Simplify Clean diet Fat protien diet low calorie meal Should be 1500maintainece calorie burn 500 calorie everyday 10000step walking
@muhammadharisnawaz13068 ай бұрын
Marvellously defined ❤
@badshahtube1453 ай бұрын
Watch in 1.5x
@akankshamishra24018 ай бұрын
Thank you so much sir for this information ( Clean eating & Exercise )
@shahid47388 ай бұрын
Sir i did not able to loose weight I am eating 1400-1600 calorie eating around 80-110gm of protein and doing gym,10k steps , skipping for 30 min I am 5 foot 2 inch male age 18
@shahid47388 ай бұрын
@FactoSumit not loosing fat also 😅
@shahid47388 ай бұрын
@FactoSumit mai khud sochne mei lga hun itna krne pe bhi kyu nhi horha Syd study ke stress ki wajah se nhi horha Lgta hai kuch din ka break lena pdega diet se
@sanjusharma12818 ай бұрын
Calories count galat hai apka fir
@stepdadrobin8 ай бұрын
Reset your metabolism
@shahid47388 ай бұрын
@@stepdadrobin is this possible ?
@sanjeettamang70825 ай бұрын
Thank you for this video .. Great information ..
@PrernaRaiswal-nq5bx4 ай бұрын
Sir face and belly kam krna hai only weight 44 age 34 hai kaise kya kru ?
@AdityaShotsYT4 ай бұрын
Bhai tu kuch khata bii ha kya?
@doceclectick5 ай бұрын
Please don't buy supplements promoted by gym bros.....consult at doctor.
@coffin88188 ай бұрын
Brother i still support you ❤
@iconiciconic12516 ай бұрын
More than number of calories you consume in a day is directly proportional to the amount of weight you gain.😮
@ShimsonShibakoti-r4b8 ай бұрын
Sir currently I'm working here in cyprus Can i get testarise in cyprus?
@dildhakdhak20058 ай бұрын
I don't know why I am getting Rohit sir vibe by seeing you
@swarajshrma75808 ай бұрын
Bhai apne aaj tak GM nutrition islolate pe kyu ni review diya ya Lab test????? ❤
@SATVIKPANDEY8 ай бұрын
Because not much people asked about it😅
@swarajshrma75808 ай бұрын
Please bhai dedo review....request hai...
@connectfood83022 ай бұрын
Bhai omega 3 koi bhi le sakta hai na koi nuksan to nahi hota na
@Salu_singh_026 ай бұрын
Sir mujhe calories deficit count krna bta de please sir mujhe weight loss karna hai 🥺
@cocagaming2638 ай бұрын
These Indian youtubers transformation looks better than many fitness influencers
@jatintiwarim8 ай бұрын
Bhaiya amazing content .
@harry74573 ай бұрын
bhot dhire bolte he bro aap
@MiniKiDiary8 ай бұрын
Halo bhaiya mujhe apna mussels remove karna he Mere saulder aur bicep aur leg me mere calf ye sab Remove krna he
@MiniKiDiary8 ай бұрын
Help me please 😢😢
@ShimsonShibakoti-r4b8 ай бұрын
Sir testarise is available In cyprus ?
@bodyandbeyond038 ай бұрын
Bhai ap lulu me ghumte ho??
@SATVIKPANDEY8 ай бұрын
Yes 😅
@samratchaudhary66478 ай бұрын
lulu kya hota hai😂😂😂😂
@AmitaBaccha6 ай бұрын
@@SATVIKPANDEYLulu ka matalab batao new subscriber hoo😂😂😂😂
@satvikmishra616 ай бұрын
@@AmitaBacchalulu mall Lucknow.
@Salu_singh_026 ай бұрын
Sir mujhe calories deficit count krna samjha de please 🥺@@SATVIKPANDEY
@dhruvmehta29864 ай бұрын
6:04 clean bulk left the chat?
@sharkuniforms5 ай бұрын
Anant Ambani
@riteshshrestha11106 ай бұрын
santa se jyada banta budget bachaane mein samjhdaar hoga
@priyanshukumarverma86454 ай бұрын
Health me kanjoosi karoge to baad me hospital me bharna padega