EASY MORNING YOGA FLOW | For Beginners! (15 min )

[@lilondon2213]

Struggled to find black yoga teachers on KZbin and came across this finally! So glad I did x

[@tinamisu8]

me too! and i'm stilll looking for more!

[@AriannaElizabeth]

I know! Same! That’s literally why I created this channel. No one else really has a dedicated channel with mainly yoga so I felt it may be an avenue I could could create 🙌🏾🥰 so glad you found me! Lol

[@nasrinali7173]

Me too, I literally had to search “morning yoga black woman” to find this video 😭

[@luciatarwillie4742]

We’re all here for the same reason and if that’s not sisterhood idk what is. 🌻💗

[@Yogaplusfit]

Lili London add me I’m also a black yoga teacher I love teaching yoga

[@destinee5576]

So glad to find a yoga page with someone that looks like me! 💜

[@AriannaElizabeth]

My heart is so full from hearing this 🙌🏾✨ This is one of the main reason I started this channel 🤍🥰 Thank you!!

[@destinee5576]

Arianna Elizabeth You’re welcome love, and thank you for making it happen!!! ❤️❤️❤️

[@Yogaplusfit]

Destinee Morris add me I’m also a black yoga teacher

[@LearnMooreJ]

That is exactly how I felt!

[@mzju99akn0txchick4]

@@Yogaplusfit thank u will follow you too

[@LauraEkumbo]

(i love all the black women in here 😭😭) thank you for this flow! it's set my day up nicely ♥️

[@AriannaElizabeth]

I do to girl I do too ✊🏾🤍✨

[@elleJ139]

I love it also Laura

[@LauraEkumbo]

@@tarloe i said black women because i meant black women. it is not a divider, it is a specifier. i wanted to share love for black women in particular. so i did. thank you for sharing love for black people. have a lovely week.

[@thecprvibe9156]

I love you to beautiful soul!

[@KendallTheModelScholar]

Yes it good to see

[@imscaredofbutterflies2282]

i love that i didn’t have to type “black yoga teacher” to find this video! keep it up Queen ❤️

[@AriannaElizabeth]

Hahaha YES finally!!! Thank you will do ♥️♥️♥️

[@kaylagrimes4964]

I had to 😭 but still happy I found it nonetheless

[@PilatesbyDeanndria]

yes! Good for you Arianna!

[@IraRochaa]

Same😂❤️

[@sneakylilthang]

I did

[@kariisha4016]

The “ A yoga teacher that looks like me” comments are warming my heart rn lol. Glad I found you doing this every morning now 💙

[@KenzoQasim223]

WHY HAS KZbin BEEN HIDING BLACK YOGA TEACHERS FROM ME?? So glad I found this channel

[@AriannaElizabeth]

hahaha Im here I'm here!

[@thecprvibe9156]

Her voice is beautiful and calming. I been getting nuged by the universe to start yoga. Its 3:33am as I type this response!! 💪🏾💫🙏🏾👍🏾

[@ciuniverse9379]

definitely enjoyed this , gotta support our sisters ❤️❤️✊🏾

[@AriannaElizabeth]

Yesss girlllll see you’re the g.o.a.t. The MVP. YAS. ✊🏾🙌🏾♥️♥️♥️ Thank you

[@ciuniverse9379]

❤️❤️

[@yogawithlonni5542]

Ci Universe we need support 🧘🏾‍♀️❤️ Yes support black yogis And please follow me on Instagram Lonsyogastory Free classes this week

[@frontline6127]

That's why I'm here

[@donnac.3273]

Facts

[@ebailey6038]

I am loving all of the black women in the comments! I found your channel yesterday and I’m obsessed already!! Thank for this b/c I’ve been struggling to find someone that does yoga who looks like me! I’m always the only black person in my yoga class (before corona lol) and I hadn’t found anyone on KZbin previously but I see there’s a whole community of us here!! Love and light ladies! 😊😊😊

[@AriannaElizabeth]

Yesss I agree! My heart is just overflowing with gratitude to have MY people here together 😭🙌🏾🤍✨ Im so glad you found me. Thank you for your support! Let me know if there is anything you would like/ any requests!

[@saresapleasant1042]

Finally, Someone who does yoga who looks like me. I love yoga and how it makes my body feel.

[@AriannaElizabeth]

Yayy! Yes I’m so happy to be able to share my practice with you ♥️♥️♥️ I agree, yoga makes my body feel amazing 🤍

[@sydnieharris2723]

I struggled as well finding a good black age teacher and I finally found Arianna Elizabeth. Thank you please make more.

[@AriannaElizabeth]

Awww YAY ✊🏾✊🏾✊🏾🤍✨ I’ll definitely be making so much more.

[@OgBlkSayn03]

Combat vet here...this practice def helps the day go easier and relief tension and stress over the meds...thank you

[@AriannaElizabeth]

This makes my heart SO happy to hear. Thank you for your service first of all! I hope you enjoy.

[@EgoKillerPodcast]

So glad I found you! I’m so tired of putting money and views into non black spaces❤️

[@AriannaElizabeth]

aww thank you!

[@LovelyLoveTV]

After doing this one time, my body feels totally different. I’m definitely incorporating this into my routine!

[@AriannaElizabeth]

Wonderful! So so happy to hear!

[@myamazing9146]

I agree just one time and I feel like I have a completely NEW body!

[@Missingstarspot]

I’m so glad I found a black yoga teacher on KZbin!! And this video was lovely I will definitely start my day with this video. Thank you

[@AriannaElizabeth]

Yay! I’m so glad you found me!! Even more glad you enjoyed the video 🤍🥰

[@adiam7915]

I usually struggle to finish the morning yoga most channels have. This was very easy to follow, I loved feeling the stretches. The fact that it's a Black Yogi is the cherry on top. LOVE IT sis!

[@marshaterry4713]

Nice seeing someone who looks like me! Beautiful 🙏🏾

[@KFiya]

💜thank you Queen! Just starting on this yoga journey and I found you! Hey queens in the comments 👋🏽

[@evol_child2459]

Hi. K.leigh Same.

[@SP-nh9mt]

Finally! A black yoga instructor!!! ❤ Excited to practice again 🤗

[@00II0]

Yes, we're taking back! 🤸🏿‍♀️🤸🏿‍♂️ Yoga is of Kemetic origins ❤🌍

[@AriannaElizabeth]

👏🏾👏🏾👏🏾✊🏾✊🏾✊🏾🤍

[@patrickhedican5515]

] very nice

[@patrickhedican5515]

@@AriannaElizabeth wow

[@steffireyno6096]

PLS could you do another one of these for beginner-advanced/intermediate? Love the morning yoga, and the time is perfect -15mins for the early morning! PS loving how happy you have made black women everywhere in being a black yogi! We love to see it!! xx

[@AriannaElizabeth]

Absolutely I can! No problem at all :) and awww thank you!

[@steffireyno6096]

@@AriannaElizabeth thank you so much!!! Xxx

[@MisterAmber]

this is my favorite morning flow, thank you sister.

[@AriannaElizabeth]

Omg you are so welcome ♥️♥️

[@emmanuellao.4345]

I really needed your channel, been wanting to do yoga for a while. BLACK GIRL MAGIC 👩🏾‍🦱

[@XawaStudys]

FINALLLLLLY!!! I found a sister!!! Thank you, I am looking forward to practicing with you everyday morning.

[@AriannaElizabeth]

aww YAYY I'm HERE! lol Thank you so much for your support! :)

[@thecprvibe9156]

I totally agree!! I will be implementing this as to begin this journey to learn more about this great full body beneficial exercise. Mind body soul!!❤💪🏾

[@jenniferedmond2897]

I’ve been an inconsistent yogi for years and finally found a black yoga instructor on KZbin!! ❤️❤️

[@joannelouis3230]

really glad I found a black sister doing yoga! Loved this video. I am subscribed!

[@AriannaElizabeth]

Yay! Thanks for the support!!!

[@kimhayes3127]

I'm new to yoga and I just typed yoga into the search and your video came up. It was so easy to get into and I enjoyed your flow and will be incorporating this into my daily practice. Black Girls Rock❤

[@drednd5837]

This was so great. It was over before I was ready. I’ll be adding this to my morning routine

[@reclaimingminds2811]

Thank you for sharing your work on YT! I have healed from an accident where I fractured my back, this is helping me rebuild my body. I really love your soothing voice and the fact that I can always find fifteen minutes to exercise💚🌞

[@tben1751]

This came up as a recommendation and I'm so happy it did. I subscribed immediately.

[@AriannaElizabeth]

aww yay! thank you!

[@adriannewilson6768]

Siemi! This was my first time doing yoga and it was wonderful! Matondo my sister! I fractured my heel and could not do my African dance workout and my spirit lead me to you. Matondo!

[@cathyinda6914]

This quick routine is giving me life during quarantine! So glad I found this channel, new subbie.

[@90sBabyShow]

Finally found a black yoga teacher. Subscribed 😊

[@AriannaElizabeth]

awww yay thank you!

[@Meowwwwwwww2]

Was looking for a black yoga teacher on YT!! Your voice is so calming!! Just what I needed to start my morning off right :)

[@AriannaElizabeth]

Aww thank you so much! I appreciate the kind words 🥰🥰🥰🥰🥰

[@transformnursingnursecoach]

Same with me ladies, I want to watch someone who looks like me and glad I found you!

[@thaisquintana563]

I love this flow. It’s perfect for just waking up and feeling the day

[@LearnMooreJ]

I am so happy to find a yoga page with a black woman ! Thank you !

[@AriannaElizabeth]

Awww thank you!!!!

[@bobjones6756]

This is such a wonderful and refreshing yoga session. This has become my favorite go to yoga session. You are an excellent instructor. Thank you

[@palesamotaung2988]

Hi Queens. Have a lovely day 🖤 Love from South Africa 🇿🇦

[@tinayoung9344]

This felt wonderful. I'll be doing a longer morning routine tomorrow when I'm off from work. I love your chataranga variation. Much easier on the shoulders. Thank you for helping me wake up good this morning!

[@AriannaElizabeth]

You're so welcome! So glad you like the variations yay!

[@keepingupwithmeia]

I'm starting to get into yoga, literally never do it but I feel like it's time... can't lie I struggled with most of these but Overall I'm proud of myself for trying 💕 thank you for this ! 🥰

[@markelltaylor1569]

I’m so proud to see you on this platform- only thing is I didn’t find the poses to be for beginners. I’ll be back and keep working tho!

[@frnzilla]

A black yoga teacher is all I ever needed. I appreciate you.

[@AriannaElizabeth]

AWWWW this is everything. I couldn't agree more. I wish I had more black teachers when I was going through training and even now where I teach!

[@uniqueneferu9878]

This is the best beginner yoga video. Other videos I watch say, beginners but are truly not. Thank you I subscribed 💛

[@AriannaElizabeth]

Thanks so much.. this is super encouraging to hear! Glad it was helpful ♥️

[@TedraChanel]

Ikr! They be standing on their heads talking about it’s for beginners! Lies! 😂😂🤣😂

[@thecprvibe9156]

I totally agree!! I will be implementing this as to begin this journey to learn more about this great full body beneficial exercise. Mind body soul!!❤💪🏾

[@tiptoetoys4725]

Further confirmation, the universe is listening. I said just yesterday, I need to find a black yoga teacher. Today KZbin recommended Arianna. Beautiful sister, to help me start the day, while I support her page. I shall be watching every morning.

[@AriannaElizabeth]

aww YES YES YES!!!

[@tiptoetoys4725]

@@AriannaElizabeth thank you for replying and putting a smile on my face. I have subscribed and I shall be following. Thank you for inspiring me. You page is wonderful; needed and appreciated 💖

[@AriannaElizabeth]

@@tiptoetoys4725 absolutely! Thank you so much aww

[@Detritis]

thank god! finally, a woman of color to watch and follow for YOGA.....an eastern practice....

[@lanem8322]

Wow. I’ve never had this happen before, but at the end I had an emotional release. As I put my hand on my heart and stomach, I for some reason started to tear up. My body feels wonderful after this. Thank you ❤️

[@1Natb]

No way. Finally! A yoga teacher that looks like me. So happy to have found you!

[@AriannaElizabeth]

Tell me about it! That’s how I felt when I finally found a black teacher in a yoga studio! 😅✊🏾 So happy you found me on here. I gotta change the online yoga teacher world! 🧘🏾‍♀️🧘🏿‍♀️🧘🏽‍♀️

[@mbritton563]

So excited to find a yoga teacher who looks like me, who I can share with the generations in my life.

[@therealsierra98]

This vid came out on my birthday :o glad to come across a black woman yoga youtuber!! thank you for this !

[@AriannaElizabeth]

Ahh! Yayayay! Happy belated birthday! 🎂 I’m so glad you found me!

[@Peaceful_Vegan_Warrior]

Finally!!! We finally got a sista that does yoga on KZbin. Automatic subscribe!

[@AriannaElizabeth]

awwww thank you :)

[@Peaceful_Vegan_Warrior]

Arianna Elizabeth You’re very welcome! :)

[@donnabaxter911]

This is my favorite way to start each and every day! A beautiful, gentle flow that still wakes up my whole body. Your energy is so radiant and relaxing, thank you so much for this and all your flows! 🦋

[@tamyrajohnson3310]

So glad to see someone who looks like me instructing yoga! I’ve been practicing yoga using YT videos for a couple years now and this is the first one I’ve seen with someone like us! I will be subscribing to your channel!

[@hannahguada1768]

If this is beginners, I need the beginners beginners!

[@SimplyNiseyYT]

Right. The positions go a little fast around the 11 minute mark but I'm trying my best to keep up and finish strong.

[@seniorklass3436]

I hear you Sis !!!, but I am going to do my best. I know this is where I need to start. I see we are all on the same page with wanting to see our own people. Isn't it refreshing.

[@WhollyHannah]

Girl I’m at the 10 minute mark and I’m sweating and out a breath. I need a beginner beginner too 😩

[@kaleemahahsan102]

Beautiful

[@cohibanight2476]

Girl I damn near tipped ova,....but I'mma stick with her. She's my 30 day challenge. Day 1

[@ATRUESTAAR973]

Finally a black KZbinr! ❤❤❤ Thank u so much Queen. The video so simple and very soothing.

[@AriannaElizabeth]

Heyyyy! ✊🏾🤍✨ thank you so much. I’m so glad to hear you enjoyed it and thanks SO much for the feedback. It’s super helpful!

[@erynsatcher5793]

This video has officially become apart of my morning routine. Thank you! :) I feel like I can conquer the day & get a little bit closer to my yoga goals.

[@AriannaElizabeth]

Eryn Satcher ahhh yay! I’m so happy to hear this! ♥️♥️

[@BeingJordean]

Same!

[@thecprvibe9156]

I totally agree!! I will be implementing this as to begin this journey to learn more about this great full body beneficial exercise. Mind body soul!!❤💪🏾

[@Cdopest411]

the yoga community is just not representative of black women so it made me so so happy to come across your page Arianna. I'm never going anywhere else! :-)

[@brianaharris93]

I’m glad to have found a black Queen with a yoga tutorial 🥰🧘🏾‍♀️💚

[@AriannaElizabeth]

Awww thank youuu

[@gabby1499]

DAY 2 of doing this every morning and I have not been disappointed.

[@malyasiolek]

I love how this practise puts me in such a beautiful state of mind. I always feel so calm and peaceful during this session. Thank you :)

[@AriannaElizabeth]

So so glad you enjoy it!

[@averygreen9250]

I've memorized this routine... I'm also glad I read the comments as I was also looking for a yoga teacher that looks like me😊❤

[@andredepriest8454]

This sequence saves my spirit everyday. Thank you so much for the work you are doing! It's so empowering seeing someone who looks like me leading this practice!

[@AriannaElizabeth]

Oh this truly brings SO much JOY to my heart to hear!!!!

[@heyitsnasira]

Didn't even think about it but a black woman teaching yoga is something I did not know I needed. Thanks for existing hun! Also as a suggestion have your welcome/warning/disclaimers in a different color than the background, I had a bit of a hard time differentiating. ❤️

[@AriannaElizabeth]

Thank you soooo much for the feedback and advice! Definitely appreciate it ♥️♥️♥️♥️♥️🙌🏾✊🏾

[@mooluwa4487]

I'm sooooo happy I found you! When I started this yoga journey all id be recommended were white teacher but yesterday I actively sought out someone that looked like me and found you so THANK YOU!!!!

[@AriannaElizabeth]

Yayyy! I’m so happy. Thank you for searching me out!!

[@sovannaritchhory8169]

.m5i

[@mrsg9268]

Finally a channel that I can do yoga in the morning to. Quite, relaxing music, descriptive, and just calm! 🌻 Can't wait for tomorrow morning. Thank you.

[@galaxylucia1898]

Omg I’m so excited for this!! Thank you. 🙏🏾You have such a soothing voice and the background music really sets the tone.

[@AriannaElizabeth]

Awww thank you so much... I appreciate that!

[@alanalynette]

It was a struggle finding a black woman yoga instructor on here but thank God I found you! Flow was amazing this morning after feeling super super tired. Thank you💕

[@IS33U]

Soo soothing. I'm researching as a beginner... listening has almost out me to sleep. Beautiful sis!

[@AriannaElizabeth]

AWW haha I'm so happy to hear this!!!

[@goddessakasha5958]

Her voice is so soothing😀

[@KemaScott]

Same! I love it here!

[@SherriTVB14]

Finally a black yoga instructor. I can't wait until my yoga workout day.

[@AriannaElizabeth]

Aww ♥️♥️

[@MsSmith-yo3hu]

About to do this, my back is hurting all the time. Thank you for this Queen

[@AriannaElizabeth]

You’re very welcome!! Tell me if it helps! If not, I can make a video more upper and lower back specific 🥳

[@sharhinds322]

@@AriannaElizabeth please do one for lower back pain.something that's not difficult ..thanks

[@EarthAngel8989]

As I was scrolling through ...I really want to follow a sista..and there you were...new to being a yogi and will be bending and stretching with you three days a week.. Thank you...keep up the great work,☺️

[@radiancesmith1782]

This was everything I needed this morning ! Thank you.

[@AriannaElizabeth]

You are so welcome!

[@EmY-ud3sk]

You are the first black yoga teacher that showed up on my youtube and I was not disappointed, happy to support other black creators.

[@AriannaElizabeth]

🥹😭🫶🏽🤍🤍🤍

[@truclarity]

I've finally found you!! Black Wellness 🔥🔥🔥🔥

[@AriannaElizabeth]

Awww yayyy! Thank you ♥️♥️

[@TravelTipsbyLaurie]

Fantastic! And your voice and unrushed leading were wonderful

[@xqueenisis]

This was so amazing. Thank you for guiding me through a flow so seamless and gentle

[@AriannaElizabeth]

Aww this means so much!! Thank you so much. So happy you enjoyed it. 🤍🤍🤍

[@ggirl471]

When the student is ready the teacher will appear. In my case this is true on many levels. At 57yrs old and having yrs of injuries, I am now ready for yoga and wanted a black teacher. I wasn't able to do the entire video but will work towards doing this video with ease and move on to one of your others. I can tell that I move with fear of reinjury. This is the psychological part of yoga I love. I will be back though. thanks

[@candicewilsoncherry869]

I just started back to practicing yoga right before the stay at home orders went into effect. I'm so happy I found you. You offer such a wide variety of videos that speak to what our mind and body may need at that particular time. We're all balancing so much these days. I am excited to try all of your videos out. Thank you for creating this space for us.

[@AriannaElizabeth]

This is so encouraging... thank you for these kind words!!!🤍✨

[@HullabaLulu_Art]

My dad swore by yoga, and kept insisting I had to try it to help with my fibromyalgia. After years of putting it off because, "It's too expensive"/"I don't have the time"/"I can't find a class near me", I stumbled across your channel, and decided that if I keep making excuses, I'll never do it. I've been trying this video for a couple of weeks, and already, I'm finding the movements easier to do, and I don't sound out of breath five minutes in! Thank you so much for this. Thank you for putting these videos out, and for being so calming and instructive during them. I really appreciate you, and I'm sure my dad is looking on from the afterlife grinning away because I finally did yoga!

[@Lifewithlovewill]

Thank you for sharing! I’ll be doing this every morning for the next two weeks 😘

[@AriannaElizabeth]

Wonderful! Oh I'm so glad to hear this!

[@rosalindmarie9634]

Great to find another sister yoga teacher. We are a beautiful yet rare find.

[@Ashleylovesbaby]

So happy I found this! Been wanting to get into yoga for years and just needed an easy place to start. Subscribed and looking forward to more!

[@AriannaElizabeth]

Awesome. So happy to hear!!🙈♥️

[@thebookofcorinthiansmusic]

Thank you so much for being here and providing a safe space for black women! Infinite gratitude to you sis, sending you virtual hugs! -Corinthian Elizabeth

[@AriannaElizabeth]

Absolutely. Always!!! Thank you so much for you support and kind words queen. Also, you have one of the most beautiful names I've EVER heard! LOVE your name so much!!!!!

[@readbyashley]

Your voice is so peaceful & makes me feel welcomed. So happy I found you 🌻

[@AriannaElizabeth]

Awww thank you so much... I’m appreciate it sooo much 🤍🤍🤍🤍🤍

[@murderrock3417]

I think I want to be your best friend

[@murderrock3417]

Would like to know your name

[@murderrock3417]

Would like to know your name

[@ramatuwaller9205]

Wow I finally found a black owned channel especially bringing on the new year for changes. I am excited

[@ChooseJoywithTisa]

I love this flow. I was praying for some help to get some more peace and calm 👍🏾

[@AriannaElizabeth]

I’m so so glad to hear this. Thank you for the kind words! I’ll be bringing more you’re way soon! 🤍✨

[@amasu3044]

Just to say, I see a lot of comments here about the lack of black yoga teachers. We are out here I have been teaching yoga for over 20 years in the UK, keep looking 🙏🏽 lovely video @arianna

[@sansuggs]

I really enjoyed this! I've started yoga & just winging it on my own.. so glad I found you.😊

[@AriannaElizabeth]

Yay, thank you! So sooo glad to hear this

[@CHICK-A-BOOM]

I’m glad I decided to watch the video to check how “beginner” this was for myself because if I went by what was shown before the video started, I’d have passed this video by with the quickness! 🤣 I was specifically searching for black yoga instructors that show moves for beginners only and those she did before the video started, were anything but! My bestie would’ve cursed me out! 🤣 This is actually perfect for her and EXACTLY what she was looking for! This woman is absolutely phenomenal! 👍🏾

[@MrsLeticia1983]

Do happy I found this! Can’t wait to do that Juneteenth meditation.

[@AriannaElizabeth]

Hope you enjoy it!

[@luanda5389]

I just discovered your channel and this is my first video. It was amazing thank you. This channel is soo refreshing. It’s great for black yogis to see a black yoga instructor. Thank you!!

[@AriannaElizabeth]

This makes my whole DAY ✨🤍🙌🏾 Thank you!!!

[@miahdionne8731]

So glad to find I could find a sista!! 🙌🏿

[@AriannaElizabeth]

Me too!! haha yayyy! Thanks for the support!

[@farhioabdalla6353]

I literally scrolled through so many videos to find a black teacher and I’m so happy I did. 10/10 subscribed!!💜✨

[@GlambyNadege]

You're channel has been helping me stay positive and feel relaxed during this Pandemic and Everything that's going on in the world right now. Thank you so much! I subscribed

[@AriannaElizabeth]

Absolutely love love love to hear this!!

[@dominiquemarshall1551]

Definitely glad I found a black yoga teacher, but maybe my size is preventing me from truly enjoying this. I do feel better but damn, I’m outta breath lol. Imma try again tomorrow. I’m not giving up!!

[@joellemiddleton3583]

Thanks so much! This is the black girl magic I NEED to start my morning right. Love from NYC 🥰

[@AriannaElizabeth]

you are so very welcome ;)

[@gabriellelawson8553]

lol im looking for beginners yoga and got annoyed that I couldnt find a black teacher..... found this went through the comments and realized everyone was looking for the same thing 😂😂 glad I wasnt alone.💋

[@TaviRenaeReveiws]

New subbie!! 🙋🏾‍♀️

[@AriannaElizabeth]

Yay! Thank you so much for the support!!!!

[@arose0095]

loved seeing a black yoga instructor subscribed immediately

[@Jojo-cl6pe]

Thank you! As an absolute beginner, this was the simple morning flow I needed. So glad I found you!

[@thedejahdenise]

A black yogi!!! So excited.

[@AriannaElizabeth]

aww thank you!! yay!