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FREE Video Course "6 Steps To Recovery From an Eating Disorder" followtheintuit...
In today's video, I talk about something called "quasi-recovery" or semi-recovery. So basically it means you are stuck in between your eating disorder and full recovery. You are not fully engaging in your eating disorder habits...but you have not fully let go either. You have not yet made the "jump" into freedom. Eating disorder still has its grip on you. So how to be more aware of it so you can change it? How to get out of this common eating disorder trap?? Find out in the video!
Article about quasi-recovery (ED Institute): bit.ly/2owakEg
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.