📌 Asitis Creatine Monohydrate Review | Creatine konsa best hai?

asitis creatine ke fayde? | asitis creatine monohydrate review | asitis creatine ko kaise use kare #supplements #wheyprotein #creatine
-----------------------------------------------------------------------
🛒 Amazon Buy links- 👇👇👇
Buy Genuine Supplements from ASITIS Nutrition
1) ASITIS Creatine Monohydrate - amzn.to/49HrRvz
2) ASITIS Flavoure ATOM creatine - amzn.to/49Hs1Db
3) ASITIS CreaPURE - amzn.to/4aQnsHR
Please COMMENT below✨ if having questions regarding any of my videos...
creatine konsa best hai?
---------------------------------------------------------------------
Mensquats Gym Reviews - 😄 Please Subscribe to my channel to view further videos.
🔗 Visit my website: mensquats.com/ (India's smartest gym equipment review website) ❤️
---------------------------------------------------------------------
⬇️ My social links: (Follow me everywhere)
►Facebook: / mensquats
►Website: mensquats.com/
►Instagram: / _mensquats_
👉 For business inquiries/ questions, contact [e-mail]
---------------------------------------------------------------------
Creatine is an effective nutritional aid that has been most popularly recognized as a performance booster. It has been around in the supplement industry for a long time and is the most relied upon for its benefits of strength gaining.
SHOULD YOU TAKE CREATINE ON OFF DAYS?
Creatine is not any stimulant or a drug but is a supplement. As the very name suggests, the supplements help to fill the nutritional gaps of a varied diet and get the extra boost our body needs. Likewise, Creatine is just a quick energy generator and a reservoir your body taps into when it needs a boost. Supplementing with Creatine on rest days is to keep the Creatine phosphate content of your muscles raised for recovery from the intense workout you did on the previous day and to keep the energy reserve you need for your next workout.
HOW TO PROMOTE CREATINE UPTAKE?
Research shows that Creatine uptake is higher when insulin levels are high. Supplementing Creatine together with a glucose drink, fruit juice or protein (which are known to increase blood insulin levels) effectively increase the muscular retention of Creatine.
DOES CREATINE CAUSE DEHYDRATION?
Although Creatine is arguably one of the most popular supplements, it is attached to one common myth that it leaves you dehydrated! Creatine does draw water from plasma in the blood to do its work and stores the additional water into the muscles, making the muscles look bigger and firmer by the process of cell volumization. This doesn’t mean it lets you dehydrated. The stored water hydrates the muscles and promotes muscle protein synthesis.
IS CREATINE SAFE FOR WOMEN?
Creatine supplementation is perfectly safe for women. The logic behind supplementing with Creatine is that an increased amount of it in your muscles can help replenish ATP more quickly. This role of Creatine remains the same irrespective of men or women.
--------------------------------------------------------------------
asitis creatine kitna lena chahiye
asitis creatine ko kaise use kare
asitis creatine ke fayde
as it is creatine monohydrate coupon code
asitis creatine kaise use kare
creatine konsa best hai
Which brand is best for creatine?
What is the use of creatine in asitis?
Why is creatine so cheap?
Is creatine 100% good for you?
asitis creatine monohydrate
asitis creatine 250g
asitis creatine 100gm
asitis creatine flipkart
asitis creatine review
asitis creatine 500gm
asitis creatine creapure
asitis creatine scoop size
asitis creatine monohydrate review
---------------------------------------------------------------------
Guys this video is not intended to hurt any of the brand's sentiments. Every brand product is good in its own way. This video is for informational and entertainment purposes based on personal opinion :)
#foodsupplements #gym #eating #fitness #wheyproteinreview #wheyproteinisolate
Choose safe. Be safe.

[@arthurmorgan64]

It is cheapest trusted creatine in present time. I purchased 200gm in 400 rs from flipkart.

[@MensquatsGymReviews]

Thanks for sharing

[@SahilMangade-go9ry]

Yess

[@SahilMangade-go9ry]

Yess I also ordered 250g for 580rs 😊

[@GtxGhost-fr9ch]

​@@SahilMangade-go9ry me too

[@prashantkadam2986]

​@@SahilMangade-go9ry Bro effect hai ya nhi iska plzz reply

[@preetrajput7643]

Acha result hai iska mai bhi yahi use kar rha hoon ❤

[@AyushM-d2d]

Asitis creatine vs wellcore creatine which is better reply sir please

[@vikramsinghchauhan2330]

Asitis creatine 250gm 551 2 se 3 month chal jata h badiya h

[@Username22221]

Mere unflavoured 250gm ka scoop flavoured wale jaisa hai

[@CherryMakesGameplays]

Day 1 se creatine le sakte hein kya?

[@lo_fi_vibess248]

Bro mai 16 sal ka hun or 2 month ho gaye gym jate to mai isko use kr sakhta hu??

[@Shott650]

Does this creatine bag come with scooo

[@sharmilarai7950]

In Nepal 🇳🇵 supliment product are very expensive more than India 😢

[@vrgaming143]

Bhai 5gm ka scoop hai to isko 5g lu ya 3g suggest me

[@MensquatsGymReviews]

5 g is the recommended dose

[@LIONBHAII16]

Oye bhai suno maine pehli bar gnc ka 250gram ka creatine liya hai toh badhiya result hai🎉 lekin abhi june me wo bhi khatam ho jaega or budget bhi utna nhi haj yob kya kru yehi lellu ya nhi batao do hhai❤

[@MensquatsGymReviews]

Ha asitis ka unflavoured creatine lelo yha se - amzn.to/4bjHCKE

[@LIONBHAII16]

Mtlb lelu na asitis ka

[@Shivam_Dubey.69]

Bhai scoop size kitna ka hai ?

[@easypeasygamin521]

Bro me gym gaya tha 2 month uske home workout karta hu 1 mahine se meri age 17 hai kya me le skta hu creatine

[@sri910]

Bhai iska scoop kitne gram ka he 2.5 ya 3 kuki atom or iska scoop same he ha par as it is ke package me 2.5 GM likha he scoop me

[@MensquatsGymReviews]

Approx 3.1 grams ka hogaa

[@atackygaming]

Iska 2.5 gm hai aur atom flavoured 3.1

[@ompawar858]

Bhai 5ml likha hai scoop pr mtlb kitne gram ka hai scoop

[@sachinpal___01]

Mere me spoon hi change hai 😢

[@Username22221]

Mere mein bhi 250gm unflavoured wale mein flavoured wale ka scoop hai

[@notguruji8428]

Mere me bhi

[@preetrajput7643]

Abey ab wala accurate scoop ata hai mere mai bhi change hai

[@sumitfitness_official]

Bhai first time Creatine le raha hu flavour lu ya unflavour

[@MensquatsGymReviews]

Unflavoured

[@introvertbo]

I purchased asitis 250gm creatine monohydrate 580rs Amazon ✌️

[@MensquatsGymReviews]

Great

[@Shivam_Dubey.69]

Scoop size kitna hai ?

[@KrishkuahwahaKUSHWAHA]

Waight gain me help me ga kya

[@MensquatsGymReviews]

Muscle gain meh

[@KrishkuahwahaKUSHWAHA]

@@MensquatsGymReviews bro Mai bahut patla hu muscle 💪 aa jai ga na is se or isko kis ke sath Lena hai....

[@BubliDon]

Water bro​@@KrishkuahwahaKUSHWAHA

[@naveenyt377]

Bhai please ak bar asitis or well core Monohydrate creatine ko compromise karo kon sa best hal 😭

[@MensquatsGymReviews]

Asitis best hai sabke liye.. amzn.to/4bjHCKE

[@user-pu9le6wu5x]

BHAI 250g me scoop nahi mila and bloating bhi ho rahi h

[@MensquatsGymReviews]

Hoga scoop bilkul andar....bloating honi toh ni chhaiye.. jyada paani piyo aur protein k sath mix krke piyo

[@Shivam_Dubey.69]

Scoop kitna size ki hai

[@raiyarthsingh2374]

Brooo 100gm mein scoop size 3gm hai ya 5gm?

[@Prathvi_69]

Bhai yahi to mujhe pata Karna ha😂

[@Indianmovies62]

Bhai 250 gm 520 main mil raha hai ye badhiya rahega ya mg ka creatine badhiya rahega batao bhai

[@MensquatsGymReviews]

Yehi lelo

[@RohitRajputana-]

Bro 3 month ho hye he lena chahiye kya btho

[@MensquatsGymReviews]

Ha

[@gamingwithcrusher4430]

Broo mai 17 saal ka hun or 3 din se gym jaa rha ky mai isko use kr skta hun ??

[@MensquatsGymReviews]

Hn

[@Trophy99]

I am doing intense home workout Can i take it

[@MensquatsGymReviews]

Yes

[@tsgomi2027]

Bhai work out ke pahle lena hai ya baad me

[@MensquatsGymReviews]

Baad meh ... Jyada acha rahega

[@factstorage32gb]

Bhai mb ka creamp lu ya asitis

[@MensquatsGymReviews]

Meh asitis ka lerha toh vohi lelo

[@deepakrajkatika6845]

Bhai creatine use karne ke baad kuch snacks or milk or chai le sakthe hai kya??

[@MensquatsGymReviews]

Hn

[@dhimanx1966]

Bhai ja mujha 551 rs ka mil raha h ja lu ja atom ka 670 rs ka lu bato plz

[@MensquatsGymReviews]

Unflavoured lo

[@dhimanx1966]

@@MensquatsGymReviews as it is ka lu?

[@Vivek-36k]

Bhai me 16 saal ka hu kya me creatine le sakta hu ?

[@MensquatsGymReviews]

Gym jate ho toh yes

[@Vivek-36k]

@@MensquatsGymReviews ok thanks Bhai

[@royalgaming2245]

Bhai coupon code

[@MensquatsGymReviews]

Iska nahi hai

[@drdarkmed]

2 month hue hai gym jaate I am 17 year old start krdu creatine?

[@MensquatsGymReviews]

Ha

[@MELODYY891]

Ye scoop jo diya h 100 gm woh 5gm h ya 3gm ??? Batao bhaiii

[@MensquatsGymReviews]

Kuch mentioned ni.. serving size iska 2.5mg hai ..... Aur creatine flavoured vle ka scoop size hai 3.1 gram ... Scoop same hi hoga 3.1

[@RockykiRiya]

Flipkart se leku kya bhai?

[@mkjemes7445]

Ha le lo

[@RockykiRiya]

@@mkjemes7445 apne use Kiya h Flipkart ka result kese h ?