Stick Stretches for Mobility and Flexibility

[@crystalborealisstudio]

Your stick stretching videos are some of the best! Thanks!

[@MorMovement]

Thank you! Glad you like them! 😊

[@evielknievel4972]

My dad does has a hobby where he builds things with bamboo ( we have plenty here in GA). He gave me two pieces that he varnished and used fire to make them nice. They are about the size you have. I did not know what to do with them. Until now!😀I've been stretching like you and oh man ! What a difference! I wake up less stiff. Thanks! Subd and liked.👍

[@MorMovement]

That is awesome! So happy to hear! Enjoy 😊

[@almaty23]

A Wonderful coach and the video. I followed your professional instructions with great pleasure. Thanks ❤❤❤

[@MorMovement]

You're so welcome! 😉

[@rroberts7659]

My mid-back was really sore from a climbing trip. This was fantastic!

[@MorMovement]

Awesome! Glad it helped you! 😉

[@taniaburger5956]

Greetings from South Africa. Thank you for your passion and inspiration ❤

[@MorMovement]

You are very welcome! Glad you liked it 💕

[@PoshByDefault]

This was fantastic! Subscribed!

[@MorMovement]

Thx! Welcome aboard!

[@healthylivingseamossgelinc133]

Awesome stretching! Thank you very much!

[@MorMovement]

You’re very welcome! Glad you enjoyed it 😊

[@lauradorr6558]

Absolutely love this!!! Thank you

[@MorMovement]

That’s awesome! Thank you 😊

[@stinger1756]

Great stretch.

[@MorMovement]

Thanks 😊

[@dimitrimols7935]

I realy like this video , hope you do some more stick workouts

[@MorMovement]

More to come!

[@ledacarvalho9578]

Thank you ! 🇧🇷🇧🇷🇧🇷 (Brazil)

[@beccabonk1]

Thank you for your amazing classes!!

[@MorMovement]

You're so welcome! 😊

[@Sidali1104]

Good job 🌹🌹🌹 the best thing about the video is your smile 🌹🌹🌹

[@MorMovement]

Thank you! 😊

[@Sidali1104]

@@MorMovement you are welcome 🌹 🌹🌹

[@hilabenezra6018]

Thank you ❤

[@danielabke]

This is awesome! Was looking for full body stretching using a stick, glad I found your video :) when do you recommend doing this - before/directly after a workout or the day after working out? Thank you ! ❤

[@MorMovement]

Thx! Glad you like it! It depends on your workout, but in general this can be done before or after your workout.

[@meganrivera4030]

Love your videos!! ❤

[@MorMovement]

Thank you! So nice to hear. Glad you like it ❤️

[@SayheeKim]

i love your videos so much!!! Thank you

[@MorMovement]

You're so welcome! So happy you like it ❤️

[@adeleduffy4610]

Fabulous

[@betchieharrison5526]

New subscriber here

[@MorMovement]

Welcome!! 🤗

[@raymondkb2nzo788]

Very good I am going to try it

[@MorMovement]

Enjoy 😉

[@michaelpruitt1753]

Treasure of movement information- Thank you!

[@MorMovement]

You’re very welcome! Glad it was helpful! 😉

[@luciacarvalho7647]

❤❤👏👏👏👏👏

[@ShandonPennington]

❤

[@elenabogouslavskaja7279]

Wow!

[@gbsk12]

The exercises were pretty good. It was very hard to follow because the verbal explanation was very poor. You had to watch it to actually know what she was doing but I wanted to actually do the exercises and not just watch them

[@ameiramohammed7553]

thank you 😊

[@MorMovement]

You're welcome 😊