Are Dates Dangerous for Diabetics?

Dates are the fruits of the date palm tree and are grown primarily in tropical regions around the world. They come in various colors and sizes, but they all share a common feature: they’re sweet, really sweet. This natural sweetness mainly comes from glucose, fructose, and sucrose, which are all forms of sugar. At a glance, it might seem counterintuitive for someone with diabetes to consume something so sweet. But, as with many things in nutrition, the answer isn’t quite so black and white.
Disclaimer: The information provided in this video is intended for general knowledge and educational purposes only and is not a substitute for professional medical advice or treatment. Always seek the advice of your healthcare provider or other qualified health professional with any questions you may have regarding a medical condition or health objectives.