स्वस्थ भएर वजन घटाउने उपाय | Dr. Diljan Mansoor | Prayas | AP1HD

Rupa Khadka Interviews individuals who have made outstanding contribution to the country and the society. The guests share their stories in the show 'PRAYAS' . Tune in and be ready to be inspired by these real life celebrities, every Tuesday at 9 pm only on AP1HD.
Presenter/Researcher/Producer : Rupa Khadka
Guest: Dr. Diljan Mansoor
MD, internal medicine
Special interest
Metabolic syndrome
Camera Person:
Nabaraj Adhikari,
Surendra Maskey
Santosh kc
Hritik singh thakuri
Ashok ghimire
Arjun chetri
Madan khadka
Editor : Sunil Shrestha
Music : Rapraveen Shrestha
Graphics : Ramesh Thapa
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#RupaKhadka WeightLoss #StayFit #AP1HD#AnnapurnaMediaNetwork

[@kamalrai55]

यो डाक्टरलाइ पनि मलाइ जस्तोइ भको रहेछ मलाइ पनि सुरुमा फास्ट फुट सुगर खाने एदिक्सन थियो पछि मलाइ तौल बढी भयो अनि तनाब भयो अनि कम खाना खान थाले बेलुका खान छोडे पछि कन्काल जस्तो हुन थाले काममा ध्यान पनि जान छोद्यो र पछि थाहा भयो कियो गलत तेस्पछि घर्को मात्र खान खानु थाले र दैनिक कसरत गर्न थाले र अहिले एकदम फित छु र बिगत 2बर्षदेखि रुघा पनि लागेको छैन। यो डाक्टरले भनेको कुरा सहि हो मैले पनि लागु गरेको छु

[@hariranjitkar3422]

डा. साहेव को ठेगाना र क्लिनिक कहाँ छ । मोबाइल नम्बर पाउ । वा

[@saradakarki5084]

Dr sab hajur lae vetna ke garnu parla,??

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@bikramchhetry2022]

मैले उहाँ को rules flow गरेर 12 kg loss gare

[@kamalmagar7582]

कसरी गर नु भयो।

[@searchkhadka6223]

डाक्टर साबलाई कहाँ भेट्न सकिन्छ र कुन अस्पतालमा वा क्लिनिक भेट्न सकिन्छ र कहाँ छ बताई दिए आभारी हुने थिए ।मिल्छ भनी फोन नम्बर पाउन सकिन्छ त हजुर,धन्यवाद ।

[@sabnamthapa8796]

Doctor clini c kaha cha ?

[@sarswatighimire6015]

Daktar sab fonnambar dina milxa vani dinuna

[@drkurtbhs3116]

location: maitidevi chowk, contact : 9847649625

[@drkurtbhs3116]

@@sabnamthapa8796 location: maitidevi chowk, contact : 9847649625, FDH CLINIC

[@bishaldong1213]

Clinic chai kaha xa

[@nabinxettri2940]

मेरो उमेर चाई 24 बर्श भो मेरो हाईत 5.9 छ मेरो वाईत 67kg छु dr sr

[@harkarajrai6377]

सबैले भेट्नैपर्ने मनुवा!

[@anita.upadhyay]

डक्टर शाव हजुरको फोन नं पाउन

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@Aryal20nu]

तमर्स्य ज्योतिर्गमय हेरे पछि आउने यता 😆

[@purnatagautam7777]

हजुरको नम्बर दिनुन हसपितलमा आउन लाई

[@krishnabkpaudel3336]

डाक्टर साहाब हजुरलाइ भेट्नछ काहा भेटहुन्छ हजुरको नम्बर पाउन हजुरको होस्पिटलमा आउन सजिलो हुन्थ्यो

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@amritbaral4292]

Aafu lai dublo vayara kati tension pareyko xa

[@devakaparajuli1007]

यो हस्पिटल कहाँ छ सम्पर्क नम्बर पाउन सकिन्छ कि

[@vidyaadhikari4676]

give me telephone please

[@drkurtbhs3116]

location: maitidevi chowk, contact : 9847649625

[@durgakandel5134]

@@drkurtbhs3116 Dr. Saab 🙏 ma Nepal vanda bahira chhu , hajursanga appointment Lina milchha ra? Milchha vane malai time dina saknuhunchha ki??? Please Dr Saab🙏🙏

[@abhilashaparajuli9850]

Fdh clinic vanera google ma chha sabbai details

[@jyotsnamalla8590]

Maitidevi ma chha google it with FDH. You will get the details.

[@manjukhadka425]

हृदय देखि नै धन्यवाद ☪☪☪☪☪☪☪ हजुर कायकम सहभागी हुन पाउँदा खुसी लागेको छ काठमाडौं गगबुचोक बाट

[@princesaiju1288]

ठेगाना कता होला

[@James356-b1m]

Bow tie lagayera janu vako cha ta Doctor sab😅

[@manjugiri2870]

डाक्टर साप नमस्कार मेराे पनि माेटाेेपन छ मलाई समस्या छ हजुरको नम्बर दिनु न डाक्टर साप

[@liladiyali9555]

चिनी, दूध, मैदा, रिफाईण्ड तेल ब्यान्डनै गर्नसपर्याे । याे अवसर जुटाईदियकाेमा AP1 लाई धन्यवाद छ।

[@Srijanarijal3349]

Khoi k khanu k nakhanu.kohi bhanchan masu na kha kohi bhanchn dhudh na kha . Sabai bhanda ramro Ta tato pani khanu basnnu ☺️

[@sisirbk2894]

फलफूल पनि स्वास्थ्यको लागि उपयुक्त छैन भन्नू भो अचम्म लाग्यो । एउटा विशेष भिडियो बनाउनु होला

[@krishnadevkota6174]

चाइने कुरा मात्रै भनम न यो माहाभारत बुझ्न गाह्रो छोटो मिठो कुरा कार्यक्रम राखम

[@kalpanadhakal9766]

😄😄

[@ramrana1411]

Contact no sir

[@durgabhattrai2160]

डक्टर साब नमस्कार हजुर कुन र काँहा हस्पिटल बाट हुन्छ म भैरहवा बाट हेरदै छु

[@KhimaSunar-f1h]

डाक्टर हजुर चिया पिउदा गुड हालेर चिनिको साटो कस्तो होला

[@ajayanu6741]

Very good interview, amazing 😍

[@sabinshrestha9586]

Aali point ko kura dherai garum na headline ma j X tehi Kura garum

[@jamunakarki3063]

Yasto pokhara ma ni hunu pareyo hai ta doctor

[@kuvijakhanal4659]

नमस्कार डक्टरसाब हजुर लाई कसरि काहा भेटन सकिन्छ बताउन पर्यो म नि भेत्न चाहन्छु ?

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@bharatirai527]

Pizza 🍕 KFC 🍗 hot dog 🌭 burger 🍔 dinai khaye si moto navai k huney ta?? Salad 🥗 khanu suru garey hai maile abo🤣🤣

[@shovadc6083]

dr 🙏 mero mami ko ni ekdam sugar high xa k garnu hjr sanga vetna kaha samprak garnu parxa.

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@GuruPrasad-pj4pz]

Dr Saab ko bolne saile ramro rehexa Keep it up ☺️

[@nillamkoirala8689]

डाक्टर साब हजुर को क्लनिक कहा छ ? हामीलाई पनि हजुर को क्लिनिक आउन मन छ , हजुर ले ठेगाना दिन मिल्छ भने पाउन ।

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@chandrakalakarki1956]

Number pauna mero akdamaiii thulo samasya xa motopan ko

[@sanjayarai6261]

Waha ko number dina milx vane dinuna plz

[@awinashacharya685]

raamro antarbaarta bekti ko bakta ko ali kamsal vayo

[@birbahadurbk6120]

कोल्ड स्टोर को दबाइ खान थाले पछि पेसर जस्तै नछोडि खानु प्रछ वा बिचमा छोडन सकिन्छ सकिन्छ सकिन्न

[@arpitachaudhary9415]

Wow yo kura सबैले kina follow gardainan ❤ स्वास्थ्य नै धान हो

[@nanugaire4960]

Ma pani hajur sang veter sab sudharnu x dr.plz nu pau

[@sujan339]

dr sab maile 2 mahina ma 8 kg weight ghateko xu tara ahile bp heigh dekhayo k kasari samvab hola

[@sujan339]

Pahile 87 thiyo ahile 79 matrai xu

[@jagannathacharya8002]

Irritable Bowel Syndrome ko barema Interview linu hola

[@lilakoirala591]

Dr. साब हजुरको नम्बर पाउन

[@AmbikaThapa-ey3up]

Please Malai dostor ko kaha xa clinical kaha Vani dinun

[@smdcocareorganization2240]

Dr saab ko fon no dina milxa?? अनि हजुरलाई भेटन कहाँ अाउनुपर्छ??

[@seropheroonline]

के हामिले या कति उमेरकाले दूध खाने या नखाने त्यो विषय प्रष्ट परिदिनु भयको भय राम्रो हुने थियो

[@bijayshrestha8245]

He is the nobel person...

[@rthapat238]

Dr. Ko pH no .?

[@kayarabeautycaretriningwor5836]

Great job Dr thank you so much

[@rajeshkarki5114]

Dr appointment kasari line ho

[@punbirman166]

डाक्टर दिलजान मनसुरलाई धेरै धन्यबाद, अति उपयोगी स्वास्थ्य सल्लाह दिनु भयो।

[@thapagangaram6438]

Great jobs Dr thank u your jan Kari Namaste 👍👍👍

[@sunilkumarrai8937]

Diljan sir ko phone number kati hola

[@pradhumnaraut6689]

First a fall thanks so much.

[@GangaBalami-s3j]

Oh my god ghan bujyo ghan khathin vanay ghai Po vayo ta

[@dilsinghthapa3143]

धन्यवाद डाक्टर साहाब हजुर सङ्ग सम्पर्क कसरी गर्ने

[@GopalGaire-f5j]

Dr sab tapai ko clinice ka xa hjr

[@drloku8182]

keep doing great doctor Kurt !

[@minasharma7879]

्

[@minasharma7879]

्

[@indirasharma-n7n]

Sir ko contact no ra hospital kaha ho jankari pamna

[@lilachamlagain8809]

Wow hajur ta mahan Dr ho ni ❤❤❤

[@sonal7760]

Great, thank you doctor for such informative guide, will definitely follow your advice.

[@pradhumnaraut6689]

?dr.sab nun or salt ko bare ma pani bataunu paryo.

[@mahimatamling711]

अत्यन्तै राम्रो डाक्टरसाब ,स्वास्थ्य रहनुपर्ने

[@himakhadka9691]

Neplile samanya kasto kahana khana kane dr.sab.

[@sabitritiwari6742]

dr sab ko hospital kata ho फोन no pauna paye huni

[@NirmalaGhising]

Very informative 🙏🙏

[@RadhaParajuli-bn3tt]

Saral tarekale vandenu parayo Dr

[@Neeta__2]

Uha sir ko clinic ko location plzz

[@sitathapa7123]

Dr hajurko hospital kundauma xa

[@mandira_beautycian]

Thank u doctor saab hajurko helth samndiko great infrmation

[@elonkhanal]

Main point Khoi ta khane chai K ho? Yo Kura ta Dr. Bishwaroop Chaudhary le jamana dekhi vani rako xa ta, manxe ko dimag ma batti kaile lagdena jati suneni. DIP diet is best.. listen to Dr. Hegde, he is best. And most importantly read and follow a book "China Study' .. everything is already there and told and written by many great doctors before. He is just saying what they say in Nepali language. Nothing new here. Eat fruits and vegetables. And eat salad 🥗 before eating lunch and dinner. And include raw veggies, nuts in your diet. Say NO to meat and dairy products and processed foods. In summary eat only that food which is made by God, not human beings. God bless all. 🙏

[@apsarashrestha9739]

hajur ko clinic khunthau ho doctor sab

[@anna777rai]

Thank you so much for your kind information ☺️

[@subhadrashrestha515]

Dherai ramro suggestion, Thank u Dr saheb

[@fulmaya7139]

Dr saheb darsan hajur ko mo no pauna kata vhetna sakinchha hola plz add oathau dinu hola.

[@anuradhaprasai5126]

Thank you dr. Saab for such a valuable information .

[@hemaitani8178]

Thank you so much Dr 🙏

[@prativarupakheti3639]

Thankyou

[@truthoflife7018]

Tapaiko sabai kura ta hoina tara dherai kura ramra chan. Euta kura galat k bhannu bho bhane, Sansarka sabai dr le Pahile medicine dinu hunna tara life style change garnus bhannu huncha re. Tara yo galat ho.

[@assenceofmurlishrestha9337]

Thankyou so much , shiv baba bless you always

[@aryankarki7900]

Informative ❤🎉❤.

[@saugatstark7017]

Grate dr. Mansoor

[@saraswotiadhikari1050]

Great Work Dr Saheb Thank you so much.

[@mankumarigyawali777]

Thank you so much dr sab

[@sabitrasubedi1503]

Good information d saheb aru yastai karyakarm hern paiyos

[@hariharsharmatiwari9219]

असल मान्छे असल कुरा ।

[@LalitaSah-r1j]

Nepal KO kun thau

[@skytegamerz8533]

Aapne mera jindagi bataldi dhandyabaad

[@praweshgupta3389]

सर जी को फोन नम्बर पाम हजुर 🙏🙏

[@sunitapokharel159]

Dr Diljaan Mansoor FDH Clinic Maitighar chowk , KKFC Building 984-7649625 01-5907478

[@amritgurung4583]

thank you doctor for sharing a good knowledge about body

[@officemail6302]

After Tamasoma Jyotirgamaya

[@tarabhandari2508]

डा नमस्कार जानकारी दिननुभयकाेमा धन्यबाद ।

[@sunitatamang2284]

Hlo sir🙏🙏🙏ma 33 barsako vaye mero height 5.5 and weight 94 xa Ladarius Dunlop June hola sir ra mero accident vako xa doctor le vannu hunxa dublaunu vannu hunxa Kasari dublaune hola

[@mayamishrabhandari7378]

Dr sab ko number dinuhos na hjur haru koe saga x vane plz

[@RadhikaBasnet-f9i]

thank

[@kparyal4523]

गफाडी ।

[@gomawasti4143]

Dr doctor sab mero chai sabaivanda sarirko bade ko pet chai sarai asaudilo hunux teska lagi k garnu parx vanidinu

[@amritmagar7834]

Mero hatma mainko kada bijeko 2 mahina vayo aahile jhan dukhxa aaula vitra ko masu saro dallo hudai ga ko xa yekdam dherai dukhxa kasari k garnuparxa maile aaba

[@shibaharipandey194]

१००% ठिक कुरा दिलजान मन्सुरको।म पनि फलो गर्छु।

[@sangitakc1590]

Weight ghatauni kura ta dherai suninxa ma chai life ma kaile motauna sakina motauna Kati man lagxa 🙂

[@nagendraprashadparajuli-el8ph]

T

[@localbrand2500]

very informative but the last one regarding dud or milk is not logical when cow or buffalo started feeding all milk to their babies farm people noticed that they have terrible vomiting and diorreha so i personally believe milk are are good nutrients when consume in balance amount but that hast to be pure and hygienic

[@pushpalimbusubba8439]

INSULIN RESISTANCE ko bare ma deep information (everything about IS) awareness hune video upload garnu hos na please Dr Bhai ani Bahini. Dherai Dhanyabadh 🍀🕉️

[@nanirai-cd7ky]

❤❤❤😅😅😊😊😊🙏🙏🙏🙏

[@mandavishukla3609]

शुक्रिया हजुर दुवै जनालाई अति सुन्दर लाग्यो मलाई बाँकी कुरा म पनि स्वस्थ हुने सम्यक कर्ममा छु धन्यवाद

[@dabalsauad7243]

Dr. Diljan sir . May I know please what is the perfect body weight for the 5.5 feet hights. Tks

[@amritabaral2890]

Thankey.

[@ushaphuyal3390]

Tq dr.shab hajur lai khaha vatna sakinxa

[@chandragiri6186]

Good information Dr saheb

[@karunamalla5553]

Bahirako khanekura khadina ma Tara sugar , blood pressure kahile badhne kahile ghatne hunxa ,kasari ausadhi khane,Malai mero 50 lakh paisa arule khaidinuvo ,tehi 50 lakh ko byaj badhera ahile ek karod reen vako xa ,tehi reen ko tanable Malai SAAS ferna garo hunxa bivinna Rog suruvayo Malai ,esto abasthamaa maile k kasari upachar garum plz kehi upaye xa ki