Armwrestling Training Guide For The Long Run

[@FernandoVieira-x1e]

I really love watch u by training and uor biceps look forward Bigger 👌❤❤❤

[@pablozote]

You have your own system working now, nice! When is the next tournament?

[@PlamenTheArmwrestler]

That's a good question. It's to be determined. I'm off season at the moment. Will be making some big strength gains before I attempt a pro class. Will keep you posted.

[@pablozote]

@@PlamenTheArmwrestler you look super young, you have plenty of time to develop, you’ll be a monster, don’t rush! All the best

[@PlamenTheArmwrestler]

Thank you for the support! I'm pushing 30 soon but I feel 24 lol