⭐️MOOD BOOSTING YOGA | Do this for RELIEF from TENSION, ANXIETY, ANGER, DEPRESSION💐 *NO MUSIC*

[@janetbrown31]

Really needed the gentleness of this. I am surrendering to be at peace. It's a beautiful place.

[@rachelbice5121]

Thank you for this - I needed that word today! Successful headstand too loving the calm and ease you have to walk us through ❤

[@bethanymott3734]

Thank you for the therapeutic movement, love and light

[@lisettegeraldo906]

Thanks for this I loved the hand stand and even managed to get both feet off the ground yay! I will say the God talk was a little more than I liked it felt heavier than usual considering other religions. Overall I still love you and your grace ❤

[@Irunzwild]

Loved the message at the end. Bc the way I be forgetting that these ppl that piss me off are God’s children too is comical. 😅😂 alsooo can we maybe get a challenge for handstand?! Like we gotta for splits…

[@sheilawhittenberg875]

Thank you for such uplifting thoughts in a tumultuous time! Also, your tips on doing a headstand are different from others I've seen and are really helpful!