Mor Movement

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@minajaafar6005 13 сағат бұрын

How to organise my days at the swimming pool? I go three days a week, what's your advice? Should distribute one day for each region ( 1day for legs, 1 day for arms and one for core muscles?

@minajaafar6005 13 сағат бұрын

How many calories does it burn? Besides can you do exercises that focus on burning belly fat?

@jeanneharvey846 3 күн бұрын

This is perfect for me, just what I need to get going. Thank you!

@MorMovement 2 күн бұрын

Perfect! You are so welcome 🤗

@carmelatufano3506 3 күн бұрын

❤

@SheHer-vc1kb 3 күн бұрын

❤

@petrsablin8331 4 күн бұрын

Perfect

@MorMovement 4 күн бұрын

💕😊

@ariannaluna2221 4 күн бұрын

Thank you very much! Beautiful!

@MorMovement 4 күн бұрын

Thank you! Glad you like it!

@annewaldman7637 5 күн бұрын

Great videos and helpful post hip replacement as well as for the rest of your body !!

@MorMovement 4 күн бұрын

Glad it was helpful! 😊

@mzjock1 6 күн бұрын

I love everything you do with perfect and easy instructions and varied movements for each prop or none which you use. Easy to do and understandable movements. I love you. ❤

@MorMovement 4 күн бұрын

You are so welcome! 💕

@InGridSezak 7 күн бұрын

This is the best aerobic upper body workout I’ve had!

@MorMovement 4 күн бұрын

Awesome 🤩 glad you enjoyed it 😉

@saraorella835 7 күн бұрын

Ooooo, excited to try this workout next week.

@MorMovement 4 күн бұрын

Hope you like it! 😊

@TheVinsere 8 күн бұрын

Saving this one

@TheVinsere 9 күн бұрын

Seems like that would hurt my shoulders.

@eileengreenberg4599 9 күн бұрын

Enjoy learning from you Thank You

@MorMovement 8 күн бұрын

My pleasure! Glad to hear that 😊

@charlenecooper1 9 күн бұрын

How deep is the water ? Do you need a swim belt on for this?

@MorMovement 8 күн бұрын

Shallow water, about chest height

@Reikihealingthailand 10 күн бұрын

Thank you so much you are AWESOME ❤

@MorMovement 8 күн бұрын

You are so welcome 💕

@missmayflower 11 күн бұрын

Nice workout. You say “no equipment”, but there is something on your hands. What is it?

@MorMovement 8 күн бұрын

These are the webbed gloves, it’s optional in case you want to add more resistance. You can find it here: www.amazon.com/shop/mormovement (look it up under Water workouts tab).

@jordanstarnes1447 13 күн бұрын

Wonderful stretch after a glute/hamstring workout!

@MorMovement 12 күн бұрын

Exactly 😉👍 Thx!

@randyclere2330 16 күн бұрын

Mor! Greetings from Seattle! Love your videos!! My wife & I hit the pool 0600 every morning 7 days a week! We use a combination of foam dumb bells, ankle weights & HydroRevolution products! Thank you for the inspiration

@MorMovement 15 күн бұрын

That’s awesome! 👏🏽 thanks for sharing. Glad you find my videos inspiring 😊👍

@sandyhapoienu1962 16 күн бұрын

Do you need a special noodle Are yours solid at the ends or do they have holes?

@MorMovement 15 күн бұрын

Hi! These are solid noodles (no holes). You can find here in my Amazon store a link to some noodles I prefer: www.amazon.com/shop/mormovement Enjoy 😉

@borni5927 16 күн бұрын

Vielen Dank, großartige Hilfe ❤

@MorMovement 15 күн бұрын

You are very welcome 🤗

@TheVinsere 16 күн бұрын

Terrific! Thank you

@ShandonPennington 17 күн бұрын

❤

@janetavila4719 17 күн бұрын

Thank you for this pool workout!❤

@MorMovement 15 күн бұрын

Glad you liked it!! 😊

@kathleenmcdonald4888 17 күн бұрын

Could you please mention where you obtain your swimsuits? Thank you

@traceymoody4792 17 күн бұрын

These are just too hard. None of them will work for me

@ariannaluna2221 19 күн бұрын

Thank you very much!

@MorMovement 18 күн бұрын

You are very welcome! 🙏

@ariannaluna2221 19 күн бұрын

Your voice relax me. I love your pool exercises . Thank you very much! I repeat them in the sea.

@MorMovement 18 күн бұрын

Wonderful! Glad you like them! 😊

@mariawilson2595 20 күн бұрын

Thank you can you post deep pool exercises please

@MorMovement 20 күн бұрын

Thanks Maria! Here’s a link to a previous video with some deep pool exercises: Deep Water Exercises with Weights kzbin.info/www/bejne/j4rCY4d7opJng6s

@michaelpruitt1753 21 күн бұрын

Thanks!

@MorMovement 20 күн бұрын

💕Thank you!