Sprinting with JONAS VINGEGAARD | Winter Training of the Tour De France Winner

[@artem4ik19]

🎥Camera I use in this video is Insta360 X4 - Right now is a big SALE www.insta360.com/sal/x4?INRVIIR , and you can get additional discount with 'INRVIIR' promocode on checkout ✅

[@-es2bf]

imagine some random guy on the street walks up to you and ask "why don't you shave your legs".

[@artem4ik19]

Ahah) Agree, question is a lil bit weird…but… last year when Roglic showed his unshaved legs it was a big media header, so why not to ask Jonas about his unshaved legs 😅

[@mikeb.9341]

That was too gay... hahahahah

[@blaze1148]

@@artem4ik19 Better to train with maximum resistance - either a heavier bike or more hair 😃

[@Awelo2025]

TE ENCONTRASTE EN LA RUTA A ESE CHUPARUEDA HIJO DEL PADRE POGAČAR..... ESTÁ HACIENDO SERIES PARA TRATAR DE PILLAR SU RUEDA CUÁNDO LO ATAQUE... TE DARÉ UNA RECOMENDACIÓN PARA QUE NO DESPRESTIGIES EL CICLISMO.... DEPILATE ESAS PIERNAS DE OSO GRIZZLY 😂

[@TalonMerlin777]

I have so much hair on my legs I could save like 7 watts at 27mph fr.

[@lukeadonis]

Jonas, i wish you fun and luck for your preparation for the Tour de France. I will watch every single stage and hope for your success. I'm a big fan.

[@ataquedeciclista]

What a great guy Jonas

[@brotherfranciz]

4:00 - lol love Demi's jawdrop reaction at Jonas riding past!

[@mattgilmour9761]

Jonas just a chill guy fr

[@deanwinchester1220]

Nothing can stop Jonas Vingegaard's talent.

[@henriknielsen1662]

Master Jonas, we're rooting for you !!!!

[@Mikelogz]

Leave them alone, this kind of things only disturb people doing their job and can make a dangerous trend.

[@Shadowboost]

Vingegaard is pure class

[@domenicoalessandrosilvestr7829]

what style.. what elegance in pedaling and what power in the uphill sprint.. absolutely incredible..

[@user1qaz2wsx3edc]

Style???Doesn't even go straight on a time trial.

[@ocelote1212]

The western vibe intro to the video just gives it that special touch. Love to see it.

[@Nyanderc]

Hopefully we get a clean dual in the Tour, with no injuries to either Pogacar or Jonas this year, I think it is way closer than some "experts" has stated after Pogacars performance last year.

[@Feutre.]

I love the moments when you follow him when he sprints, you should do that every time someone you film sprints, (you're pretty strong!)

[@gabrielcubillossilva7298]

Your videos are pure gold bro thanks for sharing. It really feel like you were on the wheel

[@artem4ik19]

Glad you enjoyed

[@EagleRC1923]

It must be so annoying for them having some guy stalking them like this

[@jovan.vuckovic]

Yea I guess they are pretty annoyed by this guy

[@Nicomacchiato]

remember evenepoel when he clearly say "stop to follow me" xD

[@Tibovl]

​@@Nicomacchiato He got so much hate for doing that too.

[@Mikelogz]

​@@TibovlBut he was right.

[@Paularite]

Jonas training with unshaved legs is like Goku training in the gravity chamber

[@gerhardhajny95]

imagine youre on a trainings ride and a random guy ask you things.. and you cant say shut the fu.. up because youre a pro…

[@Nicomacchiato]

yeah he looks like annoying but he stay polite but in his head he's like "can that guy can stop to talk to me"

[@mrcha0s]

Yeah really. He's probably just thinking leave me alone please...

[@dhldt1021]

Jonas flew on that first sprint... he was gone up the road in no time.

[@andorsn]

3:55 The look on Demi Vollering‘s face when she recognizes Artem 😂

[@artsistellar]

I think it was the 2 x TdF winner age noticed, not a random youtuber lol

[@richcleme]

​@@artsistellarI guess you don't understand sarcasm lol

[@Martin-f6m7e]

I have the feeling that Jonas doesn't really feel comfortable with you being on his back wheel and filming. But I may be wrong. Whatever. You're riding really well. How many kilometres do you ride a year? And do you live in the Alicante area or do you ride after the stars? Thanks for your answers.

[@JamesBriano]

Do you know ANYONE who feels comfortable when a stranger follows them at work for 20 minutes and heckles them with absurd comments?

[@Martin-f6m7e]

@@JamesBriano No, I don't know anyone! My question was also a rhetorical question. Even the relaxed Tadej Pogačar, who @artem4ik19 often follows here, is actually quite annoyed by Artem. I wonder why he doesn't realise that himself? 🤔

[@andreirlmeier]

2:44 Tadej passing on the left

[@ellisdunning8593]

Haha I saw that, who was that guy 😂😂 He was riding an old rim brake bike with alloy wheels. Respect

[@mareczuczek]

Rim brake bike for climbs is superior :)

[@oceanedetotes]

@@ellisdunning8593 It is not an old bike lol, it is the Specialized Tarmac SL6 S-Works, the bike Julian Alaphilippe used in 2020 to become world champion, it is 6,8kg in standard configuration, but the version used in the video with very light alloy wheels, llighter plates, etc. is clearly lighter, close to 6kg. Rim brakes are a lot better to climb compared to disc brakes wich is better for the downhill.

[@82vitt]

@@oceanedetotes To those guys any previous generation is old tech lol.

[@ellisdunning8593]

@@oceanedetotes agreed I still ride an sl4 rim brake. Marketing would have us believe these new bikes are superior but the old ones are still great.

[@fbonde]

Thanks for sharing, mate. Impressive stuff.

[@АлександрДавыдов-ц6ь]

Круто , смотреть одно удовольствие))) 👍

[@mnmneo3620]

Great video. N the quality is excellent.

[@gmdjo1436]

loved demi's reaction when she saw your camera

[@Gfdgjbvvfghh]

Il mio ciclista preferito ❤❤❤

[@josephpangilinan6916]

Good day, Sir! Safe ride/vlogging! GOD Bless!

[@TalonMerlin777]

This video is excellent for aboserving his form.

[@baronerotto]

Great video , forza Jonas !!! 👍

[@nauteskim3322]

Great Jonas

[@TESTA-CC]

Thank You Vinge & Artem 🤙🤙👍👍

[@tomaszmilewicz6570]

Thought about some microphone wind protection?

[@artem4ik19]

It doesn’t help on hight speed and camera is overheat because of it. I have external DJI mic but not always able to turn it on😆

[@swites]

Yeah the guy is an absolute machine on the bike. Pedals so well, and so planted on the bike. But I suppose 800w's if you're 58kg is 14w/kg which is still pretty respectable for a non-sprinter.

[@dragonnes]

5:39 Intermarche joined the race 😀

[@michaelchanky]

and 4:52 Lidl Trek joined the race lol

[@SanZhang-h1i]

is this demi vollering?4:00

[@artem4ik19]

Yes, that’s Demi)

[@SanZhang-h1i]

@@artem4ik19 why she seemed shocked?is it because you passed her or she saw vingegaard personally for the first time?

[@rd_rae]

@@SanZhang-h1iShe thought omg that’s Artem 😅

[@suen090210]

Is he almost climber, half a sprinter too?

[@unknownvinnumber]

Hi Artem, I am new to your channel but I enjoy watching the rides. Just wondering, some of the rides, do you ask/arrange it before riding/filming along, or are there also random encounters?

[@artem4ik19]

50/50. This for example was spontaneous

[@Cloudshaper]

A reminder: This is the only rider in the world who has defeated Tadej in a sprint duel. Edit: Guys, it's very easy; a duel only has two riders at the finish line. Go to PCS and it has to say won: Sprint á deux

[@DDai-qd8uk]

Lol what

[@jonasosa5126]

@@DDai-qd8ukI don’t think you watched the same tour as everyone else

[@austienbryandemesa5841]

Mvdp, wout has beaten tadej in sprints after breakaways

[@Cloudshaper]

@@DDai-qd8uk Then tell me which rider has defeated Tadej in a sprint à deux?

[@jizq081]

Narváez says hello

[@ericmaltais8907]

Who is the teammate of Jonas Vingegaard ?

[@kingkangageo]

I read that it was Wilco Kelderman, seems plausible

[@schultzmoeller2532]

Biggest ball in world lead out for you!

[@austienbryandemesa5841]

Bro i thought my zwift app suddenly opened itself in my laptop when you played their bg sound 😂😂😂

[@sharoebiii]

Как давно ты начал ездить на шоссере? Этим летом у меня появился старый шоссер Пежо,которому было лет 40 и я влюбился в велоспорт заново,тк до 24 февраля сам катался на бмх . Поработав летом во Франции на яблочной ферме я заработал на супер норм бу шоссер ,а теперь как не погода плохая так я болею,но надеюсь ,что новый сезон пройдет гладко. спасибо большое за твои видосики 🔥🎉 видосики,они очень мотивируют

[@artem4ik19]

Лет 6 назад начал, тоже на стальном шоссере начинал - ХВЗ СтартШоссе

[@sharoebiii]

@artem4ik19 прям супер мотивирует . У меня ещё один вопрос ,но не знаю или ты правильно сможешь его понять . Мне сейчас 18 лет и я хочу записаться в велосекцию ТК многие говорят ,что у меня есть потенциал и мне было бы неплохо найти новых ребят с кем катать ,но так как я недавно начал ,а до этого давно не занимался очень активным спортом,то немного боюсь ,что что-то не так сделаю себе с сердцем . Относительно недавно купил пульсометр и тут офигел от того как быстро может подниматься пульс .Я понимаю,что при нагрузках пульс должен подниматься и может это просто у меня фобия такая .И ещё как самому понять максимальный пульс ,а то некоторые пишут про 220 - возраст ,а другие говорят , что это очень неточный метод .

[@mtb717]

Еба він ракета. Став на педалі і просто улетів. Як же круто отак кататися з прошніками і мати можливість поговорити з ними

[@richcleme]

I'm not familiar with world tour team preparations but do they all train in the same area? I saw the likes of Vollering and Fdj Suez and other couple world tour teams in this clip alone.

[@r.briquet1117]

Not ALL but at least half of World Tour and Pro Tour teams are indeed training there in December. Calpe region ;)

[@djvincekline7338]

No, there are a lot of riders who train at home. Kruiswijk, Jorgenson and Pogacar for example in the area of Nice/Monaco (Monaco for obvious reasons....), a bunch of them are in Andorra (also for obvious reasons...), a whole bunch of them in/around Girona. Some in my region (Penedes, Catalonia) like Marc Soler. The Italians train mostly in Italy (at home). But like most of the nordic riders (above France and Italy...) train (and live) in the south of Europe. Mostly due to the weather conditions (and some take the other obvious reasons in their considerations where to live, IYKYK)

[@Feavy]

I think his maximum power is around 1200 W

[@artem4ik19]

Maybe, he didn’t show his numbers. But I’m with my 69kg and power on screen - was dropped like a kid)

[@Feavy]

@artem4ik19 On his latest Strava activity (2021) he reached 1236 W, and last year in GCN video with Jonas, Kuss and Lloyd, when Lloyd said his max power was 1300 W, Jonas said its more than him 🕵️

[@karlitovich]

it seems reasonable

[@n.m4497]

It's not about weight, it all comes down to which type of muscles you have. fast twitch (sprinters) and slow twitch(climbers). Some have both like Pogacar, Valverde Alaphilippe or MvdP. Some have only one like Quintana who has never sprinted.

[@valenterichard8785]

hey, super training

[@fernandosegui1]

Benigembla-Castells de Castells- Famorca - Fageca and back.... WHERE IS THIS??? ... ... ... WELL WHERE DO YOU THINK IT IS???? IN THE ALICANTINIAN ALPS!!! WHERE PROS and I TRAIN!!! I WILL SEE YOU TOMORROW AROUD THIS SAME ROADS!!!! SEE YA TOMORROW!!!!!

[@pr71385]

What do you use to post the stats in the video

[@nagasava8439]

That training is build around holding Pogi when he attacks. 😆

[@musachi48]

Did you faster than pro tour women team in group or did they doing a warm-up ?

[@aombarbor]

Whats the temperature like in this video?

[@artem4ik19]

+15c

[@matsskaret5944]

Where in spain is this?

[@ОлегСурженко-с7ж]

Вітаю ! цікаво, який саме вимірювач потужності ти використовуєш ? Дякую.

[@artem4ik19]

Quarq

[@FaiscaaaH]

6:25 almost went wrong for the cyclist... Don't cut corners like that on open roads

[@jimihendrix731]

An 800 watt sprint for someone as light as him yields similar results as a typical “heavyweight” sprinter putting put 1200+ watts.

[@ricolorenz5375]

With the pov view, it looks like you are holding a Minigun😂

[@jonm8423]

Close to that car at 6.30 !

[@dannyholder1359]

Indeed!😮

[@anglob9984]

Hi, how do you display the BPM - WATT - RPM and KMH data? is there a program? For an amateur like me, do you recommend the ISTA 360 go 3s or the one you're using in the video?

[@artem4ik19]

I also have go3s and it’s really cool SMALL camera. X4 is bigger but have unique features like 360vid. So it’s up to you which one to choose, based on your needs

[@anglob9984]

@@artem4ik19 ok thanks - Hi, how do you display the BPM - WATT - RPM and KMH data? is there a program?

[@IvyLukas]

Who is the other Visma rider

[@smimi2333]

@@IvyLukasit says in the description

[@markus3206]

Thats exactly my mindset: Don’t shave legs until Tour de France.

[@LarsRyeJeppesen]

Always keep legs clean

[@delboysafa]

Which handlebar mount is that please?

[@izdavoi67]

At 06:27 ride safe guys !

[@dhiegolima2443]

Is it my impression or jonas is using smaller cranks now?

[@fbonde]

Yes 165mm the whole team. (source: danish podcast)

[@gfartzejolva4168]

@@fbonde That is shocking...I thought he still used 172.5. I have no reason not to use the short rank.

[@robbyrogersberg1520]

Is that Matte with Jonas?

[@SilverSniper75]

Mic buff left the Chat!

[@artem4ik19]

External mic was off, when I thought that I turned it on 🥲

[@jirihutecka9020]

I wonder why they can't train in different kit. I can imagine that the top pros would love to ride in different clothing all the time so people don't recognize them immediately.. I understand that there can be some conflict of sponsors. But they could simply ride regular cycling kit of that sponsor not the racing one..

[@gajol]

I've heard that it has to do with random doping controls as well, so that they can always be easily identified, but i am not 100% sure..

[@n.m4497]

Sponsors.

[@yukiko_5051]

Part of their contract i guess. Imagine spotting a pro riding different bike brand on the road, even though he already signed a contract for one brand

[@jirihutecka9020]

@@yukiko_5051 who said riding different bike brand? I said using sponsor brand, but just not in team colors so everyone doesn't recognize the moment they saw him. That was my point.

[@jirihutecka9020]

06:24 uff... 😐

[@iriereviews]

Bruh could have been a gonner at 6:26!

[@thepatternforms859]

Yea like wtffff

[@0xjdion]

Leave them alone man

[@alpescyclisme]

Jonas at Calpe today?

[@artem4ik19]

No, it was filmed in December

[@Hamsterlovers408]

@@artem4ik19you are as fast as Jonas! Awesome

[@brotherfranciz]

​@@artem4ik19 Ah that makes sense that Demi was still training with SD Worx then (at 4:00).

[@김재훈-s8l3w]

Is the size of Jonas bike 51?

[@s.angello]

yes

[@김재훈-s8l3w]

@@s.angello 😄👍🏻👍🏻

[@SeguraPuerto-rj4yp]

El sonido del viento es muy molesto 😢

[@raskolnikov1242]

2:43 we live in a matrix. Q.E.D. 🤣

[@IvanDrago2239]

Leave this guy alone, let him ride 🤐

[@Cloudshaper]

Bini spotted at 05:39 :)

[@itsianwood]

At 6:25, that was a bot dodgy!

[@ozgurinsan]

gopro footage is much better than 360 imo. Insta 360 footage is very weird.

[@alex_klinovoy]

давно хочу написати, забуваю - додати б музончику, а то складно чисто вітер слухати

[@robslater5528]

Looks like a heavy road....

[@andersondepaulacoelho4506]

🇧🇷🇧🇷🇧🇷

[@AnthonySicilian]

JUST LEAVE THEM ALONE! LET THEM TRAIN IN PEACE!

[@JulienBittenbinder]

☺

[@travellingeurope8770]

Скажите секрет вашего дохода ?я тоже хочу жить в Испании.как вы зарабатываете на жизнь?

[@artem4ik19]

Богатую жену ищи))

[@levandiy1081]

Аахах ) все не так сложно оказывается ​@@artem4ik19

[@s3cr3td00rindar00m]

that was an akward start

[@tampafoxx]

give these guys some space...stalking them like this has to be quite an annoyance.

[@kovar2344]

Turning wheel sucking into a profession :D Joking, thx for the video.

[@magnusalexander2617]

Kinda annoying having some random guy following you around when you are doing youre job.

[@adamgurule1458]

Cycling competitively and Cycling recreationaly are 2 different athletes. One is filled with bitterness, envy and jealousy. The other to refresh or re-create.

[@bendardania]

He is right it wasn’t anywhere near 1400 watts, I’m presuming you are heavier than Jonas. He wasn’t really dropping you on those sprints even with head start, you were doing just under 1100 which means he was most likely under 1000. What is interested is he is practicing attacks. It looks like point of these videos is to send a message to Pogaca. I believe he has modified part of his training. Love this! I can’t wait for 2025 TDF. I love Tadej but we have to see a battle where both of them are at their peak. I am hoping Jonas fully recovers and Tadej doesn’t end up f himself up with that new bike. Jonas looks in good shape, hopefully he is in great shape by summer. This is the one nice thing I say about Jonas in 2025. :)

[@Cloudshaper]

I don't think the point of this video is to send a message to Pogacar. He has nothing to do with this video. It's literally just a random training day.

[@bendardania]

@ there is no random training days for Jonas. Full sprint interval training in December days apart where Pogaca made a point to go after KOM that made Jonas famous and helped him sign with JV… there isn’t anything random between TP and JV. This is war and I f love it. Boring cycling is gone forever, this is the new area. These guys have another 3-4 years max, they are entering their peak performance. They can last maybe 2-3 years max, they gonna do anything they can to affect each others performance and preparation. The rest of cycling could take 3 years off for what I care. Nobody will do shit for the next few year. It’s these two guys until some other 15-16 years old comes along.

[@Cloudshaper]

​@@bendardania You do realize this video has nothing to do with Team VLAB right? This is just his normal training schedule, which of course has a focus on explosiveness. It has nothing to do with KOM on Coll de Rates. Jonas doesn't even have Strava anymore.

[@bendardania]

@ what does Strava have to do with Pog beating his time. I am well aware how these pretend nice guys operate, and now that Roglic is on specialized there is a lot more that many people know. I don’t think you understand my commentary, not trying to be right here… I hope you understand.

[@bendardania]

@ I am a proud Grischa troll, f that guy. His athletes are just there to f with.

[@paveljankular3512]

Your behavior not cool at all

[@Nicomacchiato]

at 0:19 it's Juliette Labous haha

[@michaelwolfganglassalle1435]

Tadel created a video where he broke a record, now Vinegaard has to show his power😂. They want to battle at the Tour.

[@Cloudshaper]

I don't think he wants to show anything; he was filmed and put on the internet.

[@InvestigationHour]

The shaved leg thing - stopped watching after that. Otherwise good content

[@Maxibsa]

If 800 Watts really was his Maximum thats Kinda low. He definitly hit over 1000 I guess

[@dsd6538]

He didn't say that 800 is his general max

[@masterfan0]

Why you ask another man about why he didn't shave the legs lol - couldn't sound more gay... Just look how uncomfortable it made him.

[@badodnk]

He shouldnt ask Vingegaard questions about his legs he might end up crying again. Saw Vingegaard is not even top 5 most popular rider when the award was given at 1 jan shocked me but at the same time it didnt either.

[@roadcyclist1]

@badodnk real athletes don't give a shit how "popular" they are. It is only weirdos like you that make a big deal about it.

[@LarsRyeJeppesen]

Go home

[@GarzaAlkebulan]

How did you mange to ride with anti social cyclist? Normally he doesn't get filmed maybe Ukrainian gets privileged to ride with intervert super star cyclists 😅

[@annegkst8266]

What are you saying ?? Jonas is far from being anti social and gets filmed a lot during training camps Often takes selfies and talks with fans

[@santiagobenites]

Artem has become the local legend of riding with and filming pros out training in Spain. He's completely respectful of them and doesn't bother anyone, and most most of them are completely ok with him being there.

[@HarryTzianakisTheGodOfSpeed]

You guys know how to ride ? 😆🤣😂🤌

[@HarryTzianakisTheGodOfSpeed]

I guess not😆🤣😂

[@HarryTzianakisTheGodOfSpeed]

I am modern cycling training. Not many know how to Sprint not even pros that is a fact.. I have all the science in. Cycling especially Sprinting