had, thank you so much! I am really fortunate that my background in fitness combines so perfectly with my interest in natural beauty techniques involving muscles and anatomy, I really feel like it is the perfect marriage! Thanks so much for watching! x
@heatherpetee4153
@heatherpetee4153 Жыл бұрын
@@PilatesByLisa thank you for giving me my favorite 5 facial videos that I use EVERY morning and it has helped a lot. And I'm 71 and feel so revitalized each day.
@martikabeading
@martikabeading 2 жыл бұрын
You all look really great, beautiful family. Thank you for this massage, it felt good. 👍🥰
@heatherpetee4153
@heatherpetee4153 4 ай бұрын
Hi Lisa - several friends have issues with sinus congestion and headaches - I know from your 8 facial pilates exercises and massage that you have several to aid in helping both conditions. Could you put together a 10-minute workout that focuses on helping both conditions? Thank You Heather
@PilatesByLisa
@PilatesByLisa 4 ай бұрын
That sounds like a GREAT idea Heather, thank you so much for the wonderful feedback! xx
@heatherpetee4153
@heatherpetee4153 Жыл бұрын
Congrats on 100,000 subscribers.
@leigh-andraolivier8175
@leigh-andraolivier8175 Жыл бұрын
Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late to start taking care of yourself naturally❤
@heatherpetee4153
@heatherpetee4153 9 ай бұрын
Congratulations on hitting the 150k subscription mark. 1000 people per week realize how high quality and beneficial these viseos are. Hugs Heather
@gunasaulite22
@gunasaulite22 Жыл бұрын
This was so soothing, I did not know how much I would enjoy this. It feels self loving and activates my femininity 🌷🌷🌷
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you so much lovely I appreciate that very much!
@heatherpetee4153
@heatherpetee4153 Жыл бұрын
Hi Lisa - I wondered if you have considered a longer facial exercise routine with release then massage as a cool down. I use 4 of your facial routines and don't duplicate ones from one to another then use this routine at the end. It takes about 40-45 minutes and feels wonderful. Thank you for all of these and best wishes and happy holidays to you and yours.
@liviusss
@liviusss Жыл бұрын
The best massage video, it just makes me so relaxed and gives me a feeling of inner peace... Thank you, Lisa, you are beautiful and so sweet! BTW your grandma looks incredible, the good genes definitely run in your family!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
You are so sweet!!! I just love my mum and nan so much I do everything they do 🤣 thank you for watching! Xxx
@DK-cd8og
@DK-cd8og 2 жыл бұрын
I was so happy to see that you posted a new video! I already enjoy doing the "other" facelift exercises you shared a year ago, but can't say I do them daily! I see that we have a few things in common now.. a grandmother who sews, and a dachshund who helps us do our Pilates workouts (lol) I think you are adorable and your Pilates routines have helped me regain strength at a stage in life when I really need it! As I recently discovered I am hypermobile and may have EDS. But thankfully, I can do Pilates, as long as I'm mindful. Thank you for sharing your knowledge with us and please tell your nan she's beautiful. (so is your mum and dear baby daughter) God bless you all.
@Angelbabs2023
@Angelbabs2023 2 жыл бұрын
Lisa this looks so relaxing. Thanks! 🙏 D K Do you have the link to that video? I'm trying to naturally help my lines and wrinkles with this type of routine. I will start doing this face massage and hopefully, it helps.
@DK-cd8og
@DK-cd8og 2 жыл бұрын
@@Angelbabs2023 it is one of Lisa's so you should find it on her page. Good luck
@Angelbabs2023
@Angelbabs2023 2 жыл бұрын
@@DK-cd8og ok, thx. I will look for it
@yinpingyu1265
@yinpingyu1265 2 жыл бұрын
Beautiful family! Your nan is amazing. And thank you for these face massage videos. It’s really helpful
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
That is so kind, thank you!!! And you are so welcome, they have been such a big part of my life and I am so happy to share them 💞
@Goldifarms
@Goldifarms 2 жыл бұрын
Lisa, you are a treasure 💕So grateful I found your channel!
@eiranova1
@eiranova1 2 жыл бұрын
Beautiful women, beautiful baby! Thank you, Lisa. You are one of a kind!
@AllisinMusic
@AllisinMusic Жыл бұрын
You, your family & your nan look amazing! Thank you for sharing all of you techniques & wisdom with us. Sending you loads of love from California ❤
@heatherpetee4153
@heatherpetee4153 4 ай бұрын
Hi Liusa - so many ladies I know suffer from synus issues and miagraines. I know you have some exercises designed to help each. Could you put together a 10 routine to help these people? Thank you, Heather
@Thislife78-p1w
@Thislife78-p1w 5 ай бұрын
your grandmother is a stunner! thank you lisa for this massage!!
@PilatesByLisa
@PilatesByLisa 5 ай бұрын
That's so sweet, thank you so much for joining us! :)
@ingegerdtheresesorrell338
@ingegerdtheresesorrell338 Жыл бұрын
You are so sweet and beautiful. And your grandmother she are so lovely and looks more like a fresh 50 years old. What a little Angel your daughter😍🏋️‍♀️💕💕💕
@HealthglowsNet
@HealthglowsNet Жыл бұрын
Thank you for sharing this wonderfully relaxing massage. Bless your sweet Nanna! 💘
@karinschneider5888
@karinschneider5888 2 жыл бұрын
Love these routines. I am gonna try and do this for a month and see what kind of change I'll see. Please send us some more facial routines. You are a great teacher! Also where can I see your full pilates classes?
@anjaliagrawal4095
@anjaliagrawal4095 2 жыл бұрын
How was your experience? Do you find any changes ?
@aliciawilliams3571
@aliciawilliams3571 Жыл бұрын
Beautiful ladies ❤❤❤, enjoy your grandma & hug her all the time ❤
@PilatesByLisa
@PilatesByLisa Жыл бұрын
That is excellent advice Alicia, thank you for that reminder I absolutely will! x
@marianafuhrer489
@marianafuhrer489 2 жыл бұрын
Thank you ♥️
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
You are welcome! I am excited to share more with you x
@essexcaz5685
@essexcaz5685 9 ай бұрын
Wow. I have been doing this for two weeks. I can really notice the difference. Thank you Lisa
@mariakapatos9545
@mariakapatos9545 9 ай бұрын
Thank you so much for sharing how lucky you are to have such a wonderful grandmother showing you these valuable and healing exercises and bless you for sharing them with us, just started following you and feeling good already, Blessings to you both❤❤
@Christhyfy
@Christhyfy 10 ай бұрын
feels so good! very relaxing, my new fav face routine
@rachelandrepont6006
@rachelandrepont6006 3 ай бұрын
Excellent! I enjoy your videos so much
@fe-li
@fe-li Жыл бұрын
You and your grandma are both beautiful. I only hope I will look that young and fresh when I reach her age. Thanks for sharing. Your routines really eased every tension in my body. You’re an angel. ❤
@PilatesByLisa
@PilatesByLisa Жыл бұрын
That is just so kind, thank you for being so lovely! Fresh is a great way to describe her, she really is my biggest inspiration, and now I have a daughter myself I realise how important it is to embrace every part of ourselves! Thanks so much for watching ❤️
@annemariebiggs9711
@annemariebiggs9711 2 ай бұрын
Lisa, I think you’re quite lovely. I enjoy very much learning from you and doing facial Pilates. I pray that God bless you tremendously and that you feel loved by those that you help.
@PilatesByLisa
@PilatesByLisa 2 ай бұрын
Anne Marie that is just the loveliest message to receive! I am so happy you love the workouts, I am sending prayers to you too, thank you for being a part of this community I appreciate it so much! X
@ac55555
@ac55555 2 жыл бұрын
My jaw dropped when you said 85! Been doing your facial exercise video and love it, definitely gonna incorporate this as well, thank you!
@beautyandskin1
@beautyandskin1 2 жыл бұрын
Who’s 85?
@marykuttykuriakose6810
@marykuttykuriakose6810 2 жыл бұрын
Your grandma looks so young and beautiful 😻
@suzl762
@suzl762 2 жыл бұрын
Thanks for this video! I have done Face Yoga, but really haven't noticed much of a difference. The Pilates face massage you demonstrated will be great before bed! You are beautiful! I am unable to do body Pilates, due to limited (very) flexibility and pain. Tell your Gpa thanks as well!
@mukherjiradhika85
@mukherjiradhika85 5 ай бұрын
This is the most effective, the most relaxing and the simplest massage ever .. Thank you a million times 🙏🌹
@PilatesByLisa
@PilatesByLisa 5 ай бұрын
You're welcome 😊
@cn5095
@cn5095 2 ай бұрын
Lovely routines.. You have fabulous skin and glow. Curious how young are you? And have you done any other additional anti-aging preventative measures such as botox, lasers or microneedling for skin rejuvenation? Thanks :)
@almapena5610
@almapena5610 Жыл бұрын
Thank you for sharing this...Yes your Grandmother is absolutely beautiful.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
She is my inspiration :) Thank you Alma!
@andreahild125
@andreahild125 Жыл бұрын
Thank you for sharing all of your videos. I especially love this one, and yes, your Grandmother is beautiful!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you so much! 💕
@heladds
@heladds Жыл бұрын
You grandma looks amazing!!! please pass on the message. Thank you for this massage. loved it!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you, I absolutely will! Xx
@janetpalmer4858
@janetpalmer4858 Жыл бұрын
Love doing the facial massage and using the jade rollerxx
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Awesome! I will add more to the list! x
@Noname-k1h2r
@Noname-k1h2r Жыл бұрын
Just found this channel. U look stunning with a lovely gentle way about u. Your grandmother looks super to. I wil b following u more often. Great content.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you so much!😊💕
@Jeanjean2150
@Jeanjean2150 Жыл бұрын
Thank you Lisa❤️ I'm so grateful and inspired. I needed this! I'm going to share it with my 3 girls they love massage
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Wonderful! That is so lovely to hear, what a lucky mum having 3 beautiful girls! 💕
@balesanjose3238
@balesanjose3238 2 жыл бұрын
I just turned 60 last October and need this kind of face lifting massage. Thank you so much. From, 🇨🇦
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
You are welcome! 💕
@aliciadahl3834
@aliciadahl3834 Жыл бұрын
Beautiful beautiful family❤❤❤
@jenniferswanson565
@jenniferswanson565 Жыл бұрын
Please keep creating! You are my favorite!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you so much for the encouragement Jennifer, I have lots more planned! x
@christianmartir9667
@christianmartir9667 Жыл бұрын
Thank you lisa! I've seen some difference doing this
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Wonderful! Thank you so much for watching x
@tammyhoward2811
@tammyhoward2811 2 жыл бұрын
Thank you, Lisa. Thanks to your Granny too!
@amandajohnston6333
@amandajohnston6333 2 жыл бұрын
Hi Lisa! I do all of your facial workouts and love them so much, thank you for sharing them with us. I was wondering if you were going to add a gua sha routine as well? I have one but I’m just not sure how to use it. Thank you!
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
Hi Amanda! I will be adding a gua sha video as my next upload! Thank you so much for watching! X
@keldocemel5506
@keldocemel5506 8 ай бұрын
Thanks you! So peaceful! I really appreciate your time! 🙏🌸
@marymiller974
@marymiller974 2 жыл бұрын
Dear person reading this YOU are such a dear beyond a gazillion times and beyond that and beyond that and beyond that!😀
@kalliecrowley447
@kalliecrowley447 Жыл бұрын
¹010
@riseshine7481
@riseshine7481 Жыл бұрын
Same to you 🎉❤
@irenemcintosh8351
@irenemcintosh8351 Жыл бұрын
And back to you 💕
@rebecca-hd7uo
@rebecca-hd7uo Жыл бұрын
❤❤❤
@AlkAliveLB
@AlkAliveLB Жыл бұрын
❤❤❤❤❤ TY TY TY U 2😊
@nesrinnaje1200
@nesrinnaje1200 Ай бұрын
Thank you for all that beautifulness❤
@kevinlane1245
@kevinlane1245 2 жыл бұрын
Thank you for this massage. I've started it as a morning routine, it's such a lovely and loving way to start the day. X
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
Lovely! Thank you so much! ☺️
@sunnyrae2373
@sunnyrae2373 2 жыл бұрын
Thanks for the tip!
@redindian8344
@redindian8344 Жыл бұрын
Thank you for the massage and your grand mother is beautiful 🙏
@PilatesByLisa
@PilatesByLisa Жыл бұрын
That is so kind thank you! :)
@sumayyafarooq3373
@sumayyafarooq3373 10 ай бұрын
Will doing this slim down my face
@kamillebrideau9254
@kamillebrideau9254 Жыл бұрын
Wow this is amazing, thank you so much! I love your videos and I notice a big difference. PS. Your grandma looks gorgeous!!!!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Thank you so much Kamille that makes me so happy to hear! ❤️
@adaolay2642
@adaolay2642 2 жыл бұрын
Love it! 💞
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
you are a legend Adao!!!!
@esthersimmonds7277
@esthersimmonds7277 2 жыл бұрын
Trying for first time. Love this routine. However, finding it hard to put pressure as moving fingers, without pulling skin!
@MuhafirsAd
@MuhafirsAd Жыл бұрын
Thank you Imi
@Coley996
@Coley996 2 жыл бұрын
Hi, Lisa! I’m brand new to your channel & have yet to go through all of your facial exercise videos. What about lifting the top part of the mouth area? I’m not sure I’m explaining it well but there are many mouth exercises that I’ve just recently learned can strengthen the muscle right above our chin, which will sag the face, not lift it. Have you made a video only focusing on the mouth area? ♥️
@binnks321
@binnks321 2 жыл бұрын
Thank you so much I have been doing your facial exercises and and my daughter came today and she told me my skin looks beautiful donkey it is all because of your face exercise xxxxx
@tammysims8716
@tammysims8716 2 жыл бұрын
Dear Lisa I am so glad I found your channel. I have hope that in following what you teach, the saggy lower part of my face will improve. You are amazingly beautiful, yet down to earth. I'm doing the O shape exercises now!
@zumbafanification51
@zumbafanification51 2 жыл бұрын
She does look beautiful
@maypurcell4237
@maypurcell4237 2 жыл бұрын
Wow ! She is beautiful
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
That is very kind thank you 💕
@eitymithilaspoetry93
@eitymithilaspoetry93 9 ай бұрын
May I know grandmother's skin care routine?
@alexandragarza9711
@alexandragarza9711 Жыл бұрын
You’re beautiful now more than before! Thank you for your videos.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
That is so kind of you thank you! x
@sharonstone8245
@sharonstone8245 2 жыл бұрын
Thank you so much. Bless you for this. Thank you for sharing your beautiful family with us💕💕💕🙏
@anitradevi9158
@anitradevi9158 2 жыл бұрын
Just saw this today amazing thanks for sharing Lisa
@syedshahzadiqbalsyedshahza1147
@syedshahzadiqbalsyedshahza1147 2 жыл бұрын
Thanks u lisa iam addicted this exercises
@ritaperetoli3863
@ritaperetoli3863 2 жыл бұрын
HELLO LISA I started face lifting 3 days ago, that's when I discovered YOU... why hadn't I discovered you earlier I ask myself, no worry, now that I've found I wil have to make up for lost time. You are fantastic, so clear, easy to follow. So, welcome to Italy, this is where i live. Ciao Lisa, I'll be back tomorrow.. I will gradually add more of your super workouts.❤❤
@greenbeauties
@greenbeauties 2 жыл бұрын
Beautiful family photos ❤
@aniskalick5607
@aniskalick5607 Жыл бұрын
Thanks very much God bless you
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Always welcome ❤️
@bibimuluk8665
@bibimuluk8665 2 жыл бұрын
Hi masumi this treatment is sooooo easy v nice n effective
@kettycarreras117
@kettycarreras117 Жыл бұрын
Thank you so much for sharing these fantastic massages. I feel very stress less when doing them. Hugs and Blessings from PR🇵🇷❤❤❤❤❤❤
@PilatesByLisa
@PilatesByLisa Жыл бұрын
You are so welcome! Thank you for the lovely comment Ketty! x
@godsanointedonestelljesus5524
@godsanointedonestelljesus5524 Жыл бұрын
Love this
@yolandavasquez7387
@yolandavasquez7387 2 жыл бұрын
Hi Lisa I just saw your video yesterday I’am enjoying it.
@natalielucas73
@natalielucas73 Жыл бұрын
Oh my word! You’re mum and nan look half their age ❤ amazing
@PilatesByLisa
@PilatesByLisa Жыл бұрын
They will be so chuffed to hear that Natalie! x
@jiyabharat8225
@jiyabharat8225 Жыл бұрын
Hi Lisa good to see ur v bit I want to know that face massage can we do ever day or some particular time?
@gracebattung8958
@gracebattung8958 Жыл бұрын
Thanks for posting this video. I want to start this as part of my beauty routine.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Go for it! Would love to hear how you go!
@ioma6
@ioma6 2 жыл бұрын
Beautiful family from generations 💝💝💝
@PilatesByLisa
@PilatesByLisa 2 жыл бұрын
That is lovely thank you 💕
@nationalvelvet3762
@nationalvelvet3762 Жыл бұрын
Lisa, do you prefer these exercises for lymphatic drainage, or the one you posted 5 years ago with the jade roller? Thank you so much!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Hi there! I like to mix it up, I still use my roller once a week, but on the other days of the week I am much more likely to use my hands! You will notice my routines are only ever 10 minutes, I like to keep it simple so I can do something daily before I get ready in the morning or before I go to bed! I hope this helps! xx
@katief8347
@katief8347 Жыл бұрын
I love this video - but I do have one suggestion: please don't put commercials in the middle of a massage technique, as it makes it so that I have to stop the massage mid-way through to hit the button to skip the ads.. There is currently a commercial in the middle of the eye massage - not sure if there are others. Thanks!
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Hi Katie! In order for me to keep offering these videos free of cost, I do need to keep the ads on. I don't choose where they land in the video, however I have made the choice to forego non-skippable ads in order to make them as convenient as possible and allow you to skip through ads if you wish. This helps me offer high-quality content for no cost, instead of having to put them behind memberships or non-skippable ads. I really appreciate you watching the videos and helping support the channel, it means the world. Thank you for watching! :)
@mandrils1
@mandrils1 10 ай бұрын
Bravissima, grazie!!! 😍🥰
@angelbeing2240
@angelbeing2240 10 ай бұрын
Hi, Can I use almond oil to massage? Should I have to wash my face after massaging with oil? Please reply 😊
@Apoorva-v5b
@Apoorva-v5b Жыл бұрын
Really I got very telaxed aafter did this. Am going to continue this.
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Wonderful! Keep up the great work ❤️
@npeebs7
@npeebs7 Жыл бұрын
Do I do this before of after my skincare routine?
@PilatesByLisa
@PilatesByLisa Жыл бұрын
After ❤️
@barbarajakob2983
@barbarajakob2983 Жыл бұрын
Very happy to have discovered your video, so soothing, relaxing, just a wonderful opportunity for selfcare, and you're a gem 🌟, thank you, Lisa! Do you have any ideas what I could use instead of oil as I'm currently healing my perioral dermatitis (not sure if this is the correct English expression...) and should avoid any oil(y substance)? 💛 Barbara
@PilatesByLisa
@PilatesByLisa Жыл бұрын
Hi Barbara! I apologise for the delayed reply! I am not sure where in the world you are located, but I use an excellent cream by QV, my husband was introduced to it at the hospital when he had a severe eczema outbreak, now my whole family uses the QV brand. It is Australian, so if you can't find it some similar brands from what I can see is Cerave or Avene, especially the Avene Xreacalm line. These will also potentially help your dermatitis! Hope this helps! xx
@barbarajakob2983
@barbarajakob2983 Жыл бұрын
Dear Lisa, thank you so much for your kind answer, very useful information, too. I'll try to find one of the products you recommend (I live in Austria 🙃😅), at least Avene shouldn't be a problem. Thanks again and all the best for you ❤️🤗
@PilatesByLisa
@PilatesByLisa Жыл бұрын
@@barbarajakob2983 Hopefully with our globalised world you can get your hands on any of them! But definitely have a look into all of them :) Thanks so much Barbara I'd love to know how you go! x
@philomenashetty4539
@philomenashetty4539 2 жыл бұрын
thanks lisa nice quick facelift excercise i will try and do it
@Angel-mr4pt
@Angel-mr4pt 2 жыл бұрын
Thank you so much !!! I will fallow this routine daily. Beautifull picture of your family!!! 🙂✌️
@scubameg
@scubameg 2 жыл бұрын
Thank you so much for this!! I've been doing it in the morning and before bed for a week and last night I had a dream that I met your grandmother and she told me to keep up the good work💜😊
@aliciadahl3834
@aliciadahl3834 2 жыл бұрын
Beautiful family!❤️!
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