ANTOINE VAILLANT - CHEST TRAINING @ ELITE FTS WITH DAVE TATE & JOHN MEADOWS

HARD to the CORE!
www.universalusa.com

[@josh14101]

RIP John. This is one of my favourite videos Antoine - huge source of motivation for me. Wish you guys had collaborated again… these sessions were unreal!!!

[@brbodybuilder]

I still watch this before chest day almost weekly. RIP John you will never be forgotten

[@AntoineVaillant]

Just do it. Get up and go to the gym and f*cking do it!!

[@TheAragus]

I still love this video to this day.

[@vicbort9203]

A classic ! Probably one of the best training videos in KZbin history

[@AntoineVaillant]

oooooOHH OOOOOhhoohHOOOOOOOHHHHHHHHH

[@jaketurner7321]

This was when Antoines physique was perfection

[@Kundalini_Martini]

Was thinking that 15sec into the vid

[@user-cm9ef4fw7m]

you clearly dont know about body

[@TheAragus]

@Srilankan Gun You realise he did 150 lbs dumbbell press for like 25 reps before and a ton of work before, even you would be crushed and preexhausted by that. In Pumpgasm video with Jujimufu he's benching like 450 lbs+.

[@JarvisSRT797]

"25 reps???"

[@tariqueahmed7258]

Friеnds I fоund the bеst wеbsitе thаt will hеlр yоu tо trаin уоur dоgрrоfessiоnаllу.Herе is the wеbsite ===> twitter.com/caed2885471f801c5/status/742623739800653824 АNТОINЕ VAILLАNТТТ CHЕSТ ТRАINING ЕLIТЕ FТS WIТH DАVЕ ТАТЕ JОHN МЕАDОWS

[@Swoleseph]

This video set the tone for all my training sessions when I first began my journey ❤

[@bjsmith1689]

this has got to be one of the best videos ive ever watched on youtube

[@realelias1988]

I just wanna say before I go to gym, I watch one of your videos and I am motivated!!!

[@A7XrULeZlinaO]

I love the way you train Antoine! Balls to the wall! HARD- freaking- CORE!!!

[@kuchenstyler]

best two videos on youtube you+john!!!

[@Toyswithpapi08]

9 years ago! And this video just going on roll with the algorithm. Saludos Antuan

[@OnlineTrav]

2:28 that guy's striations and vascularity in the chest area are crazy, wow!

[@BigredGT-pm5lm]

Insane training 👍💪 RIP John we miss you man🙏

[@mikesawicki64]

these old videos hit so fucking hard lmao

[@michaeldenzelloo9856]

SAMEEEEE so much intensity

[@Sheldon44BB4life]

Awesome Video!!

[@TheFitnessfa]

One of the baddest training video out there now.

[@Stroked881]

INSANE bro! Killin it

[@SKATHAROZOUMISS]

awesome variations

[@imhool]

AWESOME! JM looks monstrous! :)

[@francomatiaspardoespinoza9211]

Best video motivational

[@watsonkushmaster3067]

man this is great

[@Hejdownie]

Definition of hardcore. Love that even though your main goal with your training is bb(i suppose), your strong as a fucking animal. Best of luck to you at the upcoming show!

[@Alexpiro89]

mine too! even if i am not gonna train chest I watch it anyway, it's motivating as hell!

[@niklasbalmer3908]

THIS IS THE BEST CHEST WORKOUT IVE EVER SEEN!!!!!!!!!!!!!!! DORIAN AND RONNIE WOULD BE PROUD!!

[@Fugue602]

love the intensity

[@ramanpathak4643]

Superb vid. KZbin is good for this sort of thing. My step brother had been bullied. He stated he was gonna get bigger. I didn't believe him. Then in just weeks he gained 40lbs of complete muscle. He used the Muscle Building Bib

[@AbdulMButt]

This video is my new pre workout

[@uscgckatwalker]

Dave Tate and John Meadows are effing ANIMALS! Antoine good for you bud that you got to train there, Hardcore session!

[@AArDAL92]

BEAST mode! Gotta love this shit, freaking awesome

[@aldolorenzone]

Chest training from HELL!!! great as alwayss!!

[@Ahcorttt]

ooooooooh yeeeeeeeeees THIS IS MOTIVATION FOR ALL DAY AGGGGGGGGGGGGGGRESSIVE WHUAAAAAAAAAAAAAAAAAAAA

[@Musclelover2007]

he's always been an incdredible bodybuilder!

[@bodybwan2be1]

AWESOME.

[@raphaaaaaaaelsin]

best gym ever ever ever ever ever

[@sheriff991]

Now this is why i like any video with Antoine, he goes hard as hell with hardcore music in the background, cant get any more manly than that..

[@KestDZ]

AWESOME EFS FOREVER!!! MOREE! )

[@francomatiaspardoespinoza9211]

Para la eternidad Jhon

[@tenderscootch]

I think the idea is that it stacks more weight toward the end of range of motion. The bar weighs more the farther it travels. The leverages are better toward lockout, so this way they can keep the muscle under tension.

[@TheZocky]

holy shit, this guys is a beast

[@ikeony9712]

fucking love that video . that what real bodybuilding is all about

[@LucresntBlade]

Wow... Canadian Mountain and the Mountain Dog !!!

[@velo1337]

thats the hardest workout video i ever saw... and i watched thousands....

[@hockwey321]

Lol'd at the end of the 25 set "Bleep"

[@Dave-ym9kb]

Antoine for President! sickest Bodybuilder I ever have seen

[@Allex1991]

sick viddo!

[@gazagullycreeper]

this is HARDCORE!!

[@savarkarr]

I ate furiously my preworkout meal watching this!

[@ironmanortega]

@ ObviouslyRicky I agree with you man Antoine is the real deal. Keep pushing it man you got the nationals!

[@x3huesos]

Holy fuck that was some pretty intense training man damn Awesome stuff! Cool to see ya try a whole lot of "unconventional" bodybuilding lifts and branch out a biit. Dont get me wrong the bodybuilding sport is cool with me,, but after i stopped following a bb type routine for a bit and tried powerlifting, that was it for me. Now its a fun, kick ass mix of plymetrics, circuits, power lifting, and mma training etc. whole ton of things man never loved training more then now its fun to mix shit up!!

[@kingofkidz]

I would to train at the EFS compound with Tate and Meadows - lucky dude!

[@ManoelVictor686]

OMG, ANTOINE JUST SENT A NEW VID WITH MORE THAN 5 MIN!!! OMFG OMFG OMFG ROFLMAO \O/

[@TheFitnessfa]

I watched this with my parrot, now every time I pass by it yells:"25 for the nationals baby"

[@DaTr1Xa]

best music in a BB video! :P

[@ddingram2091]

chains are used for resistance weight added on with the free weight.

[@Ridellzor]

Now i wanna go back to the gym again

[@Ese1Pac]

I’m stealing this workout

[@TheGlobalguys]

Here after the newest video about builidng a thick chest when he mentioned Antoine Vaillant doing one of the exercises

[@samfortin5932]

ahahahahahahahahaha yeah man

[@commandant15]

ur honestly better than zyzz bro

[@AbdulMButt]

MY DREAM GYM!

[@scorpion068]

looks like the perfect gym

[@lordvoldemort578]

More vids with You and John Antoine

[@EvanPwnsYou]

Hey Antoine, i was just wondering why you don't do the full range of motion with ur flat dumbbell presses? does it isolate the pecks better if you don't?

[@keeseyd]

John Meadows has that crazy grainy mature muscle you only achieve that look from years of hard training just awesome

[@demitritubito4128]

At 1:54 he is benching and there are bands around the end of the barbell. What kind of bands are those? When can find?

[@jgyz39]

hey guys, need some input here. is it better if you were to turn in the dumbbells slightly when pressing? like what john meadows did?

[@TheMikeThornton]

What do you think about putting some For Today as your backround muscic on your next video? Maybe Fearless or Devestator?

[@stackindatpapa]

u need to make another leg video anotine

[@bayareamacaddict]

John Meadows is a genius.

[@kkuloo112]

Real Man video

[@watsonkushmaster3067]

0:03 his face hahhahahah oh man

[@igori1988]

POWER!!!!!!

[@user-hj5sz2le2i]

BEST!!!!!!!

[@ConTroLLeD1]

John Meadows looks insane. Vascular as HELL

[@HOTFRI3S]

Does it still count as a gym if im training underground in my basement with dumbbells and barbells? i got a bench and 420 pound free weights nd shit.

[@nelfish1234]

the song is overkill - come and get it

[@wolfy9005]

As long as it works the muscle/s you want it to work, I don't think it will be a problem

[@skeetv123]

Love how Dave Tate & John Meadows have designed the ultimate combination of powerlifting & bodybuilding at Elite FTS....shows in the clients Antoine is extremely strong for a young & relatively new pro bodybuilder. I'm having a hard time getting over Meadows conditioning though.....paper thin skin & roadmap vascularity, fucking diced !

[@MrAlexicon]

let's go TWAN!

[@xahscorex]

Awfuckingsome video. Cant wait for monday.

[@HorseFromHell]

Canada baby!

[@Lockjaw1987]

Johns wearing a Razorback shirt, reppin Arkansas!!! that being said everyone in this video is in full beast mode!!!!!!!!!!!!!!!!! makes me wanna lift

[@SuperSammyPro]

What are these chains for at bench press?

[@ic3kn]

Fuark chest day is tommorow!

[@moranicaceres]

For what the bands in the bench press

[@scottmacintyre19]

how heavy are the db's at the start

[@ioozx2]

lol he's trolling , he just making it even cooler

[@kyndred2008]

mr canada 2012 congrats

[@GreeceNoise]

oke thanks!

[@cisar2218]

I feel pretty weak (mentaly) right now. I will push myself more thought my workouts. Thank you guys. 💪

[@TxRAVIS]

this video is so fucking gnarly. balls to the wall.

[@prasteco]

high reps is good for hipertrof?

[@RayanSpin]

THAT'S SO FUCKING INTENSE MAN. ANTOINE IS THE BEST BB IN THE WORLD !

[@01724040149]

Why do you train every time in a different gym ?

[@666TWISTEDFREAK]

ME TO !!!!!!!!!!!!!!!

[@eg27ts10]

AV's face with John says 25 reps! hahaha

[@MrDylancarlson]

So glad my wrist is healing so fast i can train again!!! only sad part is i have no excuse for exams hahaha