Ariana Grande - One Last Time |

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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[@MissWayward]

Allison doing her spins gave me life!

[@kaitlinrogers1607]

"That's right, Allison! If you need to turn, YOU TURN!!!!"

[@ddelphine29]

She inspired us all. 😃

[@balwinderdhaliwal3084]

@@kaitlinrogers1607 “You inspire me!” **spins**

[@ccbc5780]

Those were some beatiful spins fron beautiful Allison 😍

[@alexandraanderson3988]

Yasssss I was like ok go on Allison do your own thing 😊😊 as long as you don't fall or get dissy like i would cause I kknow I couldn't do it then you go ahead and do your thing lmaoo🥴🥴😊😊

[@BebbaDubbs]

Real Talk: I have not gotten up to dance/ or exercise in over a year and a half. I have a number of physical disabilities and I didn't feel any of them doing this workout. Thank you so much!

[@risuwolf]

I'm recovering from knee surgery and these videos have helped me be active while recovering my range of motion

[@Si2Si2Si3]

i loved this one, it was pretty light compared to the others, feels relaxing

[@TajdaPavlin]

@@Si2Si2Si3p

[@lucyhollie8316]

Love Allison's spins. 💕 You guys make my day.

[@aamu3]

super cute!

[@fifilesunshine9130]

Basically the ONLY reason I follow this channel!!

[@michaelli2153]

"Heartbreak feels good in a place like this" Caleb's Nicole Kidman impression is spot on 😂

[@Bexy]

There they are, my little bundles of joy! This choreography makes you feel alive and light-hearted. Very cute!

[@adrianaluna8721]

I don't know what I'm sick with. I'm stuck in my room feeling miserable. But, watching your dance sessions again made me feel just a little bit better after all this pain. I hope to one day get to actually tell you in person just how lovely a soul you are. ♥💯

[@EmmarainePink]

I hope your situation gets better soon! Sincerely. ♡

[@Shane_Shaney]

Sending you love 💕💕💕

[@marynas9133]

"Just so you know Brandon I always faked it. " Im so dead 😆

[@janetsmirror]

Allison’s spin is everything!

[@alexandraanderson3988]

Yesssss I was like yassss ok get it girl🤩🤩😉😉

[@justineglickman]

I've been watching your shorts for a year with no intention of ever working out. Well you finally got me 🤣 Wish me luck!!

[@leticiadias2074]

"YOU SHOULDNT HAVE BROKEN MY HEART BRANDON"

[@TheTinyDancer]

Such a great song! 😍 Whenever I do the “take you home” arms I feel like I am so dramatic and stage-worthy 😁 it’s another one added to my (ridiculously long) favourites list 👏

[@TheFitnessMarshall]

SAME! 😍

[@Noa-g1ex]

@@TheFitnessMarshall Your videos has helped me tremendously not just physical but mentally , which is one thing I’ve been feeling so hard about for the past year, thank you, y’all are gorgeous and I m so glad to have found you guys and subbed! The zoom in always have me on the FLOOR, never change ❤

[@Jessicuh214]

Caleb is such a mood with his real life motivations during dancing hahah

[@MarieNeptuno]

I had to woke up at 12:00 am to dance it even though I was already in bed about to sleep 😂

[@londier4967]

Allison’s spins were so graceful, loved seeing her doing it!!! You go, girl!!!🫶🏼

[@Taylor.swift_save.me_]

The guy in the middle’s energy gave me energy. I don’t know how but just from watching him, I felt like a Queen!

[@alyssa09485]

I LOVE the little spins Allison added!!

[@hannahgracehorn]

ALLISON! those spins gave me so much energy. I love u!

[@MeAVE243]

"Point at the prosecco." Hahah. The dances are excellent, but the instruction really elevates it. 💖

[@Bexy]

A new future Fitness Marshall classic 🤩 Such a soft and sassy one!

[@TheFitnessMarshall]

THANK YOU!! I love this one

[@attomicchicken]

Mate you're really funny. I like how you stand out from other workout dance channels 😂.

[@evelynsara3856]

Allison stole the show with her spins ❤❤❤❤❤❤

[@brynheise1317]

man, I really wish they would use Netta's "Toy" in a video. It's so high energy and Caleb could do so much with it

[@laurag725]

Ok this is one of my favorites that you’ve done lately!!! I love the choreo!

[@soapfan2700]

Thank you for bringing some humour into this, my 6yr old girl just got me and her dad to do this dance workout with her. We had such a good laugh and worked up a sweat at the same time. I was really throwing that stuff out the window. 😂

[@SimplyZaHeart]

I haven’t been feeling myself for a few months and finding these I feel more snatched than ever and feel much better these sessions are incredible thank you so much lmao

[@clairewiley9720]

The fitness Marshall videos just showed up on my recommends out of the blue, I must say, I love how you talk to your Audience and your workout partners. It feels like I’m actually there, and I will look forward to doing these workouts! Keep up the very good work!

[@seanjavu]

Those spins I love them !!!

[@naomisantana3012]

I loved this video and Allison’s turn reminded me to add my own spice to the choreo. It was so easy to follow too, got it on the first try!

[@isabelj9013]

Y’all are so encouraging!!! I love y’all!!!!

[@nasiishere]

Honestly I'm all teared up after this session and it's ALL tears of joy! I injuried my back 2 years ago at the gym and life situations didn't allow me to finish my rehab so i just stopped moving my body much to avoid the pain. I always loved dancing and workout but stopped it in the past 2 years because i afraid of getting injured again. This video was the first time I danced and did a workout and all i felt was joy and no pain. Thank you so much

[@des5634]

I love that every dance has a story. I'd be interested to see the choreography process.

[@sarah-janestewart4532]

This is my favourite song ever, so I’m extremely happy you have a done to this now. I couldn’t stop smiling the whole dance 🔥🔥☺️

[@pay4739]

i think i just shed a tear. DEFINITELY will be working out to this. amazing and thank you.

[@kookieology5904]

CALEBS VIBE IS EVERYTHING LOVE IT

[@vunguyentr5561]

gosh his energy is amazing

[@ccthefibro_freak97]

Your dances never disappoint!!! I love them sooo much!!!! 🥰💕

[@tanyaeenergy]

Love the narrative! Makes me smile every time!! You all are amazing!!😄❤️❤️❤️👏👏👏👏👏👏

[@soapfan2700]

Thank you for giving us all the motivation to get up and dance.

[@x0michellex0]

Absolutely living for Allison's twirls!

[@CrybabyDai]

Ty fitness Marshall . I’ve been using your workouts since 2020!

[@narudoll09]

Your channel was the first one to make me feel motivated doing workouts since a few years back, you have a unique way when you're giving instructions and it always makes me forget that I was literally tired doing workouts, i'm eternaly grateful for the three of you and especially marshall, you've all helped my life journey in your own way, and I'm probably not the only one, keep inspiring 👑👑👑

[@geographystar]

Your videos are just the most joyful thing. And your recent breakup-related dances are helping me see the lighter side to a rough time. Thank you 💙

[@saikyalsintun]

Never thought Ariana grande One last time can dance 💞💞💞 This is precious

[@Shane_Shaney]

This is perfection. I could listen to this song all day long, and there is no better dance to accompany it! 👏👏👏

[@taylormosley4183]

The way that the Allison Haley combo actually makes me want to get up and do something??? I’m obsessed with this.

[@sugarzombiegingercakes494]

Love the spins!!! Yasss Allison giving life saving spins to us all

[@shendrisupriyati]

Wow...one of my fav songs...thank you dear Caleb

[@CG-su4lg]

Love the energy!!!

[@Noa-g1ex]

Your videos has helped me tremendously not just physical but mentally , which is one thing I’ve been feeling for the past year, thank you, y’all are gorgeous and I m so glad to have found you guys and subbed!

[@samwithacamera]

Y’all are so awesome thank you

[@brianavarga8779]

Love you all so muchh The best trio everrrr💕

[@laurastarbrook1308]

I love them, they make working out fun 😊

[@leannaalgie9013]

Love this guy!!! My little girl is in stitches laughing as she dances along 🤣

[@goplo123]

I am dancing with you a few days now and I love it!!! Thank you!!!!

[@nevadacaldwell]

You are just. I don't even know what to say. I'm a writer, and I'm speechless. You're so amazing. I have never laughed so hard while dancing. Your dance videos make me ecstatic. I fully forget I'm exercising because I'm having so much fun. Thank you, thank you, thank you for existing and for making these videos.

[@maeyo_]

Love Allison twirling around

[@nicholestratton4073]

Amazing- this makes me happy dancing in the morning.

[@csmall2473]

That technique in the spins tho 🔥🔥

[@karenmaguire4729]

I'm onto this , can't wait !!! 😍😍😍

[@sheilamaina7101]

I enjoy your videos soooo much I don't even feel like I'm working out. Thank you so much

[@Shane_Shaney]

Love this one!!

[@alyssalane3442]

NOW THROW THEM OUT THE WINDOW!saving this for tomorrow's workout. Thank you !❤️

[@xxDeeMmmVeexx]

Ughhhhh so good thank you for all y’all do 💕

[@Raysofsun325]

The video I didn’t know I was missing in my workout! ❤️

[@elizabethday576]

😍 And those spins are perfection 👌🏻

[@recklessbraverenai]

Although I've only been doing these workouts for a few days, I'm so happy to have found you guys. As an added bonus, I've been doing them with a resistance band and let me tell you... I SWEAT. My booty will be looking good in no time lol

[@doejohn2447]

I love Allison's turns SOooooooo Gooooood

[@mphoenix97]

The powerful popstar performance! can't wait to do this one

[@lottedesmet3431]

OMG I LOVE THIS!! 🔥🔥 You should do more workouts on older songs!!

[@lynliberty4972]

Love you guys!

[@teddy_thedaddy]

First time doing one of your videos and I'm hooked you got me 😂 love it!

[@margiemacmillan9494]

Yessss! I just love this dance!!!! 🥰

[@meshellebruce9690]

PERFECTION!!

[@litwmaurycy]

Allison's spins were the cutest

[@dibortheone]

Love love love ❤️

[@shagunwahi5856]

This looks so fun!🤩

[@Flom_Official]

This workout helped me so good with getting conifdence and dancing better! Thank you! ❤

[@lisacollins3304]

This was great! I really enjoyed it.

[@c4nd13z]

These Are absolutely amazing and fun!

[@lupegreid]

Heartbreak at the cinema lol. I'm here for it! All of your Ariana choreos are 🔥🔥🔥 and this one is a classic ❤️

[@alwayzsic]

I love Allison’s spin!

[@lissmc3152]

Yeah you guys are my reason to working out even while being mentally and physically destroyed🥰🙏😚 thanks

[@BrittanySimplicity]

Great warm up song! 😍

[@MsUntilTomorrow]

this is the best dance workout ever, oh my word

[@Ficklstein]

The matching outfits are pristine! next are the shoes 👟

[@Medcursor]

Your Zumba routine has me feeling all the positive vibes! 🌟🎉 #ZumbaPositive #FitnessMotivation

[@everberry51]

I dunno how you’re not more popular but I’m glad this channel popped up in my algorithm

[@tomilinhar]

I found your channel now and I think I'm addicted 😭

[@artbybloom]

Such a fun choreography!

[@05Dydy]

This is my favorite song! 💕💕💕💕💕

[@biancagonzalez733]

Omgthese give me life 😭 Please if you can do longer workouts I’d be so down

[@fallenrayna9363]

Allison's spin made me so happy. She too cute

[@PilarVasquezHere]

This is the best group of people in the world

[@hakuna_2510]

Love this, so good

[@lillianarivera7428]

I love these because firstly, I suck at high intensity workouts. Secondly, because I’m a huge ARIANATOR and I’ve seen that y’all do not only Ariana but other artists I love !

[@SassyElla]

I love all your dance workout ❤❤❤

[@an9828na]

So this was my study break and i loved it 🥰🎉

[@franmoralesm]

I love it!!🥰🥰🥰

[@devahnah]

Love you guys 🙏💜💜💜

[@brooklynnroth537]

I love the spin