Tricks to Learn Asanas 🧘 | Yoga & Lifestyle | Physical Education 🔥

[@APpedia]

Latest PE videos [Complete Playlist] - kzbin.info/aero/PL3Edzp7VtPWkfJYStMybZIUU05gD4Deoy

[@mishax_20]

Tomorrow will my exam and this viedo helps me alot I waste I hour to understand the asanas but within 15 mint I learn all the asana ♥️thanku sir for sharing this teachquie with 💘us 🦁🧡

[@drprshutube]

Sir this video is not up to date with the latest syllabus yet it is in the latest syllabus playlist

[@justfun2798]

😆😆

[@Iflexmoney]

​@@mishax_20same ❤

[@amisha2344]

1111

[@deepanshusharma8386]

1) FOR OBESITY = V HAT ● V= Vajarasana ● H= Hastasana ● A= Ardh matsyendrasana ● T= trikonasana 2) FOR DIABETES = BAPP ● B = Bhujangasana ● A = Ardh Matsyendrasana ● P = Paschimottasana ● P = pavanmukt asana 3) FOR HYPERTENSION = Ac B S Pe T V ● Ac = Ardh chakrasana ● B = Bhujangasana ● S = Savasana ● Pe = pavanmukt asana ● T = Tadasana ● V = Vajarasana 4) FOR ASTHMA = Parvat Bhai MSC PG ● P = Parvatasana ● B = Bhujangasana ● M = Matsyasana ● S = Sukhasana ● C = Chakrasana ● P = Paschimottasana ● G = Gomukhasana

[@3am.inhell]

Thnks bro 😃✨

[@bibekdhody6892]

asthma mein MSC PG h

[@Gaming_lifs0]

Asthma me dukhasana nhi sukhasana aayega

[@i_am_khan_4572]

😍thku❤️❤️

[@hemantyt3567]

Thx

[@mr..decertzone7203]

Aapne to.. tension se mukt kr diya ..sir ..bhaut bahut sukriya aapka❤️❤️✌️✌️

[@palak7609]

A big thanks to you sir for helping us to learn this chapter through intresting cheatcodes! 🙏🏻

[@tanuyadav90]

#Answer....... For Obesity - V H A T FOR Hypertension - AC B S Pe T V FOR Asthma - Parvat Bhai n M S C P G Kiya For Diabetes - B A P P .......... THANK U 😊 FOR THE HELP These trick will definitely help me in exams.

[@soumyasharif8568]

thenks a lot!

[@suchurita12]

yr back pain ka bhi batado koi

[@rajput_manit_aakhyan]

@@suchurita12 Back pain reduce h🙃😊

[@soumyasharif8568]

@@suchurita12 syllabus mai nai h

[@shrimeenakshi440]

@@suchurita12 vo cbse ne delete kiye behen ji

[@nmnur2964]

Watching 2 days before board exam .. pehli baar ye yoga yaad karunga 😂

[@Eleven_11x]

1 hour bcha h exam ko😢

[@saweramathur2290]

😂😂 Aur me ab thodi der phele

[@siblings_vroo]

Uss😭

[@krishgamerz7500]

Mai bhi 😂

[@VGTxAIMJODYT.0001]

Watching 2hrs before paperf

[@_sudarshan_r]

Few hours before Board exam ....attendence ✋

[@harshithexahalide264]

Minutes before viva 🤣🤣

[@helldevilraj6690]

30 minutes before viva

[@krishdesai8079]

Seconds before death

[@_sudarshan_r]

@@krishdesai8079 all the best bhaiyon....

[@_sudarshan_r]

@@helldevilraj6690 paper easy aata hai...bhot zyaada likh ke aana Mene bhot saare pages likhe the and I scored 99/100

[@huehui]

This trick should be printed in school books. Thank you sir.🙏🙇‍♂

[@androidspecialist9827]

Yes

[@titanicgamers9287]

This video is another level in 15 min only i learn all of these asana’s mind blowing sir

[@chhotichaubey3688]

Who is watching at the day of examination

[@GauravSharma-ov7jh]

I am watching this video one night before exams. Sir your explanation was awesome and I enjoyed and learned in every minute of this video. Sir love from UP.

[@something.pretty._]

Never seen a teacher explaining physical education.. the way you explain. Very helpful..keep continuing 😊

[@suhailkhanxiia5742]

Sahi baat hai

[@crazyone99]

Ryt ❣️

[@tanishasharma5760]

this video really helpful for me i'm always getting confused in this chapter thanks a lot bhaiyaa for making this video

[@soulgaming6400]

Tere Mammi Mere kon hai

[@piratesaman]

Not for you only bro it's helpful for everyone

[@aryanprakhar486]

@AZURE SEOUL YT tu seoul me rahkar cbse exam kyu de raha hai? Wait, tujhe hindi kaise aati ha?

[@subandanasingh2526]

@@aryanprakhar486 india se hi h vo

[@siyachauhan5121]

Kash m videoo koo 100 likes de sktii ☺️......Very helpful 💞 Tysm 🙏 I complete my whole PE syllabus in just 2 day.....Nd without u that's not possible I think so ❣️

[@mehul_khator]

OMGGGGG, this is brilliant Sir! Thank you so much for this amazing piece of work!! It will definitely be very helpful for us to remember the asanas!

[@naveengamerz7574]

U r here for 2nd june

[@mehul_khator]

@@naveengamerz7574 yeesss!!!!

[@BEAST-jz9ro]

@@naveengamerz7574 i am here on 1 st june

[@zapstarfr]

This is a technique called "Mnemonics", idk why people aren't aware of it

[@r.kqbism]

Thanks for making such a great trick. It's definitely gonna work in our upcoming exam.😊

[@swatikhushi777]

# Ans:- Two asana for prevent obesity 1: Vajrasana 2:Trikonasana and Thanx bhaiya for this amazing class Thanx a lot Bhaiya

[@anaghadasan259]

#ans Two asanas to prevent obesity: 1. vajrasana ( rock sitting) 2. trikonasana ( triangular pose)

[@suratsingh8389]

Obesity : VHAT vajrasana,hastasana,ardh matsyendrasana,trikonasana Diabetes : BAPP bhujangasana,ardh matsyendrasana,paschimottasana,pavan muktasana Hypertension : Ac BS Pe TV ardh chakrasana ,bhujangasana,shavasana,pavanmukhtasana,tadasana,vajrasana Asthema : Parvat Bhai MSC PG parvatsana ,bhujangasana,sukhasana,chakrasana ,paschimottasana, gomukhasana (yeeee thankew so muchhh sir )😍❤

[@suhanisingh7202]

Indeed!! Tricks are toooo helpful...😊

[@anshikasharma7788]

This is absolutely true that things become easy with the tricks... Thanks for bringing such brilliant tricks for us sir😊😊

[@isurajkaushik]

Hm right 🤗

[@piyush5121]

Tomorrow is my pratical, watching for revision

[@blades4249]

Best video ever ❤

[@prakharsharma8635]

Is video ki vajah se 4 hrs ka ch 15 min ka hogya. Hats off to you sirji🙏🙏🙏👍🏻👍🏻❤

[@aditimadhesiya1213]

Thank you sir apka trik bhut useful h hamare liye ... Once more A lot of thanks sir ...

[@Rohitji22]

One Hour Before Board Exam 12/03/2024 and this the last exam 😁

[@annypratapbhandari8115]

Real

[@noobtoprogaming6506]

Sir ek aisii vedio aur bnadijiye jisse ham physical education ka syllabus jaldi se jaldi khatam KR skte h👍👍 Student who want this video plss like✌🏻

[@ritz2532]

True story . Bhaiya ese trick aur laiye...#jaldi

[@vanshrajgamingchannel2679]

Me

[@mehaikverma4095]

Me

[@AnimeFlicksHub.]

#Ans Obesity = VHAT Diabetes = BAPP hypertension = AC BS Pe TV Asthema = PARVAT Bhai ne MSC PG kiya Thankyou sir 🤧 this will help me in exam 🖇️

[@SU-is3fd]

Thank you so much bhaiya.............it's really helpful for us...........!! Best trick to remember........ thank you...!!

[@physicsinheart6364]

15 video dekha pr samaj nahi aya par aapne to 15 minute mai pura chapter hi crystal clear kar diya Thanks sir for this video.

[@manupriya1757]

Yes you are right......

[@anmoltyagi1390]

Completed 12 last year but today come here to remember those days 😍 and your teaching style

[@shravanidhanawade.5687]

😊🥺🥺🥺🥺

[@AyushSharma-rt1dp]

itna vella hain kya ????

[@pavigupta1622]

@@AyushSharma-rt1dp 😂😂

[@chinmoydeka2841]

@@AyushSharma-rt1dp 😂🤣

[@arpitsharma6957]

Arpits got no chill ☠️☠️🙂 Thank bro your video made my 7 marks in today's exam .....it means alot 😌

[@bhawanashivaypande6006]

#Answer • Obesity - VHAT- vajrasana,hastasana,ardha matseyendrasana, trikonasana •diabetes -BAPP - Bhujanasana, ardha matseyendrasana, paschimotaanasana, pawanmuktasana •hypertension-Ac BS Pe TV Ardha Chakrasana, Bhujanasana, Shavasana, Pawanmuktasana, Tadasana, vajrasana •Asthma - Parvat Bhai ne MSC PG kiya Parvatasana, Bhujangasana, Matseyendrasana, Sukhasana, Chakrasana, Paschimotaanasana, Gomukhasana..... BTW thank you Bhaiya for these amazing tricks.... 💛💛💛💛

[@Marcos1987]

Dhanyawad bhai

[@bhawanashivaypande6006]

@@Marcos1987 😊

[@AnjaliGupta-bk2hq]

In Hypertension trikonasana should be replaced by tadasana ... Correct it

[@bhawanashivaypande6006]

@@AnjaliGupta-bk2hq thanks 😁😊😊😊

[@AnjaliGupta-bk2hq]

@@bhawanashivaypande6006 it's ok😊

[@cllassicaart]

Sch me bhai bhot acchi trik btaya apne abhi tk ye bhot toughest chap mujhe lg ra tha pr ab easy !! East or west Arpit bhai is best😊👌

[@FFKing1v1]

Thank you so much sir itni easily asanas ka nam yaad karane ke liye 🙏🙏

[@khan_fiza8167]

This is absolutely true that things become easy with the tricks...♥️ Thanks for bringing such brilliant tricks for us...💫 You are the best teacher in the world...🌎 We really miss you...😔

[@mindblow9576]

Helpful video very easy method

[@ArvindSingh_15]

Ya abka syllabus m nhi hhh??

[@00.Anuj.00]

​@@ArvindSingh_15hai

[@khan_fiza8167]

@@ArvindSingh_15 Mera syllabus me hai aaj exam tha

[@ArvindSingh_15]

@@khan_fiza8167 mera m bhi thaa.।। Set4

[@VictoR_Daada]

Arpit Bhaiya upload more videos so that we can score 100 marks in phe 2021 board exams...

[@fardeen920]

Today's my Physical education exam 🙃 But no fear bcz Arpit sir is here 🔥💯

[@GargiMishra_2007]

Bohot sahi video thi sir, maza aagaya aur sab yaad bhi ho gya,...ab exam me no tension...

[@Khan.abuamir]

Awesome Trick bhaii .Thank you so much ❤🇮🇳

[@pindanwale_1313]

Few hours before exam🚀😍

[@musicallife7629]

Mst hai bhaiya ,yaad ho gya bahut jaldi, Thankyou ❤

[@priyanshupathak8626]

thanks brother for providing this video.tommorow is my practical exam and i m totally confused in this chapter but after watching this video i m totally confident about giving my practical exam.so ones again thanks, you are doing a great job for off us ❤️❤️.

[@ZarrarMattoo]

tomorrow is my practical too. and watching this helped a lot istgg

[@gabrusaabh]

Thanks bhai urf sir ❤ from heart🔝

[@yashica8054]

This video is awesome👍😊😊👏👏👏👏👏👏👏👏👏 thank you so much just bcs of this video I gain more attention in my online prectical viva by external examiner you are great 👍👍👍😊

[@otis9313]

Thank you so much sir, for this trick, I hope this gonna help us tomorrow ❤️🙏

[@khushikumari2243]

Bhut pasand aya video bhaiya😍🤗

[@foodiearsh6446]

Anyone who is here for preboard😂😂

[@Sachin20032]

Yes

[@shubham_dev]

😅

[@opaman6051]

Han Bhai kal h

[@jasleenkaur2076]

Yess me... Nd subaah mera preboard hai..!!!

[@jitendrachouhan6294]

Yes it's me

[@SimranSaini-e2m]

Thank you sir all asanas are clear in this video.

[@pushpanayak1562]

Chaah! gye guru🙏👌👌☺

[@jitendrachouhan6294]

This is one of the greatest video in physical education . Thanku bhaiya for this kind of act for us .It is very easy to remember everything in yoga 🙏

[@invincibleShorts]

After 2 years.. like aim is achieved

[@ALLINONEGYANaiog]

thank you sir this trick helped me to remember al these asanas I always gets confused in all these asanas

[@geetubhatia2842]

Thank you sir is video se mujhe yoga or uske asana yaad rakhne me bhoot asani hui he and aj mera practical he yeh usme help karega🙏🏼🥰☺️

[@Saffron_boy1]

Itna easy way me samjhane ke liye bahut bahut thanks you 🙏

[@prachisingh1381]

Thanks a lot bhaiya for making tough topic into easiest topic 🥰🥰🥰

[@parasdahke9444]

Me watching before 2 hour of my exam 😢

[@Misogynistmale007]

Tmkc

[@vishnupoudelvishnupoudel2590]

Thanks sir this video is very important and helpful to understand the asana related different types of Diseases. THANKS SIR 🙏 🙏 🙏 🙏 🙏..... ♥️ ♥️...

[@salesh8598]

Brilliant sir...g...😉❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 Salo se yard nhi ho rahe the....😵‍💫💫💫💥💥💥

[@raghav9551]

thankyou bhaiyaaa for teaching this before 1 day ik u posted this 2 years before but this video is awsomeeee

[@lyricsedit10x]

Raghav nagar

[@sumitprajapat3709]

After many days ❣️ come back Btw good evening 🍻

[@drishty4026]

Shavasana is the Best Aasana 🙂💗✨

[@arunsingh_0007]

Hn or phir isme knees bend kroge to🤤.. missionary asan

[@Prashant_Sharma0_0]

Thank you sir 😊 paper mein hypertension ka aaya tha

[@Raman_Hundal7]

Most humbly, I just want to thanks to you.....🙏🙏

[@Wrestler7754]

Awesome 👍😊 tricks sir ji.... thank you so much 🙏😊

[@ardevanshu3824]

For Obesity: VHAT V= Vajrasana H= Hastasana A= Ardhmatsayendrasana T= Trikonasana Diabeties:. BAPP B= Bhujungasana A= Ardh Matsayendasana P= Pavanmuktasan P= Pascimottasana Hypertension:. AC BS Pe TV AC= Ardh Chakrasana B= Bhujungasana S= Sukhasana Pe= Pawan Muktasana T= Tadasana V= Vajrasana Asthma : Parvat Bhai MSC PG P= Parwatasana B= Bhujungasana M= Matsayendasana S= Shukasana C= Chakrasana P= Pascimottasana G= Gomukhasna.

[@raptor2726]

S* stands for SHAVASANA in Hypertension 👍

[@cricgaming3332]

M stands for matsyasana in Asthama

[@jayantthakur6820]

Thank you ,Sir for this trick.

[@Rahul_32173]

Everyone who is here for practical

[@muditshukla2619]

Me

[@anshubhupendra4346]

Me

[@Rahul_32173]

@@anshubhupendra4346 bhai ab kha ke practical ho rahe h

[@mansisahu2978]

@@Rahul_32173 online practicals

[@MaheshKumar-tu1ge]

Kal hi hai 😂

[@shwetatripathi2158]

Literally bahut mja aaya sir😂the way u teach is osm❤superb sir.... 🎉

[@anitakohli3854]

Tricks makes the life easier 💕 .I wish ki esi hi tricks sare sub.m mil jati☺. Thanku so much sir...😇

[@motivationalquotes6787]

Anyone before practical exam...😂🤩

[@princessssssssssssssss1]

All the best everyone 👍🏻 we together will score best 😊

[@muskanchauhan7829]

Thnkuu so much❤️😊... really very amazing trick❤️

[@pky327]

Thank you very much sir Your video's are very helpful.

[@smuralikarthik5846]

# ans Vajrasana Hastasana Ardhmatseyendrasana Trikonasana (VHAT) FROM YOUR OP TRICK thaanks bhaiya op pro technique

[@shahabuddinkhan2631]

Thank you ❤❤

[@bindassm105]

Kaash ye wala term 2 bhi MCQ hota ha aag laga deta ma

[@riya.aa__]

this video is really very helpful,👍I'm Always confused between these asanas but now after watching your video it is very easy to learn every asana...thanks for providing these tricks!!❤💕

[@dang714]

@Nikhil Kumar Jaat Ladki dekhte hi hi hlo shuru? Naam me jaat aur kaam simp wali!

[@neerajsingh247]

Hii

[@dang714]

@@neerajsingh247 waah singh is a simp!!!

[@riya.aa__]

@@dang714 🤝🏻

[@dang714]

@@riya.aa__ 🖖

[@triptijaiswal3096]

Thank you so much sir.. 🙏🙏 such a big solution of our problem this asanas are creating such a big confusion but now you have solved our problem...you are great sir jiii 🙏🙏🙏🙏🙏

[@AKD499]

Ans -Vajrasana , ardhmatsyendrasana , trikonasana , Hastpadasana Thanks a lot sir 😊🙏🙌

[@OldBecomesGold]

new asana schoolmuktasana procedure: wake up at 2pm, and then sleep done, i

[@anshikashukla268]

Bhot hard bhot hard 🤣🤣🤣🤟🤟🤟👍👍

[@deepnewbishnoi6043]

😂😂

[@mofaraz4473]

legend watch 1 day before 12 th board exam

[@gitanjaligupta4956]

THANK YOU FOR THIS, THIS IS SIMPLY AMAZING

[@ictfan23]

5:44 God Level Teaching 😎

[@bhupenderraghav6613]

12 khatam ho gyi par ye etne acchi video lagi muje ki abhi bhi dhek raha hu m😂😂❤

[@zombieib]

Watching in examination hall's washroom 😂

[@allrounder1574]

🤣

[@deveshtaliyan2757]

Ultra pro max students backbenchers laga ho 😂

[@greatversion2092]

Legends watching this just few hours before board exam 🤣🤣🤣

[@susmitasaha865]

This is really a good technique to learn all the asana of yoga.. really appreciate your hard work bhaiya .. 👍🏻👍🏻👍🏻 keep helping us by making wonderful videos like this ☺️☺️

[@krishnasingh-ck3kp]

Very nice very ....really helpful..........easy trick to learn all the asanas

[@twowheelerrepair8507]

Finally completed🎉👌💯😊

[@blackdevil8460]

Watching this before one night of exam

[@AmanKumar-ic2xu]

Same😂

[@mr.dhruvagrawal810]

My practical is in 5 mins and I just completed this video. Got covid positive so my practical is being held online. Thank you bhaiya you just saved me today ! I left this portion before watching this video bcoz was difficult to memorize now everything is in my mind perfectly!

[@iuc22]

I hope yer relieved from covid now and doin'fine

[@keep-growing694]

Thankyou sir... phle mujhe bohot tension ho raha tha kaise itne saare asana yaad karungi but aapki is trick ne to bohot easy kar diya😊😊😊😊

[@jogindergahlyan452]

Veryyyy helpfulll🤘🤘👌👌👌👌 thankuuu sir😄😄

[@sheetalprajapati5808]

Woahh finally understand ❤️🥺

[@MohitKumar-fk3ov]

me too (O-_-O)

[@adhyavidhipandey]

Thanks sir for making the toughest part of PE easiest 💙🙏 Your huge fan . Waiting for your reply 💖🙏

[@Saffron_boy1]

All the best u all

[@lakshitathiside]

Thnku so much sir🌸💜your vidios are awesome and very helpful

[@mansisaini6791]

Thkuh broo😊♥️ #ans V=vajrasaan T=trikonasan 😊♥️God bless yUh😊♥️