How To Reinvent Yourself

[@kenny.bender]

What does your higher self look like?

[@ZT_M]

The best version of myself tried out all of his different interests, picked the one he liked the most and used it to have financial freedom.

[@makkutiggu744]

You 🤭😏😎😘

[@shelleclipse]

Stable mental health (maybe also work harder to get better grades)

[@Lahirushub]

Batman

[@OnGlowFity]

Having a aesthetic body and good looks and get rich

[@Charlie_Edwards_Official]

Every video you’ve posted has definitely made the most positive impact on my life than any other self help youtuber

[@kenny.bender]

that's a massive compliment, thank you charlie

[@kankerbanaan]

Same for me

[@alicewright9610]

This New Years day will make me 3 years sober. I quit cold turkey on New years night 2021 and never looked back. I almost relapsed a few times and it was hard as hell and getting through the withdrawals was crazy. But this January 1st will make me 3 years and I am thankful for every day I am alive. I had to be realistic in my recovery and take gradual steps to improve my life. I had to trust the process not rush it. I learned over time to focus on quality not quantity. I learned so much from these past few years, and I am much wiser and stronger. I am glad to have learned from my past so it does not occur in the future.

[@dmlx4209]

I’m trying to kill it bro but I’ve been relapsing every few days it’s annoying. My longest was 35 days

[@kenny.bender]

that is amazing, I'm proud of you

[@ALIENrbx]

@@dmlx4209 goodjob man. keep it goin

[@Logo-qr3he]

@@dmlx4209Stop counting. If you identify as not doing that or someone who does not do that, you wont need to count

[@DeletedUser73926]

“The current self and the ideal self are so close that there’s no insecurity” is such a bar It took pausing the video and digesting that for a minute to really make it click but that’s a really profound statement

[@Sezzo722]

Bro you definitely make the best self improvement content on the internet in my opinion. Like who's more practical and better than you? Lol

[@jjonahjameson999]

I dont usually comment on videos but this is one gem of a content to ignore. This is straight up the best self improvement video I've ever watched. I didn't have any solid goal in my life, i was just watching self improvement videos just to feel productive and didn't do anything meaningful in life. What i wanted was an exact roadmap to make progress and find a purpose in life and boy it hit right on the spot. I've successfully managed to get phase 1 and 2. Starting tomorrow i will take action. I have a short term goal now which i really want to achieve and I'll update it 3 months later. I'm writing this comment to stay accountable. Thank you so much Kenny, for changing my life :)

[@Rennson]

anyone else really invested in whats going to happen? 😭

[@retr0-x9o]

​@@Rennsonsure, and its almost 3 months

[@xFaelONE]

I liked this final part of the video where you say that to achieve the best version of yourself you will have to exclude people from your life, maybe it doesn't sound right to many people but it's the truth.

[@IdkChilly]

This video is the best. I haven't seen a video of this high quality in a long time, all the other youtubers are trying to make money by posting low quality. I want to say that you are really appreciated and that we are all thankful to have you! Thank you!

[@samshalvey]

November 2022 - now has been an insane transformation in my life. But even more so the past 2 months have been an even more insane transformation. Thank you for your consistency Kenny 🤝

[@kenny.bender]

your efforts are beginning to compound, epic.

[@Maximus5775]

You mean 2023 ?

[@iaminsfiredbytrustfration8502]

@@Maximus5775i don’t think so

[@makkutiggu744]

Trust me bro, you have already become a 1 million subscriber youtuber imo. You have actually increased your sub count alot since I started watching, and your content keeps getting better. I'm in kind of a rut right now so I really needed this video to stay motivated, and it helps to have some kind of goal. You're a life saver man, keep doing what you are doing❤

[@kenny.bender]

thank you so much man, I'm grateful my content was able to help you

[@Jay-f6s4q]

🎯 Key Takeaways for quick navigation: 00:00 *🎯 Setting goals is common, but sticking to them is rare.* 00:14 *🔄 Reinventing yourself leads to increased confidence and realistic goal-setting.* 01:08 *🛣️ Not changing can lead to decline; reinvention is essential for long-term success.* 03:09 *🧘 Meditation aids in gaining mental clarity, essential for self-reinvention.* 04:59 *📝 Understanding your "why" and current shortcomings is crucial for reinvention.* 05:41 *💡 Acknowledging and confronting your "shadow" self is necessary for growth.* 06:52 *🌟 Clarity about your core goal will naturally surface with increased awareness.* 08:31 *📝 Create a clear vision of your ideal self and the steps needed to reach it.* 10:38 *🧠 Continuous visualization of your new identity helps reprogram the subconscious mind.* 12:58 *🗺️ Bridging the gap between your current and desired self requires setting clear goals and plans.* 13:26 *💪 Adhering to your roadmap and embodying the traits of your ideal self aids in identity cementing.* 15:31 *⏳ Over time, consistent effort and visualization lead to a natural transition into your new identity.* Made with HARPA AI

[@riot9946]

I have full faith in Jesus Christ and I’m using your advice with Christ in my new identity because I am reborn. God bless bro ❤

[@riot9946]

It’s crazy too because your advice lines up with what a lot of scripture says in the Bible

[@DaHeazPlays]

​@riot9946 Kenny is a Christian, he's mentioned it in several videos.

[@AkshathAchar]

Bro got religion into this smh

[@riot9946]

@@AkshathAchar I got God in this because he is the alpha and omega. He is our creator. Jesus loves you bro.

[@Rixjourney]

Yes amen

[@rukshanacharya8268]

Just randomly search reinvest yourself and I’m glad I clicked among others. This turned out to be banger and exactly what I needed

[@ChevyCorvetteZ]

This is genuine self improvement content. You yourself are very knowledgeable and your videos informative.

[@neoloaded]

I don't know how old you are - but I can sense that you have explored many avenues and concepts of self-improvement - and distilled them down to their core essence & most common denominator takeaways. I hope your channel grows more and saves lots of folks' time.

[@johnnyneptune2730]

1. Awareness: Become present through meditation and get rid of stimulation so you can see why you want to reinvent ys, how and why you can't reach goals. Find your core goal. For motivation think about what you want and what you don't want to remain. 2. Generation: Who can do what you want to do and what does he do? Try to see it. 3. Bridging: See the diffrences between you and the person who you want to become. Set different goals for different times. 4. Justification: Do what you planned in the previous steps.

[@Jay-tx2wz]

Thanks bro 🙏

[@flexogeddon]

To be honest, i'm watching you for about half a month and i only noticed that you have 147k followers, your content is multi-millions subs. Keep up with great videos!

[@kenny.bender]

I really appreciate that, thank you. One day that will be reality but until then I'm very grateful for the viewership I have!

[@NBotond37]

I never seen a video this helpful before! I spend a lot of time on self improvement, and how to change my identity, and Im pretty decent already. But I never thought that I'll see again a video, which all parts actually helps me, and not bullsh#t! Thank you Kenny, and I really appreciate your work!

[@christopherhurley223]

You may have changed my life.. not super corny like most people. Thanks

[@priydarshini3832]

thanks a lot man. I feel like I could archive this. Going to place this mind map over my bulletin board. but since, most of the self-help videos I have seen, I feel like I could do it every time. lets see if this works or not!. PS- i will keep updating every week or every two weeks. my short term goal is to get selected in one of the hardest exams on India, the medical entrance exam- NEET, with an acceptance rate of around 6-7% but it has increased since the previous years, and the aim is to secure a good rank, preferably below 100 out of around 1.75 million students !

[@kenny.bender]

good luck brother, you got this!

[@gdh1694]

Top notch content Kenny😎. God bless

[@juno3287]

14:24 You hit home with this part especially for someone like me, who has been fighting video game addiction all my life, we’re I’ve never had friends that don’t also play video games, so every time I try to quit I always get pulled back in because they are like “oh man why did you stop playing it was so fun” and shit like that always guilt tripping me if I didn’t come play, it may seem kinda extreme but it’s true, there may just not be any other solution than, complete casting them out.. I just don’t want to be alone.

[@babyrock4529]

same man....

[@Maximus5775]

Yeah bro I feel you I’ve been through the same but never let anyone in you’re life hold you back especially you’re friends if you gotta drop them then you gotta drop them do it gradually over time so it won’t hurt you and them as bad but If at the end of the day they don’t want to move up in life then you gotta leave them behind

[@emelyrodriguez8084]

Thanks for not being greedy with your content and actually sharing in depth solutions on how to improve oneself. Your videos are so straight to the point, cinematically pleasing, and you seem genuine which is rare for self improvement youtubers nowadays imo. Keep up the awesome work with helping others! New and proud subscriber here 🙌👏

[@HopeReviews]

Your video's really help me with motivation, thank you sir

[@Dmitrii_v09]

make a video about how you became your best version. How did you quit, how did you started working? It will immensly help people because they will see an example. Plus, you'll get views!

[@TheTimRay]

Absolutely love the idea of vision bro. Solid how you put together these ideas. Been applying the idea of generation since I read and applied Psycho Cybernetics. Give giving value bro! Thank you!

[@Allsacmellin]

Top Notch for Procrastinators.

[@TalhaFarooq-c2g]

I wish I could know ur channel a long time ego because u teach things really well I d like to say u r jus a phenomenal person

[@kenny.bender]

thank you very much, luckily we're just getting started!

[@JRPete]

1:22, 🎶 but did you know that when it snows. My eyes become large, and the light that you shine can be seen. 🎶 "Sing it, lads!" 🎶 Babyyyyy!!!!...........

[@j0sh.f2]

Love the channel!

[@CoreggonOfficial]

This video helped me so much wen I saw it two months ago. I made BIG progress on my journey. Thank you Kenny.

[@kenny.bender]

bro that is epic, great job!

[@tomiexe3926]

man you are the absolute best

[@BryanIversonDessources]

Thank you man . This video right there will help me a lot .

[@EnglishwithAlan]

I spent years on meditation and never really saw the benefit. I'm still open to it, but I feel like I need to do it differently. I just don't know how to change it so that it does something useful and worthwhile for me.

[@shauryabhardwaj970]

i really appreciate this you may get many comments like this but you really talked about all the points i had doubt in. also love the fact that your religious.

[@kenny.bender]

I'm glad to hear that, these concepts help me immensely so I hope to inspire confidence in others to follow them!

[@shauryabhardwaj970]

you are right i have watched this 5 times and each time I learn a new point

[@santhoshsa5775]

Stay under rated bro..good content for real.

[@Buzzoit]

Maan, definitely felt like I am in a rut. Over eating, smoking pot, being lazy and numbing my mind. I’m sick of myself, I don’t wanna be like this anymore. I need to change

[@kenny.bender]

I've been there, so trust me when I say you can and will change.

[@demarsh480]

Following the plan brother

[@kenny.bender]

hell yeah man, keep me posted!

[@Takezo15]

Just journaled my new identity thank you for this 🙏🏾

[@kenny.bender]

proud of you for taking action bro 🤝

[@Takezo15]

@@AbatuBlouu 🤝

[@ghostpepper6877]

Wondering if you read The Practice of Not Thinking by Ryunosuke Koike. A lot of what you talk about with meditation, stimulation and mind noise mirrors that book exactly, I’d recommend that to anyone interested in mindfulness btw

[@Luke-us8tc]

I dont know what to comment but i like your videos

[@kenny.bender]

Thank you man, that is a great comment in itself.

[@SOR174]

You are awesome man keep going ❤❤❤

[@alankoshy1389]

Great video! V

[@alankoshy1389]

My summary and notes on this video Problem: Unintentionally staying in the same thought processes of your current self. Phase 1: Raising your awareness through cultivating mental clarity Meditation- observe and let the thought pass. Destimulisation- KZbin, Corn, even Self improvement videos Write- what do you want then keep asking why to get to the core reason behind it. Figure out all the core whys and then it's goals. Now write down your shortcomings. Why are you not there yet? Even identify your shadow -> arrive at your core goal (purpose), ie, what YOU really want to do. Align original goals in line with the core goal. Drive- chase your core goal and run away from your old state of being. Phase 2: Generation It's the generation of your new identity. Q1. Who is required to meet those core goals? A1. You'll arrive at your higher self. Q2. What is required of him? A2. Write all the actions, sacrifices, tough decisions and commitments required from the higher self so he can attain the core goal. By answering these 2 Ques, you'll get the clearest picture of your ideal self. You won't just see your higher self, but also all the things he does, sacrifices, and all the goals he strives towards. Visualize it over and over again and introduce it into your subconscious. Phase 3: Bridging Take notice of all the differences between your current and higher self. Now create the Gap- its the difference in traits, habits, experiences, education, skills, mental health etc. This is not a to-do list, but use it to make a clear path to close the gap and it's done by have long term goals and many shorter-term goals like in a year, couple months, 1 month and few weeks. The short term goal should be clear enough to where you can see every daily task needed to attain it. Phase 4: Justification Postitive Feed back loops for the new identity -> cementing the new identity. This is done by adhering to the plan and role playing as your higher- self. Also avoid doing any negative feed backs of the old identity (bad habits). Be careful and aware of how other people might try to reinforce beliefs of your old self. You might have to cut some people out. Finally, you don't have to achieve all the goals. The main focus is to eventually raise your overall consciousness to that of the higher self. Thereby making it easier to attain any goal that you set

[@robinanthony-massol5018]

Really good content man, your videos help.

[@CheechG17]

Phenomenal video, bro. All facts.

[@erikbishop7]

Meditating on the Jesus Prayer, is a great idea, or on the mysteries of the Holy Rosary, eventually, you can just sit and meditate silently. Going to Adoration and meditating in the presence of the Eucharist is another great idea.

[@waelkoshak5595]

Great content 👏🏽👏🏽

[@chuckgood3972]

lmao at the 1:30 mark. Was that lotion, tissue paper and a photo of Ms. Rabbit on your PC? 🤣: Edit - I actually watched the whole video and it was great! Love the edits!

[@HesInTheRoom]

thanks bro

[@beatleme2]

Grief will flip your world upside down n forced to reinvent yourself, don't wait for that to happen folks

[@CoHzus]

Thank you bro

[@swampyvr1506]

This bro deserves 1mill

[@kenny.bender]

thank you man

[@zerocraft7768]

Your the best

[@kenny.bender]

thank you brother

[@notfunny3397]

You're* Never too late to improve

[@jameskigundu8757]

good vid

[@jezzacreative]

I’m a Christian and it does say in the bible to meditate 😂 it suggests to meditate on the word of God, and the bible talks about not being lazy, being joyful and forfilled in Gods purpose. So it aligns with everything you are saying 😅

[@Simon.Bartkowiak]

Where did you get all your knowledge from this video? Are there any books or other things you would recommend?

[@Broski_fr]

Bro I thank you so much for this because I’ve been going up and down and now just going down after I’ve gotten so far in my self improvement journey by losing 45 pounds so I think you for this video but I just wanted to ask, should try and jump to phase two after one day of your meditation course or should I finish the five days and just take this slow before phase two?

[@kenny.bender]

congratulations on losing 45 pounds that is insane! and definitely go through the meditations once or twice then begin phase 2, but continue practicing mindfulness and destimulation from phase 1

[@RobertoAndonie]

why is nobody talking about the picture on his computer on minute 1:30 😭

[@pedram830]

Hi Could you please make a video about how to stop overthinking?

[@kenny.bender]

I will add that to my video list 👍🏼

[@srikarreddy323]

Evwry video i watch of yours I find it relatable but then after every video you suggest another video which has another relatable thumbnail. Here im doing over consumption im losing the clarity of what i came here for and summarising everything i learnt,ended up being nothing. What really is happening right here? Well I got one answer that I have to meditate to get mental clarity but I forgot everything else apart from that.

[@Taz0tot]

I will keep an update boys. 👍👍

[@Zyro_90]

Dropped a comment. Will check back in the future on how much I have changed.

[@HealThyLivingQueen]

The word of God which is the Bible tells us to meditate on His word day and night. Meditation is literally the word of God. Prayer is talking to God, and meditation is listening to God! Both are important ❤

[@Murvaa]

I have to transform myself because I've always been the nice guy, the funny one, the clown. No girl wanted to even interact with me, I am indentified by everyone as a failure, someone to laugh at. The "poor one", the "unpopular one", the WEAK. Even after 4 years of calisthenics everyone was just fake. IT'S TIME TO COME BACK

[@zanctified]

Lmfao our boy Jordi

[@DaHeazPlays]

I really just want to become the best future husband for my future wife at this point, because if I can get my one most important relationship right, my ministry and God's plan for me will fall in line.

[@Bren12602]

10:30 14:40

[@_0_Deleted_0_]

I had four new year resolutions I could only get 1 😞

[@ohmygreg]

Where do you get your music from? I love this type of music and would love to use it for my videos :D

[@katlegonhlapo4040]

Who's this guy? I like him

[@Noah-et6tg]

Im going to buy a apple watch and get rid of my phone i think that is the biggest backholder in my life.

[@jasoncolap]

What if I am “there?” Wealthy, good looking, great shape, beautiful family. But something still missing

[@Exzimius]

You're missing acceptance

[@Seinen_4nime]

What if my goal was to make my parents proud

[@Seinen_4nime]

And that's all i want

[@hopje2001]

Why do you want to make your parents proud?​@@Seinen_4nime

[@Somethingfs-sx1ft]

Make yourself proud

[@raidenthesamurai]

14:20 -- Lucky me, bc I dont have any friends)

[@kenny.bender]

there's a point in self development where you lose friends anyways, eventually you will reach the level where you attract truly valuable relationships

[@hologramhouse729]

The Boo 👻 Who 🦉

[@chrisdufour5093]

Kenny bender i have failed u this morning that 1000 psi of pressure on each testicule got the better of me

[@jonnytheartist]

I’m a Judy fan also. It’s time for her to go

[@sodisheveledcrew]

I’m subscribed and don’t get shown your videos anymore… I had to search through months of liked videos because I forgot your channel name.

[@kenny.bender]

Dang man that sucks to hear. I appreciate you taking the effort to find my channel again!

[@RIZZGOD1001]

9:17

[@topchiypaul]

Wow

[@Jattsivia007]

day 4 of asking you to be my mentor

[@Tyler-Al]

6

[@zacpayne2132]

“Come back to the suck with us”…. Pause 👀

[@Tyler-Al]

9

[@CoDgAmEr561]

Step 1 - stop watching and start doing

[@al_ves]

Come to God please

[@chrissymoltisanti1892]

newcastles gonna win the fucking league !

[@Perc128]

I doubt that tbh pal

[@ENERGYMAXXING]

nah

[@Ryuko15]

Be a lil retar- Aight man fine

[@commentfax]

Hey Kenny, I've been enjoying your content for some time now, and I appreciate your efforts. Much love ❤️. I like your thumbnails, but I've got some ideas and the design skills to make them pop a lot more, compelling more prospective viewers to click and boost views. To build trust i'll like to offer you a FREE trial of a thumbnail Design.Allow me to provide you with this free trial, enabling us to gauge the potential of our collaboration moving forward. Look forward to collaborating with you., Open to chat?