Asanas to activate the 7 chakras

[@satvicyoga]

The 21 Day Yoga Challenge is starting from February 5th.😊 Learn more here - yogachallenge.in/sysh

[@sheepcityremixes5339]

How To join

[@deepamayekar6316]

Interested

[@prettyneetu8420]

Interested

[@lifebits312]

Interested

[@lifebits312]

How to join

[@letsdiscuss.....5885]

My life changed in last 8 to 10 months just because of this channel and fittuber 😅😅

[@TheHarshadaPatil]

I am here after completing my 21 days 7 chakra challenge by my own referring this video. on Day 1 I just started with this short I was very confused how to do it next day I searched for what duration we must do each asna.. From day 3 onwards I started doing each asana For 3 breaths.. Takes 20-36min During this challenge.. I Strongly a attracted to yoga.. that I started doing yoga for 1 and half hrs.. that was just crazy Started chanting 21times AUm for agya chakra.. Now today I have completed my 21 days Benefits I have got: I am finding myself more stable less confusion Emotionally balanced Got rid from overattachment More healthy Happy most important Reduced overthinking a lot ( Today I I think whatever I used to think was just useless which don't even exist buy just lies in mind only ) I am fearless (free from unnecessary fear) I am very clear now what exactly I want to do in my life I am happy that I am the trueself of mine ❤❤ Thank you so much and I am not gonna break this yoga routine now😊😊

[@somethingnewalways416]

What u want to do in life.

[@TheHarshadaPatil]

I want to be a good personality, and Successful. @@somethingnewalways416

[@nall1222]

Hume bhi karwa do

[@SoundHealer93]

Wow this was amazing to read!! Thanks for sharing !

[@Laxmi-em2jc]

Can you tell duration for each yogasan Pleaseeeeeeeee

[@Lily-e8r1m]

Being an introvert I had no friends growing up. The things I used to pass the time was doing yoga from old books my mom bought me. Unintentionally i made my immunity system so strong that I rarely got sick, also I used to treat simple cold with ayurvedic things made from tree leaves i found in my home (my mom is a genius, she had almost every important plants in our small garden.) . It's been 3 years since I left our home and started living in city . I stopped doing yoga . Rarely get outside (unless it's my exam) . Now for a full year i haven't touched grass . Didn't get out of my damn 4 walls quarter. Everything I did was good except for making friends. Guess I got depressed. At some time i even stopped eating, brushing my teeth, showering for days. Proves getting out of touch with nature made me a zombie.hope I get to live like a normal human again.

[@kritikasharma_15]

Hey, you seem to be an interesting person. Wanna be friends?😊

[@AdityaSingh-dp1lj]

Just matter of time buddy

[@rockybalboa1814]

We are not interested in your sad story 😂

[@TomCruise-ic2fb]

Are you okay now?

[@krupa4438]

Bro which plants did you have in your garden?

[@pradyanalawade8281]

What a nature Around You.. 😍

[@HariBq]

❤

[@HariBq]

Ourretiouwharirajbagalenopale..oittpueiethariraj

[@shakubhat650]

even i wish i know where this place is

[@supremo9316]

​@@shakubhat650It is another place in Village.

[@WattsWtssss]

God created a hell for those who arent christians, shes isnt christian so according to all christians she is going straight to gods hell when she die!!! All for gods glory !!

[@shivamsinghsomvanshi4309]

सभी आसनों का बाप शिर्षासना हैं ।

[@kaaminiprajapati5232]

Haann😅😅

[@krutikabochare4222]

I did pranayam from last 2 days..I can't tell you how I feel after this feeling was refresh like i m luckiest person on earth.

[@vikramkanth8086]

God bless you all. May this channel help more people like me, who are lost

[@ExplorewithPrachi249]

I am living this comment so if any one like i can watch again

[@sohankumarsahu5601]

dekh le bahan aur 3 3 set karo sabko exale inhale

[@GOKUGOAT-2004]

Watch again bc I liked ur cmmnt😠

[@ExplorewithPrachi249]

@@GOKUGOAT-2004 Bhai mene tumhe koi force nhi Kiya hai tum like kar rahe ho 🫠

[@anandgoutam8798]

Madam बहुत बहुत शुभकामनाएं, धन्यवाद,जो आपने चक्र activate करने वाले आसान की बताया, many many thanks, Be Happy,gratitude की भावना for your work, god bless

[@vikramp5761]

Thank you for spreading the yoga to the common people.

[@ckparabparab1496]

धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक मार्गदर्शन और सादरीकरण

[@angelbora9783]

Thank you so much for giving this secret of healthy life.😊

[@siyasedwal208]

I do 30 Surya namaskar on a daily basis and yoga poses too .....since new year 😊helping me a lot

[@pinkymantoo7095]

Thank you so much Radhika for sharing these Chakras asans .. ❤ God bless you with happiness always

[@AditiS_zzzzzzzS]

I'm here for this challenge 🌿

[@PriyaKudi-e4o]

How smoothly she doing all the aasans.🥰

[@Princess_of_Spices]

Hare Krishna! Do you provide online private classes! Thanks a lot for your great videos! ❤

[@VarunYadav-ht2nz]

हम आपके बहुत बहुत आभारी है ❤️ह्रदय से धन्यवाद 😊🙏

[@navalsahu]

हरे कृष्ण महामंत्र जपो सभी 9 ग्रह, सभी चक्र सब balance ho jayenge 😊

[@Hawai_1]

Thanks I'm saving it in my playlist 😊❤

[@JK--27]

Practice ''SAHAJ YOGA'' meditation through which you can understand your chakras, your soul and your suble system. It is a beautiful experience and a way of life which enables you to connect with the divine power. Words cannot describe the bliss as one can understand it only when they feel it and it is truly possible through SAHAJA YOGA😇

[@divinedawn_info]

Yes but they don't want something that is free and really connects them to themselves.

[@JK--27]

​@@divinedawn_infoI think it's too expensive to pay 😁and one can't pay for blessings, infinite love and the divine energy which flows inside them😇

[@JK--27]

​@@aaAaa-rq2cj“Sahaja” means born with you and “yoga” means union with the all pervading divine power. “Sahaja” also means spontaneous. The divine power within us which is located at the sacrum bone, called the “Kundalini” is easily awakened with Sahaja Yoga and the individual can feel the divine vibrations in his hands.The individual experiences an inner transformation during this process and becomes a more integrated and balanced person.Every individual has the chance to feel the peace and joy dormant in his roots. We invite you to try this yourself.😇

[@JK--27]

​@@aaAaa-rq2cjNo. Sahaja Yoga techniques raise the Kundalini energy through the Sushumna nadi (the central nervous system), an accomplishment that’s unique to Sahaja Yoga, while some other techniques raise it either through the left or right channels or a combination. The central channel is the path of our spiritual ascent and hence this is vital.The mission and philosophy of Sahaja Yoga, as stated by Shri Mataji Nirmala Devi, the Founder, is simple - peace in the world is only possible if every human being can become peaceful from within. Sahaja Yoga is actively practiced in over 130 countries around the world and is an effective solution to the spiritual,mental, emotional, and physical problems of the modern times.So you can contact or reach to your nearest Sahaja yoga center and get your self realisation.The spiritual journey that commences after this becomes a lot easier rather than having to work hard for years to achieve the connection with the all-pervading power.Sahaja Yoga Meditation is always free of charge. We cannot pay for a living and spontaneous experience, just as we cannot get a seed to sprout by paying Mother Earth.😊😇

[@kajalverma5440]

How can we learn this ?

[@NISHAMAHATO-d9o]

Your voice is enough to feel relaxed 😌

[@angelbora9783]

Aaj se mai bhi Yoga karne ki koshish karungi healthy life jeene k liye . thank u so much ❤

[@Ahx-b2w]

The surrounding environment is superb!

[@nicolashachfeld3770]

Thank you for these helpful videos, and for allowing you positive energy.

[@devitr9512]

Thank you....Hinduism a great religion.

[@vasudhajeure5925]

Please can u make full video on activating the chakras its a request

[@naina763]

Yes big request❤❤

[@manisha5113]

Yeah u should make a Full video on this concept..i would love to watch that

[@KeshnaMowbeth]

Yes me too please mam ❤🙏

[@anamikagoswami76]

Yes mam plese

[@Fudoloogy]

Yes please

[@AlivelieeeeeeeRaw]

Your way of teaching is wonderful 💯💯💯💯

[@Hpsl652]

The best yoga tutorial video I hv ever seen

[@Sapnanehraofficial0588]

Starting 21days challenge from today ❤

[@starteam1751]

Mooladhara asana Malasana Swadhisthana Anjani asana Manipura asana Navasana Anahata asana Ustrasana Vishuddhi Setubandhasana Lagna chakra Third eye gazing Sahasrara asana Sarvangasana

[@mr.hunter4095]

Mooladhara Chakra ^ Malasan Swadishthana chakra ^ Anjani Asan Manipura ^ Navasan Anahata ^ ustrasan Vishudhi ^ sethubandhasan Aggyachakra ^ 3rd eye gazing. Shahastran ^ sarwangasan

[@deepchhabra3016]

Hello I started seeing your reels shortly . Must say they are absolutely worth watching and useful. I don't regret extra screen time and enjoy watching them. God bless you .😊

[@leecheney970]

so nice of you to share such a wonderful treasure with us🎉🎉🎉🎉❤❤❤❤

[@sumathiswamy4760]

😢😢

[@Aanma_Soul]

🙏🏻🙌🥰 Dear Yogi Madam, I Thanks & Appreciate Your Noble Service Of Yoga Practising To Public Freely Online Guiding Many Towards Harmonious Life Living. ❤️ Be Blessed Happy Soul Enlightening 😇 Healings & Blessings To All

[@rprprprprp2245]

Wow sister..thank uuuuuuuuu ..... if we do this simple yoga .. it can keep human helathy forever .......❤❤❤❤❤❤❤🎉

[@mathematicswithjaghmohango54]

आप का धन्यवाद किंशब्दो में करूं अनन्त आसनों के बीच कुंडलीचक्रों का सामंजस्य बिठाया है अप्रतिम हैजी

[@sridevipoyyamozhi7951]

Omg tq dear ❤i searched it a lot but i gt it now coz of u ❤

[@saritharaojakka6325]

Sahaja yoga practice cheyyandi 😊

[@sibsankarchakraborty6636]

She had gone from cancer now she is a healthy disease resistance woman❤

[@srivishnusilk9823]

Thank you mam...past one month my daughter doing your pcod yoga practice and this month no pain very piece full.lot of gratitude Mam ❤🙏🏼

[@RaviVerma-ls6pk]

बहुत ही बढियाँ तरीके से आप ने बताया।

[@shivpangotra4982]

❤ GOD BLESS YOU BETA JI 🙏💐🙏,,, HOW USEFUL YOU ARE FOR THE MANKIND

[@WattsWtssss]

God created a hell for those who arent christians, shes isnt christian so according to all christians she is going straight to gods hell when she die!!! All for gods glory !!

[@nandinigoyal6213]

Thank you for existing! ❤

[@sarangdhande9107]

Great 👍 sun salutations also good 😊 thanks 👍

[@oracleowen]

Beautiful, exactly what i was looking to study to prepare to Teach at a deeper level

[@vaishaligupta2458]

Thankyou for sharing this kind of knowledge❤....we need this for our hectic lifestyle...😊

[@04220118]

Yes my sadhguru today very much thanks because with out this guru we are can not move forward for our lives to understand and to with worship our life together for well today yes my sadhguru amen amen

[@ApoorvaBoda-j1u]

Super....mam I can daily practicing yoga mam.....thanks a lot for sharing....all classes and information....😊

[@chalapathibalu2430]

How many min we need to do one asanas

[@Sara-oc3hf]

I watched this video at 355 and there was 555 comments . God bless! God is good!

[@lilylee5636]

Thank you so much love. Many blessings and love ❤🙏🏾

[@WattsWtssss]

God created a hell for those who arent christians, shes isnt christian so according to all christians she is going straight to gods hell when she die!!! All for gods glory !!

[@prokool123]

I am to unable to perform all the asana but with practice I will perform .........🎉🎉🎉🎉loved. Your positive energy mam.....❤❤

[@SahilMakvana-x3l]

1.Muladhar chakra malasan 2.Svadhisthan chakra anjani aasan 3.Manipura chakra navasan 4.Ustrasan 5.Vishudhi chakra setubandhasan 6.Aagya chakra padmasan 7.Sahstrar sarvangasan

[@kapilani8024]

4. Anahatha chakra - Ustrasan

[@pushkarshirode9847]

6. Agyachakra - Third Eye Gazing (centre point between our eyebrows)

[@jimmymtungdimh1043]

What a wonderful exercise called 🧘‍♀️Yoga!

[@sujathaprakash3098]

Excellent very nice I and everyone learn this Yoga 😊 good for health amazing.

[@chandanak4197]

Best yoga which includes this charkhas please try sahaja yoga🧘‍♀️🧘‍♀️.

[@Sademoji69]

We becoming shinobi with this one🗣️🔥

[@Thepixeledit]

Naruto fans 😊😊😊

[@DEMONKING777]

🤣😂

[@dineshwartiwari2616]

अति उत्तम मैसेज,,जय श्रीराम ❤

[@lokeshgaikwad5209]

Even without knowing all these asanas , I naturally know, and I practice them whenever, I feel like. I think asanas are best way to relax your mind and body both , for new start and refreshment.

[@simadatta1849]

This all are mentioned in our vedas 😊 Satya sanatan dharm ki jayy 🚩❤️

[@phoenixrose6608]

🌈Beautiful Peaceful Mindful 🧘🏾‍♀️ Thank you for explaining & demonstrating this W❤NDERFUL practice 🤗🥰😇

[@sailajanemani3935]

Hai radhiki mam ... Really nice to see you ❤... your voice is so good..

[@VaradaNarayan-m8c]

Life is hard sister... Life is hard....i don't have a peaceful atmosphere around me to do yoga🙂

[@Nami_editss_]

Definitely will try it

[@nikkiscolumn4705]

The chakra editing is awesome ❤

[@seema_bawake]

Sahajyoga❤😌

[@shivpangotra4982]

क्या बात है ,,, Great efforts.. God bless R A D H I K A 🙏

[@rituparnapodder1511]

Radhika mam really Miss u..your voice is so inspiring..waiting you live session long time...

[@maryanton6964]

Fine.Useful for raising our chakras.

[@shrutinaidu5347]

Wow.. blessed .. thankyou.. peace..

[@iambhargab770]

Brahmacharya is more imp as well to active those chakras.

[@nishanandhinisakthivel1920]

It is very helpful Thank you for sharing mam

[@HappyNewphone]

My gratitude is infinite.

[@UmaaMS]

Thank you so much for the very informative vedio ❤

[@tapasyatapasya7167]

Wowww i can’t tell you how much I needed it Thankyou so much ma’am

[@DivineSerenity144]

Love this Thank you

[@KILLER-PEPO]

First Wear Rudraksh everyday and not Badraksh. Rest it will lead you to the Ultimate. 🔱 🙏🕉️ *HAR HAR MAHADEV* 🕉️🙏 WEARING RUDRAKSH CAN HELP IN CLEANING AURA AND OPENING CHAKRAS. SAHASRAR - 1 MUKHI AJNA - 14 MUKHI VISUDHI -5 MUKHI ANAHATHA - GAURISHANKAR RUDRAKSH MANIPURA. - 3 OR 7 MUKHI SWADISHTANA - 2 MUKHI, 10 MUKHI MOOLADHARA - 8 MUKHI

[@kanhaiyalalpanwar7805]

वौऊ मेडम जी धन्यवाद आपका

[@andreafrancis5285]

Thanks I have just started these practices ❤🙏

[@karthikeyannatarajan5496]

How many seconds we need to hold this every position

[@angelinaclaudio7232]

Listen to your body, if you practice by yourself just feel, and be there. You rule the time. ❤

[@nikku1806]

Malasan Anjani asan Navasan Ustrasan Setubandhasana Sarvangaasan Third eye grasing

[@MoH_Axf]

Toxic Naruto fans after hearing the word CHAKRA🤦🏻‍♂️

[@emaki_draws_anime]

😂

[@Tamannasahu.]

Matlab?

[@vidyamahto503]

❤😂

[@tried52]

Beautifully shown ❤❤❤

[@raunaksahoo137]

Never try to activate chakras without a guru It can lead to a disaster

[@kaisermatin4244]

Right

[@firstevergreenplumbing2470]

I’m self meditating not knowing what I’m doing but I feel energized and body healing. What could go wrong by me doing it by myself?

[@Goldfish9398]

​@@firstevergreenplumbing2470my friend by only meditating chakras don't activate and you know the kundalini chakra allows you to do astral travel. If not done properly you can die as your soul can't return back into your body

[@AP-eb8hd]

Lol...what a joke... we need to let go of this nonsense called chakra... basically they are placed around organs..

[@ridhdhibhola6590]

Mam, totally blind 11 year baby k liye koi remedies , yoga ..diet ho to suggest kare ... please 🙏

[@user-kn1tc]

Hello , thank you very much for showing us this and espacially for the explanation to anderstand all moves better ! Wish you all the best !!!

[@amruthagudipati1516]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅

[@bitsday648]

❤ thankyou madam for sharing your experience of healing Chakras

[@MAXGYMMANSINGIMARULE]

Mam please 30 day height yoga challenge kar lo😢😢😢😢😢 Mai har roj live subh sham taiyar hu Please

[@evangelicalsonny2353]

Beautiful 🤩!!! Thank you 🙏 for sharing. 🌎😇✨

[@naveenswarnkar4180]

God Bless You Dear Yogic Angel! Keep it up dear! No one can do like you do here! Hope one day you will achieve your Red diamond button from KZbin channel soon! 💐

[@kartheekvarakavi6753]

Beautifully explained, Thank you so much 🙏

[@benitahoving7822]

Thank you for explaining and sharing. I value you🙏💚

[@messiah.complexx]

Wow, kundalini aasana... & Beautiful apparels & fabric

[@anushkajauhari99]

It is so relaxing .Thank u so much

[@BhushanPatil-mf3fd]

Nature is all time beautiful❤

[@PriyankaKumari-qw7hs]

Madam ji I love you great fan of your.🙏🙏🙏🙏🙏🙏♥️♥️♥️♥️🚩🚩🚩🚩

[@JozelynneCarmona-g2y]

Thankyou beautiful. This means alot to me.🎉

[@neel8011]

Thank you so much dear and God bless you always ❤❤

[@999sk09]

Koshish karoonGa & thank you for this video 👍👍🙏🙏

[@rajchhetri4207]

Thank you so much, felt so good doing this