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Kapag naririnig natin ang salitang "introvert," iniisip natin ang isang mahiyain at tahimik na tao na mas gustong mag-isa kaysa sa makipag-usap o makisalamuha sa ibang tao. Ngunit alam mo ba na mas marami pang aspeto ang pagiging isang introvert? Sa katunayan, may apat na uri ng introverts!
Let's break down barriers and stigmas. Let's share stories, and create a space where our well-being matters. Let's talk about mental health for awareness, promote self care for personal development. Join the journey-because understanding ourselves is a step towards a brighter, healthier future. #mentalhealthph #selfcareph #selfimprovementph #jvstoic
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DISCLAIMER: My videos are NOT substitutes for medical advice. I only speak from my own personal experience and reflections. This channel is created for educational purposes only and is not intended to substitute professional help. If you suspect that you have any mental condition, I strongly suggest you seek a diagnosis from a qualified mental health professional.
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