Teenage Dream - Katy Perry | Caleb Marshall | Dance Workout

An easy to follow cardio dance fitness routine to Katy Perry's classic hit Teenage Dream!
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Choreo: Caleb Marshall
Editor : Caleb Marshall
Portion: Main Workout
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👯‍♀️BACKUP BOOTIES👯‍♀️
Haley Jordan
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Allison Florea
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Producer
Cameron Moody (Manager Moody Booty)
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[@DiffectiveTear]

I love the multiple groups of people dancing in the background as you film. We all know this is apparently everyone's jam.

[@anamirkailo]

Are you making workouts to old classics? I would like to see 'Oops I did it again " by Britney and "Party Rock " by LMFAO.

[@strugglingcollegestudent]

yes! More Britney

[@user-pf7bx6lh5p]

I want One Direction!!!!!! 😂😂😂

[@valenshiajagessar3664]

Yeah, party rock would be nice 😁

[@bettyblond1]

@@user-pf7bx6lh5p omg yes! "What makes you beautiful"

[@bettyblond1]

Britney it's not possible because of the label

[@valeriafernandezsotomayor7862]

Loving the lady in the back who dances the song her own way while she walks ajjajajaja

[@Smores1981]

Apparently she was a big fan of theirs and was excited to see them working on the dance there. He mentioned it on IG I think. 😍💃

[@valeriafernandezsotomayor7862]

@@Smores1981 I would've done the same if I was close when they were dancing hahaha

[@valeriafernandezsotomayor7862]

@Chicken girls fan not the backup booties, I mean the lady who was walking behind them and started doing the dancing haha

[@cinnamonschick]

even the dude walking with her was getting some dance moves on haha

[@Lanrestle]

ㅔ

[@imnotgonnasay3612]

I don't attribute my weight loss to actually exercising...no, it's from laughing so hard at Caleb's funnies!!! I love you guys!!!

[@laura-jeanbernhardson3879]

Omg so much fun! I'm 51 and working on getting active after cancer treatments! Just did a 30 minute batch of your videos and I'm drenched in sweat and feeling so joyful and inspired! I love your energy and your inclusiveness. ❤❤❤❤❤❤❤❤

[@karlis4100]

OMG, i have been wating a Katy Perry's song workout for months, thaaaaanks

[@slytherinfan1188]

This song and hot n cold were my jams in school 💯🔥

[@lpstwinkles1441]

Draco is my fav

[@anitathomson6163]

I am a walking smile. You bring so much joy!

[@dukeworthington483]

FIREWORK would be great too!!! Or any song from the Teenage Album. Part of Me and Wide Awake

[@nataliatheweirdo]

Oh my god a part of me workout would be so sick!!!

[@lillies8298]

Yesss 🤩

[@tessar.p453]

This killed me on the 1st lol, my heart was about to blow! can't wait to do it again! Instant fave!

[@JessicaKishpaughandRocket]

I just noticed the person behind Allison dancing along to the song, but they were doing their own dance moves. That was funny I started laughing when I saw that. It happened at 7 seconds and ended at 9 seconds.😂😂

[@mikebluet]

I caught that too hahahaha

[@EoinTremont]

The guy dancing behind Allison in the beginning of the video is literally how I dance to your videos 😂 0:07

[@fanfictionlives716]

Same tho 😂😂😂

[@Howitfeel2bloved]

Love how he has a plus size woman. I feel I can do it now

[@goofyahhhh4089]

That’s what I said! If she can do it, I can!

[@ammerslo2632]

HIS ENERGY... Is EVERYTHING!!! Love🤗

[@tessar.p453]

IT GETS BETTER EVERY TIMEEEE! The best way to start the year, love you guys!

[@haley8940]

Honestly LIVING for these throwback songs!!! So nostalgic & fun 🤩 Would love more of these

[@girlsandboyrule101]

Caleb the video hasn’t even started and I’m excited! I love this song so much 🥰

[@KnittingLulu]

Yeeees!!! I'm here for the older hits!

[@mums1105]

I’ve always been obsessed with this song!! I’m super excited to see this one tomorrow 😍😍😍

[@CdramaInvasion]

Yass more old songs please!

[@juliekronborg9023]

I must say as someone who has done dance for 11 years and now can’t ofc this is the best workout out there and is filling in that huge empty spot in my heart run, so thank you from the bottom of my heart Caleb I LOVE YOUUUU

[@taystowe9498]

LOVE YOUR HAIR ALLISON!!!

[@andreap9319]

LOVE THIS! Please do more 90s - 2000s songs

[@katieanagnostellis8353]

Always the absolute best!

[@TalentlessBaker-lt5pe]

Love y'alls energy. Keep up the great work. I love it❤

[@dnatalee]

It's midnight here and I can't wait to do this tomorrow!💞

[@migrainenutritionist]

All about this throwback!! 🙌🏼

[@allisonhangen284]

I love new dace is helping me a lot to get more exercise every single day

[@annaruiz4480]

Love a good throwback song!! 👏🏼♥️

[@mariahcarey9470]

Omg i love this song!!!!

[@codywillis990]

All yalls hair and moves look great 😍

[@lydiaaleman8711]

Love love love!!!!

[@lmaozenya9750]

Omg love the purple effect at the end!!

[@tranthuhang8932]

I love love love the way you talk and guide us through the choreography. It’s easier to follow and keep my energy high.

[@Fatimaaa77]

One of my favorite songs! Thank you for doing this

[@laurenmiller4984]

Perfect.for a super beginner like myself! Fun!

[@ashvanmazz]

You make me so happy

[@Sahily424]

I love this song and dance workout❤❤

[@adri1712]

yaaaaas teenage dream!!! amazing

[@autumnjordan4125]

Marshall I would just like to say, thank you so much for doing this. This challenge, your videos, and your support have made a huge difference on how I have faced my life and my own insecurities. I had resolved myself to being healthy this year but truthfully I did not have much faith that I'd be able to make any changes. However doing this challenge has been so much fun and makes me so eager to make good decisions throughout the day. I get through the days challenge and another one of your dances pops up in my recommended videos, I cant help but to click on it. I just have so much fun. I know it's only the 5th day but, you really have given me the confidence and courage to not give up on myself. Thank you so much for all of the good times and the support you have given me.

[@TheFitnessMarshall]

🥰🥰🥰 one day at a time! Even if you miss one, you can always jump back in!

[@cherylseybert5669]

Hi 🙋‍♀️ this is really good 😌

[@bshenc4026]

Yay!!! This is one of my favorite songs!

[@MirageEspejismo]

I love his energy for this 🙂

[@pattydicarlo1811]

So beyond happy I found you! You are the biggest light to me in these moments. Thank you for being YOU!

[@arlenevillarcampo2948]

Ohhhhh !!!! Love this workout !!!!Thank you guys ......

[@maddiehowarth3339]

i love that there are girls of different abilitys and sizes in your videos and your ENERGY!!! LOVE LOVE LOVE

[@melinamamani2885]

I love this song 😍😍 Katy is art

[@nata_shell]

So cool finally hear pretty old songs. Thank you, guys! Keep dancing ❤️❤️❤️

[@rachelburnette5858]

LOVE THIS!!!

[@selinarose1670]

I can’t wait I know it’s going to be good 💕💕💕💕💕💕💕💕💕💕💕💕💕💕

[@ladydarlings]

this was so. much fun !

[@mariananolasco2801]

YES PLEASE 😍😍😍😍😍

[@amandakatzer6120]

I just want to let you guys know that I love this channel. You are helping me get back into shape and having fun doing it! So lucky to have people like you on KZbin!

[@karolinazak1623]

Made my day in the morning!!!!! 💗💗😅😅😅

[@bella-nina]

ur guys energy is so contagious i love it

[@0_0ana0_0]

You are so cheerful!!! Keep it up 🤘

[@graciesvlogs245]

Ahhh yesss Iove this one!!!

[@DianeLe]

Katy Perry: Don't ever look back Caleb: LOOK BACK

[@rubengarciavelazquez3759]

OMG for months I had been waiting for another choreography of a Katy song !!❤️❤️

[@ccthefibro_freak97]

Love this soooo much omg!!!!!! 😍😍😍

[@koreanba3424]

The best!!!

[@whoamihp]

I loved this. I'm a few years late but getting back in shape after pandemic and this got my heart rate up. :)

[@haileymarvin8488]

He should choreograph all the singers music videos! This looks like a great fun way to dance and be fit too!

[@nicolefreeman4386]

Yesssssss!!! 😎

[@pikimu]

YES YES YESSSS

[@user-qe8mv7th6m]

🔥🔥🔥🔥🔥

[@camaraann8728]

This was my jam when it came out! So nostalgic for me. Excited to add it to my workout playlists ✨

[@beckyknapp6143]

Love this dance! I love how it is super up beat! Thank you for keeping us healthy through this pandemic!

[@anavm2642]

I totally love this vibe. I couldn't have asked for a better first video of the year!!!!

[@purilaw.]

this is so great! love u!!

[@carolinaalmiron6859]

Love youuuuu! I'm sweating like never!

[@geetikabatra8745]

Just alott of smiles while doing this :) thanks for existing......

[@laurelk9292]

The people in the background just make this video that much better! One of my favorites!

[@Anna-xi8ve]

Oh thanks Marshall, great way to start 2021 🥳

[@Mikayler500]

I have never had so much fun exercising! Today is day 4 of doing 30 minutes and I feel awesome!

[@sittasingler25]

love his energy

[@pistonannie6097]

Y’all hit every beat! Love the squad 💕

[@leah38521]

Such a mood booster !

[@crgii8472]

This was fantastic. My heart is bursting. LOVE!!!!

[@sarah-janestewart4532]

I loved it on the sweat sessions and can’t wait to do it for day 5 challenge 😊

[@brownsugar.pearls]

this is my favourite. i do it everyday, Caleb makes it so much fun!!

[@mkatefr]

I love this new dance so much! Thank you!

[@Zzz-ng8zf]

Yessss pls do more throwback songs!!!! LOVE every bit of it!

[@m_d_1653]

Omg Haley's hair!! Love it

[@dryzhiuke]

Wow, the energy! 💫

[@veronicagallegos7365]

I discovered this channel in quarantine and thanks to them I was able to stay active all this time, so much so that I put my family to do them.💟💟

[@akeithaaa]

I was just listening to this song yesss

[@claudiachianese7692]

This gave me soo much energy, THANK YOU ❤️❤️❤️❤️❤️❤️

[@elenadonovan9935]

Loved doing these, I keep coming back to the stretch session from day 3 too! Keep up the AWESOME work guys! You are making my new journey to health so much easier! ❤️❤️❤️

[@martinam8474]

Beautiful the coordinated outfit 💕👌

[@stephaniebabcock852]

OMG....I LOVE your energy!!!!

[@Swanky723]

Yaaaaassssssssssss!

[@CCOKay]

Happy Birthday Caleb! I am so happy to have found this channel! Enjoy your very special Day!

[@zombiegirl9652]

Love the couple walking in the back following along with the arms.

[@rosel.150]

I am completely making this part of my daily routine, LOVED IT!!!!

[@mariadianapineda2137]

Katy cats here! Love it!😻

[@hairdoplease]

Love the energy!

[@denki_fan7329]

Omg Hailey's hair looks so different. Extensions?? (Sorry if I spelled her name wrong)

[@natashasimeonidis3593]

Yep, she had extensions in! Looks so lovely on Haley 🙂

[@erinmallicoat4179]

SO SO SO SO excited!!! I grew up with this song so I've been waiting for this quite a long time!! (:

[@katchrist_]

This one was fun