Apollo Neuro Review: HRV Training With Vibration (Does It Work?)

[@wellnessdaddy]

What are your thoughts on the Apollo Neuro?

[@Eternal36595]

What intensity percentage level should I start with for every mode once I get my Apollo device? I know the site says to start with very low intensity

[@wellnessdaddy]

@@Eternal36595 what their recommendations are, probably somewhere between 10-20% is what i've been doing

[@Nemo37K]

I've been using the Apollo Neuro for just over 2 months for treating my PTSD and it's been like night and day. I use it a lot and I've found myself feeling emotion on a regular basis, generally being more energized and positive and I've cut my caffeine intake from 3 cups a day to between 1/2 a cup to 1 cup of coffee. While some of this may be placebo to a degree, I haven't felt this way in several years due to depersonalization. Given how regularly I use it, I'm going to say it works as advertised and I do recommend it. With that in mind, I've found that if I overuse certain settings - especially the more energetic ones - I get anxious and jittery; some settings just don't work for me at all. So your mileage may vary. Overall though, highly recommend it. It's worth the investment for me, at least.

[@mas2108]

No way depersonalization, i suffer from that 24/7 and I've been looking at so many reviews only to read the comments because I don't really trust the reviews themselves lol, so has the depersonalization improved or do you feel like it's gone 100%? I'm so glad to have read your comment, i might give this a go

[@Nemo37K]

@@mas2108 I was hesitant too cause of the price tag, but I've definitely been feeling like I used to pre-trauma re: depersonalizing. Of course, I'm only one person, but it has worked for me to date. I'm not 100% and I still have moments where it happens, but it's significantly less than it was several months ago. Hope that helps

[@mas2108]

@@Nemo37K very informative, thanks

[@battlehymnoftheempath3610]

I also have PTSD and recenly bought the Neuvana Xen. I am becoming so excited about what these devices can do for us because it seems like we need external devices that stimulate the nervous system in a way that serves us, instead of being stuck in the fight flight state. Thank god for neuroscience !

[@Nemo37K]

@@battlehymnoftheempath3610 Never heard of that, but checking it out. Indeed on the neuroscience

[@itsblitzzz]

Really great review! I've been considering this for sleep/anxiety and found all of the information you shared to be really realistic and helpful. Thanks so much for sharing.

[@wellnessdaddy]

thanks 🙏glad it was helpful!

[@rehabspinalstenosis9548]

I've had mine for about a month, and it helps with: calming when upset (immediately), sleeping, staying focused at work. Using it daily. I think this tool could be great for chronic pain.

[@wellnessdaddy]

Thanks for the input! What do you like most about how it helps?

[@zoemilinkovic]

Just ordered mine. Can't wait to try it. Hope it helps with anxiety and stress. Thanks for the review.

[@wellnessdaddy]

thank you, i'm glad you enjoyed it. Let us know what you think after using it for a little while!

[@dailyZork]

Hi, How is it going? Any feedback? Does it really work?

[@wellnessdaddy]

@@dailyZork i love it, light vibration and sound frequency is how it works

[@soberanisfam1323]

Is it working for you?

[@SkipKelly]

Wow i've heard a lot about this device lately. Thanks for the deep dive and loving the film quality

[@wellnessdaddy]

thanks! im glad you enjoyed

[@Sirius19716]

Just got mine today 😍 can’t wait to start using it

[@wellnessdaddy]

i hope you enjoy it! report back to us and let us know what you think

[@lcozzarelli]

How has it been working for you so far?

[@Sirius19716]

@@lcozzarelli I love it 🥰 I use it every day, I am very sensitive to vibrations so it is working very well on me, I work with difficult kids and since I started using Apollo I am less stressed at the end of the day, it helped me with sleep too, when I wake up in the middle of the night I go back to sleep easier and it improved my HRV (according to Oura ring data ) so far so good 😊

[@Soul_FG]

Yo we need a day in the life from you!!!

[@wellnessdaddy]

haha you are not the first to suggest that... what should I title it? Day In The Life Of...

[@jasper_jon]

Love the Apollo Neuro! use it for focus and productivity!

[@wellnessdaddy]

That's great!

[@darel1966]

Love your channel! I just ordered the apollo neuro. What are your thoughts on the Hapbee? I have been using one for about 1 month now and the only signal that helps me is the sleep.

[@wellnessdaddy]

thanks man! check back in and let us know what you think of it. i have tried the hapbee once with katie type A and it doesn't seem very promising. How has your experience been?

[@lcozzarelli]

what has your experience with the Apollo neuro been? How does it compare with your experience with the hapbee?

[@wellnessdaddy]

@@lcozzarelli apollo neuro has been great for me, haven't tried the hapbee so can't speak to that. For me the apollo neuro REALLY works.

[@lcozzarelli]

@@wellnessdaddy Great to hear! I’m seriously considering getting one :-)

[@adham.timecapsule]

Can this help induce lucid dreaming?

[@jasoncarnegie6589]

Any updated findings from longer-term use? Any data from your oura ring in terms of increased average HRV? Increased max HRV readings? Very curious since the Apollo itself does not provide measurements/read outs of what it’s supposedly aiming to improve. Thanks!

[@wellnessdaddy]

just posted video today, about 5 - 10ms increase in HRV from my experience

[@jasoncarnegie6589]

@@wellnessdaddy ok cool. Thanks. Interesting. Seems like the company over promises and the fact they don’t provide numerical evidence is concerning (I’ve exchanged emails with them…just PR responses. 🙄)

[@wellnessdaddy]

@@jasoncarnegie6589 hmmm interesting. what information are looking for?

[@thebalanceddog4752]

Mine just started rattling inside and they refuse to do anything about it. Poor customer service

[@janiceg7661]

My Apollo helps my sleep but nothing has helped hrv for me. The worst part is, intuitively, I feel like my body struggles to recover from my day, and infrared sauna, Apollo, etc hasn’t helped hrv yet. I do like Apollo for sleep.

[@wellnessdaddy]

check out the HRV videos on the channel kzbin.info/www/bejne/fnrJen6hYtJnjq8

[@nicebluejay]

do you think this device would be useful to help manage generalized anxiety disorder?

[@wellnessdaddy]

doesn't solve the problem, but can definitely help curb the symptoms in my experience

[@southerncalifornia3155]

Does it come with a bigger strap to put It in the bicep?

[@wellnessdaddy]

yes it does!

[@t.h.nguyen5193]

What is the difference between between the Apollo Neuro and Oura Ring since both track sleep and HRV?

[@wellnessdaddy]

apollo neuro does not track sleep or HRV, the apollo neuro helps influence your HRV through vibration

[@lucyjane2000]

Great video. Have you created a follow up to this one yet Kyle? 🤓

[@wellnessdaddy]

Thank you! I have made a follow up that you can find here kzbin.info/www/bejne/g4jcpqqegNyGpKM . Enjoy!

[@lucyjane2000]

Thanks a lot! I did try looking myself but couldn’t spot it :-) looking forward to watching it

[@wellnessdaddy]

@@lucyjane2000 Let me know what you think!

[@lucyjane2000]

Kylegotcamera loved it and ordered one 🤓 thanks again

[@rhyothemisprinceps1617]

9:17 what are those other things? What's the best thing for someone with anxiety, health problems (immune system), and low HRV who is resistant to doing anything (asking for a relative)? I'm hoping Apollo Neuro or Doppel would help this person get out of the rut they are in and perhaps get them to a place where they are willing to put more effort into their health/wellbeing. Anyone have any advice?

[@wellnessdaddy]

if they are resistant to do anything than apollo neuro might be a good tool. Always start with the basics IMO covered in this video kzbin.info/www/bejne/e5Kye6B5j8t2jqs

[@lynnie9715]

You sure make it sound like a miracle device! i'm suspicious.

[@wellnessdaddy]

check the next video i made about it :)

[@agob157]

Two weeks in an no effects for me. Using for nightmares and acute stress

[@SMERSH009X]

Similar story here. For me Touchpoints worked better. Maybe because it works on 2 different points on the body instead of 1

[@SH-ry2xi]

Because it’s marketing bullshit

[@603adventures9]

I got one used it month straight rip off all's it does is vibration . I even had my apple watch to monitor nothing happened

[@lynnie9715]

What the hell does it even do? it just vibrates or what? i kinda feel like these are just a bunch of paid people or involved somehow. Seems too good to be true.

[@EliAlkash]

Have you tried the AIO Sleeve for HRV?

[@wellnessdaddy]

have not tried yet!

[@byron4406]

They are not selling any Asia countries I asked and was replied no atm. So disappointing!

[@wellnessdaddy]

:(

[@Sirius19716]

What are the first things for you to buy to treat stress ?

[@wellnessdaddy]

I really encourage you to optimize your sleep first. Here is a playlist to do it: kzbin.info/aero/PLXIggzzFa8ImS_6VhGy3J_0e69MmsuxQO Follow the steps and report back on how it is working for you!

[@603adventures9]

A bag of marijuana

[@wellnessdaddy]

@@603adventures9 lol

[@edwardgonzalez6331]

I would love to sleep better. I wonder if Apollo Neuro can help with that. Like if it has a sleeping mode. Edit: Never mind, I just saw it. It does have a sleep mode. Pretty cool!

[@janetstauffer9138]

Slept through the night twice in the last 5 days with my Apollo. Haven’t done that in years. And I wake up happy in my body, if that makes sense.

[@wellnessdaddy]

awesome

[@jimmiehellstrom386]

@@janetstauffer9138 do you use it before bed To get a Good Nights sleep?

[@janetstauffer9138]

@@jimmiehellstrom386 yes indeed! Made a huge difference the first few nights. Less impact after that.

[@bartfart3847]

STIMULUS CHECK !!!!