Oh my goodness I'm a 45 year old beginner and have been looking for something to follow to compliment my lessons ... brilliant 👏 you are my person!
@fjojoly2 жыл бұрын
Me too i have learnt a lot
@colindias48203 ай бұрын
just learning swimming and nishas viedeos are spot on , and makes it easy to understand .. ive learned more in her 3 min videos than in the last couple of days ..
@malmogrinify2 жыл бұрын
The last sentence was the most important to me , that was my mistake but thank you for explaining that the arms shouldn't meet .
@binajit14 ай бұрын
I'm almost 60 and I've just learnt to swim and I love to watch your videos . They are so apt for beginners . Thank you.
@suzannearcangeli389 Жыл бұрын
Thank you Mrs. Millet you have a way of explaining that makes it all come together for me…. So happy I have found you, very very helpful…. Thank you. 🙏
@krishnajamАй бұрын
Clear cut, easy to follow instructions, ma'm. Thank you.
@hanumanthreddy1548 Жыл бұрын
The way you are explaining is marvelous... thanks for helping young Indians
@rituthevirgo2 жыл бұрын
Found your videos on teachers day. Just wanted to thankyou you for all the tips and tricks , lots of love❤️❤️❤️❤️❤️
@dariomanfroi944724 күн бұрын
thank thank you very much. Very clear instructions
@frankdill1370 Жыл бұрын
just starting to learn swimming will put your teachings into practice.
@1985NathAtul Жыл бұрын
Thanks Decathlon India for bringing in the Olympians back to the spotlight
@donnageorge69625 ай бұрын
Thank you so much. This has been so helpful. May God bless you!😊
@ppmenkster3937 Жыл бұрын
Thank u and helpful for beginning swimmers
@ankitrathore58923 ай бұрын
U explain the things so well...tysm
@sunilkumarpvasudevan Жыл бұрын
Thank you, Coach. simple, short and effective tips 👍
@vipinupadhayaya30622 ай бұрын
Very informative and helpful 👍
@Gaurav.P02 жыл бұрын
Great lesson 👍
@raccclasses562 Жыл бұрын
Awesome ❤.best coach
@youvlogs69Ай бұрын
Hi I am learning to swim . Can you suggest some good swim goggles 🤔BTW you inspire me to swim.
@kameshk6188 Жыл бұрын
Great explanation
@kumarimegala98182 жыл бұрын
I love your style of swimming
@jhoncena29882 жыл бұрын
Very helpful thank you mam
@diogovelho4625 Жыл бұрын
Catchup stroke is great for long distance and also to get that side breath
@paireest20493 ай бұрын
you are an Amazing Instructor:
@orovalistorovalist46412 жыл бұрын
I love this.
@christineb28162 жыл бұрын
Mam I have a sensitive skin. I get dark if I wear dress like you wore. Your skin look so beautiful. Can you give some tips to glow like you do 🥰 and wear swimsuits like that😁
@UhmdoIknowyou2 жыл бұрын
Put sunblock on and after swimming and a taking a warm shower but on body lotion that what a do a level 7 swimmer
@christineb28162 жыл бұрын
@@UhmdoIknowyou thank you Anuska . Can name the sunscreen you are useing
@AllenBaby7 Жыл бұрын
I go swimming at night time at 8pm. Problem solved lol
@yuyutsu...2 жыл бұрын
Good explanation... Thanks
@gauravbhootna4475 Жыл бұрын
really helpful video ...nisha
@pankajvashishth92452 жыл бұрын
Very well explained 👍🏻👍🏻👍🏻
@Gaurav.P02 жыл бұрын
Yes
@sonialafolle2824 Жыл бұрын
Thanks for videos,but I still can't stand by myself need something to touch to stand😢😢
@saradhasaradha2425 Жыл бұрын
Thanks
@chichi-pg7dd2 жыл бұрын
Thank you ❤
@truedream19342 жыл бұрын
Very good information 🌊
@rickys3197 Жыл бұрын
Thankyou
@mahiitistic73992 ай бұрын
err my coach tells me to do the exact opposite of everything she says! straight legs while kicking , and pointed toes, which gives me so much muscle cramp later. joining hands in front while doing freestyle etc... i dont know what tp follow, guess will find out in the next pool session.
@veenam32022 жыл бұрын
Still look same 💕🎉 nicely explained
@konchadachandini941811 ай бұрын
With the kickboard , I won’t be able to put head on the water . Am I correct? As you said previously inhale and exhale thing.
@indutiwari2332 Жыл бұрын
Good morning, can you please teach me kick in breast stroke. Because my leg kick is not right, that is reason i am slow on swimming. Thanks, i'll appreciate quick response.
@judithb29392 жыл бұрын
Super
@divyathuruthiyilramachandr18792 жыл бұрын
i am a beginner when i try arm.movement my legs are sinking amd not also not able to rotate arms..
@hannahjinto52252 жыл бұрын
1. Make sure you are facing your head down in the water. 2. Keep you hips up. 3. Keep your head lower in the water . (Remember in the water your body is like a seesaw!) I hope this helps!
@hariniravikumar43162 жыл бұрын
@@hannahjinto5225 I struggled today morning to the point of getting anxiety (beginner) . Thank you for the tip !