ANXIETY RECOVERY | "I've had the best four months of my life." Overcoming Anxiety and DP/DR

Patterson shares how he overcame anxiety and depersonalization/derealization through the recovery principles Shaan shares. He reveals that there is hope for the future and people can get better from physical symptoms, intrusive thoughts, derealization/depersonalization.
Patterson wants to share details of his recovery journey to inspire you on your recovery journey.
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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
Patterson's music: linktr.ee/PattersonTaylor

[@kellyvessa4059]

He shared the incredible story. Everything is similar in what I went and am going through in recovery journey for sure I have faith with God and I can tell having God by your side is the most powerful. He strengthens me and gave me a hope.... a lot of more. 🙏

[@Truth_Bringerxx]

🙏

[@albertojovani444]

Faith in God. it made me stronger throughout anxiety

[@deloresgillard3942]

Tku...

[@adriancastillo6892]

God is Good ✝️

[@Truth_Bringerxx]

Despite how we feel it's important to continue living life and trusting God in this season of anxiety. We will build our character and snuff out the flames of fear for good. You will get through this.

[@shotofsanity2512]

❤

[@shotofsanity2512]

Love this!!

[@thc7865]

Did your vision returned back to normal ? You see everything and you feel connected to reality like before? 2 fucking years now i rather die i did kept living my life but in the middle of living my life i feel unconfortable with my vision all fucked up feeling out of reality and all that shit

[@BrendaHall1]

I have dpdr & sleep issues. Like I sleep but brain feel awake so I’m exhausted next day. Ugh!!

[@cinesterg6444]

I’m putting God first in this journey and yeah including him how are ways for more patience or verses that helped tremoundsly?

[@JustStayingGroovy]

I also love the quote, "Ships are safest in harbors, but that's not what ships are for..."

[@jennifercortez7077]

So happy to know you overcame. God is good.

[@Truth_Bringerxx]

God is good

[@davidlopez879]

God is good

[@moonvie4065]

After 10 months of being 100% housebound, I finally made the step to go outside and to just feel. Like you guys said, once you stop giving it attention, it doesn’t show up. It’s hard but I will be going outside everyday now and getting closer to being able to go to the grocery shop again. Hope everyone is doing well 🎉

[@tylerschult4192]

This was undoubtedly the most sincere relief i've felt in a long time. Pure wisdom, thank you.

[@Truth_Bringerxx]

Thanks for watching. One day at a time man. You will get through this.

[@ljon008]

No calm sea produce a good sailor 🙏🏼

[@brittneywelch2186]

Lovely testimony. I just started an antidepressant for my panic and it has been a rough week of extra intense anxiety and DP/DR.

[@mattchew4161]

Hope you feel better

[@AsalazIII23]

Don't we all think we've experienced every awful symptom possible! Lol! I know I have. There are some that go away for a bit, and then I think I'm getting better and then a new more awful symptom pops up. Then that old symptom resurfaces again later to shock you all over. I know, I have to accept and live my life. It's just tough walking around with constant dizzy spells and nausea. But I know I must soldier on in this anxiety journey! Thanks for the great videos! They really help!!!

[@slv6470]

is no one gonna talk about HIS HAIR!!! amazing

[@anxiety_recovery]

LOL I wanna talk about it!

[@09unique]

Fantastic - he should be a coach .

[@shotofsanity2512]

Yes!! I love this!!

[@millionaireshariah2832]

Post more anxiety recovery videos please !!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@ericbanks9286]

That’s dope💪🏿

[@BrendaHall1]

Loved, loved, loved this!!!

[@-livi-2181]

Awesome video!

[@DavidRodriguez-ou9uu]

This is definitely a big help to me!

[@dompurpura]

Thank you Shaan. You are a legend.

[@sanchez4500]

Awesome stream brotha....Great stuff!!!! I actually have my zoom call tomorrow!!!

[@robcrabtree5164]

Great video! Awesome to hear your story Patterson. So much of this resonated with me. Great to hear you've had the best few months of your life, how epic is that!

[@ayeyomel2549]

I am going through This now! So motivating! I am glad you shared this video

[@larryrobinson1399]

Good to hear ya told your doc what’s up ! Glad to hear your story awesome job man, and when y’all said ya can have fun even while feeling all these nasty symptoms … so true you can one way or another . This video is great the 2 choices are so true ! It’s just when ya have had enough that time is different for everyone but that’s the mind set

[@jacquecombs5546]

Great story! He has solid advice and would be a great coach with your team!!

[@combozzz]

Great, amazing, encouraging vídeo.

[@mariolarzucidlo9450]

amazing !!!!!

[@Roxin867]

Incredible story!!!! Wow!!! It really helped!! I’d love to keep hearing updates from him!!

[@koshakro6121]

Shaan i miss your Instagram live.....your live sessions really help alot.... sending prayers.

[@stellaireperso6928]

So funny when you think you are so unique and at the same time, you always recognise yourself in all of these interviews ^^ thanks for sharing, amazing work, truly grateful 🙏

[@mehdielhaouni1723]

waaaw this video is sooo good every word said was helpful and mind changing iv been struggling 6 months now dizziness shortness of breath chest tightness headaches head pressure dp/dr everyhthing and i stopped living im just all day stuck with symptoms and always in my head but when he said having fun and just live i feel like its so true cuz when i went for holiday 2 days ago and i was feelin betteer like symptoms started to fade away a lil bit but when i came back they started to colme back too so u have to be consistent and always be happy and try new things

[@LapseLifeProductions]

Glad you are doing well Patterson! You are definitely a very gifted musician and hope you keep making music!

[@Truth_Bringerxx]

Thanks bro!

[@schit]

This guys music is awesome btw

[@window__licker]

I keep coming back to rewatch this video because it resembles my own journey so well. I too have had this problem for many years, not just starting with a random panic attack. I too have the same symptoms; dp/dr, brain fog, digestive issues. I too have thought it was all because of candida, autoimmune disease or some other crap the doctors can’t find. It’s reassuring to hear someone going through the exact same situation.

[@tomsale5142]

Any pain

[@NiloyDas-hb3jg]

Hey Shaan. Your videos have helped me trend better. Thank you so much! Can you have one of your clients who recovered from ocd/intrusive thoughts symptoms come on as well? Would definitely love to see it.

[@anxiety_recovery]

I already have. Check the playlist of success stories

[@neveshizzle]

Thank you

[@anxiety_recovery]

You're welcome

[@princessegohoungo2142]

Wise🎉

[@SimeonKirilovX]

Does someone have a pdf copy of the Dare book?

[@IZN7]

Hi Shaan. Can I contact Patterson personally? Please.

[@JerothyOle-pt2ee]

❤️❤️❤️❤️

[@cynthiahaffs88]

Can anyone share the authors name..one is claire weeks and other is mcdounough? Confirm me

[@anxiety_recovery]

Dare - Barry Mcdonough

[@anxiety_recovery]

Mcdonagh*

[@metalwing1232]

I need to know should I got off anxiety meds cause I got on them for DP

[@brittneywelch2186]

Did you?

[@kaur5987]

Hey shaan.. Shaan i know that you have already made video of agoraphobia. But please to overcome this please make one more video again.. And tell steps plz.. Request.I have lots of respect for you ...

[@shotofsanity2512]

The doctor's seem to just call it depression and put us on meds!

[@ImVictoriaRose]

That’s what doctors do they “diagnose” and prescribe drugs for said diagnose, even if nothing needs fixed cause when it comes to mental health they don’t know any better.

[@neilgrist5303]

It’s been over a yr since a recovery story. Are ppl no longer recovering?

[@XHEADTOWALLX]

What an anxiety ridden comment

[@kendraharold7797]

Ch l

[@anxiety_recovery]

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

[@lucymunoz3479]

Hi shaan I would love to be mentore by you