Ashtanga Yoga Primary Series (edited Sharath Jois audio count)

This is just the audio of a steady Primary Series lasting one hour and 30 minutes; this audio track is edited this from Sharath's Primary Series video which lasts just 1 hour and 10 minutes. Hopefully it will have a steady pace and rhythm to it as you practice.
Here it is synced up to a 4 page PDF I created of the Primary Series; if you would like these high quality PDFs (suitable to print) and the mp3 for offline practice, then please go to my website and subscribe!:
www.onyouryogam...
There are more videos on this KZbin channel of me actually practising to the Primary Series if you're not sure of all the postures, or the moving links between the postures; but for this one I thought it would be interesting to follow the PDF guide through.
Thanks for watching and enjoy :-)

[@valentinablack7848]

I have ADHD and can't get through my whole practice without someone counting for me because I get too distracted. This is a life saver!!

[@on_your_yoga_mat]

Great this helps then 👍🙏

[@anupamgupta7120]

This is the best video for daily practitioner of primary series, precise and to the point. Thanks for editing and uploading it!

[@on_your_yoga_mat]

Anupam Gupta you’re welcome 🙏

[@yogabysara7534]

That’s is an excellent way for a teacher to learn to teach

[@on_your_yoga_mat]

I’m happy to hear it’s helped with your teaching 🙏

[@alexandraok3849]

I used the DVD until it was scratched & my old MacBook died. This is better. I put in my bluetooth ear buds and practice w/that steady voice. Simple & effective. Thank you very much for editing & providing this!

[@davidjohnkong]

Thank you Jason Scott

[@glattuada]

What a great and generous idea. The best pace and rhythm to my level or maybe - better saying - to my present moment of the practice. I intend do follow it daily. From the opening mantra to the closing mantra, everything is profoundly clear, simple, true, real. Thank you so much.

[@on_your_yoga_mat]

Gerson Lattuada you’re very welcome, it was good fun putting it together 🙏

[@johnsbkrambo]

@@on_your_yoga_mat I have been practicing the Primary series with your other video for a while now that I am familiar with the asanas I will try with this. Thank you.

[@user-jk7vx6kn6z]

Замечательная пактика👍Всем успехов и здоровья. 🙏Отдельная благодарность ГУРУ ❤

[@RK_peace]

This is fantastic! Takes me back to Mysore. Thank you.

[@mohitsajwan1495]

धन्यवाद 😊🙏गुरु जी

[@bhawanisharma1136]

Excellent blend of audio and chart, which has resulted in spectacular informative video

[@on_your_yoga_mat]

bhawani sharma thanks 🙏

[@bhawanisharma1136]

🙏

[@user-jk7vx6kn6z]

Очень жалею что не знаю английского. Но практикую йогу давно, с юности. Сейчас мне71год.

[@hardik20bhandari]

This has helped me immensely, thanks a lot

[@wendyirene5192]

Thans you so much for this video ❤

[@on_your_yoga_mat]

My pleasure 🙏

[@4Nat]

OMG! This is so meditative to practice with. Thank you!

[@abhinabamukherjee1189]

Nicely presented

[@on_your_yoga_mat]

Thanks a lot 🙏

[@whollyflow9113]

This is perfect. Thank you and Namaste 🙏🙏🙏

[@mignonmanderfeld9755]

Thank you 🙏

[@siobhanfeeney4368]

Thank you so much for your generosity in putting this together. It reminds me so much of Mysore but it is at a pace that matches my current level. Namaste! ✨💛🙌🏽

[@on_your_yoga_mat]

🙏🙏

[@pyaripihu17]

Thanku so much

[@yoginat108]

This is perfect... just what I've been looking for. Thank you 🙏🏾

[@fifiyvvl]

Thank you.

[@user-ht4od3gw7g]

Супер, спасибо огромное за это видео.

[@user-bc1ov7ru4d]

감사합니다 🙏

[@Uma06]

Great idea 💡 Thanks!!

[@michelbrodeur1926]

Beau travail ! Très intéressant pour la mémorisation…

[@on_your_yoga_mat]

Merci 🙏

[@eilsbrunn]

Thank you very much. We like it totally. This is truly reduction to the essence! :-)

[@nathanj9350]

I absolutely love this! Thank you!!!

[@on_your_yoga_mat]

Nathan Medlar You’re welcome 🙏

[@rsmoviemagic4378]

Great knowledge u shared 🙏🙏

[@on_your_yoga_mat]

RS MOVIE MAGIC thanks 🙏🙏

[@Shovelmom]

Thank you for sharing :) 🙏

[@giobell27]

Amazing thank you!!! How can I have a download?

[@on_your_yoga_mat]

Hi, thanks; if you go to the website and sign up you should get a link to it, or email me from the website 🙏

[@user-jk7vx6kn6z]

Начинал заниматься по самизтским книгам. Перепечатки с английских изданий которые привозили из Индии. В те давние времена йога в СССР не приветствовалась.

[@dejemeenpaz4698]

I practice yoga every morning with this video! Thank you so much!

[@PAOLABEATRIZMARCHI]

Thank you for this 🙏

[@yoga_praktik_2]

Thank you for your job brother!

[@on_your_yoga_mat]

Oleh Zheryobkin welcome 🙏

[@mamtabisht5550]

Thanks a lot guru this video perfect and very informative 🙏 ❤ please provide all series of ashtang vinyasa

[@on_your_yoga_mat]

I’m no guru but thank you- there is an intermediate Ashtanga practice on this channel too 🙏🙏

[@mariavivar1948]

Gracias! 🔥❤️🙏🏾

[@on_your_yoga_mat]

María Vivar de nada 🙏

[@hairandknits4827]

Thank u

[@abioserocks]

Thank you so much! ✨

[@Dca252]

This is amazing thank you 💫💫💫

[@yogahamsahannahyogahamsa7121]

Nice Idea, thank you for upload 🙏🏽🙏🏽

[@on_your_yoga_mat]

Yoga Hamsa Hannah Yoga Hamsa Thanks, you’re welcome 🙏

[@oracleowen]

Om

[@karthiyayinimanoharan9117]

Awesome one!!

[@on_your_yoga_mat]

Karthiyayini Manoharan thanks 🙏

[@Engeenity]

Thank you !

[@hajnalkarakaczki5104]

[@vaidi865]

Thanks a lot bro

[@on_your_yoga_mat]

Vaidi You’re welcome 😊

[@on_your_yoga_mat]

Just to let you all know I recently released an exciting new video of the Primary Series but laid out in a unique never-before-seen format: all the information about Sanskrit count, asana name, drishti, breath, modifications is also displayed on the screen for each posture and movement. Check out the Sun Salutations and Standing Postures here on KZbin kzbin.info/www/bejne/baTCeI2ch8ZsnKM or for the entire sequence go to onyouryogamat.com/primary

[@sarfransays]

This is exactly what I have been looking for!

[@Shikta1]

Please share the 4 pdfs and mp3 file. Thanks

[@on_your_yoga_mat]

Send me a message from my website for those please

[@lavya707gaming]

He reul karun dakhava

[@winnerkianda2866]

THANK you!!!!!!!!!!!!!!!!!!!!!!!!

[@yogawithnitinmalik9578]

Hello

[@lavya707gaming]

Step by step karke dikhaiye

[@yogawithnitinmalik9578]

Sir

[@manjukaushal6359]

😍😍

[@sherpa_love]

1:12:40

[@user-rz3tz7xe6b]

thanks 😊