अपान और उदान वायु के लिये प्राणायाम | Pranayama For Apaan & Udaan Vayu

[@surendrasinghratore2324]

प्रणाम गुरुजी में 10 साल से डिप्रेशन की गोलियां खा रहा था 2 साल से आपके वीडियो फॉलो कर रहा आज मुझे 6 महीने हो गए गोलिया छोड़े हुए। धन्यवाद गुरुजी भगवान आपका भला करे🙏

[@Amit-Kumar-Rathi]

सच में आपको लाभ हुआ क्या इनसे ?

[@geetkamra2058]

आचार्य जी - बड़ी ही सरल शब्दों से इतनी गहरी प्रक्रिया को आप हमें समझा देते हैं । आपको साधूवाद.........

[@travelwithankitaa]

I was having severe anxiety due to udaan vayu... Since I started doing breathing exercises told by you, have felt major relief. Thank you for sharing the knowledge with us. 🙏🏻

[@shalinisingh-sr9mi]

Which exercise u do

[@sonuskngh3529]

Thanks for your feedback

[@satishpatel8879]

गुरुजी 🙏🏾🙏🏾🙏🏾 क्या बोला हे आप ने कोटि कोटि नमन में ने ये वीडियो कम से कम 20 बार सुना क्या बोला हे आप का एकलय

[@TejpalSingh-bv8ff]

ओम नमो नारायण महाराज जी आधयातमिक साधको के लिए अपान वायु एवम उदान वायु की जानकारी देने के लिए।

[@seemachaudhary5992]

Sir aaj pehli baar aapka vedio dekha.pichchle 10 saal m aise vedio dekha.scientifically superb. Sir kya varicose veins ka bhi koi smadhan h.

[@sushantkumar3241]

No one can explain as deep as like sir🙏🙏🙏

[@virendravikramsingh3931]

प्रणाम गुरूदेव इतना अच्छा एवं ज्ञान पूर्ण समझाने का तरीका हमनें आज तक नहीं सुना था।बहुत बहुत धन्यवाद।

[@akhileshsharma-co8fv]

Thanks

[@rkthakur6322]

Shukriya sir ❤

[@sangiita1]

सर, बहुत बहुत धन्यवाद..❤ प्राणायाम करते समय उबासियां बहुत आती सर....

[@jaaanki]

What a wonderful analysis... Super Sir

[@rahulhelp]

He is gr8 man

[@Ashokkumar-ko6ri]

Great, very useful information ke liye Dil se dhyanwad

[@MrMrsRMModi]

I guess this is what I was searching for since 3 years !!! Thank you, I will do this. Will let you know results.

[@sikhosikhao2257]

Kuch hua kya

[@pindisingh3003]

This man is genius bro... He changed my life

[@munishkumar-nc7de]

I also did these two.air came out after i sat in vajrasana only

[@homecookingwithneelam]

Wow! Yes very easy and well explained ! Thank you

[@KA55570]

सर, ये टेकनि्क समझ आयी, superb है, धन्यवाद 👍👌🙏

[@amrapalibhowmik3143]

Sir, you are genius

[@mohansharma1701]

Very nice analysis

[@prasannatiwari6652]

बहुत ज्ञानवर्धक जानकारी

[@pooranramdev9937]

Very nice sir ❤

[@rekhaparekh2748]

Very good explanation

[@puspabansal2541]

Nice sir🙏

[@satishchahal4726]

Sir apki video great h

[@DattatrayKumbhar-rm1ts]

Dhanya.hai.guraji.

[@nilamsingh6325]

Sukshm hai bhut jordar hai

[@udaiveerudaiveer7594]

Pranam tumhe

[@devrajsai6829]

Very useful information,but how many times to practice pl.inform

[@anujakanitkar929]

Nice explanation

[@udaiveerudaiveer7594]

Shri yogi Ji parnam

[@lawaniyasanjeev]

Very Deep knowledge.

[@aayraqureshi8945]

Thanku so much for the video ❤

[@daisyrathore2132]

Thank you so much sir 🙏

[@Manoyy]

thq sir

[@jayavantjadhav5072]

Great please add such knowledge video

[@nagendrasingh9404]

Pranam Guruji

[@AAg11805]

Ye morning me empty stomach karna hai ?

[@SK__fitness516]

Slip disc sciatica ke upper explain karo guruji plzz😢

[@krishnavlog7336]

👍👍👍 🙏🙏🙏🙏🙏

[@God-of_Water]

😊❤

[@induyadav4801]

sir jo logo ki reverse breathing hoti hai wo ye excersise kaise karegnge

[@amit.pal23]

My exhalation is always jerk, I have no control to stop. Due to this my muscle getting weaker and I am loosing weight. What to do...

[@satishkumar-qo9so]

गुरुजी मैं आपको बहुत फॉलो करता हूं मैं पिछले 2006 से डायबिटीज से पीड़ित हूं 2021 में मुझे हार्ट अटैक हुआ अभी मैक्रोनी कांसेपशियन तथा डायबिटिक न्यूरोपैथी से पीड़ित हुआ kripya koi Samadhan batao

[@rajeshmeena87311]

Gurudev mere age 21 hai aur kidany prablem urine se protein leakage haota hai kripya koi upay bataye

[@SP-kl1lw]

Follow New Diet System as Developed by Sri B V Chauhan Sir for 3 to 6 Months and forget not only kidney but all the Diseases of the body.

[@rekhaagarwal2159]

Pranam guru ji Khane ke kitni der baad karna hai

[@SK__fitness516]

11 minit apan or 11 minit udan karna he kya

[@jokerboyFaizi]

How I can stop nightfall

[@vaishalikhatal763]

🙏🙏🙏

[@UrmilaTiwari-x3v]

गुरु जी मुझे कोई प्राणायाम सूट नहीं करता मैं क्या करूं

[@sushantkumar3241]

Sir i watched your video about udan vayu and all symptom of udan vayu are match accurately.and i trying very hard to balance udan vayu by yoga and pranayam that help me to cure a lot but it is very difficult to cure vata dosha by pranayam ans yoga so can you suggest any particular ayurvedic medice that can directly help to balance udan vayu..plzz sir reply🙏🙏🙏

[@heyrv0612]

Desi cow ghee

[@brijendraverma4598]

आंख बंद करनी है या खुली रखना है

[@mayanksoni83]

✨🙏☀️

[@AnshumanSingh-ll8ec]

But sir, why is it called Abdominal Breathing when the air is not really going towards the abdominal side ? Why not just simply call it Stomach Breathing since the air we breathe can't go further beyond the area of stomach ?

[@dharinibuch6077]

According to my understanding, by practicing Abdominal breathing,we increase expansion capacity of lungs to that extent..and in medical terminology,there are 9 regions of abdomen.. stomach area also include in this.. But we are breathing too shallow.. basically,we should focus on slow down the respiration rate i.e.deep and long breathe

[@jyotsnabangar7702]

Is this recorded…?

[@MSPowerCoaching]

Yes

[@triveniyogpeeth]

Empty stomach

[@vivekmudgalglobalcitizen.1279]

. . ~ 👏👏👏 - V - 👍❤👌😊 . .

[@poshansharma7778]

Kya करे, इस बार आप आसानी से समझा नहीं पाए है

[@suniltarate6848]

No Sir ji.....isey aur repetitively suniye....ye badhiya tarike se samjhaya hai Yogi ne

[@SanjeevKumar-nz5py]

Sex smasay kay liyeh bhi batoou kch prnayam ji plz

[@buntywadhwa2231]

Samaz nahi aayi😂

[@triveniyogpeeth]

आँखों के माध्यम से पेट को समझा रहे हैं

[@vandananaliyapara1333]

Very nice explanation