Apple Cider Vinegar l Risks, Benefits And How To Create A Drink

Nurse Farynheight covers things you need to know about apple cider vinegar! She goes over the proposed health benefits of apple cider vinegar as well as the risks and the proper way to drink it!
Share your apple cider vinegar recipes below and also tell us your experience with apple cider vinegar!
Apple Cider Vinegar Brand: Braggs with THE MOTHER
Recipe:
2 Tablespoons Apple Cider Vinegar
2 Tablespoons Lemon
8-12 oz Of Water
A new video is posted EVERY SINGLE WEDNESDAY for WELLNESS WEDNESDAYS so make sure you subscribe and put your notifications on so you are the first to know! Click here to subscribe / @bestdamnself
Nurse Farynheight is a Registered Nurse based in New York City who loves to spread her knowledge in a creative and fun way. She will be giving you healthy health tips every Wednesday so let us know what info you would like to see more of in the comments!
For more health goods follow:
IG : @BestDamnSelf
@NurseFarynheight
Facebook: BestDamnSelf
Contact Email: [e-mail]
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[@BV-nq7wd]

I started drinking apple cider vinegar about six months ago. I went into the doctor for a checkup. They took my blood pressure which normally runs around 130 to 140 over 80 with blood pressure medication. It was down to 118 over 67. I have never had blood pressure that low. I mix it with my zevia brand soda drinks.

[@alexanderbemar2637]

I have used to drink 1 teaspoon of Apple cyder in a coffee mug with plain water. Thanks for the new recipe.

[@BestDamnSelf]

You are more than welcome ❤️! I’ll be posting a video every Wednesday!

[@Fullofhits]

🔥🔥🔥

[@maremarechiqk]

I just wish it didn't taste so bad. I have always wanted to try a detox using ACV, but I feel like I just couldn't do it consistently.

[@BestDamnSelf]

It definitely takes getting used to. There's tons of different recipes though you can use to "mask" the taste but it requires a ton of sugar.

[@lorihunsaker1945]

I mixed it with orange juice, you could still smell it. But, could not taste it.

[@Barrypatejr]

Pickle juice is the only way I can drink vinegar 😖🤢, it’s disgusting no matter how you mask it, but I hold my nose and chug it down for the benefits

[@BestDamnSelf]

Ive never heard of that but that's cool you found your own way to mask the flavor! Hope you enjoyed the video I'll posting a video every Wednesday!

[@Barrypatejr]

And you so beautiful, I’ll watch all your videos

[@BestDamnSelf]

Thank you so much! If you haven’t subscribed please do so 💕

[@BV-nq7wd]

Years ago my dad claimed that pickle juice took care of his heartburn. His doctor wouldn't believe him but It all makes sense now.

[@Uchoobdood]

But ur drinking a purified water! Spring water is the way to go. 🤦🏻‍♂️

[@picklesickle3795]

Black chick talking mother and enzymes? Nope

[@BestDamnSelf]

What does my skin color have to do with anything?