Ashtanga Yoga Led Primary Series with Kino -- Virabhadrasana B, Warrior Two, OmStars Class Sample

Join this Ashtanga Yoga Led Primary Series with Kino and get started on your practice. Filmed at Miami Life Center during the one month Ashtanga Intensive, there are all levels practicing!
This is just a class sample of the full practice. It goes up to Virabhadrasana B/Warrior Two. Practice with me on OmStars commercial free to watch the full practice session! Over 400 classes and thousands of hours of content: www.omstars.com.
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Instagram - / kinoyoga
Blog - www.kinoyoga.com

[@profralpraz7897]

Thank you great Teacher, Professor etc. GOD bless you always!

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏻‍♀️

[@jolebug6398]

My goodness! That is a very quick class, but I really enjoyed the concept. If I were her I would take things a little bit slower than normal.

[@ronybhairony9007]

I proud on Indian yoga ...tnx kino

[@eelkeaptroot1393]

Thanks for sharing Kino! -Just finished a full primairy this morning, it went fine, I'll save this stream for tomorow.

[@hilariussalju3380]

Nice class

[@cristianodosreis70]

parabens pelo seu trabalho muito lindo

[@Delgado-ot4lq]

I would love to practice with you one day! I live in Florida (polk county) Thank you for this video

[@yogasandeepathreya9912]

Thank-you very much

[@anulafdo6147]

i want to practice yoga with you but i am from italy great job miss kinu

[@ED7891001]

Love this video

[@BlueKimura]

Thank you. this will help me with my Jiu Jitsu..

[@KinoYoga]

Keep practicing

[@yogasandeepathreya9912]

Super. sister priority energy chanting yoga take a positive Pawar

[@jamalmcgrath810]

They are using their bodies for more then what Yoga is intended for.

[@flipczech]

YAY! THANKS SO MUCH, KINO :)

[@smileforyourself4303]

do watch if u like - Three Genius | Triguna | Svyasa International yoga film |2017| ......now on youtube!! ;)

[@kwanyo72]

Hi Kino, from Singapoe...I wish that I can attend your class ;)

[@shabirahmed2342]

Hello, that's great Kino.

[@ashaharish2830]

Nice one... this is what i practiced last month ..but is there a video for the remaining sequence?

[@ASMRyouVEGANyet]

Asha Harish in the description

[@jadalove1033]

thanks !!

[@Cardroid]

Thankyou

[@kleenex3000]

She has the best legs on KZbin. Congratulations and kind regards from GERMANY

[@richardleeweber3]

YOUR G-D IS A THOUGHT ,i agree but Melissa Bender has just as great legs,check her out on her,if u like creamy calves and thighs,just sayin

[@beautiful5188]

Nais

[@Lakkiyadavv]

Any suggestions for lower backpain

[@cate1700]

Good session but disappointing that there are so many ads. I’ll find something else because they come mid pose and really interrupt the flow.

[@KinoYoga]

Hey there. If you’d like to watch this video commercial free, support my teaching and get access to over 3000 super high quality videos, I welcome you to my online channel Omstars.com. You get a 14 day free trial if you want to check it out. Much love 💕

[@beautiful5188]

James is a chance for the next few yi

[@leng9693]

The girl in pink in the middle of the front row will get lower back injury if she keeps practicing ashtanga yoga like this. She got a very tight hamstring, and bending all the forward fold by using her spine not from pelvic.

[@cloudwalker7]

Amy Ho / Jenny Yuan N.

[@rajeevkumarrajak2686]

Yellow dress move good

[@guygisborne9]

Imagine, strutting around like that and telling people when to breath.....

[@yogasandeepathreya9912]

Andorra live on Facebook

[@titaemira]

does omstars has classes like this one?

[@KinoYoga]

Yes!!! You'll find the full length class on OmStars and so much more.

[@garboabbott9974]

Can I stream Omstars on my Roku?

[@ASMRyouVEGANyet]

Garbo Abbott good question

[@beautiful5188]

hahahahahahhaha

[@TheSergeyVlasenko]

Why do you need a towel on top of the mat?

[@sendoserra3470]

Sergey Vlassenko it is to dry the sweat of the body. Ashtanga is a challenging practice

[@codehindiofficial]

It skids when it sweats on the palms

[@ASMRyouVEGANyet]

Sergey Vlassenko to prevent sliding during certain poses. I have sweaty palms and soles of my feet. The towels helps me not slide.

[@ShawnsterVideos]

20 people being used as pawns in a monetized video.

[@ASMRyouVEGANyet]

Shawn Lucas they're taking a class. I don't see how they're being "used". You seem very cynical. Why did you even come to this video?