Antioxidants and their Benefits | By Dr. Bimal Chhajer | Saaol

[@ziauddin4072]

Thank you dr sahab Allah pak ap ko lambi Umar aor sehat ata fermai InshaAllah Ameen

[@Sahil-xi1gj]

With ur suggestions, my cholesterol dropped from 272 to 219 within 3 months zero oil food and 30 mins yoga everyday. I also do 1 hour walk everyday.

[@pankajkumar-ee2lo]

Rahul sir, my cholesterol level is also 290. As u written above that within 3 month your cholesterol level is 219. Have u taken any cholesterol reducing medicine? Or only doing 1hr walking , 30 min yoga and taking oil free food... U got such a result...

[@Sahil-xi1gj]

@@pankajkumar-ee2lo no medicine bro. Just strict no to oil, animal products, no milk, no egg, 1 time khichdi, only two chapati at night, daily 2 apples, 2 Kheera, daily morning empty stomach one lemon squeeze in one glass water, morning n evening 2 pieces raw garlic and 4 to 5 litres water everyday. No medicine, no fish, no oil at all.

[@Sahil-xi1gj]

@@pankajkumar-ee2lo no medicine bro. Just strict no to oil, animal products, no milk, no egg, 1 time khichdi, only two chapati at night, daily 2 apples, 2 Kheera, daily morning empty stomach one lemon squeeze in one glass water, morning n evening 2 pieces raw garlic and 4 to 5 litres water everyday. No medicine, no fish, no oil at all.

[@Bawaharyana]

Bhai ek baar blood donate karo and after that parhej karo aur Arjun ki chhal ki tea and kaadha peeo, aur subah khali pet garlic ki 2-3 kliya gungune paani k sath lo aur ek month baad lipid profile karva k dekh lena

[@simplegyan6528]

@@Bawaharyana very nice👍👍

[@drspineofficial]

Very helpful information about what is antioxidant and the benefits of antioxidant. Thank you for the video.

[@rajeshbanna4966]

अत्यंत महत्वपूर्ण जानकारी

[@gousiabegum4086]

Thanks Dr Bimal sir for giving us an excellent information on antioxidants

[@shikhayadav4711]

Again a very useful video.. Thanks for serving humanity 🙏🙏

[@yogeshlohar1868]

Ears ka bhari bhari hona sir dard esake bare me kuch btaye sir

[@statuskiduniya777]

Thank you so much Dr Chhajer🙏🤗

[@TheKabiraniansMedicLife..2k28]

What a explanation sir ....honest regards from Pakistan

[@TalhaKhan-lw5bi]

Wonderful knowledge by a wonderful person in a wonderful manner❤

[@krishnamohan2037]

We are thankful for your useful lessons

[@saleemtobe-fit1533]

Very good important topic I'm a yoga instructor 🇵🇰🌹🧘 We appreciate you and your Team Very good efforts Keep it up 🌹🧘🧘🌹🇵🇰✅

[@fakhrulalam808]

Doctor sahab, very very useful vdo indeed.

[@harsh_dwivedi]

Thanks for genuine guidance ☺️

[@SAAOLHeartCare]

My pleasure!

[@Bengalihealth101]

Thank you so much sir 🙏👍❤️❤️❤️❤️❤️❤️❤️❤️ nice video❤️❤️

[@bhagirathsinghdhaka9017]

Thanks for your good consultation

[@mahmood8640]

ASALAMU ALAIKUM MASHAALLAH MASHAALLAH BOHAT QOOB

[@discussanime]

Thanks for your valuable message 👍

[@mohdyaseenali4832]

Su much thank-you Dr sahab excellent information .

[@akhamseyie496]

God bless you and your team....keep it good work

[@amitpatil5325]

I love papita fruit 🤗

[@romannepali8703]

sir. plz.❤🙏Every day video banaye. Bahut mahatpoorn video hota. hein. aur. jab bhi aapka video aata hein. motivison badhjata hein..love you sir.❤from Nepal se 🙏

[@rekhachaturvedi8125]

Bahut sunder jankari

[@romannepali8703]

@@rekhachaturvedi8125 bilkum sahi kaha.aapne. Bimal sir suchme baht nek aur Ache doctor ke. sath great inshan bhi. he. jo lagta bhi he. aur dikhta bhi.. 🙏

[@rajdeepak4714]

Weekend advice of great sir g amritsar ❤️

[@mirmahmud1438]

Thank you very much sir for giving us nice advice. Eagerly waiting for your next video sir

[@maganbhaid9763]

Thank you sir, aapka video ka intjar raheta hai. Thank's again.

[@GurmeetSingh-wp2gk]

Dr sahb aap bhut acchi advice dete he

[@Rukku2817]

Thanks for your valuable advice

[@vishwanath9833]

Sir, Please give some information about Alkaline Water. Is it healthy or not?

[@sachinuniyal7578]

Bahut shandar sir knowledgeable

[@VinuKumar-fs5ru]

Thanku Sir, I reduce 5 kg waigh in 24 day's, follow jadu diet

[@SurajSingh-kb9mo]

Sir aap bahot acha batate ho sir heart ke pesent chia sheed khila skte h kyaa

[@TanyaWins007]

Waiting for your next video on food related to antioxidants. 🙏🏻

[@tastytreats8481]

What an explanation sirji. Very nice

[@htony9937]

Thanks sir really helpful🙂🙏🙏🙏🙏

[@kunjkibagiya2559]

Sir aapki video bahut jankari dety hai.i always eagerly waiting your each video.thank u sir.

[@amkhanswat8725]

Well explained

[@madhuray6720]

Eagerly waiting for your next video sir

[@prashant....3123]

Tnx sir ,, waiting for ur next video .....

[@sandeepsoni350]

Thanku very much dr. Aap jaldi new video share kere antioxidants ke bare mai

[@jyotijatpele6843]

Tqsm sir for given very useful information😊😊

[@erharry8325]

Great soul 🙏

[@dambarudhararout1827]

thank you so much sir 🙏🙏🙏🙏 i am weating next video 💐💐💐💐❤❤

[@seemarahatekar4854]

Nice information

[@psharma08612]

🙏Simple and nice explanation sir👏

[@SAAOLHeartCare]

Thanks and welcome

[@jaydeeprathod3386]

Very nice video Sir

[@Jalal921]

Waiting for next video 👍

[@mayurmota3109]

Waiting for your next video sir mahadev bless you take care

[@masrekulalam3121]

Thanks so much west bingal

[@gayatripatel3658]

Very good sir🙏🙏🌹

[@DharmendraKumar-nr6bw]

Great👍

[@Fitandhealthy36]

Best lecture thnx alot

[@SAAOLHeartCare]

Most welcome

[@Ram_Ram_Ji55]

****Dear Doctor, Plz make a video on collagen****

[@monikasaikia7740]

Very useful information..

[@SAAOLHeartCare]

Glad you liked it

[@monikasaikia7740]

@@SAAOLHeartCare share kor sakte hai sir ji 🙏

[@RajeshPal-bq3ww]

Good information sir thankyou very much

[@atulsrivastava7230]

Thanks 🙏 sir

[@mohammadtanveer8807]

Anti oxide... food .vegetables amla Grapes blackberry

[@bhavingathani669]

H-2.O alkaline water mai antioxidant hota hai ?abhi market mai kafi h2o alkline water purifier aaye hai..zero b,kagan ..etc Please aap in per ak video banye.aur hume aapk ka opinion de..thanks sir

[@deepaahuja747]

Thanks Sir🙏🙏

[@khushi1272]

Sir Kya hm antioxidants ki capsul le skte h o sahi h y nhi plz rply kriye

[@sejalgajjar4570]

Thank u dr. Saheb

[@nehabisen4096]

Tysm..sir easly smjh aa gya ty 🙏

[@pawanbarana8955]

Sir ji nameste. Sir aajkal mobile ke jyda use ke karan aankho m dryness ki problem jyda bad rhi h. Sir iske bare m bataye. Please

[@asrafali5089]

महान महान महान महान महान महान

[@gursharanbhullar3336]

Useful vlog

[@heershah5583]

Sir please make a video on uric acid n home remedies to control it n it's diet

[@haridasbadade9321]

I waiting for next video.

[@virenderapaswan1908]

Thanks sir ji

[@asadrehman5511]

Sir u r great

[@MithileshSingh-sp7kb]

Antioxidant capsule our o mega3 fish oil dono ek sath le sakte hai please reply sir 🙏🏻🙏🏻

[@sarojtiwari7230]

Thanks 🙏

[@nasirshah9429]

Super Sir G .Love ❤️ from Pakistan

[@nitumishra997]

Dr, cholesterol or triglyceride me bhingoya hua anjeer khana thik hoga ya nhi

[@dr.bhoomika.s.sengar]

Respected sir, I myself diagnosed by heart specialist as SUFFERING FROM WPW SYNDROME. He suggested for Ablation procedure. Although I am using SOTALAR 40. If there are some suggestions for me?

[@devgarg5759]

Very helpful!

[@bababbabi2160]

Jyostna thankyu sir

[@jayabenprajapati6881]

Thanks sir

[@ashishlavania2963]

All are very good but what about water which we are consuming..it is also oxidised water n water is most important for every body

[@shyamalichatterjee9457]

Many Many thanks

[@ArushiSharmaB]

❤️ u doctor sahab 🙏🙏🙏

[@Agastya02]

😘

[@KrivaFoods]

tbhq(antioxidantS) rosted foods me aed kar sakte he 1kg foods me kitna antioxidants aed kar saktehe Or antioxidants paudar atahe ki likvid me Or antioxidants foods me dalne se kya hota he Or antioxidants foods me dalne se koy said efek ati he

[@Rk-gc2cm]

Sir And what about alkaline diet and alkaline water Some alkline Water company says this Water is alkline and antioxidants also Water is also antioxidants or not it's my question sir ?

[@Neeraj.Singh10]

Suprrrr info

[@SAAOLHeartCare]

Glad it was helpful!

[@OMNARAYAN0]

Good evening sir Iam neraj iam maintaining my diet to loose the fat please suggest me sir I could take for eat which contain more protein less calories and fat 🙏

[@iftikharkhan8582]

Sir,,,we can take also antioxidants capsule

[@shwetamehrotra827]

Is fish oil is good for heart health...pls confirm

[@abdheshkumarchoudhary283]

Sir, pranam.

[@ratnaguharoy9603]

Waiting for ur video Dr

[@MoinuddinmsdQdn]

Good

[@SAAOLHeartCare]

Thanks

[@DeepakRawal-s7n]

❤❤❤❤❤

[@findingnamu]

Sir high bp se creatinine agar 1.91 hai. Aur mai weight loss kar rhi aur diet bhi thik se le rahi to kya kidney fir se repair hoti hai kya vapas? Plz bataiye

[@THEPRLVLOGS899]

Antioxidant tablet supplements bataye sir

[@bapighosh8692]

What a lecture sir,

[@AshishSharma-cd7fj]

Sir anxiety me blood pressure high ho jata he kya

[@radhikavats3854]

Thanku sir

[@sameerbhat1105]

Thanku

[@ruqaiyyaghosi9211]

Dr main badi mehnat se teen kilo weight loss kiya tha per Sardi aur khansi ki allergy ki vajah se davaiyan mujhe leni pad rahi hai

[@Irfankhan-zq7hd]

Thank u sir

[@bineetsingh3856]

सर नमस्कार मेरा बच्चा 12 साल का है और मैं चेक कर रहा हूँ लगभग 6माह से उसकी लम्बाई नहीं बड रही है हालाकि वो लगभग 6 घंटे रोज ग्राउंड में क्रिकेट की प्रैक्टिस करता है प्लीज सर हमारी हेल्फ़ किजिये

[@pramodsharma8251]

Sir after my angioplasty now my bad cholesterol level now is 51 .should I reduce it more can it be 0 pls tell me

[@michjaexsca1233]

Nope I can't be zero

[@pramodsharma8251]

I m taking medicine as per consultation of my doctor

[@romannepali8703]

Dr. Bimal. sir. kya. hearte.p.. wale light gym karsakte. plz. shayed. sab ko janna zaroori hein. plz video. banaye na sir 🙏❤

[@pulakkumarpradhan7529]

Sir, me 3/4 mahino se frozen shoulder one side (left ) suffer karraha hun doctor ne kuch medicine saath ek capsules diye hain khane ke liye naam hai Oxiva- I ( natural beta carotene, zeaxanthin, Ginkgo bilbao extract, Antioxidants, Multivitamin & multiminerals capsule) 1 caps per day ..kindly advice me on this please 🙏.

[@tabassumpeshimam1890]

Sir, aap garlic kiyun suggest nahi karte heart patient ko ek syrup bhi aata inclusive apple vinegar, ginger,lime, and honey which good for heart....