Arm Power! Strong and stable arms and shoulders with Julie Martin

Here's a quick taster of Julie Martin's arm and core strength yoga class that gives you tools to find more power in your arm balances and inversions too. Expect to wobble and have some fun!
Practice the full class with Julie on EkhartYoga: www.ekhartyoga.com/classes/48...
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[@YogiBethC]

Thanks for this - I've had your "evil shoulder opener" videos saved to a playlist for years, so it was nice to find this!

[@YogiBethC]

Did again today - amazing how much work it is for the arms! I liked the unique twists on familiar moves.

[@depate1]

I did this as part of morning yoga. I really enjoyed the difference in my routine by focusing on the arms. Very creative and interesting!

[@DrLC.]

Exactly what I’ve been hoping for! Thank you 🙏

[@Diana-sb4yl]

Beautifully done, excellent challenge 💓

[@lynnstpierre]

Very creative!👌🏼