Lowest Budget Diet For Fat Loss/Muscle Gain😋|| Affordable Diet For Hostel Students And Teenagers😎

[@temuzin879]

राजवीर भाई जैसा भी हो दिल का बहोत साफ इंसान है। और सीधी बात करता है। कोई नकली बात नही।

[@Brokenislive___78]

1- सुबह - ओट्स+ 30 ग्राम प्रोटीन 2- दुपेहरा - 5 एग्स -20 ग्राम प्रोटीन फ्रूट सेलिड - 100 ग्राम चिकन rice 25 ग्राम प्रोटीन 3- शाम 5 बजे 2 eggs 2 bread 7 ग्राम प्रोटीन 4- 9 बजे रात - दाल रोटी 4 अंडे+ सेलिड+ 150 ग्राम चिकन brest+100 gram rice+ रात 11 बजे 300 ग्राम दूध

[@GymBoyRakesh]

Normal Oats 17gm protein per 100gm( price 150 per 1kg.) Doctors Choice oats 24gm protein per 100gm but (price arround 900 per 1kg) So guys choose wisely. You can afford other protein items in that price.

[@UnknownJEEAspirant-m4r]

900×3=2700 isse acha ek whey protein ajayega itne mai to 😅😅

[@gulshan01]

Haa sahi me

[@RamLakhanDigipreneur]

1 serving includes 50g oats which contains 12 g protein .. and influencer say 1 scoop/serving = 24g protein.. and also influencer said they involves in testing of this product from 6 months ,, it's so disappointing that he doesn't know about what he promotes .. so guys they are here to make money , so choose your influencer & products wisely ... Take a knowledge from this video what is right or wrong then, think yourself & take decision wisely. I'm not saying these influencer are not good , but atleast give right & tested knowledge to your audience.. they say anything for views ...😅

[@ankitjana8506]

dr choice ka toh protein pass bhi nhi hua tha

[@adityagaikwad3233]

Thanks for 238 subscriber

[@doraemoneepisode]

School mein Teacher padhaate hain to Unki baat bhi Itni Dhyan se nahin sunte jitni aapki sun rahe hain😅

[@VarinderThakuri]

😂😂😂

[@GYMCNTIE]

Right

[@relevelstrategy8182]

Tabhi yahan baitha hai, teacher ki hi sun leta toh kuchh better kr leta

[@aakash5346]

Tu bhi yahi pda h​@@relevelstrategy8182

[@darpanmali8989]

Haa Bhai

[@krishnanshusharma9342]

250gm Chicken breast : 50-60 rupee 56.3 gm protein 50gm Soya chunks : 10 rupee 26gm protein 500gm dahi : 40-50 rupee 15.5 gm protein 2-3 eggs (optional): 25 rupee 16.6gm protein Or din bhar khane se 10gm approx manlo hogya protein intake pura mera yahi hai baki bhai jaho toh follow kr lo ❤ daily ki costing 120 rupee depend ki mehangae kaise hai tmhare udhar

[@karanvashisth518]

Ram Ram Bhai ji ❤ Hii buddy love from Delhi ❤ kis kis bhai ko bigmuscel lab test ki vedio chaiye ❤😂

[@Yashh_ch]

Best promotion Of DC Oats 😂

[@health.fitnesstipsByRavijoshi]

Appreciated, nice to see such a wonderful video, Keep it up ,😊👍

[@rajendranayak2580]

Bhai jab bhi aao koi Kam Karte ho ESA lagta jese me khud kar raha apke sari chije bahut achchhi he Love you mere Bhai khus raho swasth raho khub tarkki Karo Har Har mahadev ❤❤

[@chaudhary_yash_sorout]

Rajveer bhai always on the topp❤

[@paragchavan10]

KZbinr pe diet ke ye sabse best video dekha bhai mene

[@ankurbind2997]

Jake Jeet selal ki video dekh le

[@HariKishan-t5c]

Bhaiya protein powder milk se bana hota hai jersey cow ke or usme bcm 7 hota hai jo ki opoid agonist hota hai. To ye lena to risky hai. Aap kya krhna chahoge lena chahiye ya nahi

[@vineetmoud2568]

Only veg diet for vegetarians ❤ love you bhai.

[@fooodwaala]

Koi nhi h takkar mein ❤

[@theadarshprakash6378]

Evening snacks me 100g peanuts add kroge zyda better hoga.. almost 26g protien mil jyega under 20rs

[@yenxsama]

600calories faltu ki aayengi pagal

[@Dhill0nplayz]

calories left the chat

[@SalmanDawood-fg9jm]

Love you Rajveer Bhai Ap very knowledge full vedio banta ha . Salman Dawood from pakistan

[@virendrarana165]

Rajveer shisodia is a genuine guy ❤

[@fooodwaala]

My power station of motivation ❤

[@SagarkumarSagarkumar-e7k]

Bhaiya nutrabay mass gainer sahi h kya nhi please reply

[@utkarshgaming5731]

Supplement video bhi chaiye rajveer bhai ❤❤❤ thank you for diet

[@mishuvlogs3943]

rajveer bhai 👌❤️on top 🔥🔥🔥

[@savazsaurav]

kzbin.infoC7ut0oauz-A?feature=share

[@Bat4u]

Bhaiya 4-5 PM k beech vegetarians soya chunks consume kr skte hai??? 8:44

[@yogeshmohan6186]

Yes

[@PritamThapa-ey4ck]

Hi Rajveer bhai me ye puchna Cahata hu ki me protin or fat cattar drink pita hu to kese ise tim me pina chahiye workout k bad

[@manuthapa3340]

Thanks for sharing the best knowledge 😊😊

[@aidenkushwaha563]

Kyaa baat rajveer bhai professional ho rahe editting me

[@Gauravgurjar0002]

We Should learn knowledge and Kindness from Rajveer Sir ❤❤

[@savazsaurav]

kzbin.infoC7ut0oauz-A?feature=share

[@MrSubbu0786]

Sir pre workout se pahle and workeout ke bad kya khayen 😊

[@ratnadipchatterjee4963]

Very nice video Rajveer Bhai 👍❤️❤️❤️❤️❤️

[@amitchopra1911]

Hello Sir. Sir plz 15 to 20 ke lie Essa chart bano weight loss

[@t.s.gamezone893]

Rajveer bhaiya mera air force m selection ho gya h or ab physical b or mediical hoga to usme height k according 72 weight hona chahiye to kya 2 month m 62 se 72 ho jaaega ya aadha bhi ho jaaye to bhi chl jaaega or running bhi krtabhu to weight down ho jaata h❤❤❤❤❤

[@naveenkumar-wv3pv]

Rajveer bhai ek video gym workout se realted se bana do newbie kaise workout kre kya kare kitne month m change karna hain 😢😢😢😢

[@shubhamtyagi2346]

Reeeeee koi bhi na hai Ustaad ki takkar me 💪

[@JACKYBHAI-lc5ju]

9:41 mein egg avoid kar sakte hai as I am vegetarian

[@yogeshmohan6186]

Paneer add krlo 100-150gm 25-26 gm protien mil jaega

[@JACKYBHAI-lc5ju]

@@yogeshmohan6186 thanks bro

[@yadhuvanshi_vinay0000]

Bahut shi diet h bhiaya ❤

[@abhaypratap-cs2sr]

Bhayia I am a teenager I just recently joined gym kya mai soya chunks kha sakta hu protein ke liye ❤❤❤

[@fyzzergaming4822]

Rajveer bhai workout se pehle kya Lena chahiye? Natural pre workout.😊❤❤

[@randomvideoofficial8]

Please make your video on 2200 calories lean muscle gain and fat loss diet with 180-200 GM protein pure veg without protein

[@tayyabshamsi9257]

Rajvir bhai sahi h baat aapki 😮

[@vijaypandit1108]

Veg diet achhe muscle gain karne ke liye jinko kuch months ho gye hai gym karte hue unke liye

[@Sunnywheelsandworkouts9999]

Rajveer ji iski ek scoop 50gm ki hai aur 100gm me 24gm protein hai kindly check

[@XRFF-tq6dc]

Bhai mera wait 63 kg hai or hight 5.11 hai Lekin mera face jyada mota mota lagta hai kya karun fat loos yaa gain samaj nahi aaraa bata do plz body patli lagti hai or face mota kyu😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@XRFF-tq6dc]

M intjaar karraha hun aapke eiplay ka

[@yogeshmohan6186]

Bhai apkr genetics aise honge baki aap gain kr skte ho uske baad kaat lena face fat bhi kam ho jaega

[@Pagal_uk04]

Bhai water intake badha le Aur thoda cardio kr Aur diet se sugar khatam kr de salt bhi kamm khaa Roj face ko ice water m duba 5,10 min ke liye That's it

[@abhithakur5236]

Bhayya ise order kese krna he or kha se krna he

[@Doubtclasses762]

#Loveyourajveer bhaiya Stay healthy stay blessed

[@Thefirecafe4]

Kya salad mein onion aad kar sakte hai?

[@ANIKET_PANDIT6310]

Bhai ya batao ki certain daily lena chahiye ki tin din mea ek baar

[@pkJangrafantasy]

Beshan chilla is best for vegiterien

[@mishuvlogs3943]

👌👌kya baat ye bhai teacher ban gye ho naya board le ayee bhayiaa 😄👌👌❤️❤️

[@randomvideoofficial8]

Please make your video on 2200 calories lean muscle gain and fat loss diet with 180-200 GM protein pure veg

[@YashKumar-gk4eu]

itne dhyan se to mai apne papa ki baat bhi sunta Rajeev BHAI kya kare apko bada bhai jo mante hai bs ek request hai rajeev bhai kabhi koi galat chij mt batana kyuki ap pr hum sb blindly trust karte hai

[@its_ashurajput.6607]

bhaiya pimples se related bhi kuch bta do dikkt de rhe h bulking ke time pe

[@krishna_thakur.02]

Rajveer bhai yeh kitne calories ka hai total vegetarian ka aur non vegetarian ka alag bta do please😢😢😢

[@BeingPardeepParashar]

Vegan protein bhai kon sa best hai?

[@Radheykishanrai]

Love you Bhai 💖💖💖 love from Azamgarh Uttar Pradesh ♥️💕😊

[@AnandKumar-e1m3q]

Tq bade bhai ye diet sabse affordable h bhai

[@royalgopal08]

Gym jaane se pahle kya khayen aur gym aane ke bad kya khayen

[@sheetalmehtaxxxx]

2023 me rajveer bhai nehi Paisa kamaya h ❤❤❤❤❤❤

[@PrashantSharma-cg8rp]

Bahiya always top❤

[@satishsolanki2247]

Next video weeky workout plan , must do exercise Pls bhaiya

[@Shivabaghel.fitness.series]

Guru ji aapki video ab tak ki best love ❤ Esei tarh ki full day bajt dait ki 5 se 10 prakar ki videos banao aap challenge 100% Love you guruji God bless you Or mera challenge hai main aapki videos par sabse pahele comment karunga love❤

[@BholeBhakti-qr9lv]

Namaste Bhai.. 🙏 जय श्री राम Hanuman Jayanti ko chanakyapuri sivalaya, New Delhi mein bhandara he.. aayoge?

[@ShivamYadav-co4su]

Bhaiya fat loss ke liye budget m supplements ke upar video banao

[@fooodwaala]

Always on top ❤

[@Brijeshkumar-fj2kh]

Thats the video I m waiting for

[@chaudhary_yash_sorout]

Desi❤gabru ontop❤❤

[@savazsaurav]

kzbin.infoC7ut0oauz-A?feature=share

[@MukulGoel-b2i]

Our special and handsome teacher is here thoko like sabhi❤

[@chanpreetsingh6341]

Promotion ka idea badiya tha guru

[@barishsingh5714]

Doctor choice vs MB oats konsa best h ?

[@awesomearav]

Best tips by rajveer bhaiya 💙💙💙💙💙💙💙💙💙💙

[@SubhamPadhi-h1f]

Thank you so much Bhaii❤

[@awesomearav]

Mat pado chakkar m koi nhi h Takkar m hmare rajveer bhaiya ji k ❣️💖❤️‍🔥💝💝💜💜💝💝💗❤️‍🔥❤️‍🔥💖💕💙💙💕❤️‍🔥💝💜💜💜

[@Lipsing_Love_video]

Sir. Protein Kab lena h time bta do

[@AtifRajput-f2q]

Bhai hum log school Wale hai agar lunch ke time pr poha khale or 4/5 bje tk hum YHI lunck krle fir rat me luch kya ye shi hai ? 😊

[@Tusharsharma334]

Bhiya ma fat loss per hu to Mai milk oats kha sakta hu kya subah

[@karangautam8519]

Rajveer bhai ek calories count aur macros include krke extreme fat loss ki diet btao under 2000 calories

[@raazfitness_4942]

Sir..ek..bat..Gym..ka..time..kya..rkhe

[@SachinKumar-sf9qd]

Are bhai ye kaha aapne kam badget friendly bataya agar sirf naaste ki baat kru to oats+ milk ke hi 2500rup per month h isse bhadiya ek protein ka dibba hi aa jaaega

[@defencelover7064]

Bhai aj ap bohot inocent lag rhe ho❤😂

[@Saddamkhan786-hv5nj]

Sabse pahla comment Rajveer bhaiya ke liye❤❤❤❤❤❤❤🎉🎉🎉🎉

[@Lovepreetx19]

Sir mene 40kg weight loss Kiya h ab meri skin lose ho gayi use tite kaise kru

[@thebasodvlogs]

Bro ye gain or weight lose done me Kam karegi kya

[@Cuetdu0987]

Thanks bhaiya ❤

[@shivamssargam5722]

Hi Rajveer sir big fan please reply ❤

[@pwall803]

bhai 15 saal ka hu ye diet karu ka mera weight 95 kgt he

[@chaudhary_yash_sorout]

Rajveer bhai vlog. Bhai daal diya kro❤

[@Navi_Choudhary]

Sab to ghaint bnda ❤

[@Shivam_Vermaa17]

Before workout or after workout khana h oats

[@AbishekLife2.O]

proper veg diet bna do Rajveer bhai ek , isme veg diet include kri hai par veg options kam hai high protein ke, whey protein afford kr skte hai wo bhi include krdo...

[@dilbarraja3187]

Good bhai GG - Gundagardi bhi aur Guruji bhi😅

[@RahulsFitnessJourney]

Bhai ji shirf vegetarian keliye ek vdo banayie

[@yokiyorawat4454]

Rajveer bhai ek diet plan jinko uric acid ya gout ki problem h unke liye bhi bna do plz Q ki is problem me protin kam khane ke liye bola jata h or ye bhi Bta do ki ye problem vale Whey protin use kr sakte h kya ? Ye bhot Achha topic h bhaiya is par video banao bahut logo ko benefit milega🙏🏻

[@SproutShortsReaction]

I suggest consulting with a doctor regarding your diet if you are suffering from gout .

[@rupeshthakur7333]

Rajveer bhai cardio workout se pehle kre ya badme

[@wcc2gamez551]

Bhai app jo bol rhe ho 24g Protein mil jayega free fund ka wo per 100g hai aur packet 300rs ka hai 375 gm yani ki per meal 100 gm lena padega daily 24 gm protien ke liye mtlb aaprox 100 rupees per serving deni padegi aur fir 3 din me oats khtm to protien supplement lelunga bhaiya usse achha to

[@Pagal_uk04]

Bhai normal oats kha ye toh promotion hai fancy oats ka 💀 Ho sake toh usme 1 banana aur thode dry fruits add kar +milk protein toh mil hi Raha hai

[@cop_pawan3841]

Thanks bade bhai ❤❤

[@Its_Arjun_official]

Bhai aapne bola fatloss mai milk nhi Pina hai to subah oats kisme dalke khaye

[@rahulchettri4427]

Bhaiya ji big fan of u ☺️🙂😊😊

[@digitalmanishvastwar9807]

100gm serving me 24 gm protein or 1kg ka packet 700 rs ka means 100 per serving agar ap per day 100gm daily kha rhe ho to mahine ke 3 box lagnge matalb 2100 rs ke means not worth

[@Sunnyrana_02]

🎉🎉🎉🎉🎉🎉 Rajveer bhai

[@Aryajena0]

Bhaiya mai apko 3 saal se follow kar raha hu 😢 aur mai hard work kar raha hu. Kuch din diet follow karta hu to uske baad paisa hi nahi hota. Phir bhi laga rahta hu 🥹 ghar wale nahi samjhe kahte hai ye sab karne se kuch nahi hota. Plz ap reply kar do apse baat karni hai plz bhaiya plzzzzzz 🥹mai Up Jaunpur se hu.

[@stwlisngs2442]

Sahi keh rahe h gharwaale bodybuilding not for poors game pehle kuch kaam kar paise kama

[@kunalkon]

Bhai aager fullplat 500gram rice and 150g daal chalega plz😂😂

[@ankitchauhan5455]

Bhai 1 ande m 3 nahi.. 6 gram protein hota h