Are Traditional Diets Better Than Protein Powder? | ਪ੍ਰੋਟੀਨ ਦੇ ਡੱਬਿਆਂ ਤੋਂ ਕਿਉਂ ਵੱਧੀਆ ਨੇ ਦੇਸੀ ਖੁਰਾਕਾਂ

ਪ੍ਰੋਟੀਨ ਦੇ ਡੱਬਿਆਂ ਤੋਂ ਕਿਉਂ ਵੱਧੀਆ ਨੇ ਦੇਸੀ ਖੁਰਾਕਾਂ?
Why are traditional diets better than protein powder
Guest: Harsimran Singh | Bodybuilder & Trainer
Host: Harjinder Thind | RED FM
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[@shivagill4992]

He is so right that when ever you need motivation read Japji Sahib🙏🏾

[@simarinder2377]

ਅੱਜ ਕਈ ਕਹੀ ਜਾਂਦੇ ਆ ਬੀ ਇਹ ਮੂੰਹ ਚੱਕ ਕੇ ਬੋਲੀ ਜਾਂਦਾ ਪਰ ਮੈਂ ਹਰਸਿਮਰਨ ਨੂੰ ਉਦੋਂ ਤੋਂ ਦੇਖਦਾਂ ਜਦੋਂ ਇਹ ਪੰਜਾਬ ਸੀ ਅਵਦੇ ਕੋਚ ਧਰਮਿੰਦਰ ਸਿੰਘ ਕੋਲ। ਅੱਜ ਜੇ ਇਹ ਮਿਸਟਰ ਕਨੇਡਾ ਬਣਿਆ ਤਾਂ ਕੱਲਾ ਕਨੇਡਾ ਜਾ ਕੇ ਇੱਕ ਡੇਢ ਸਾਲ ਚ ਨੀ ਬਣਿਆ ਪੰਜਾਬ ਬਹੁਤ ਸਾਲਾਂ ਦੀ ਮਿਹਨਤ ਆ ਇਹਦੀ। ਬਾਕੀ ਦੇਸੀ ਘਿਉ ਤੇ ਦੋ ਦੋ ਘੰਟੇ ਬਾਅਦ ਖਾਣ ਆਲੀ ਗੱਲ ਵੀ ਪੂਰੀ ਸਹੀ ਆ ਖਾਣ ਨਾਲ ਸਰੀਰ ਨੀ ਬਣਦਾ ਪਚਾਉਣ ਜਿੰਨੀ ਮਿਹਨਤ ਵੀ ਕਰਨੀ ਪੈਂਦੀ ਆ।

[@Videos4.U]

Me adha galas peena har roj te bilkul v fat nai

[@KINGS-54454]

Very decent personality Harsimran Brother , may you live long and strong .

[@jassadeol1703]

ਚੜ੍ਹਦੀ ਕਲਾ ਰਖੇ ਵਹਿਗੁਰੂ ਤੈਨੂੰ ਵੀਰ💪👍❤️

[@punjab40]

ਜਿਹੜਾ ਸਿੱਖ ਆਪਣੀ ਜਾਤਿ ਆਪਣੇ ਨਾਮ ਨਾਲ ਲਾਉਂਦਾ ਹੋਵੇ ਹੋ ਸਿੱਖ ਕਿਥੇ ਹੈ। ਸਿੱਖ ਸਿਰਫ ਨਾਮ ਨਾਲ ਸਿੰਘ ਲਗਾਵੇ। ਜਤਿ ਨੂੰ ਆਪਣੇ ਨਾਮ ਅਗੇ ਲਗਾ ਕੇ ਸਿੱਖੀ ਨੂੰ ਸ਼ਰਮਸਾਰ ਨਾ ਕਰੋ।

[@vikramjeetsingh4260]

Great personality

[@germandhillon4662]

The best thing he came with turban ❤

[@moharsingh2319]

Pr jhoth Bol rha pagg bann k

[@Heal-7z]

@@moharsingh2319 fer lun fad la

[@mr.coachmsinghcertifiedfit1673]

Great knowledge bhaji best of luck to you 👍🔥🔥🔥🔥

[@kultarsingh3011]

Good information

[@labhiaamjiha9131]

Veer g bhut sohni gll kiti tusi....

[@NeerajKumar-sb3yy]

Absolutely God bless you bro

[@hans_hans]

i am not going to waste my time watching this whole video for this guy

[@jagdeepgillvlogs1858]

Good Harsimran y👍

[@gurbindersingh8002]

Bahoot Vadiya vichar dsya y ne

[@mandeepsandhu3436]

ਬਿਲਕੁਲ ਸਹੀ ਜਾਣਕਾਰੀ ਦੇ ਰਿਹਾ ਵੀਰ। 2005-2006 ਚ ਮੈਂ ਪ੍ਰੋਟੀਨ ਦੇ ਡੱਬੇ ਖਾਧੇ ਸੀ‌। ਜਿਸ ਕਰਕੇ 2007 ਵਿਚ ਮੇਰੀ ਕਿਡਨੀ ਖਰਾਬ ਹੋ ਗਈ। ਫੇਰ ਕਿਡਨੀ ਟਰਾਂਸਪਲਾਂਟ ਕਰਾਉਣਾ ਪਿਆ। ਇਸੇ ਦੌਰਾਨ ਡਾਇਲਸਿਸ ਕਰਾਉਂਦੇ ਸਮੇਂ ਮੈਂ ਉਹਨਾਂ ਸਾਲਾਂ ਚ ਦੋ ਹੋਰ ਅਜਿਹੇ ਮੁੰਡਿਆਂ ਨੂੰ ਲੁਧਿਆਣੇ ਸੀਐਮਸੀ ਹਸਪਤਾਲ ਵਿੱਚ ਮਿਲਿਆ ਜਿੰਨਾਂ ਦੇ ਗੁਰਦੇ ਵੀ ਜਿੰਮ ਲਈ ਪ੍ਰੋਟੀਨ ਪਾਊਡਰ ਖਾਣ ਕਰਕੇ ਖਰਾਬ ਹੋਏ ਸਨ। ਕਿਸੇ ਵੀ ਨੈਫਰੋਲਜਿਸਟ ਜਾਂ ਕਾਰਡਿਓਲਜਿਸਟ ਨੂੰ ਪੁੱਛ ਲਓ। ਇਹ ਪਾਊਡਰ ਸਹੀ ਨਹੀਂ ਸ਼ਰੀਰ ਲਈ।

[@gurmukhgs8597]

Dublicate maal khada y tu

[@doubles9958]

Veer edda nhi hunda eh vi ho sakda eh jehra protein tusi khada o nakli hove whey protein ta baby food ch vi hunda je enna hi khatrnak hove ta o baby nu kyu ditta janda veer mai khudd krda use regular 2 saal to te har 2 month bahad mai apna check-up krwa reha aj tak koi dikat nhi ayi

[@Gurtejsingh-ye2el]

2000 da 2.5 kg wala te 6000 da 2.5 kg wala protein ch bht fark hunda bro

[@Heerasingh-fe7cm]

@@doubles9958 baki bai os time vich es chij di awareness ni c par protein vich hun ta bahut sidhar a

[@DavinderSingh-vt1ys]

ਓ ਪ੍ਰਵਾ ਤੂੰ ਦੇਸੇ ਡਕਟਰ ਤੋਂ ਲਿਆ ਹੁਣਾ ਆ ਬਾਰਾ ਸੋ ਆਲਾ ਡੱਬਾ

[@udhamsingh4015]

Best of luck veer ji👍👍

[@GAGGi92]

Olimpia ch gaming karn vaste doping de loud peni a tuanu obi ziada bhoot ziada ,

[@JaswantSingh-kb7vg]

You are great 👍 👌

[@dhillon6244]

@harry mander vr nu invite kro ethe ❤️❤️

[@jagjithanjra3509]

ਓਹ ਘੈਂਟ ਮੁੰਡਾ..ਬੜੀ ਜਾਣਕਾਰੀ ਰੱਖਦਾ ਤੇ ਓਹਦੇ ਨਤੀਜੇ ਵੀ ਦਿਸਦੇ

[@dhillon6244]

@@jagjithanjra3509 hnji vr ji

[@jatindersingh1288]

4 to 6 ghnte pencho dinausor a

[@rajanssharma3015]

😅😅

[@ManishSingh-xg8wo]

Very nice video

[@JaswinderSingh-wu3de]

Nice couch saab

[@Prabhsehajbawa]

Huge respect 💪🙌

[@yt_manavsharma]

Bhoruuu veer

[@kantisandhu83]

very good ji

[@gagandeepsingh6318]

Good 👍

[@malkeitkaur3046]

Help youth then educate them.

[@amritsingh4538]

veer steroids ta tusi bhi laye hoye ne body dass rahi aa face dass reha

[@bpunia6555]

People who use steroids run into heart failure in their 30,s people who use too much protein can run into having kidneys problems

[@mannathind128]

Great Harsimran paji

[@punjab40]

ਜਿਹੜਾ ਸਿੱਖ ਆਪਣੀ ਜਾਤਿ ਆਪਣੇ ਨਾਮ ਨਾਲ ਲਾਉਂਦਾ ਹੋਵੇ ਹੋ ਸਿੱਖ ਕਿਥੇ ਹੈ। ਸਿੱਖ ਸਿਰਫ ਨਾਮ ਨਾਲ ਸਿੰਘ ਲਗਾਵੇ। ਜਤਿ ਨੂੰ ਆਪਣੇ ਨਾਮ ਅਗੇ ਲਗਾ ਕੇ ਸਿੱਖੀ ਨੂੰ ਸ਼ਰਮਸਾਰ ਨਾ ਕਰੋ।

[@ammi9113]

Bai canada ch pinnian ap e bnanda...steroid walian

[@MANDEEPSINGH-ri1lg]

bhutt vdia knowledge diti ah bro ne

[@Lovish.kamboj]

Whey protein is good for body it’s just a protein bro nothing else yrr

[@ajaygill8459]

Eh janta nu gumrah kyu karde aa mainu samjh ni aundi 22 Protein and Steroids are two very different things 😂

[@malkeitkaur3046]

My daughter also told me to consume my diet from young not pizza.

[@kakusingh1081]

jeonda reh shera...ਪਰਨਾ ਸਿਰਾ ਲੱਗਦਾ

[@babbu6151]

A gpp mrda adyy a sbb khanda hu bus number bnoda avde

[@ramgarhia9945]

Kise 70kg de bande nu, 70 gram daily protein chahida . Ki tusi har roz 70g protein dala sabjian to lai sakde ?? Je ha ta koi reply kre logic de naal.

[@prabhjotsingh7991]

Paneer Tofu Dahi Milk Soya chunks in limited quantity Daal with brown rice Roti ch v 3gm protein hunda

[@ramgarhia9945]

@@prabhjotsingh7991 ehe saria cheeza kehda khanda daily ?? Nale bro "whey protein" ik natural protein hunda bas sade Loka di "anpadta" karke ehnu galat dikhaya janda. Whey protein sasta hunda jehdi tusi dala sabjiza di list bheji osto.

[@prabhjotsingh7991]

@@ramgarhia9945 Te m kad keha v whey protein mada hunda ?

[@Lovish.kamboj]

U r right veer whey protein nu glt kehn waleya nu knowledge hi hai nhi yrr 70-80 kg da bnda kidda daily diet too protein intake poori kr skda yrr eve ehna nu kuj pta nhi India ch protein nu drug traa vekhde aw lok be pta nhi ki cheej hai protein loka ch basic nutrition knowledge nhi hegi ethe loka nl mtha laaun da koi fayida nhi bro cold drink junk food shi e but whey protein taa ehna lyi bhot mada shi e ehna da saab yrrr

[@Sultaan-01]

Bodybuilding vich ta steriods use hunda gal tu c protein de nuksaan di kr rahe o 😂😂 ehh mr canada bina roids de bnea ?

[@angrej4364]

Bai tu mr. Canada bneya boht khushi di gal a ..but murakh na bna loka nu bodybuilding competition khedan lye steroids laine painde a ....nale tuci v jrur lye hone ..a...eh sachai a

[@Iamjagjit]

1-2 scoop whey protein is good for health ehne aap stiroid laye a😂

[@LSS53]

Ryt

[@SukhaB]

Aho , laa ke smaan hun ethe gyan vandn haa jande a

[@shuveen6114]

Fake interview 😂

[@donkeyassylum7995]

Bodybuilding aj de daur di fake game hai jo bodybuilder dassde ne but os de picche da kala sacch kuch aur hi hai so samjhan wale samajh jande aa .ek gall yaad rakhea je banda purania khuraka nu 100% follow kre ta body maintain reh skdi aa but ehna wangu growth harmones ya peds wala result ni aunda ohna khuraka nal.Big built body ta 💉💉💉 lazim chahida aae 😜 otherwise normal banda ta stage te khad na skda competition ta bahut dur di gall aae.

[@sarwanpannu6262]

❤❤

[@singh2099]

Knowledge Hani paji nu chawala mari jana

[@vicky88ful]

Palwan sirra banda

[@itanveersidhu]

You can’t be motivated whole year it’s all discipline and he’s 100% on steroids and before he was non veg now he says he’s vegetarian and veg diet is much better than non veg and he’s almost 110kg+ soo basically he needs 200gm+ protein per day and do you think he take 200gm protein from veg diet baki kayi galan bht vdia bai diya but kyi jma betukiya

[@khehrakhehra6010]

He told in there that he is 80kg and consumes 80gm protein

[@g.o.a.t.8378]

Mil janda enough protein veg diet cho

[@itanveersidhu]

@@khehrakhehra6010 ok bai 80kg but 80gm protein that’s not truth at least 2x chahida hunda body weight to muscle grow krn lyi

[@joydavid7757]

He's making fool out of ppl . Who don't have enough education about diet and other things. I am lifting weights over 15 years and i m not agree with him.

[@backtobhangra9347]

@@itanveersidhu exactly

[@honeysinghsidhu6479]

Jay cutler Arnold vrge 1hiur gym layunde si ehe namuuna 6 hours lgayunda ae 😂

[@sharanabc]

👍

[@indianarmysikhregiment1364]

👍👍

[@garrybhullar988]

He is on steroids he used to workout in my gym his coach she told me what to take and what he is on as an example

[@ravidhanjalravi8878]

❤️👍💪👌❤️

[@joydavid7757]

So he's claiming that he never run any pd . I understand diet factors but tell the reality this is not whole truth. .... 🤔

[@lovedeepsandhu7508]

sade school ch pdea a harsimran.. bahut vdia bnda a..

[@punjab40]

ਜਿਹੜਾ ਸਿੱਖ ਆਪਣੀ ਜਾਤਿ ਆਪਣੇ ਨਾਮ ਨਾਲ ਲਾਉਂਦਾ ਹੋਵੇ ਹੋ ਸਿੱਖ ਕਿਥੇ ਹੈ। ਸਿੱਖ ਸਿਰਫ ਨਾਮ ਨਾਲ ਸਿੰਘ ਲਗਾਵੇ। ਜਤਿ ਨੂੰ ਆਪਣੇ ਨਾਮ ਅਗੇ ਲਗਾ ਕੇ ਸਿੱਖੀ ਨੂੰ ਸ਼ਰਮਸਾਰ ਨਾ ਕਰੋ।

[@lovedeepsandhu7508]

@@punjab40 kehna ki chonda a pra?

[@punjab40]

@@lovedeepsandhu7508 ਜਾਤ ਨੂੰ ਨਾਮ ਅਗੇ ਲਾਉਣਾ ਇਕ ਸਿੱਖ ਨੂੰ ਸ਼ੋਭਦਾ ਨਹੀਂ, ਹਾਂ ਜੇਕਰ ਤੁਸੀਂ ਸਿੱਖ ਨਹੀਂ ਹੋ ਤਾਂ ਇਹ ਗੱਲ ਵੱਖਰੀ ਹੈ।

[@lovedeepsandhu7508]

@@punjab40 sandhu jaat nai a paji... surname a

[@lovedeepsandhu7508]

mai sikh nai a but Sikhism nu follow krda a

[@Lovish.kamboj]

Wrong information about protein………..

[@JaspreetSingh-yt1hy]

Wht about plant based protein?

[@ajaygill8459]

It's a new poison in market

[@damansingh3088]

I’m dead😭😭

[@sandeepgill1242]

4 to 6hours workout totaly wrong

[@anshusethi9267]

Is there have instagram id of this bodybuilder?

[@Iamjagjit]

Haha 😂 he is fake , ehne khud stiroid laye a 😂😂

[@arshpreetjandu8162]

👍👍🙏🙏

[@jattdhillon1990]

1st bodybuilding nu power nal compare karna hi bewkoofi hai… power d i nhi body di gal hondi ea…

[@Fitnesfareek]

6 ghante daily kon londa recovery kado huni 😂😂😂😂😂😂

[@LSS53]

Gappa Mari janda ,

[@roopghoman]

🙏🙏🙏🙏🙏

[@rightmoney3730]

Ehne khud ta cycle chlaya hun ehe galla kr k yakeen thoda dvaadu

[@singhpreet9654]

Bhorti

[@nikhilchoudhary3190]

Stiriods la ke interview den Beth jande

[@Heal-7z]

Fer Tu ki kudi Deni aw apni

[@sukhjitsinghsidhu6116]

@@Heal-7z sahi gal tuadi criticism karn lag jada bada da work hard nu

[@instareels108]

ਪੰਜਾਬੀ ਲਿਖਣੀ ਨੀ ਆਉਂਦੀ ਤੁਹਾਨੂੰ ? ਵਧੀਆ ਹੁੰਦਾ ਨਾ ਕਿ ਵੱਧੀਆ

[@yashdeepbalu6741]

Ah gl sira a k Punjabi diet sab to beat a .

[@sukhmanpreetsingh3607]

Laa k steroids te aa jnde ne gayan den

[@TheRishu2011]

Serious vaaley Sir kainde "muscle ta baut banaaye hunde aaa, Tatto v banaaye hunde aaa😂😂😂😂❤

[@LSS53]

Sade lok apen app nu gyani te duje nu fuddu samjde , Normal fitness natural diet nal hundi aa, whey protein powder ta normal aa But professional level te Steroids use karna penda .

[@gymlover6324]

1 pini cho 24gm protien milda😂

[@dhillon6244]

😂😂😂

[@dhillon6244]

😂😂😂

[@dhillon6244]

😂😂😂

[@dharmindersingh3463]

ਸੱਚਾ ਬੰਦਾ

[@funsun844]

Khud a desi kurak nal a body bna layi. Nahi aine khud steroid layi ye nal...nal suppliment .... bodybuilding combination aina to bina hundi hi nahi... balki peak te hor jada karna painda a ....bt waise knowledge thik hi a...sirf normal.. body layi nale 5.5 ghante. 😁😁😁 Kade v nahi balki musle growth nalo gir janda a

[@Cricket_MMA]

22 eh bs fuddu khich reha

[@marcojotpubg9524]

Kabbadi player v aa oh gym. Nal desi mehnat dono krda

[@marcojotpubg9524]

5 ghantea ch jogging running cardio gym aa bai wich rest v aundea aa

[@yt_manavsharma]

Steroids ene v lye kussal veer ne

[@singhpreet9654]

1000dand bhalwaan maarde aa na k bodybuilder bodybuilding te bhalwaani diffrent ne dono

[@dilbaghsingh3567]

Kyo ni maar sakde

[@simarinder2377]

ਬਾਜੀ ਜੰਡ ਦਾ ਨਾਮ ਸੁਣਿਆ

[@singhpreet9654]

Ehne saari science fail krti

[@bgskhalsa5155]

ਬਸ ਕਰੋ🙏🙏

[@reallyreally2much]

Bhai thoda study kr liya hota nutrition ko toh ye radio pe galat information nahi deta. Baki baat rahi normal diet ki, ek bodybuilder normal life nahi jeeta, puri life tapasaya hoti hai aur steroids bina bodybuilding impossible hai. Jo kehta hai main natural hu or bodybuilding krta hu vo logo ko pagal smjhta hai ya pagal banata hai. Baki tune hardwork kiya hai but steroids or non veg khaya hai. Please jhoot mat bola karo. Jo tumhe follow krte hai unpe galat asar padta hai. Sabko pagal nahi bana sakte.

[@g.o.a.t.8378]

Mera ta 1 chamche gheo naal kush v ni bnda😂

[@Sukh0097]

Jyda kha le fr phla gl ta puri sunle one ghto ght keha eh 1ta compulsory e bki jina body khpa skdi kha lo

[@Lovish.kamboj]

Protein overdose 😂😂😂 Bro it’s depend on individual Normal person nu per g protein body weight de saab nl chahida like 70 kg de bnde nu 70 g protein chahida per day da nd eh normal insaan da bhave o gym jaa reha bhave nh oss too bad depend krda tuhada goal ki e like je intense workout muscle building kr rhe ne ja kuj hor ohna di protein requirements vdd jndi e like 2 gram ho jndi e per kg body weight de saab nl bhot protein muscle nu preserve krda Eve fake knowledge na spread kro please mr canada ho k v

[@singh2099]

22 ji tusi vi steroids lay aa avi jooth boli Jane tv te

[@shuveen6114]

Guy preparing for mr Olympia and telling people he eats 80 gm of protein hahah

[@Gurmeetsingh12736]

Ya manav pagal ho gaya 😂😂😂😂😂😂😂

[@rajanssharma3015]

,😅😅

[@Gurmeetsingh12736]

@@Heal-7z chal bsdk

[@Gurmeetsingh12736]

@@Heal-7z tu chuda la apne maa ko 🖕

[@jps6912]

Protein overdose😅

[@honeysinghsidhu6479]

Saari umar ehne Non-Veg khada ae and steroids lgaye ne, 1 saal pehlan vegetarian bnke gyan vand da firda ae

[@tirathsahota7]

🤣

[@arindam4592]

😂😂😂😂

[@mrd8597]

koi chajj di gal b grab kr lea kro.. Sala negativity ni jaandi apni janta ch

[@honeysinghsidhu6479]

@@mrd8597 kio bai sach bolna koi maadi gal ae? And ehe bai nu dsna chahida ae vi jehri meri body ae khaadi maivi wheyprotein,Non-veg and steroids lgake hi ae oho alag gal ae hun band krte ehne

[@Randhawa007]

@@mrd8597 Pra eh janta nu mislead karn valiya gallan ne. Pra without steoriods tsi stage te charh e nai sakde. Kyunki baaki 10 cho baaki 9 ne steoriods laake body banaayi honi te tahdi natural loka nu dikhondya tahnu e sharam auni a. One in a million genetics kise de hon te gal alag a. Ronnie coleman de si bt osnu v stage te charan lagya steoriods di lod pendi si. Nd muscle recovery li protein jaruri ae.

[@STRONG_DHILLON]

Aidaa jhootha banda mai zindagi ch nhi dekheya 🤣🤣🤣 saara interview from the starting to ending jhooth e boli geya 🤣🤣🤣🤣🤣🤣

[@Sukh0097]

Jhooth ki boleya usne ?Srri interview ta sunle loka diyn 10 10 sec dia video dekh k a gya comnt krn dekh ki jhooth e jidhr di hwa chldi udhr he chle jnda tc apna dimg v laa le kro

[@Kaursardarni7702]

Sale umer handa k syaan puna dikhaun lag gye. 🤦🏼🤦🏼 protein ch galt ki a.

[@gymlover6324]

Veer bss krr😂

[@Amanjot_Singh_Bajwa]

Yaar haad ve protein kha ke tusi kise competition wale wrgi body ni bna skde, steroids use krne pne ode lyi realistic body ki hundi ae tan pta ni loka nu healthy kida ra lan ge. Aa jede knde ke asi motivation dinde asi loka nu tusi dso pila ona nu ke bina steroids de tusi nyi bna skde mere wrgi body, aap tike layi jane te kna ke ma dukh bde vekhe aa, fuddu bnao loka nu bas. Inu pila ae pusho ke testosterone da normal level ki hunda te steroids la ke kina hunda, ae thodi ke desi diet kha ke tada naturally yes testosterone wad ju. Canada ja ke vi jhut bolo, kmre ch vad ke tikke londa hona.

[@moharsingh2319]

😂😂22 Apna cycle ta dsde kyu bevkoof bnai janna loka nu ( Mr Olympia jana Ina ne natural yr kyu Kise nu jhutian assa de rhe ho Jo h sach bolo hiq thok k bolo k ha mai steroids te hai )

[@vishalvlogspb35]

Fukra lgda PYA Minu ta Vr tu sare game khilda 😂😂😂 4-6 ghante workout krda chota Brock lensar aa ki

[@amanfitnesscoach]

Hahahaha .... hadd hundi yaar jhooth d v

[@jassdaroli2362]

Chalo chaddo yr,ki kahiyee hun..!😂

[@Iamjagjit]

4 ghanty gym 😂😂 oh v 2 pinnia kha k 😂😂 fuddu bnonda

[@stelwinkhokhar3177]

Fake knowledge

[@gagangill5176]

😂😂😂😂 I NEED SOME MEDICINE 😢😢😢😢😢

[@parmindersinghsingh4551]

ਕੋਣ ਹੈ ਇਹ ਜੱਬਲ ਜ਼ਿਆ

[@MsSurinderChahal]

ਜੱਬਲ ਨਹੀਂ ਜੀ ਹਰ ਗੱਲ ਵਧੀਆ ਕਰਕੇ ਗਿਆ ਜਵਾਨ। ਪਰ ਤੁਹਾਨੂੰ ਜੇ ਨਹੀਂ ਚੰਗਾ ਲੱਗਿਆ , ਇਸ ਵਿੱਚ ਤੁਹਾਡਾ ਨੁਕਸਾਨ। ਕਿਉੰਕੇ ਕੰਮ ਦੀ ਗੱਲ ਨਾ ਸੁਣਨ ਵਾਲੇ ਅਕਸਰ ਫਾਡੀ ਰਹਿ ਹੀ ਜਾਂਦੇ ਨੇ।

[@AmanDeep85Singh]

Parmindersingh .. tere warge anpad nu Kithe samj lagni ..

[@pritbenipal9949]

Haha .22 take it easy

[@honeysinghsidhu6479]

@@MsSurinderChahal Saari umar ehne Non-Veg khada ae and steroids lgaye ne, 1 saal pehlan vegetarian bnke gyan vand da firda ae

[@jjpp4870]

teri kio dard ho rai a bhanchoda